The Fascia Masters

Did you know that 1 in every 5 adults in Canada has high blood pressure? Learn how fascia can play a roll in this common issue. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Today we are speaking with vocal coach Eric Arceneaux. Eric is doing incredible work to help people with their voice, their singing careers and even their health. We talk about his unique approach to training that encompasses the whole body and breath, as well as healing that he has experienced from his work on voice training as he incorporates fascia work into his process. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Did you know that you can help to undo the slowing down of your metabolism? The compression of fascia over time assists in the slowing down of our metabolism with age. If we use Block Therapy to melt adhesions that block blood and oxygen flow to cells, we can awaken sleeping cells that require energy and improve the body's metabolism. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Today we are talking to Melissa Dealy, an integrative health practitioner and registered health coach. We discuss the onslaught of toxins that we are exposed to every day and why it is important to ensure that the body is properly detoxing. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Did you know that 2/3 of Canadians suffer from digestive issues? That's A LOT! There is way more that goes into digestion than just the food you are eating. Learn more about what you can do to address gut issues on today's podcast. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Today we are speaking with Lisa Songer-Burke, who shares her story about an almost fatal injury where she hit an icefall at 83 miles per hour on a sled. She fractured 8 bones in 13 places and was suspected to spend the rest of her life in a wheelchair. Lisa was determined to prove that wrong. Listen to learn about Lisa's journey back to health, and how Block Therapy was a part of her recovery. Join our Block Therapy Facebook Community to hear more personal stories: https://www.facebook.com/groups/1888044614779525 Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Did you know that when the head falls out of alignment that it can add up to 100 pounds of pressure and force to the muscles in the neck?! No wonder so many people have neck pain! Learn more about neck pain as well as how the tongue muscle and its alignment plays a role in it. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Stress is an epidemic - but do you know how it is impacting your health? Learn how your breath can help you manage the daily stressful situations that we all experience as well as the chronic stress that millions around the world are struggling with. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Today we are speaking with Ashley Eden. Ashley is a wellness coach who helps her clients achieve the best versions of themselves by teaching them how to create balance within their lives. We discuss nutrition, the challenges that come with understanding how to feed your body, the unhealthy mindset we all had around food and body image, and how we have worked to overcome those negative habits. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

The liver is the body’s primary filtration system, allowing your body to release toxins properly. In this episode we discuss how to support optimal liver function. We can aid our liver in all of its tasks with a combination of diaphragmatic breathing and fascia decompression. Learn more on today’s episode. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

October is Breast Cancer Awareness month. To start it off we are talking with Dr. Veronique Desaulniers - better known as Dr. V - the founder of Breast Cancer Conqueror and the 7 Essentials Systems, and co-founder of My Breast Friend. She has personally conquered breast cancer twice and has empowered thousands of women across the world. We talk about what you can do to keep your body at optimal health and how our immune system and DNA are greatly affected by our thoughts and our feelings. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Did you know that scar tissue can be melted through fascia decompression? We all have scar tissue, whether it be from surgeries, injuries, or adhesions created by a lifetime of incorrect posture and unconscious breathing. Learn how to melt this scar tissue and improve circulation to cells that were previously blocked. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Today we are speaking with Sabrina Fritts. She shares the profound nature of Block Therapy as a healing modality. We discussed everything from what started her journey, to the impact it had on her ability to take charge of her life amidst chaos, to how she was able to release trauma and gain personal empowerment. We are so excited to dive more into the topic of trauma this week on our FREE Trauma Relief Summit! We have put together a group of incredible experts and speakers with a diverse set of skills on releasing trauma from the body and mind. You don’t want to miss it. To learn more or register for the summit visit https://blocktherapy.com/trauma-relief-summit/. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Today we speak with Dr. Eric Robins who is a board-certified urologist in a private practice and affiliated with a major hospital in Los Angeles. Dr. Robins is also an internationally renowned health expert in Mind-Body Medicine. We had such a great time connecting with him that together we hand-picked a group of incredible experts who all address different aspects of trauma to form our upcoming FREE Trauma Relief Summit. To learn more or register for the summit visit https://blocktherapy.com/trauma-relief-summit/. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Are you one of the millions of people that suffer from jaw pain? There are so many symptoms that accompany jaw pain - it can be truly debilitating. If we don't understand how to keep this joint in proper alignment, the jaw pulls away from alignment and our unconscious reaction is to clench to keep it in place. Learn more about preventing jaw pain and clenching in today's episode. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Did you know that frozen shoulder really isn't about the shoulder? This is why people don't get the results that they are needing when they seek help. Learn how to heal a frozen shoulder and regain proper range of motion by addressing cause sites in order to prevent the shoulder from injury again in the future. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

As the year goes on and we make our way into cold and flu season, it's important to learn how to work on our immune system when we are feeling ill. Learn how Blocking can help to support the body in order to support the immune system and move waste out of the lungs as efficiently as possible. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Did you know that stretching before and after you work out can increase your caloric burn significantly? Block Therapy and stretching together are the fastest way to flexibility. While stretching, you keep at length the tissue that is available to lengthen. With Block Therapy, we release the adhesions in the tissue so that there is more tissue available to lengthen. Learn more on today’s podcast! Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Breast health is becoming increasingly more concerning. Did you know that more than 50% of women have dense breast tissue? This can make it harder for a mammogram to detect breast cancer - and it also makes you more likely to get breast cancer. The foundation under the breast - the ribcage - is a huge culprit in this. Learn how to release adhesions to keep your breast tissue healthy and create space and symmetry Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit

Did you know that there are 200,000 concussions annually in Canada? Concussions come down to one thing: flow. Inflammation is designed to send oxygen healing proteins to the site of injury, but if we don’t prepare the area and make sure the gates for flow are open, that can create more pressure in the skull and more damage. Learn how to address concussions properly on this week’s podcast. Get your FREE Ultimate Fascia Decompression Starter Kit here: www.blocktherapy.com/fasciakit