Moving Stevens Point Forward
Health & Wellness Podcasts
A podcast focused on the Community of Stevens Point and Central Wisconsin. We discuss the amenities, community events, businesses, and groups that make central Wisconsin unique.
Location:
United States
Description:
A podcast focused on the Community of Stevens Point and Central Wisconsin. We discuss the amenities, community events, businesses, and groups that make central Wisconsin unique.
Language:
English
Episodes
Episode 96: It's Taste of Wine and Cheese Time!
3/12/2026
Today John talks to Mikayla Kleifgen of the Portage County Boys and Girls Club about the upcoming Taste of Wine and Cheese benefit. Listen in for details of the upcoming event. Mikayla also highlights some of the amazing work the Club does with the youth of Portage County
Duration:00:15:53
Episode 95: Pickleball with Coach Andrea Ingvalson
3/2/2026
Today John sits down with Andrea Ingvalson to discuss the up and coming sport of pickleball.
Duration:00:24:04
Episode 94: Love your Stride
2/23/2026
For February, we are doing a Love Your Movement theme. Listen in to hear about running and walking mechanics
Duration:00:07:17
Episode 93: Love your Balance
2/16/2026
Jackie Ritchay DPT shares insight into balance and issues that can arise when things go wrong.
Duration:00:04:31
Episode 92: Love your Core
2/12/2026
Christonna Shafranski PT shares info on the importance of the core muscles
Duration:00:05:20
Episode 91: Love your Core- Pelvic Floor edition
2/10/2026
Kendra shares info on Pelvic floor weakness, pain and leaking.
Duration:00:04:05
Episode 90: The Wellness Spa
11/19/2025
John sits down with Ella Adams of the Wellness Spa to discuss the spa's history and why it is known as a hidden gem in our community.
Duration:00:20:09
Episode 89: Regenerative Medicine is Coming to Stevens Point
11/11/2025
John sits down with Dr. Delo of Delo Sports Medicine and Interventional Orthopedics to discuss what regenerative medicine is and who it's appropriate for.
Duration:00:26:23
Episode 88: John and CJ Discuss Muscular Dystrophy
10/28/2025
John sits down with long time friend CJ Soik and they discuss how muscular dystrophy has changed CJ's life
Duration:00:31:34
Episode 87: John and Jackie talk Vertigo
10/7/2025
Vertigo, or as we call it, benign paroxysmal positional vertigo (BPPV), is a condition that can be remedied. Listen in for details as John and Jaclyn Ritchay DPT discuss how physical therapy treats vertigo.
Duration:00:12:52
Episode 86: Meet Nancy Eastman, PE and lifeguard instructor for the Stevens Point Schools
8/19/2025
Nancy shares her journey into her role with the Stevens Point School District
Duration:00:31:32
Episode 85: Spash Football is coming soon, Meet the coach!
8/5/2025
John sits down with Coach Ryan Eigenberger and discusses the upcoming season
Duration:00:26:52
Episode 84: Meet Christonna Shafranski DPT
7/3/2025
We are super excited to welcome Christonna to our team as a physical therapist. Listen in as she shares her journey into physical therapy and offers advice for students considering a career in PT.
Duration:00:14:57
Episode 83: Ann Molski Coach of Pacelli Softball
6/10/2025
Coach Molski discusses her approach to softball and her thoughts on the upcoming game
Duration:00:30:55
Episode 82: Pacelli Football Coach Drew Held
6/5/2025
John sits down with Drew and discusses past and present Pacelli football. Drew shares what he looks for in a player and his goals for the team moving forward.
Duration:00:21:33
Episode 81: Bode Erickson
8/21/2024
Bode Erickson stops in and discusses his future running career at Liberty University
Duration:00:16:56
Episode 80: Sprains and Strains
7/9/2024
In this Episode, John discusses the difference between Sprains and Strains. Listen in to learn what kinds of things you can Sprain!
Duration:00:08:06
Episode 79: Section 715 Throwing Company
5/16/2024
Sarah Smith and Chris Adams of Section 715 Throwing Company stop in and share the details of axe throwing and how accessible throwing is for all.
Duration:00:25:30
Episode 78: AJ Becker of the YMCA discusses Glacier Hollow
4/25/2024
AJ Becker sits down with John and discusses Glacier Hollow as well as other programming coming up at the YMCA in Stevens Point
Duration:00:20:45
Episode 77: The Boys and Girls Club of Portage County
4/16/2024
John sits down with Mikayla Kleifgen and discusses the services and benefits of the Club to our community.
Duration:00:18:05