The Optimal Body
4 Favorites
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
Location:
United States
Description:
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
Language:
English
Website:
https://docjenfit.com
354 | What is Blood Flow Restriction Training?
Duration:00:17:57
353 | The Fundamental Pillars of Holistic Health with Naturopathic Doctor, Dr. Mahboubeh
Duration:00:43:27
352 | Scapular Winging? What can you do!
Duration:00:23:05
351 | The 4 Pillars to Improve Foot Health and Preventing Pain with Functional Podiatrist, Dr. Emily Splichal
Duration:00:51:44
350 | What Exercises Help to Improve Posture?
Duration:00:18:15
349 | Fitness Changes & Considerations During Pregnancy & Postpartum with Brianna Battles
Duration:00:46:42
348 | Should You Do Cool Downs? What is the Best Technique?
Duration:00:13:54
347 | Fevers, Eczema and Poop with Naturopathic Pediatric Doctor, Dr. Elana Roumell
Duration:00:51:05
346 | Should You Be Doing Warm Ups? What's Effective? What's Not?
Duration:00:25:17
345 | Female Nutrition and Training from Puberty to Menopause
Duration:00:51:03
344 | Mobility During the Trimesters of Pregnancy
Duration:00:29:47
343 | Let us Re-Introduce Ourselves
Duration:00:48:17
342 | Does Electrical Stimulation for Pain Help? A Look Into TENs Units
Duration:00:17:45
341 | The Power of Breathwork to Release Stress, Relieve Pain and Heal with Samantha Skelly
Duration:00:44:42
341 | The Power of Breathwork to Release Stress, Relieve Pain and Heal with Samantha Skelly
Duration:00:44:42
340 | Our Top Tips to Improve Wrist & Elbow Health & Reduce Pain
Duration:00:22:50
339 | Reshaping the Wellness Landscape to Improve Your Health with Dr Jonathan Leary
Duration:00:51:36
338 | Our Top Tips to Improve Foot & Ankle Health & Reduce Pain
Duration:00:19:11
337 | Optimizing Food Choices for Better Energy, Focus, and Fat Loss with Thomas DeLauer
Duration:00:52:04
337 | Optimizing Food Choices for Better Energy, Focus, and Fat Loss with Thomas DeLauer
Duration:00:52:04