SELF LOVE with Megha Bhatia

In this episode of Self Love With Megha Bhatia, Megha and Varshaa unravel the mystery and power of manifestation. Varsha talks of her transformative journey from someone who faced low self esteem and depression to a positive psychology coach helping people and making an impact in their life. Varshaa explains the science behind manifestation and guides the audience how to manifest the right way. Megha and Varshaa deep deep dive into the nuances of manifestation covering everything and anything you might want to know from the right techniques to blockages to the power of tarot. Varshaa - https://www.instagram.com/mindfulness... Our Podcast: Megha Bhatia is a graduate of the University College of London. She believes that finding self-love in the journey of life is the most beautiful gift one can give to oneself. Through her podcast, she aims to share easy steps to dive deep into self-love and brings onboard speakers advocating for self-love. It's time to say to yourself: Hey, Self. I love you. About the Host: A young professional completed her master's at the University College of London. She has been a TEDx Speaker Twice. She is a founder of Our Voix, a youth-led organization working on child sexual abuse prevention. She has conducted workshops on Self Love for individuals from different states in India and for people from other countries. Her work has been featured in the Times of India. Like, Share, and Subscribe for more!

In this episode of Self Love With Megha Bhatia, Megha invites Jatin Malik, the king of Groom's wear universe. His collection is the first thought which comes to mind when we think of premium grooms wear fashion. Jatin Malik is a legendary fashion designer, an entrepreneur, a podcaster and above all a risk taker who believed that he was meant for something different, something bigger. He is the living proof of the fact that if you’re passionate about something and are willing to give in all you have then nothing can stop you to achieve the success you desire! Megha Bhatia and Jatin Malik dive deep into conversation about his journey from a corporate guy to a successful fashion designer and an entrepreneur. The fashion icon shares about how he found the true purpose and meaning of his life in his fashion label and became a successful fashion designer defying the clichèd expectations of the society. Jatin Malik and Megha Bhatia talk about the power of and the science behind manifestation, meditation and visualization and how it can help not only in making yourself successful but also in fostering a healthy work environment. Towards the end, he encourages the audience to find out what they’re passionate about in life and motivates them to trust and believe in themselves and work towards their goals and aspirations. Stay Tuned: Watch the video version on our youtube Channel! Jatin Malik https://www.instagram.com/jatinmalik7860?igsh=dDMxeHI1dWgycmJ5 Jatin Malik Couture https://www.instagram.com/jatinmalikcouture?igsh=azlveWIxNXZiMWEx JM Unplugged https://www.instagram.com/jm.unplugged?igsh=ZWNza3c5OWZ5eHRz In-house PR https://www.instagram.com/inhouse_pr?igsh=NmpqbGkzamIwcWZk Cancelled (Women’s wear) https://www.instagram.com/cancelled.in?igsh=MXJramJ0bDc2Z3o3cQ== iVee (Streetwear Brand) https://www.instagram.com/ivee.co?igsh=MTBndTNqMTJ4aXprZg==

Choosing oneself and fostering healthy relationships are vital pillars of personal growth and fulfillment. It's essential to prioritize self-discovery and self-love, understanding our own needs, values, and boundaries before fully committing to another person. By prioritizing our well-being and happiness, we cultivate resilience, confidence, and a deeper sense of identity. Simultaneously, being in healthy relationships enriches our lives, offering support, companionship, and shared experiences. However, it's equally crucial to recognize and address red flags early on. Ignoring warning signs can lead to detrimental consequences, compromising our emotional and mental well-being. By staying attuned to these signals, we honor ourselves and our worth, fostering relationships built on mutual respect, trust, and growth. Thus, by choosing ourselves and being mindful of red flags, we empower ourselves to cultivate fulfilling connections that contribute positively to our overall happiness and fulfillment.

Handling self-sabotaging thoughts requires a combination of self-awareness, self-compassion, and proactive strategies. Here are steps to help you manage and overcome self-sabotaging thoughts: Increase Self-Awareness: Challenge Negative Thoughts: Practice Self-Compassion: Set Realistic Goals: Cultivate a Growth Mindset: Establish Positive Habits: Seek Support: Mindfulness and Meditation: Remember that overcoming self-sabotaging thoughts is a gradual process, and it's okay to seek professional help if needed. A therapist or counselor can provide guidance tailored to your individual circumstances and assist you in developing coping strategies.

️ Join us on an inspiring journey as we delve into the realm of self-discovery, love, and manifestation with our special guest, Guri. In this thought-provoking interview, we explored the profound concepts of self-love, finding your soul mate, harnessing the power of manifestation, and understanding the law of attraction. Stay Connected with Guri: https://www.instagram.com/growwithguri/?hl=en Check out upcoming courses of Guri: https://stan.store/growwithguri Self-Love: Discover the transformative journey of self-love and how it shapes our relationships, perspectives, and overall well-being. Guri shares insightful wisdom and practices to cultivate a deep sense of love and acceptance for oneself. Soul Mate Connection: Explore the mystical realm of soul mates and the meaningful connections that go beyond the surface. Our conversation delves into understanding these special relationships and how they can impact our lives. Manifestation & Law of Attraction: Learn the secrets behind manifesting your desires and how the law of attraction plays a pivotal role in shaping our reality. Guri sheds light on effective techniques and the mindset needed to manifest your dreams into reality. Tune in, engage, and let this conversation inspire you to embrace a life filled with love, purpose, and the incredible potential that lies within each of us. Don't forget to like, share, and subscribe to our channel for more enriching discussions and interviews that empower and uplift. Stay connected with us for upcoming episodes and insightful content that sparks a positive change in your life!

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How to love yourself? | What is Book Your Ghar? | Megha Bhatia in conversation with Alisha Batra |

Enhance your focus and concentration through meditation. In today's fast-paced world, distractions abound, making it challenging to stay present and attentive. But fear not! This podcast episode is here to guide you on a journey of mindfulness and self-discovery, allowing you to reclaim control over your attention and cultivate a laser-like focus.

Raise your vibration and practice gratitude today.

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Beyond the spoken word, there exists a profound language of frequency that connects us to the universe. While words hold power, it is the vibrational energy we emit that truly shapes our reality. To attract what we desire, we must elevate our vibration to match the frequency of our desired outcomes. Engage in activities that bring you joy, practice gratitude, and surround yourself with positive influences. By raising your vibration, you align yourself with the frequency of abundance and open the doors for manifestation. Try these techniques to increase your energy level: Technique #1: Practice Visualization. Close your eyes and vividly imagine yourself living the life you desire. Engage all your senses - see the colors, hear the sounds, feel the emotions. Visualize the details of your ideal scenario and step into that reality in your mind. This powerful technique sends a clear message to the universe about what you want to manifest. Technique #2: Set Clear Intentions. Begin by getting clear on your goals and aspirations. Take some time to reflect on what you truly desire in different areas of your life - career, relationships, health, personal growth. Write them down and create a vision board or visualization practice to reinforce these intentions.

Every relationship, regardless of its outcome, has the potential to teach us valuable lessons about ourselves and others. Even if a relationship doesn't lead to finding a soulmate, it can provide insights into our desires, boundaries, and priorities. Every interaction teaches us about our values, needs, and what we truly seek in a partner. It might reveal aspects of ourselves that we need to work on or areas where we excel. While the search for a soulmate can be arduous, the journey itself is rich with experiences that shape us and bring us closer to discovering the kind of love we seek.

When searching for a life partner, it is essential to prioritize two fundamental aspects: friendship and effective communication. While physical attraction may initially catch our attention, focusing on inner qualities becomes paramount for long-term compatibility and happiness. A true partner should possess the qualities of a genuine friend, someone who can provide support, understanding, and companionship through life's joys and challenges. Additionally, effective communication forms the foundation of any successful relationship. The ability to express thoughts, emotions, and needs openly while actively listening to the other person fosters understanding, empathy, and a deep connection. By placing emphasis on these inner qualities and cultivating a friendship rooted in strong communication, we pave the way for a fulfilling and enduring partnership Check out my latest episode!

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In the face of uncertainty, worry can consume us, draining our energy and hindering our progress. Instead, why not choose faith? By shifting our mindset and trusting in the journey, we can unlock a newfound sense of peace, resilience, and clarity. Remember, faith is not the absence of challenges, but the unwavering belief that you have the strength to overcome them. Release worry, embrace faith, and embark on a journey filled with trust, resilience, and joy.

Are you tired of waiting for the perfect partner to come along? It's time to shift the focus inward and work on yourself. Discover the transformative power of self-growth, self-love, and self-improvement as you navigate your personal journey towards fulfillment and happiness.

Unleashing Self-Love & Breaking Period Barriers! Self Love Conversation with with Prakshi Saha, a remarkable menstrual educator, as they dive into a transformative dialogue on periods, self-love, and personal empowerment. Let's spark the conversation together! ️

Welcome to another episode of "Self Love in 60 Seconds"! Today, we have the pleasure of interviewing Kritika Wasson, co-founder of Guftagu Cafe. In this episode, Kritika shares her inspiring story of entrepreneurship, self-care, and overcoming depression. Join us as we dive deep into the power of self-love and how it can help us navigate through life's challenges. Tune in now! Hey there, lovely listeners! I would love to hear your thoughts, feedback, and stories on the topics we cover on the podcast. Don't hesitate to connect with me on Instagram at @meghabhatia31. I enjoy engaging with my audience and hearing about your experiences, so please feel free to reach out and share your thoughts with me. Looking forward to hearing from you! #selflove #entrepreneurship #selfcare #depression #interview #podcast #GuftaguCafe

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