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The Pat Flynn Show

Health & Wellness Podcasts

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Location:

United States

Description:

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Language:

English


Episodes
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The Solution to "Skinny Fat" and "Fat Jacked"

4/30/2024
Pat and Dan take listener questions, including how to fix being skinny fat and fat jacked. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:00:33:12

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Fat Loss Simplified, Punisher Training, SSOT ideas

4/23/2024
Strong ON! Mega-Sale at http://www.chroniclesofstrength.com/strongonmegasale For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat takes questions on how to lose fat with the Program Flynnimum, how to train The Punisher, and then offers ideas for Swing Swing Other Thing Workouts.

Duration:00:29:21

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how to train abs FOR REAL, do 100 snatches, and sprint more

4/16/2024

Duration:00:46:27

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burpees, workout variety, and supplements we swear by

4/9/2024
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:01:01:07

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Sex and Performance, Hill Sprints and Complexes, Hip Thrusts, and More

4/2/2024
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:00:56:06

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Jujimufu, longevity training, strength aerobics, and more.

3/26/2024
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:00:35:43

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how to program pull ups, deadlift a kettlebell, and lose weight with Easy Strength

3/19/2024
for 101 freeeEee kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:00:50:24

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the importance of fitness STANDARDS, how to get into sprinting, and training for muscle

3/12/2024
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:00:40:53

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Advice on overtraining, unbalanced kettlebell training, and getting your press up

3/5/2024
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:00:59:47

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Lifting through the romance period, best piece of exercise equipment, how to use a weighted vest

2/13/2024
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:00:32:30

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exercises to do everyday, things to buy at Costco, renegade rows

2/6/2024
for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:01:05:51

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How to Gain Weight, Clean Cardio Workout, Armor Building EMOM, and more

2/2/2024
For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:00:34:25

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Training with complexes, fasting during Lent, pea protein, bent press, humane burpee

1/24/2024
Join the upcoming 300 Swings Challenge at http://www.chroniclesofstrength.com/300swingschallenge also get 101 free kettlebell workouts at http://www.101kettlebellworkouts.com

Duration:01:06:33

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Worst Fitness Advice, Alternatives to Squatting, Bodybuilding with 5 reps (QnA with Dan John)

1/16/2024
To register for our upcoming 300 Swings Kettlebell Challenge, visit http://www.chroniclesofstrength.com/300swingschallenge

Duration:00:32:46

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getting strong with just one kettlebell, best pressing variations, programming the kettlebell clean

1/9/2024
For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:00:50:10

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Practicing Speedbumps In Training, Running and Muscle Gain, New Fitness Knowledge

1/2/2024
Pat and Dan take awesome questions. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:00:31:47

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Structured vs Intuitive Training, How to Increase Stamina, Easy Strength for Fat Loss

12/26/2023
Check out my massive yea end Retirement Sale: https://www.chroniclesofstrength.com/retirementsale

Duration:00:31:35

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MY RETIREMENT SALE - Don't miss this!

12/21/2023
check it out here --> https://www.chroniclesofstrength.com/retirementsale

Duration:00:08:44

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How to GET and not just SET Goals in 2024

12/20/2023
Check out our MAJOR Retirement Sale: http://www.chroniclesofstrength.com/retirementsale

Duration:00:33:52

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How to Bust a Pressing Plateau, Dealing with Negativity, and Advice for Injuries

12/19/2023
Pat and Dan answer questions! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

Duration:00:31:04