She Decided to Run Her Way
Health & Wellness Podcasts
Are you standing in a place of frustration? Struggling with fatigue that’s zapping your energy, making your running difficult, and often leaving you in bed for hours and sometimes days after doing some of the simplest tasks?
Maybe you’re drowning in medications and doctor visits, only to still be hitting walls with your health and your running, and not getting answers?
Spending hours reading blogs, books, and listening to podcasts without a clear understanding of what’s really going on and what to do, but...you’re still “pushing through?”
If you’re a female runner who’s frustrated with not being able to run the way you used to and you’re ready to ditch that energy-depleting fatigue, then tune into "She Decided to Run Her Way" podcast with your host, Nutritional Therapy Practitioner and Certified Running Coach, Pamela Otero.
Each week she’ll be sharing running strategies and healing protocols to help you get back the energy you once had, the body you desperately desire, and the things you absolutely love.
If you want to know how to resolve your chronic fatigue and reclaim your running, then sit back, grab your favorite glass of kombucha, and learn how it’s totally possible for you!
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Are you standing in a place of frustration? Struggling with fatigue that’s zapping your energy, making your running difficult, and often leaving you in bed for hours and sometimes days after doing some of the simplest tasks? Maybe you’re drowning in medications and doctor visits, only to still be hitting walls with your health and your running, and not getting answers? Spending hours reading blogs, books, and listening to podcasts without a clear understanding of what’s really going on and what to do, but...you’re still “pushing through?” If you’re a female runner who’s frustrated with not being able to run the way you used to and you’re ready to ditch that energy-depleting fatigue, then tune into "She Decided to Run Her Way" podcast with your host, Nutritional Therapy Practitioner and Certified Running Coach, Pamela Otero. Each week she’ll be sharing running strategies and healing protocols to help you get back the energy you once had, the body you desperately desire, and the things you absolutely love. If you want to know how to resolve your chronic fatigue and reclaim your running, then sit back, grab your favorite glass of kombucha, and learn how it’s totally possible for you!
Language:
English
Website:
https://podcast.pamelaotero.com
087: From Running Coach to NTP: Unveiling the Next Chapter and Living Free
Duration:00:13:25
086: 12 Common Causes of Chronic Fatigue
Duration:00:36:19
085: Is Your Unrelenting Fatigue Making You Feel Fat, Frustrated, and Not So Confident In Your Body?
Duration:00:28:21
084: Are You Trying to Keep Up with Your Running Group, But Having a Hard Time?
Duration:00:18:42
083: Is Running a “Good” or “Bad” Stress On the Body?
Duration:00:31:55
082: (Part Three) 3 Methods I Use to Manage My Energy & Fatigue and Still Be Able to Run
Duration:00:32:28
081: (Part Two) 3 Methods I Use to Manage My Energy & Fatigue and Still Be Able to Run
Duration:00:29:01
080: (Part One) 3 Methods I Use to Manage My Energy & Fatigue and Still Be Able to Run
Duration:01:27:22
079: The Biggest Misconception About Running and Chronic Fatigue
Duration:00:18:43
078: Trying to Run, Feeling Fatigued, and Pretending I Was Just Fine
Duration:00:23:33
077: 3 Types of Fatigue: Are You Struggling to Run Because of Fatigue?
Duration:00:41:08
076: The Difference Between Nutrition and Nutritional Therapy and How It Can Support Your Running
Duration:00:20:08
075: Running on Caffeine: Should You Cut Back?
Duration:00:22:14
074: 4 Benefits Snowshoeing Can Offer Your Running
Duration:00:35:40
073: I Almost Quit Twice: Behind-the-Scenes of My Most Recent Accomplishment
Duration:00:27:53
072: Ask for What You Need with Your Running
Duration:00:23:32
071: Where are Electrolytes and Other Minerals Leaking In Your Life?
Duration:00:49:44
070: Creating a Sustainable Running Practice
Duration:00:19:52
069: Why You Want to Minimize or Prevent Overstriding When You’re Running
Duration:00:18:52
068: Are Other People’s Expectations Dictating Your Runs?
Duration:00:20:36