Menopause Mastery
Health & Wellness Podcasts
Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose! Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let’s make this season the best ever!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose! Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let’s make this season the best ever!
Language:
English
Are You Drinking Too Much?
Duration:00:52:09
Why You Should Break Up with Sugar to Improve Menopause
Duration:00:28:13
Is Menopause Causing Your Joint Pain
Duration:00:30:13
Is Menopause A Right of Passage or A Side Effect of Aging
Duration:00:38:08
Seed Oils and Inflammation
Duration:00:31:26
Unlocking Ozempic and Zepbound Secrets: Hormones, Hunger, and the Ozempic Odyssey
Duration:00:30:23
Why Am I So Fatigued?
Duration:00:36:22
The 5 Toxic Causes of Fatigue and What to Do About Them
Duration:00:36:25
The Ultimate Guide to Planning for Your Longevity by Preparing for Your Elder Years with Holly Carroccio, CFP
Duration:00:46:20
Mastering Menopause with Diet, Exercise, and Herbs
Duration:00:48:18
Unheard and Unseen: The Dangerous Impact of Sex Bias in Medical Research on Women
Duration:00:26:04
Her Silent Struggle: A Woman's Shocking Discovery of Menopause-Induced Heart Scare
Duration:00:31:32
Hormone Replacement Riddle: Dueling Studies on Dementia Risk Decoded
Duration:00:26:44
Unmasking Iron Overload: Menopause's Hidden Challenge
Duration:00:43:18
Hormone Harmony: Unlocking Longevity and Health Span in Menopause
Duration:00:38:00
Unlocking the Mystery Hormones and Mental Health
Duration:00:33:27
How to Burn Fat in 2024 - Building Metabolic Flexibility
Duration:00:42:02
Are You Building Muscle When You Workout?
Duration:00:51:42
The Hidden Causes of Osteoporosis
Duration:00:49:45
Navigating The Holidays
Duration:00:36:54