Journey to Inner Practical Wisdom

Today's episode is our Valentines' Episode with The Relationship Wizard, John Sullivan. We will be talking about celebrations, being in sync with the year, and staying with the moment in time in your relationship.

In today's episode, we are going to be talking about force. Force as a physics definition, is an external agent capable of changing a body's state of rest or motion. Force is an external agent but we are going to talk about force as an internal agent. Which is capable of changing OUR state of rest or motion. Kimberley is going to share her insights and we will talk about force and the role it plays in our lives. Kimberley has had an amazing life journey Kimberley is a Soulcologist and the founder of Soulcology™. She is an Intuition and Soul Purpose Mentor, teacher and speaker, she guides Entrepreneurs, Explorers and Everyday Women to find the clarity, confidence and courage to listen to their intuition, heal past experiences and find and fulfil their souls purpose. What she loves the most is helping women to make their life a moment that matters™ Facebook Group: The Soulcology Collective - https://www.facebook.com/groups/thesoulcologycollective Instagram: https://www.instagram.com/kimberley_banfield_/, https://www.instagram.com/soulcology_/

With summer here, it is time to take a break and recreate. Taking time to replenish our body, mind, and spirit is important and necessary for a healthy life. Enjoy your summer and enjoy listening to Sarah and Crystal's conversation about re-creating ourselves through recreation and leisure.

In today's episode, we talk about sound, vibration, healing, and sound baths Jordan Scott and Jilda Farias. Bio: Jordan Scott, Director of the Estate of Health, Jordan Scott is a Holistic Health Practitioner, specializing in the spiritual and energetic healing arts of Reiki, Shamanism and Vibrational Healing. She has been exploring sound as a modality of healing since her first yoga teacher training in 2012 using mantra, breath and toning to create specific effects in the body, mind and energy system. Her connection to shamanism furthered her discovery of sound and song as a powerful healing tool, and has been cultivating the power of her own voice for over a decade. She studied Holistic Resonance Healing in 2019 which expanded her understanding of the healing potential of conscious vibration. She offers public and private sound bathing sessions and integrates sound therapy into all of her treatments. She is also a Reflexologist and Holistic Health Counsellor. Jordan created Estate of Health, a holistic wellness center and yoga studio in 2019 with her mother, Heather Scott, where she has drawn together several gifted practitioners and teachers to facilitate healing and growth for the community. Connection to nature and the healing potential within all of us continues to guide her on her path of learning, sharing and loving! https://estateofhealth.ca/ https://www.facebook.com/EstateofHealth Jilda Farias Classically trained vocalist, Jilda Farias, has been a performer since birth, always putting on a show whenever and wherever encouraged. This innate interest led to many opportunities studying the performing arts throughout adolescence and early adulthood; from joining community theater groups performing musical theater classics and entertaining folks with her favourite songs in retirement communities to later on competing in music festivals and performing roles in operas in a range of different languages, her love of storytelling has only deepened with experience. Since graduating in 2012 from The Cleveland Institute of Music with a Bachelor of Music in Vocal Performance, her community involvement, specifically her time conducting community choirs and musical theater groups, has peaked interest in the health benefits of the vocal arts, from improving breath control, increasing vagal tone, and processing difficult emotions. It's her mission to share the amazing abilities of the human voice and help others claim their birthright to express themselves through song.

In Today's episode, I will be talking with two wise women who have also been using the Human Design Experiment as a tool and a guide for themselves on their journey and also with the women that they work with. Today we will be talking about the technical side of Human Design. Kimberley Banfield is the founder of Soulcology™. As a Mentor, Speaker and Teacher, she guides and supports women to find the clarity, confidence and courage to listen to their intuition, heal past experiences and find and fulfil their Soul's Purposes. What she loves the most is helping women to 'make their life a moment that matters' through living a 'soular-powered™' life. Instagram: @kimberley_banfield_ https://www.instagram.com/kimberley_banfield_/ @soulcology_https://www.instagram.com/soulcology_/ Resources (the journal) etc. can be found here: https://linktr.ee/soulcology Vani Kennedy is founder of Yogic Living. She guides working women to successfully surviving stress with clarity of their whole selves so they can amplify their wellness, energize their work and goals, and be a positive force on the issues that matter to them while doing it all. Vani Kennedy is a modern living hippie. She uses timeless tools to live sustainably in the modern world, and guides working women to successfully surviving stress to build their own toolkit for sustainable wellness, energy for their work, and be a positive force on the things they care about. https://www.instagram.com/modernlivinghippie Resources: https://linktr.ee/jivasisters We will be talking about: Human Design Chart Purpose of the information 7 centres versus 9 centres Vehicle, passenger and driver p 22 What is it? What are the systems that are considered in the Body Graph chart? What are the 5 Types? Descriptions Aura Strategy Authority Profile Definition Self and Not-Self Signature Conditioning and Deconditioning Why have your chart done? Benefits How has it impacted our lives? Where can people find out about their Human Design? Where did the Human Design come from? A wee bit of history.

In Today's episode, I will be talking with two wise women who have also been using the Human Design Experiment as a tool and a guide for themselves on their journey and also with the women that they work with. Kimberley Banfield is the founder of Soulcology™. As a Mentor, Speaker and Teacher, she guides and supports women to find the clarity, confidence and courage to listen to their intuition, heal past experiences and find and fulfil their Soul's Purposes. What she loves the most is helping women to 'make their life a moment that matters' through living a 'soular-powered™' life. Instagram: @kimberley_banfield_ https://www.instagram.com/kimberley_banfield_/ @soulcology_https://www.instagram.com/soulcology_/ Resources (the journal) etc. can be found here: https://linktr.ee/soulcology Vani Kennedy is founder of Yogic Living. She guides working women to successfully surviving stress with clarity of their whole selves so they can amplify their wellness, energize their work and goals, and be a positive force on the issues that matter to them while doing it all. Vani Kennedy is a modern living hippie. She uses timeless tools to live sustainably in the modern world, and guides working women to successfully surviving stress to build their own toolkit for sustainable wellness, energy for their work, and be a positive force on the things they care about. https://www.instagram.com/modernlivinghippie Resources: https://linktr.ee/jivasisters We will be talking about: Human Design Chart Purpose of the information 7 centres versus 9 centres Vehicle, passenger and driver p 22 What is it? What are the systems that are considered in the Body Graph chart? What are the 5 Types? Descriptions Aura Strategy Authority Profile Definition Self and Not-Self Signature Conditioning and Deconditioning Why have your chart done? Benefits How has it impacted our lives? Where can people find out about their Human Design? Where did the Human Design come from? A wee bit of history.

In today's episode, we are talking with Gillian Andrew's writer and women on a journey. Like the heroine of Gift of the Loon, primarily a woman attempting to find her way in her chosen field. Gillian has long questioned what it means to be a successful writer. We will be talking about her journey as a writer and how she got started by exploring her experiences along the way. She is an experienced canoeist and hiker, Gillian has visited the locations where Gift of the Loon takes place to experience their natural beauty firsthand. Stopping at nothing to research her writing, Gillian has even taken art classes to gain an understanding of what it feels like to hold a paintbrush, how to use a palette knife, and to experiment with colour. Gillian lives in Chatham, Ontario, Canada with her husband, and two children, who are both also writers. visit her blog at gillianAndrewsauthor.blogspot.com

In this episode, we are going to be talking about Vision Boards, and more importantly, Karen is going to share her journey, the weaving of her life, and about the wisdom she has gathered along the way. Karen is the creator of Peacock Memories Retreat. Struggling with grief for six years following the passing of her youngest daughter, she healed her grief and found her power within (her What’s Next). Karen began her journey of finding self-love along with her passion for being a spiritual person, which led her to becoming a Certified Dare to Declare Vision Board Facilitator. This was the start of wanting to learn more to become a full circle Wellness Centre. She is now Certified as a Practitioner in the following fields, NLP, Hypnotherapy, Reiki. She is also a doTerra Wellness Advocate, certified in Aroma Touch Therapy and the creator of the Peacock Relaxation Session. Karen has a mission in life to help others find their What’s Next at a younger age than she did. Life is a short journey for some, don’t look back and wish you had done something different. Join us at our Imagine Wellness Retreat and change the direction you choose, to walk, on your journey. You get in touch with Karen at https://linktr.ee/peacockmemories to learn more!

Today I will be talking with LouAnne Hunt who will be talking about her journey and different times of transformation and what happened in her life. LouAnne is a small business and personal development coach along with an award-winning entrepreneur. She is a College professor (second career) and helps students make the transition from online learning to successful entrepreneurship. She achieves this by teaching them how to get from where they are to where they want to be. LouAnne started my coaching business in 2018 to help as many students as possible dealing with the sometimes overwhelming prospect of starting a new business while still completing their education. In her coaching practice, she provides the tools, strategy, and support to help people create meaningful changes in their lives. LouAnne loves her work because helping people be successful is deeply meaningful to her. One of the things that separates her work from the work of most other coaches, and it is one of the reasons this work is so successful, is that the first step of any coaching is to create a safe space. A space in which people feel safe enough to open up and be vulnerable enough to tell the truth about their goals and dreams, their fears and limiting beliefs, and to own their core genius and unique abilities. LouAnne struggled with the same challenges her clients face. She is very familiar with the pressure of job deadlines, going back to school, family obligations, and feelings of inadequacy. She gets it and knows there is a better way. Coaching transformed her life. It is her life’s purpose to help as many people as she can to create a life they are proud of. https://louannehunt.ca/ https://www.facebook.com/lahunt62

Author Gillian Andrews has been writing historical fiction for more than ten years. She writes about women who dare to question the politics around how women are treated in the society of the day and sets out to change them so that she can truly achieve her full potential. Gillian combines her love of writing about women who are in search of themselves, with her desire to inspire women through her wellness retreats. Each venue is a path, a story towards the transition of a woman’s life. Gillian has years of experience as a leader in several different fields. She has taught fitness classes for adults and children, facilitated spiritual book studies, and been a part of designing women’s retreats. She finds great satisfaction in watching the changes that takes place as women discover their true path. She is a trained Stephen Minister, helping people in crisis, and her 26 years of spiritual study has changed the direction of her own life, and she now hopes to assist others in changing the direction of theirs. Karen is the creator of Peacock Memories Retreat. Struggling with grief for six years following the passing of her youngest daughter, she healed her grief and found her power within (her What’s Next). Karen began her journey of finding self-love along with her passion for being a spiritual person, which led her to becoming a Certified Dare to Declare Vision Board Facilitator. This was the start of wanting to learn more to become a full circle Wellness Centre. She is now Certified as a Practitioner in the following fields, NLP, Hypnotherapy, Reiki. She is also a doTerra Wellness Advocate, certified in Aroma Touch Therapy and the creator of the Peacock Relaxation Session. Karen has a mission in life to help others find their What’s Next at a younger age than she did. Life is a short journey for some, don’t look back and wish you had done something different. Join us at our Imagine Wellness Retreat and change the direction you choose, to walk, on your journey. In addition to a long career in Financial Services and raising 3 kids, Arlene has been "creating" in one way or another her entire life. She has played in all mediums of arts and craft making, spending the last 7 years as a professional artist and instructor. During the past 3 years (as a result of the Pandemic) she has been focusing on her next journey of creativity - building tiny houses on her property out east! Creativity knows no bounds and through her art-making and her travels there is always something new on the horizon. Having discovered her own What's Next? about 10 years ago, she is happy to share her journey and insights with all of you. Next Retreat: Women's Wellness Retreat May 6 & 7, 2023 Location: Peacock Memories Retreat 1093 Lakeshore Road 105 Lakeshore, ON Find more information at: https://imaginewellnessretreat.weebly.com Follow them: https://www.facebook.com/ImagineWellnessRetreat

In this episode, I am delighted to have Tine Marie Brigley on the show to talk about her personal transformation and transformational coaching. Tina is Internationally renowned and the recipient of 4 global business awards, She has been a speaker on the TEDx stage, and featured in major publications like Forbes, Thrive Global, Global Woman, and USA Today. She supports people to turn their dreams into reality and BE the person who will make it all happen. Let's take a look a the word Transformation – A thorough or dramatic change in form or appearance A metamorphosis Extreme radical change Transform – to change in character or condition; to change in composition or structure Trans – go to the other side of; beyond or through

In this episode, I am honoured to have Andrea Peloso as a Guest host. She is a featured teacher and writer with Yoga International, she has been offering teacher training in Restorative Yoga as well as other important yoga themes across Canada and Internationally for 15 years and has been teaching yoga for 26 years. Andrea has an energetic, gentle and caring teaching style and seeks to make her classes educational, clear, fun and inclusive. “Restorative Yoga is the use of props to support the body in such a way that elicits a healing response. The response should be a deep relaxation- the deeper the better so we are actually stimulating our deep parasympathetic nervous system when we do this practice. The parasympathetic nervous system is in charge of everything that makes life wonderful and long: fertility, digestion, immunity, relaxed diaphragmatic breathing, the body healing itself internally, lower blood pressure, etc. etc.” ~ Andrea Peloso Get in touch with Andrea Peloso here: https://andreapeloso.com/ https://www.theconnectedyogateacher.com/019-restorative-yoga-andrea-peloso/ https://www.instagram.com/andreamariepeloso/?hl=en

February brings us to Valentine’s Day, a time to celebrate our primary relationship. Of course, once a year is hardly enough but it is a significant reminder of the importance of our intimate relationship. It is a time to be grateful and celebrate together. In this episode, I have the pleasure of having John Sullivan, The Relationship Coach as a guest speaker. Today we will give you a quick review of 5 books that will give you information and tools to move your relationship forward no matter what stage you are in your relationship. The good, the bad or the ugly. Here is a little information about John Sullivan: John was a teacher and coach at both the high school and college level. He earned a Masters in Counselling Psychology at the Adler School of Professional Psychology and then was personally trained by Dr. Harville Hendrix as both an Imago Relationship Therapist and as a Getting the Love You Want workshop presenter. He has been giving workshops and seeing clients around the States and Canada for the past 33 years. "I prefer the term coach, to therapist or counsellor, as the connotation around those words is that there is something wrong with the person; whereas, as a coach, there is nothing wrong with my players, but sometimes what they are doing is not working. I believe the same is true of relationships." John.S GET IN TOUCH WITH JOHN SULLIVAN Website: John Sullivan Counselling https://johnsullivancounselling.com/ email jfauchersullivan@gmail.com office 519 966-1408 cell 226-346-2503

Today I have the pleasure of talking with The On Purpose Lady JoAnne Dietrich Muegge, who will share her journey of living On Purpose. My hope is by listening to her journey will inspire you and help to set your intentions for 2023.