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Hitting The Bars

Health & Wellness Podcasts

Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD! New episode every THURSDAY!

Location:

United States

Description:

Welcome to Hitting The Bars, with your hosts Keltie & Sav! Half fitspo, half shitspo. Are you the kind of person that loves working out but equally loves going out? Congrats you've found your people. This is the place to talk about your fav workouts, embarrassing stories at the bar, healthy hangover hacks, optimizing athletic performance and more! Some people call it balance... We call it living life to our fullest. Get yourself an espresso martini, protein shake, or mix the 2…. Things are about to get WILD! New episode every THURSDAY!

Language:

English


Episodes
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Tortured Poets Department, Stagecoach and hottest workout brands right now?!

5/2/2024
Let's finally break down TTPD (for Sav mostly lol) - are the girls going to Stagecoach together next year?! ALSO lets break down what are the hottest brands to wear to the gym at the moment… Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://www.tiktok.com/@savwright

Duration:00:54:38

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Predicting The Hottest Spring Trends for 2024

4/25/2024
Gather 'round as we delve into the latest spring trends with the girls! We'll be dishing out our thoughts on what's hot and what's not for the upcoming season. Tune in to our podcast for an entertaining and insightful discussion on all things fashion, fitness, makeup and style. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://www.tiktok.com/@savwright

Duration:01:00:03

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Influencers Ruined Coachella and Kardashian's Drinking Breast Milk?!

4/18/2024
its that time of year again.. COACHELLA the superbowl of influencers, except this year it is not. The girls react to the biggest moments of coachella, or the lack of it. Lets examine if coachella is no longer cool, or is it so uncool now that it'll be cool again soon. Also discuss some other pop culture moments such as Kourtney Kardashian's weirdest supplement to date, and how Zendaya trained for her current video. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://www.tiktok.com/@savwright

Duration:00:42:07

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Reacting to Carrie Underwoods Leg Workout + Pilates Honest Chat

4/15/2024
Whats on our FYP?! Carrie underwoods legs, Zendaya's favorite white sneakers we might need, and the newest version of crossfit. Lets talk all things happening in the fitness & pop culture world. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://www.tiktok.com/@savwright

Duration:00:54:53

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Is “oat-zempic” a substitute for ozempic and Andrew Huberman canceled?!

4/4/2024
Andrew Huberman no longer daddy? Is oat-zempic a diet replacement? What do we think of country music or "quiet on set" being a 2000s kid?! Lets dive into all the pop culture today because its INSANE. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://www.tiktok.com/@savwright

Duration:00:58:22

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10 Must Haves For Fit Girl Spring 2024

3/28/2024
The time is here - we LOVE a good MUST HAVE episode with Sav and Keltie. Lets dive into their latest obsession and what they are eyeing to purchase for springtime… Flowers are blooming! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:54:10

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Is The Fitness Industry, Influencers, Overconsumption A Problem?

3/21/2024
We all love and hate the fitness industry. Supplements, trendy matching sets, popular gym brands and so much more. Lets discuss if this is actually problematic OR its helpful. The unspoken awkwardness in the fitness industry. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:48:58

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Why Are Girls Obsessed With Fake Freckles + Taylor Swift does THIS to avoid being sick...

3/14/2024
Lets dive into a few new headlines AND chat about the weird obsession with freckle make up... OR how celebs don't get sick - what are the tips?! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:49:01

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WE’RE ALL OVERWHELMED *balancing fitness, work, finances, & social lives*

3/7/2024
Lets chat about the obsession with self care on tiktok and why it can be lowkey.... toxic?! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:44:52

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Self Care Is Killing Us *tiktoks obsession with it*

2/29/2024
Lets chat about the obsession with self care on tiktok and why it can be lowkey.... toxic?! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:55:02

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Nepo Babies vs. Navy Seal Training, Justin Bieber Tea and F1 Races Do Pilates

2/22/2024
We jump into nepo babies doing navy seal training...?! F1 racers workout of choice is pilates, and WHY was Justin Bieber not at the Superbowl performance?! We go over IT ALL! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:01:00:23

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Miley Cyrus Secrets to Sculpted arms And Taylor Swift Wins The Super Bowl!

2/15/2024
Lets get down to business, our REAL thoughts on Miley Cyrus's viral sculpted arms AND we discuss girl version of the Super Bowl.... We also CONFESS embarassing things AND you'll truly CACKLE the whole episode. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:01:05:01

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Reacting To 2024 Fitness Trends (With Nona Bayat)

2/8/2024
Join Sav and Nona as they dive into new fitness trends happening on social media at the moment... Nona is a Tiktok QUEEN so its only fitting. Cast your vote as well! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:27:55

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Stanley Cups Cancelled, Taylor Swift Superbowl & $18 Hailey Bieber Smoothies...

2/1/2024
Join us for a little pop culture of how ANNOYING Stanley cups are... YET we have them. Sav is stoked for the FIRST time over the superbowl - wonder why ;) AND lets dive into the famous Hailey Bieber Smoothie that is $18 - was it worth it? Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:57:21

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Revealing Our Honest Opinion on Fitness Challenges Like 75 Hard. Worth It Or Toxic?

1/25/2024
Talking about the pros and cons of an all or nothing perspective Description: Dive into all the fitness challenges the girls have tried… We all know Ketlie has done them all. Get their real perspective on if the challenges are bogus or actually life changing for you? Does 75 hard actually work or is it annoying? Will a 30 day reset actually break your bad habits? Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:52:14

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10 Foundations To Include In Your Fitness Routine For 2024

1/18/2024
Our top 10 rules when it comes to creating a fitness routine and ACTUALLY sticking with it. Do you ever attempt for new years to create a new routine or healthy habit and after a week or so... give up? Well SAME. Lets dive in how to prevent that! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:48:03

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Predicting The 10 Biggest Trends Of 2024

1/11/2024
Description: Trying to get ahead of the trends, hot styles, tiktok shops… BECAUSE SAME. The girls dive into the reported “top 10 biggest trends” so be on the lookout. FOR ONCE - we won’t be the girls hoping on a trend AFTER its over…. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:48:50

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10 Life-Changing Habits for 2024 that ACTUALLY work

1/4/2024
New YEAR NEW ME?! This is inspired by our top 10 daily habits that ACTUALLY worked for a whole YEAR. Stop with large resolutions and try smaller habits - small things HAVE a great impact. Plus listen to what failed AND what our 2024 goals are! Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:42:40

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It's The Holidays HAVE THE F**KING DRINK

12/21/2023
Tis the SEASON for being a hoooooligan. Have the drinks, bake the cookies - let's go over the best hangover hacks and embrace the holiday cheer! It's not that deep ;) Enjoy this light quick hearted episode.

Duration:00:10:56

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Anti-Aging Tips that ACTUALLY work & Taylor Swifts more powerful than the president

12/14/2023
Lets deep dive into Taylor Swift winning Times Person Of The Year and why Dakota Johnson sleeps 14 HOURS A DAY?! OH AND lets hit or quit these anti-aging tips that are "backed up" by science. Follow us on our instagram: https://www.instagram.com/hittingthebars Follow us on TikTok: https://www.tiktok.com/@hittingthebar... Follow us on Youtube: https://www.youtube.com/channel/UCeQcAF_-KDrEoA814I0fSNQ Follow our personal social channels: KOC: Keltie's Instagram: https://www.instagram.com/keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: https://vm.tiktok.com/ZML4D5FxS/ SAV: Sav's Instagram: https://www.instagram.com/savwright Sav’s YouTube Channel: / savannahwrightvideos Sav's TikTok: https://vm.tiktok.com/ZML4DYxG9/

Duration:00:44:32