FLOWE

“Our bodies are never broken. They're always on our side. They're always striving to be in the best health possible.” ~ Katie Wells In a world that often prioritizes quick fixes and superficial solutions, today’s guest is living proof that true wellness is found in the power of human connection, self-love, and embracing the body's innate ability to heal. Katie Wells, popularly known as Wellness Mama, joins me today to uncover the secrets that have guided her on a journey of personal growth, emotional healing, and vibrant health. From overcoming the challenges of Hashimoto's disease to navigating the impact of abuse on her 15-year marriage, Katie has discovered the power of cultivating a deep, love-based approach to wellness. Her experiences will teach you how to work in harmony with your body's natural rhythms rather than fighting against them for optimal health. You'll discover the role of inexpensive elements like light exposure, hydration, nutrition, and sleep in cultivating true, lasting health. But the real magic lies in the transformative power of human connection - the "profound nutrient" that can unlock wellness. Are you ready to step into your most authentic, healthy self? Tune in! In this episode: -Biohacking vs bio love - why working with your body is key -The role of self-love and emotional healing in physical health -Practical and inexpensive strategies for optimizing health -The impact of human connection and community on health -The transformative power of shifting from a state of "doing" to "being" -Parenting tips to build strong connections with children Resources: Sound of Soul - https://thetruewellnesscenter.com/sound-of-soul/ Downloadable Recording of Kelly’s Sound of Soul - https://shorturl.at/oCGM6 Connect with Katie Wells: Website - https://wellnessmama.com/ Instagram - https://www.instagram.com/wellnessmama/ LinkedIn - https://www.linkedin.com/company/wellnessmama/ Wellnesse Products: Wellness Products: https://wellnesse.com/?oid=1&affid=413 Connect with Kelly Kennedy: Website -

Although commonly associated with women’s health, the function of our pelvic floor impacts more than just one's ability to hold their bladder! Statistics show that over 32% of women and 16% of men will experience some degree of pelvic floor dysfunction throughout their lifetime, affecting everything from the bladder, bowels, uterus, prostate, and rectum! Jana Danielson is an award-winning wellness entrepreneur, certified Pilates instructor, and Amazon international best-selling Author. She is the founder of Lead Pilates and Lead Integrated Health Therapies. After overcoming debilitating pelvic pain and digestive issues, Jana started a wellness journey that led her to develop the Cooch Ball. This ingenious tool, coupled with her holistic approach, offers a revolutionary path toward healing pelvic floor dysfunction and harmonizing the body's interconnected systems. Jana invites us to embrace self-care, release shame, and embark on a sacred journey of healing and reconnection with our feminism. Join us for an enlightening discussion that fearlessly tackles societal taboos surrounding the pelvic area. In this Episode: -Jana's transformative path from pain to Pilates founder -The conception of the Cooch Ball and its impact on women’s pelvic health -Understanding pelvic floor dysfunction and its far-reaching impact -Fascia and its role in emotional and physical health -Healing pelvic floor dysfunction -Diaphragmatic breathing and its impact on pelvic health -Breaking free from pelvic shame Get Jana’s Special Gift: A special gift from Jana just for my community! The Cooch Fix Pack Mini is a 3-part movement series that shows you to use your Cooch Ball beyond pelvic floor fitness. Session 1 covers how to use your Cooch Ball for upper body situations like headaches, neck tension, breast health, and improved shoulder movement. Session 2 is a lower body focus - sciatica, cellulite on the hips and thighs, plantar fasciitis, improving blood flow so cold, tingly feet are a thing of the past. Session 3 is all about gut health and how your Cooch Ball can support healthy pooping, help to get rid of bloating, and improve digestion. Valued at $89, but you get it for just $39.95! https://si421.isrefer.com/go/cbfpm/kellykennedy/ Connect with Jana & Try Cooch Ball Today: Website: https://si421.isrefer.com/go/coochball/kellykennedy/ Instagram: https://www.instagram.com/thecoochball/ Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg Instagram - https://www.instagram.com/truewellnessglobal/ Affiliate disclaimer: This episode...

"I really believe that if we can synchronize and swim together as women, we can bring world peace. " ~ Masami Covey Most of us are familiar with sunbathing, but how often do we hear about moonbathing? Well, moonbathing has been used for centuries in places like India and Japan to soothe menopausal symptoms. Joining me is the gifted Masami Covey, and we dive deep into the fascinating world of moon cycles, fascia, and the interplay of nature with our bodily rhythms. Masami integrates the wisdom of lunar cycles with other wellness practices and offers insights into dietary recommendations, hormonal balance, and the significance of gut health in overall well-being. Masami Covey is a renowned functional nutritional therapist, somatic practitioner, yoga therapist, Positive Neuroplasticity practitioner, and faculty member at The Shift Network - https://theshiftnetwork.com/faculty/36597. In this Episode - Diving deep into wellness and intuition - The journey of learning and growth - Embracing the lunar cycles and their impact - Understanding circadian and circa-lunar rhythms - Personal experiences with the Moon's influence - Unlocking the mysteries of sleep and lunar cycles - The impact of lunar cycles on children's sleep - Managing sleep disruptions and mood swings - Embracing the full moon: A guide to better sleep and health - The fascinating connection between the moon and our bodies - Moonbathing: An ancient practice for modern healing - Harnessing the moon's power for fertility and menopause relief - What are Masami's three favorite books? - Concluding thoughts: Synchronizing with the moon for global harmony Free Gift! Learn How to Navigate the Lunar New Year with Masami Covey's webinar, 2024: Navigating the Year of the Dragon: https://masamicovey.com/lunar-new-year-2024-call Follow Masami Covey Website: https://masamicovey.com/ YouTube: https://www.youtube.com/@masamicovey2 Facebook: https://facebook.com/masamicovey1 Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg Instagram - https://www.instagram.com/kellywellnessgirl/ Affiliate disclaimer: This episode contains affiliate links. Which means we make a small commission if you decide to buy, at...

"If you wanna live a healthy lifestyle, if you wanna live empowered, if you wanna live elevated... you surround yourself with those happy people who can support you and motivate you and push you." ~ Dr. Scott Noorda Authenticity - everyone talks about it, but how many truly live it? In a world obsessed with quick fixes, the key to living authentically lies in prioritizing self-care over a "pill for every ill" mentality. By embracing a holistic approach that nourishes your mind, body, and spirit, you can unlock the path to a truly genuine and fulfilling life. Today's guest is a shining example of the newly evolved medical professional who has taken such authenticity in his work to heart. If Dr. Scott Noorda wasn't going to take the blood pressure meds he was prescribing to the old folk he was visiting at the end stages of their life (in their own homes), then why should he be prescribing them at all? As a studying DO (Doctor of Osteopathy), Dr. Scott learned in college that putting his hands on people was far more healing than the traditional medical advice he was being taught. A few other life-awakening moments – dealing with his father's Alzheimer's Disease and the elderly in their homes – fast-tracked his holistic healing approach. Ready to ditch the "comfort zone" and live your best life? Dr. Scott and his wife Amy, a true power couple in the world of wellness, are here to show you how! In this episode, you'll discover the secrets of proactive health and unleash your inner healer. Learn how Dr. Scott embodies authentic wellness, and gain actionable steps to escape limitations and step into your "Growth Zone." Tune in and unlock the power of living a longer, more fulfilling life – the authentic you is waiting! In this Episode: -Meeting the new, authentic, evolved family doctor -What's the difference between a DO and MD? -How our body has an innate ability to heal itself -The importance of fascia throughout the body -Why 'the issues are in the tissues' -The problem with 'evidence-based' medicine -Learning to optimize your brain through lifestyle choices -Surrounding yourself with happy people who motivate you! -How to get into your Growth Zone! -The importance of daily movement to bring you joy Follow Dr. Scott to discover more about his Brainlift Program and how he can help you live a healthier, happier life! Website: Dr. Scott Noorda - Resolve Medical - https://resolveutah.com/dr-scott-noorda/ Instagram: https://www.instagram.com/dr.scottnoorda/ Facebook: https://www.facebook.com/dr.scottnoorda/ Book: Power Couple Habits: Work Together to Gain the Clarity and Energy to Crush Your Goals - https://www.amazon.com/Power-Couple-Habits-Together-Clarity/dp/1733299904 Connect with Kelly Kennedy:

"Thyroid hormone: we relate it with the metabolism of the body. But it goes further than that. It controls pretty much every cell, tissue, and organ in the body." ~ Dr. Eric OsanskyHow much do we know about our thyroid? And why are thyroid problems so prevalent nowadays? As you know, I like to take a holistic approach when it comes to understanding and improving our health, and for the first time in the show’s history, I’ve got a thyroid expert on to showcase natural approaches to supporting your thyroid, whether you’re dealing with a full-blown thyroid disorder or are just looking for ways to optimize it. Dr. Eric Osansky is a thyroid expert who became interested in chiropractic and functional medicine after experiencing hyperthyroidism himself. Today, he's explaining the basic physiology of the thyroid gland, as well as sharing the natural approach to treating our thyroid that is available to us all – rather than just taking the medications or surgery recommended by some doctors. We talk about how thyroid issues like hypothyroidism and hyperthyroidism can impact other areas like your cholesterol, kidneys, and digestion. Learn the importance of having a full thyroid panel test run, instead of the standard TSH, and how having those numbers interpreted correctly can empower you to get the proper care you need and deserve. And this wouldn't be FLOWE if we didn't then widen our conversation again just a little bit to talk about all we can do to maintain our thyroid health, from the clothes we wear to the food we eat. Please join us. In this Episode: -Why is the thyroid so often the first problem? -What does the thyroid have to do with cholesterol? -Understanding our thyroid as the 'regulatory organ' -Learning to look for the underlying thyroid problem -What are the 3 main thyroid antibodies? -Discussing a Graves' Disease diagnosis -The difference between hypo- and hyperthyroidism -What is the optimal range for thyroid health? -How to improve your thyroid health Connect with Dr. Eric Osansky: Website - https://savemythyroid.com/ Website - https://www.naturalendocrinesolutions.com/ Facebook - https://www.facebook.com/NaturalThyroidTreatment/?ref=embed_page Podcast - https://podcasts.apple.com/us/podcast/save-my-thyroid/id1581868280 Book - https://www.amazon.com/Natural-Treatment-Solutions-Hyperthyroidism-Disease/dp/061548493X Connect with Kelly Kennedy:

“Our heart is always different, from one heartbeat to the next. And we have this variation… your heart is always changing. And this is the beauty. Our heart is an open system.” ~ Rasmus Gaupp-Berghausen What is Heart Rate Variability – and how can we better understand it to listen to our bodies? For Rasmus Gaupp-Berghausen, appreciating our heart as more than just a pump, but rather as the conductor of our body's orchestra, coordinating all our different frequencies and vibrations, is where the listening begins. Rasmus is a 'vibration virtuoso', water scientist extraordinaire, and a pioneer in the Mind-Heart Connection. His work has led him to develop innovative methodologies and techniques for measuring the profound connections between your heart's rhythms and your body's reactions. Today’s heartfelt conversation explores heart rate variability as a measure of our body's flexibility and ability to adapt to stress. Rasmus’s equipment, the Sound of Soul, mirrors our physical and emotional hearts, offering us deep physiological and philosophical insights and reminding us that love creates coherence. Learn about how heart rate variability can be used to assess your health and vitality as we talk about how coherence of the heart can facilitate the body's natural healing processes. Please join us. In this Episode: -What does coherence in the heart mean? -Why healing is always individual -A rigid heart can't harmonize frequencies -Understanding heart rate variability, EKG, and ECG -Testing heart rate variability -Why isn't heart rate variability commonly accepted yet? -Unpacking the therapeutic aspects of heart rate variability -Heart rate variability as a tool to learn what our body is communicating -Getting your respiratory sinus arrhythmia to function Connect with Rasmus Gaupp-Berghausen: Heart Masterclass - Unlock the Heart's Magic: Explore the Connection Between Our Heart's Rhythms & Our Body's Responses! - https://www.flowintohealth.com/unlock-the-hearts-magic AquaQuinta - https://www.aquaquinta.com/en/links/rasmus-gaupp-berghausen/ Sound of Soul - https://www.aquaquinta.com/en/sound-of-soul/ Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg

"We can only do what we have in our belief system and a belief system is simply a thought we keep repeating until you create a new belief system." ~ Dr. Marlene Siegel How can we love and care for our pets with the same holistic approach that we have learned to embrace for ourselves? Dr. Marlene Siegel is a Doctor of Veterinary Medicine specializing in Bioregulatory Medicine – advocating for the use of natural healing methods to support and care for our beloved fur babies. After a horse injury inspired her search for alternative treatments for animals, Dr. Siegel went on a journey of discovery that has led to her becoming a true pioneer in the field of integrative veterinary solutions. In this engaging episode, discover Dr. Marlene's six-step holistic approach to pet health, unveiling the secrets of her effective therapies such as lymphatic drainage, fascia work, neuro therapies, and even detox programs (yes, your pets need drainage and detox support too!) The conversation also delves into the heartwarming connection between pets and their owners, exploring how pets can mirror their owner's health. For all fur baby parents, this insightful discussion will surely resonate. If you're ready to embark on a new journey toward your pet's well-being, Dr. Marlene's words of wisdom and encouragement are the perfect guide for you and your beloved furry companions. In this Episode: -Dr. Marlene's journey from conventional to holistic veterinary medicine -Why controlling our negative thoughts is so important (entrainment for your pets) -Dr. Marlene outlines her 6-step holistic protocol for pet health -What flea/tick treatments are actually necessary? -Understanding the connection between a pet and its owner's emotions and health -How therapies like lymphatic drainage and fascia work can be applied to animals -Ion cleanse foot baths for dogs! Other interesting animal stories and treatments Follow Dr. Marlene Siegel to find out more about a bioregulatory medical approach for your pets! Website - Dr. Marlene Siegel blew my mind with the miracles that she is achieving with animals. She is such an angel on earth! - https://new2.drmarlenesiegel.com/ Instagram - Dr Marlene Siegel (@drmarlenesiegel) • Instagram photos and videos - https://www.instagram.com/drmarlenesiegel/?hl=en Fascia Decompression for Your Fur Family: https://kd167.isrefer.com/go/furfamily/DrSiegel/ Pet Parent Course: https://courses.transformingvetmedicine.com/free-module?am_id=truewellness335 Connect with Kelly...

"You've got to clean out the body to calm yourself down." ~ Dr. Stephanie Canestraro How does the vagus nerve work? And how can we learn more about it to better understand our bodily function, especially when things aren't going so well? In today's episode, Dr. Stephanie Canestraro (the founder of The Vagus Clinic in Toronto) shares her insights on the vagus nerve – and how you can stimulate it yourself to calm down. She also addresses the increasing illness anomalies that she's seeing her clients presenting with. As someone who's personally experienced what it feels like to have her vagus nerve "hijacked", Stephanie brings a very vivid, experiential-based reckoning to her concerns around everything from the chemtrails in the sky and mold in the home to 5G exposure and even vaccines that may, in part, be contributing to these 'mystery symptoms' that are suddenly presenting more frequently. As we learn more about vibration, energy, and frequency, we are encouraged to do our own research and learn what is within our power to manage our environment and reduce our toxic load. This episode is a great place to start! You needn't feel overwhelmed as you live in FLOWE. Please join us. In this Episode: -Stephanie's origin story of how her vagus nerve was "hijacked" -How Stephanie short-circuited a wireless heart rate monitor! -Learning about the chemtrails (cloud seeding) exposing us to toxins -How we are being 'microwaved' by 5G frequencies -What are some of the commonalities that Stephanie is seeing with her patients? -How can we live with WiFi while also honoring our bodies and living with consciousness? -How can we reset our vagus nerve system? -Understanding vagal nerve dysfunction Follow Dr. Stephanie Canestraro to find out more about the Vagus System! Website - Vagus Clinic Instagram - Dr. Stephanie Canestraro (@dr.scanestraro) • Instagram photos and videos Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg Instagram - https://www.instagram.com/kellywellnessgirl/ Affiliate disclaimer: This episode contains affiliate links. Which means we make a small commission if you decide to buy, at no additional cost to you. We thank you for your support.

The topic of Quantum Biology has been gaining a lot more traction in the wellness-sphere as of late, but due to its (seemingly) complex nature, most are passing it by for other topics. What if I told you that grasping Quantum Biology IS the answer to living in harmony with both ourselves and our environment, and you don’t need a PhD to understand it? In the latest episode of FLOWE with Kelly Kennedy, I am honored and delighted to be joined by the brilliant Dr. Catherine Clinton, who is passionate about the study of quantum phenomena in living systems. In our conversation, we explore the complex topic of Quantum Biology and dissect it into easy-to-understand tips and actionable steps so that you can start living a fully coherent life, one that is both connected to yourself as well as your environment. Join us as we reframe what it means to be truly free – and live in flow. In this Episode: -How Dr. Catherine Clinton discovered psycho-neural immunology -Defining Quantum Biology as we understand the limitations of the Newtonian model of physics -What impact can understanding quantum biology have on my life? -Relationship first! An invitation to relate to other human beings -Connecting with nature and finding beauty in everyday life (as a mirror of ourselves) -How does relating to others relate to our health? (understanding coherence) -Information on The Quantum Biology Wellness Summit Follow Dr. Clinton to find out when registration opens to her Quantum Biology Wellness Summit! Website - https://www.drcatherineclinton.com/ Instagram - https://www.instagram.com/dr.catherineclinton/?hl=en Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg Instagram - https://www.instagram.com/kellywellnessgirl/ Affiliate disclaimer: This episode contains affiliate links. Which means we make a small commission if you decide to buy, at no additional cost to you. We thank you for your support.

Get FREE access to Deanna's 9-part Fascia Decompression Program: https://kd167.isrefer.com/go/samplerbeatspodcast/truewellnesspa/ “I've done all the right things. And yet, I'm getting the opposite outcome of what I'm doing. I'm gaining more weight, I'm more fatigued, I'm more tired, I'm more in pain, and yet I'm doing all the things my therapist told me to do.” - Probably You This was the feeling that resonated so deeply with my guest today, Deanna Hansen. A former athlete with an immense understanding of Human anatomy and physiology yet still found herself waking up in chronic pain and being over 50 pounds overweight, despite doing “all the things” (including doing 400+ sit-ups a day!) So, what changed? She learned how to breathe to heal and the process of fascia decompression. THIS transformed her life and her health forever. Now as a muscle therapist, she’s on the show today to help us understand the simple things we can implement into our own life to get unstuck and live freely. “We're different animals when we are breathing differently.” - Deanna Hansen In this Episode: -Deanna's Background & Journey to Health -Touch your own body -Conscious diaphragmatic breathing -Misconceptions about core strength - postural foundation -Dealing with pain, fear and stress -Death starts in the feet -Fascia blocks over yoga blocks Connect with Deanna Hansen: Website - https://blocktherapy.com/ Instagram - https://www.instagram.com/fluidisometrics Check out Deanna's Products: https://kd167.isrefer.com/go/Store/truewellnesspa/ Resources Mentioned: -The God Code by Gregg Braden https://a.co/d/6vI2rSa -Power of Now by Eckhart Tolle https://a.co/d/i7ZUU0Y -Yoga and the Quest for the True Self by Stephen Cope https://a.co/d/ahJ86po Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg

It’s easy to think that Medical Practitioners have it all together and that their medical background would provide them all the answers to fix themselves when something is wrong but frustratingly, that isn’t the case. If you’ve had symptoms that no one can seem to diagnose and you just don’t know how to get healthier, you’ll likely relate to my guest today, Dr. John Lorenz. A doctor who was severely sick and just couldn’t figure out what was causing his illness. Dr. John Lorenz is a chiropractor, naturopath, and founder of the MitoZen Wellness Center in Sarasota FL. But it took him years and a lot of testing and research to figure out what was going to work for him. Where did it lead him? Methylene blue, a substance coined as a magic bullet with crazy Oxygen benefits. We talk about what it is, how it works on a cellular level to boost mitochondrial function, and some of the many conditions it can help like infections, depression, and neurological disorders. Here’s some of the other juicy details shared in this episode: -John’s journey in health and career -Cranial facial reset and its benefits -How fear (your parasympathetic state) slows down healing -Sourcing clean Methylene Blue -Background & Research on Methylene Blue -Mitozen Club membership to avoid science censorship -What is Methylene Blue & benefits -Is it a performance enhancing drug? -Methylene blue as a treatment for depression For more from Dr. John Lieurance, you can check out Episode 51 about Mastering Melatonin: https://www.youtube.com/watch?v=QP9dC44YQ9g Connect with Dr. John Lieurance Website: https://www.drjohnlieurance.com/ Instagram: https://www.instagram.com/drjohnlieurance/ Try Dr. Johns Products yourself and use code “LYMPHQUEEN” for 5% OFF! https://www.mitozen.com/ Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg Instagram - https://www.instagram.com/kellywellnessgirl/ Affiliate disclaimer: This episode may contain affiliate links. Which means we make a small commission if you decide to buy a product linked here, at no additional cost to you. We thank you for your support.

If you’ve ever experienced chronic ailments and have been recommended treatment that you just didn’t jive with (side effects galore anyone?), you’ll relate with my guest today. Brian Richards, founder of Sauna Space, has joined me today to discuss the healing benefits of light therapy. (Find his amazing light therapy products here https://sauna.space/truewellness) Light therapy dates back over 130 years and clinical studies have shown its ability to reduce risks of all-cause mortality and even dementia. It also has the power to stimulate both mitochondrial function and melatonin production (that means better sleep for the insomniacs out there). In this episode, we’ll talk about how light therapy works, its safety, its effects on the body and the different types. Tune in to learn more about incorporating the power of light into your wellness routine! In this episode: -History of light therapy (Sauna’s creation) -Starting Sauna Space -Why is blue light bad? How light works in our bodies -Electrical lights (incandescence) vs LED light (fluorescent) -Retrain your body to absorb the sun -Benefits of sauna therapy -Is heat bad for Lymphedema? -Light therapy for kids, anxiety, and technology fatigue Resources Mentioned: Light Therapeutics - https://www.amazon.com/Light-Therapeutics-John-Harvey-Kellogg/dp/1162581417 Invisible Rainbow - https://www.amazon.com/Invisible-Rainbow-History-Electricity-Life/dp/1645020096 Connect with Brian Richards: Website - https://sauna.space/truewellness Instagram - https://www.instagram.com/saunaspace Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg Instagram - https://www.instagram.com/kellywellnessgirl/ Affiliate disclaimer: This episode contains affiliate links. Which means we make a small commission if you decide to buy, at no additional cost to you. We thank you for your support.

“You’ll poop better, sleep better, and feel better.” - Dr. Marisol I’m going to put this right here at the top so you don’t even have to scroll for it. After listening to this episode, you’re going to want to get your Castor Oil pack TODAY. https://shop.queenofthethrones.com/truewellnessglobal Do you ever feel like you’re doing everything you’re supposed to for your health and you just can’t figure out what is wrong with your body? You've tried every supplement known to man, a cocktail of supplements even, and nothing seems to be working? But you’ve heard about castor oil, which you’ve maybe even tried, and you wonder if it can make a difference in your health? The Queen of Thrones herself, Dr. Marisol, was as skeptical as you probably are. Her exact words were, “this is too Woo-Woo.” As an ND who had her own health issues kick her down (IBS, PCOS, EBV, and more!), she had to face this tough question: “How am I going to get [my patients] better when I can't even get myself better?” So, she finally gave in and explored Castor Oil. Here’s what she learned and what she’s sharing with us today: -Dr. Marisol’s health and why Plastic and Castor Oil don’t mix -History and Science behind Castor Oil -Why Castor oil alone is not enough -How toxin buildup affects your body -Inflammation is not the enemy -Where to place your pack -The missing ingredient if Castor packs aren’t working -Beware of copycats -Sleeping with your Castor Oil pack If this sounds too complex or if you’re new to Castor Oil, check out Episode 99 for a more beginner-friendly introduction to Castor Oil’s benefits. YouTube link: https://www.youtube.com/watch?v=vT14R5JdPKU Apple Link: https://podcasts.apple.com/us/podcast/ep-99-castor-oil-the-queen-of-healing/id1533556213?i=1000558511431 Connect with Dr. Marisol Instagram - https://www.instagram.com/bewellqueen/ YouTube - https://www.youtube.com/@QueenoftheThrones Store - https://www.shopqueenofthethrones.com/ Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg

If you’ve previously listened to or watched the show, you might have noticed it’s been some time since my last episode. Here’s why. I've been busy rebranding and refocusing my message. After many years of helping people restore their health through customized approaches, I've realized there are some foundational practices that can help both maintain and optimize wellness. Being so, I'm excited to introduce my "F.L.O.W.E." framework which stands for Fascia, Lymph, Oxygen, Water, and Energy. As someone who overcame health issues by working on the foundations, tapping into alternative modalities, and embracing the concept that our bodies are working for us and have the innate ability to heal, I want to empower you with the tools that helped me reach where I am today so that you can reach your health potential too. FLOWE focuses on getting these key systems working together in harmony. Moving forward, I'll be sharing more content to help people gain understanding and achieve "flowe states" of well-being. Some highlights of what I've learned about each element: -Fascia is the connective fabric that holds our structure and function. -Lymph is the filtered fluid that carries information through the body. -Proper breathing is key for oxygenating our cells. -Water is needed to hold energy and allow the body to compensate. -And a free-flowing exchange of energy is vital for health. My goal is to help more people experience the joy, happiness and abundant life I've found through 26 years of learning and applying these principles. I'm so grateful to share this journey with all of you and can't wait to continue the conversation so that you too can attain true wellness! Connect with Kelly Kennedy: Website - https://thetruewellnesscenter.com/ YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg Instagram - https://www.instagram.com/kellywellnessgirl/

Join Kelly Kennedy and guest Rasmus Gaupp-Berghausen as they delve into the transformative power of sound therapy and its impact on our bodies. Explore the intriguing connection between water and its surroundings, seen through the healing properties of ancient Holy springs and mesmerizing crystalline structures. Discover practical steps to minimize exposure to electromagnetic fields, and learn how gratitude and positive vibrations can counteract negativity. Prepare for a fascinating discussion on the informational nature of frequency, vibration, and sound that will deepen your understanding. Key talking points: If you are interested in learning more, sign up for Kelly's FREE Live Webinar on Sunday, July 23rd @ 2-3pm EST For even more insight from the Rasmus, check out the following episodes and Masterclasses! The Beats Ep. 26: Breath and Water with Creator of Sound of Soul, Rasmus Gaupp-BerghausenThe Beats (Ep.117) The Wisdom of the Water Whisperer with Rasmus Gaupp-Berghausen Master the Art of Healing with Water Masterclass Connect with Rasmus: https://www.aquaquinta.com/en/

In this podcast, Kelly invites back one of her favorite guests and collaborators, Rasmus Gaupp-Bergausen to further explore the mysteries, anomalies, and phenomenal power of water. A true pioneer in his field, Rasmus is widely recognized as the next in line apprentice of the late Dr. Masaru Emoto and co-founder of the renowned Hado Life Laboratory where he has conducted breakthrough experiments that reveal a new understanding of water that is destined to shake up the scientific community. Kelly and Rasmus dive deeply into the notion that water is so much more than its chemical components and how the structure of water is impacted by sound, light, color and our emotions. Viewers of this podcast will get a first-hand view at Rasmus’s remarkable work as he shares a video of a water droplet emerging into an ice crystal influenced by sound. It’s a humble reminder that water is so much more than H2O and has the capacity to reflect and communicate the innate beauty of our hearts and our environment. This podcast is just the beginning of Kelly and Rasmus’s multi-part masterclass series of masterclasses, of which will expand on the endlessly fascinating aspects of life. On Monday, June 27, they will be launching the first of this series, "Master the Art of Quantum Healing with Water" Masterclass. This class is a transformative journey into the heart of life's mysteries. Explore and understand the interplay between water, your heart, and the universal "Vibe of Life." Delving into the realm of frequencies, harmonics, and light, this class presents you with an opportunity to harness the profound science of transformative healing. In this podcast you will learn: A deep Understanding of Water and Its Connection to Life Knowledge of Mind, Beliefs, and Presence Skills to Tap into the Power of Frequencies and Harmonics Mastering Heart Rate Variability and Breath Connecting with Your Soul Through Sound Sign up for the “Master the Art of Quantum Healing with Water” Rasmus Gaupp-Berghausen, an Austrian-born scientist whose profound interest in water began during his college years, where he specialized in Landscape Planning and Agricultural Science and specifically focused on water quality. After years of schooling, Rasmus realized that the true essence of water goes beyond the limitations of current scientific methods, which lead him to delve deeper. Through a series of serendipitous events, Rasmus crossed paths with Masaru Emoto, leading to the establishment of the Hado Life Laboratory in 2004. Following Emoto's passing, Rasmus assumed the role of Co-President of the International Light Association (ILA) - a collaborative community comprising light and color therapy practitioners, health professionals, and scientists. Rasmus has made significant advancements in technology, developing the Sound of Soul device that uses the power of the heart's frequency to promote optimal well-being and facilitate healing. Through intricate algorithms, he translates the vibrations of the heart rate variability (HRV) into audible frequencies of sound and visible frequencies of color light. This allows you to literally listen to the music of your soul! SHOW NOTES: Big question: is water

On this episode of The Beats, Kelly invites David Wong to talk about the phenomenal benefits of accessing frequencies to heal the body, mind and spirit. David delves into the history of energy healing technologies and acknowledges that there are thousands of studies that show how pulsed electromagnetic frequencies (PEMF) can heal. David explains how his innovation, the Qi Coil, applies the principles of sacred geometry and harmonics that are based on the mathematical ratios, patterns and shapes found throughout the universe. Kelly and David remind us that these powerful frequencies in nature are always accessible and if we can get ourselves in the “receiving mode” they can heal us from the inside-out and recharge our life force! David Wong is a wellness technology innovator, martial artist, musician, qi gong practitioner, author, keynote speaker and visionary entrepreneur. He is the founder of Qi Life, a company that develops cutting-edge technologies for personal wellness. His vision is a future where anyone can access the benefits of qi energy immediately and effortlessly. His own personal journey of transformation began when he self-healed from an incurable digestive disease that he had for over ten years - achieved with only frequency and energy devices. This led him to invent the Qi Coil™ frequency technology that allows for effortless mind and body wellness, balance, happiness, and the ability to manifest ideas into reality. Show Notes: - David’s self-healing journey from a debilitating autoimmune disease - We are energetic beings having a physical experience - The importance of getting in the receiving mode in order to allow frequencies to heal - David’s research began with harmonics and sacred geometry - These frequencies heal and bring your mind and body into specific vibration - How we can use technologies to send these frequencies into your body or mind - You can experience the wholeness of the entire universe in your body and mind - A discussion of phi/the golden ratio: 1.618 - Patterns in nature that have specific rations, structured according to this design - David’s technology uses frequencies built on that ratio - How the coils in his device amplify the frequencies - How many notes, frequencies form a harmonic - How Rife frequencies from 1930s with used frequencies to heal - The specs of the Qi Coil; size and torus shape - How Qi Coil users have experienced transformations and shifts - How we can protect ourselves and thrive indoors when not in nature - How the Qi Coil prepares the body to receive a more targeted frequencies - The use of molecular mimicry in frequencies - Qi Coil creates a magnetic field that amplifies the frequencies - Easy affordable, programmable that gives us easy way to upgrade the human body gently - David’s mission is to raise the frequency of the world and see 1 million people healed Receive 10% off David’s Qi Coil Device https://qilifestore.com/?ref=kellykennedy Use code LYMPHQUEEN Connect with David: https://www.youtube.com/c/DavidWongQi... Twitter:

On this episode of The Beats, Kelly chats with the brilliant Carrie Bennett, also known as Carrie B. Wellness, to take a deep dive into our health from a quantum perspective. While both Kelly and Carrie agree that our body’s chemistry plays an important role in our health, they discuss how it’s actually the biophysics of the body - our ability to gather energy and allow it to properly flow - that is the underpinning of our health status and the ultimate determinant of how well our body’s messaging system works. Carrie is known for her incredible ability to explain the complexities of the quantum in a way we can all understand. This episode is jam packed with critical insights on how electrons fuel our body, the importance of optimizing our circadian rhythm, the structure of our body’s water, the role of minerals, sunlight, breath, our heart, our fascia, and so much more. While the concepts may be difficult to grasp, thankfully the solutions are simple and this episode is chock full of tips and ideas to charge your body battery and heal in a way you never thought possible! As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. After her first child was born, she developed debilitating stomach pain, adrenal fatigue, and brain fog. Armed with a BS in Biology, an MS in Nutrition, and certifications as a personal trainer, massage therapist, and breathing coach, she still couldn't find the root of her issues. That's when she found Quantum Biology. Now, as an online educator, clinician and faculty member of the Quantum Biology Collective and Kalamazoo College, Carrie's mission is to teach her clients how to create a healing environment by applying quantum health strategies around light, water, electrons, and mitochondrial support. Given these tools, clients who have spent years trying to improve their health—just as Carrie did—finally experience powerful healing and lasting benefits. SHOW NOTES: How Carrie got into the quantum field How she was initially influenced by the work of Dr. Jack Kruse What is energy? How our bodies are constantly trying to gather and organize energy to achieve a state of coherence Why there is a disconnect in the modern world Sunlight = electromagnetic radiation Why it’s more effective to look at sunrise for three minutes every day than for 3 hours once a month How the different wavelengths of the sun throughout the day affect our bodily functions A healthy cell has a negative charge; we must gather electrons to maintain that charge The mitochondria and the electron transport chain The earth is negatively charged; we must touch our bodies’ to the ground What happens to red blood cells when we lose our negative charge We can re-establish that electrical charge by simply touching our bare skin to the earth Fascia as the electrical...

Welcome vibrant beings! On this episode of The Beats, Kelly ushers in a new chapter of the podcast series. With the first 100 episodes focused on “How the Body Works,” Kelly is ready to expand the conversion beyond the physical body and will be delving into topics in the realm of “How the Universe Works.” Kelly reminds us that our emotions and thoughts determine our well-being and she encourages us to let go of what no longer serves us. As the Rumi quote says, “The wound is the place that the light enters you.” It’s time to release our old wounds and create space for deep healing. It’s time to ascend from the burden of the physical body, and instead lean forward with your sacred heart and intuition. Trust in the flow of life and the universe. This will open your consciousness and allow you to break through the barriers of “survival mode,” step into your FLOW and ultimately experience the gift of life we’ve all been given. Just Be and Rise Above. Kelly invites you to sit with her in meditation for the last 15 minutes of the podcast while she plays her personal Sound of Soul recording. Topics and Books Mentioned: The Invisible Rainbow by Arthur Firstenberg The Biology of Belief by Dr. Bruce Lipton Dr. Joe Dispenza: https://www.instagram.com/drjoedispenza/ Abraham Hicks: https://www.instagram.com/abrahamhickspublications/ More about Sound of Soul

This episode of The Beats with Kelly Kennedy reveals the latest developments in Low Level Laser Therapy (LLLT) with guests Jennifer Miele and Robert Weber. Also known as photobiomodulation, and sometimes referred to as cold laser therapy, this medical treatment involves the application of specific frequencies of light to the body either on the surface of the skin or directly into the bloodstream, interstitial compartments or joints via fiberoptic light guides. Both Jennifer and Robert are Internationally recognized as leaders in the research and clinical applications of LLLT and their main focus is in the area of oncology. They also emphasize the benefits of incorporating LLLT as a part of an integrative approach not only to cancer but across all chronic conditions, heart disease, infectious disease, diabetes among others and share several remarkable case studies. SHOW NOTES: - Introduction to Weber Medical; located in Germany and is a world leader in low level laser therapy (LLLT); has been involved in research and development for more than 20 years. - Weber Medical supplies more than 1500 clinics worldwide with LLLT equipment; more than 100 in the US; also in Asia; doing research in Africa on infectious disease; Weber Medical’s main focus in Germany is oncology. - Introduction to Jennifer Miele; she leads an International research clinic in Mexico with a focus on oncology; she partners with Weber Medical and incorporates their technology in her protocols; and has seen phenomenal results with laser therapy. - Defining LLLT (also called photobiomodulation therapy) which uses only the laser without any other substances; it stimulates, energizes and regenerates cells for tissue repair; boosts immune system; stimulates the good cells. - Defining Photodynamic Therapy (PDT) which includes the use of a laser with a light-sensitive substance - administered by infusion or orally - for purposes of destroying the bad cells, pathogens and parasites. - Low light lasers are under 500 milliwatts; completely safe and not able to destroy or harm tissue; no toxicity. - A discussion of cases and healing stories involving cancer, infectious diseases, and a remarkable approach for Covid treatment. - Robert talks about applications in addition to oncology, including chronic diseases, heart disease, diabetes and others. - A discussion about the Weber Watch and the new, more powerful, Endo-Light device; the Helmet; all are great for home use. - How does light therapy work for the body; our bodies are meant to be outside in the light; lasers mimic the benefits of natural light but are able to focus the light into more specific points in the body. - How laser therapy has helped cancer patients recover from the side effects of chemotherapy and radiation; focus and red and yellow light for these purposes. - The International Society for Medical Laser Applications Annual Conference coming up in San Diego, March 3-5, 2023. OUR GUESTS: Jennifer Miele is the founder and director of Nube Health Inc. as well as the co-founder and clinical director of the Baja Medgate clinic in Tijuana, Mexico. She received an HONORIS CAUSA DOCTORATE Recognition by the Instituto Mexicano de Lideres de Excelencia (Mexico City) in the area of medical research. Jennifer’s focus is on medical research and development of new protocols based on an integrative approach involving photodynamic therapy (PDT) in oncology, immunotherapy, regenerative medicine, endocrinology, infectious disease, autoimmune diseases and nutrition. Robert Weber, of Weber Medical, is based in Germany where he works alongside the Internationally renowned...