The Planted Runner
Sports & Recreation Podcasts
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.
Location:
United States
Description:
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.
Language:
English
Run or Relax? The Best Ways to Keep Up Your Fitness (and Still Have Fun) on Vacation
Duration:00:15:05
Simple, Hearty, and Delicious: How to Build a Plant-Based Diet that Works for Busy Athletes
Duration:00:42:18
Why The 3 Weeks After Your Big Race Are Critical To Your Next Goal
Duration:00:20:44
Doctors Said He Was Too Fat To Run. He Proved Them Wrong
Duration:00:40:42
Tackle The Trails With Confidence (Even if You're a Road Runner at Heart)
Duration:00:36:17
After Running a Sub-3 Hour Marathon, I Quit Racing. Here’s Why
Duration:00:16:05
Top 10 Boston Marathon Training Mistakes and What to Do Instead (Encore Run)
Duration:00:17:20
The Labels are Lying to You: Why You're Not Eating (or Burning) What You Think You Are
Duration:00:22:14
The Half Is a Far Better Race Than the Full, Even if You Love Marathons
Duration:00:19:37
Despite the Benefits, A Pace Group Isn't Always an Advantage. Here's Why.
Duration:00:37:06
Six Pack Abs Are Sexy, But Here's What You Actually Need for a Strong Core for Running
Duration:00:18:43
From 20 Years of Heavy Smoking to Breaking 4 Hours in the Marathon in Her 60s: Amiee Cords
Duration:00:40:06
Trailer: Start Here!
Duration:00:01:03
All Plants Have Protein: Here's How You Can Prevent Slowing Down and Losing Muscle on a Plant-Based Diet
Duration:00:24:23
Rest is Actually the Worst Thing You Can Do for Most Running Pain and Injuries. Here's What You Should Do Instead
Duration:00:52:09
Beyond Beginner: This is What Will Take Your Running to the Next Level
Duration:00:19:07
Running Marathon Pace In January Can Sink Your Spring Race. Here's Why.
Duration:00:17:16
Could Dry January Make You A Better Runner? It’s Complicated
Duration:00:18:35
Train Your Brain Like an Elite Distance Runner with These Tips
Duration:00:46:08
A Better Way to Make Sure Your Running Resolutions Stick All Year Long
Duration:00:18:19