Leadership Purpose with Dr. Robin

This week’s “How She Finds Purpose” insight comes from Danielle Cobo. "If you're feeling like you're not feeling fulfilled, I would say look at how you're spending your time. What activities are taking up your time where you're feeling fulfilled versus the ones that are not, and how could you work towards a shift towards the ones that are more fulfilling?" Danielle is the author of the outstanding book, Unstoppable Grit, and a former Fortune 500 sales manager. She is renowned for empowering individuals with grit, resilience, and courage to thrive both professionally and personally. Danielle is also an acclaimed speaker and thought leader, and her life's work epitomizes grit and resilience, and I can't wait for you to hear more about it. In this episode we discussed: ‌ Connect with Danielle at: LinkedIn: https://www.linkedin.com/in/daniellecobo/ Website: https://www.daniellecobo.com/ You can order her amazing book Outstanding Grit from her website at: https://www.daniellecobo.com/book Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

This week’s “How She Finds Purpose” insight comes from Pam Fox Rollin. "To have people who know you well enough to say, ‘I remember you had this goal. I remember accomplishing this is really important to you. How are you taking care of that now? And if there's some way I can help, let me know.’ And just that being witnessed, being seen for someone who has that purpose, who has something that they're aiming to accomplish, but they're not just an accomplishment, they're also a human living a life that has all sorts of parts to that story." Pam is a coach of top teams and C levels in Silicon Valley and globally with Altus Growth Partners, boosting the effectiveness of leaders at all levels. She has written two books: 42 Rules for Your New Leadership Role Growing Groups Into Teams In this episode we discussed: Pam’s very early curiousity about efficiency and business the differences between groups and teams the two essential elements of a team how important it is to have a supportive community or group Connect with Pam at: LinkedIn: https://www.linkedin.com/in/pamfoxrollin/ Website: https://altusgrowth.com/ Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

This week’s “How She Finds Purpose” insight comes from Alida Miranda-Wolff. "So your advice would be then to make the goal the feeling?" "Yes, I did not understand that your goal could be how you want it to feel. So a lot of my goals were actually distractions from purpose. And that was why I felt rootless or lost or, like, I wasn't moving in the direction I wanted. And the things I wanted to feel were just not things that my job was giving me. I wanted to feel rooted. I wanted to feel like I could care for others and they could care for me. And I wanted ultimately to feel like I was doing something that made the world a kinder place." ‌ Alida is a diversity, equity, and inclusion, and belonging practitioner, committed to teaching love and cultivating belonging. And she is also: Leadership Cultures of Belonging, Building Inclusive Organizations That LastThe First-Time Manager: DEI In this episode we discussed: Connect with Alida at: Website: https://alidamirandawolff.com/ LinkedIn: https://www.linkedin.com/in/alidamw/ Listen to her Podcast Care Work: https://alidamirandawolff.com/podcast/ Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

This week’s “How She Finds Purpose” insight comes from Dr. Erin Baker. "We are all taught that if we're not achieving goals and if we're not striving for goals, we're not being productive enough. And to actually go back and find purpose and meaning, go do things without purpose and meaning. Go play. Go make space for joy. Take care of yourself first." Dr. Erin is an executive and entrepreneur coach, social psychologist, and author of the best selling, Joy-Full AF: The Essential Business Strategy We're Afraid To Put First. They are on a mission to help entrepreneurs and executives in good for the world organizations cultivate more prosperous, difference making, and purposeful businesses and lives by weaving joy into the fabric of their organization, culture, and business strategies. In this episode we discussed: Connect with Dr. Erin at: Website: https://erinmbaker.com/ LinkedIn: https://www.linkedin.com/in/erinmikaelabaker/ Instagram: https://www.instagram.com/drerinmbaker/ Facebook: https://www.facebook.com/erin.m.baker.33/ Purchase Dr. Erin’s book at https://www.amazon.com/Joy-Full-AF-Essential-Business-Strategy/dp/B0BCS9JT73 Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

This week’s “How She Finds Purpose” insight comes from Rebecca Bloom. "I would say bring your top five favorite things about yourself, your gifts, to the table every day as you approach your work. I don't think you can go wrong if you do that." Rebecca is the author of the upcoming book, When Women Get Sick, which shows women and their supporters how to maximize coverage, benefits, and security, and minimize stress, fear, and confusion as they navigate illness. And Rebecca has been a patient and workplace advocate for 25 years. She's a former workplace and benefits attorney who has worked with thousands of women, and a Yale and NYU School of Law educated attorney. In this episode we discussed: Connect with Rebecca at: Website: https://www.whenwomengetsick.com/ LinkedIn: https://www.linkedin.com/in/rebecca-bloom-0324b833/ Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today, I'm talking with Diana Peterson-More. She is a native Angelino, which is pretty amazing in this day and age, born and raised in Los Angeles. Diana was a practicing employment lawyer for a number of years. And then like many in that field moved into human resources and really, is fascinated by what motivates people. Diana is a best selling author, speaker, strategic planner, coach, and so much more. And she is the author of many books, but the one I will mention right now is Can't We All Just Get Along, Courageous Communication and the Return to Civility. In this episode we discussed: Diana's book "Can't We All Just Get Along" and the topic of division within our society aligning your career with your personal values and skills recognizing your own self-worth and prioritising self care as a high achieving woman Connect with Diana at: Website: https://dianapetersonmore.com/ LinkedIn: https://www.linkedin.com/in/leadership-consultant-usa/ Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today, I’m talking with Robin Finn who is the author of a new book, Heart, Soul, Pen - Find Your Voice on the Page and in Your Life. Robin is an award winning writer, teacher, coach, founder, and creator of Heart, Soul, Pen, a women's writing program where midlife and menopause inspire the desire to say what you mean without apologizing. I mean, who doesn't need that? Robin’s essays have appeared in The New York Times, The Washington Post, The Los Angeles Times, and more. She also has a Master's degree in Public Health and in Spiritual Psychology. In this episode we discussed: Connect with Robin at: Website: https://www.robinfinn.com/ LinkedIn: https://www.linkedin.com/in/robin-finn-65372557/ Instagram: https://www.instagram.com/robinfinnauthor Facebook: https://www.facebook.com/robinfinnauthor/ Pre-order Robin’s book here at https://www.robinfinn.com/heart-soul-pen/ Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today, I'm talking with Betsy Heller Cohen, who is the author of a new ebook titled 10 Trends for Hiring in 2024 for Foreign Born People Seeking Jobs. Now that alone is interesting!! But, she's also the executive director of the St. Louis Mosaic Project, a program of the nonprofit World Trade Center, and she's a proud graduate of Wellesley College and has her MBA from Harvard Business School. In this episode we discussed: Connect with Betsy at: LinkedIn: https://www.linkedin.com/in/betsyhcohen/ Website: https://www.welcomeyouarehired.com/ Saint Louis Mosaic Project: https://stlmosaicproject.org Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today I'm talking with Jayna Sheats who is a scientist, entrepreneur and author of the fascinating book, Hanna's Ascent, and her own extraordinary story to share. Jayna's career and life are testimonies to the belief that technology and storytelling can coexist and enrich one another. In this episode we discussed: Connect with Jayna at her website: https://jaynasheats.com/ You can purchase her book Hanna’s Ascent at https://www.bedazzledink.com/hannas-ascent.html Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today, I'm talking to Eli Walker. Eli is a wellness expert and author of the book, Drunk Yoga. She's best known for the founding of the internationally acclaimed Drunk Yoga brand. Through the brand, Eli has supported over 800 teams around the world to create a sense of belonging, a positive mindset, and purposeful productivity. She's also the founder of the Uplift Center, which curates social yoga experiences that engage community through play. In this episode we discussed: Connect with Eli at: The Uplift Center: https://www.theuplift.center/ LinkedIn: https://www.linkedin.com/in/eliwalker/ Purchase Eli's book Drunk Yoga at https://www.amazon.com/Drunk-Yoga-Wine-Poses-Spirit/dp/1510740821/ Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today, I'm talking with Shanita Liu, who likes to say firstly, she's the mom of 3 warriors. But she's also a TEDx speaker, author of the book, Dear Durga, and she's a Fulbright Scholar, a certified life coach. Shanita has so many skills she'll tell you about in our conversation, but I'll just let you know a couple more. She's an award winning writer and she's contributed to various platforms, including Forbes Women, Thrive Global, and Brown Girl Magazine. In this episode we discussed: Connect with Shanita at LinkedIn: https://www.linkedin.com/in/shanitaliu/ Purchase Shanita’s book Dear Durga at: https://www.coachshanita.com/book Email Shanita for a copy of her free workbook Victorious Me at sl@coachshanita.com Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

In today’s solo episode, I delve into the immense power of joy and its significance in the lives of high-achieving women seeking more meaning and purpose in their careers and personal lives. In this episode I talked about: Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today I'm talking with Chrissy Bernal. After suddenly ending up in the global spotlight for her unique identical twins, Chrissy was savvy enough to know she needed to create and grow her twins brands quickly. So after receiving really bad advice that cost her time and 1,000s of dollars, she decided to dive into learning what she really needed to do to help her twins gain momentum in their brand and to be taken seriously. Fast forward to now and she's the founder of Be A Better Brand. And by using proven marketing and pulling together branding, messaging, and publicity to clearly communicate their stories, increase their influence, and reduce the chaos experienced in the journey of being known. In this episode we discussed: Connect with Chrissy at Website: http://www.beabetterbrand.com/ LinkedIn: https://www.linkedin.com/in/chrissybernal/ Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

In this solo episode, Dr. Robin talks about how to renew your joy at work. She uses examples of personal experiences and expertise along with one of her favorite books - The Big Leap by Gay Hendricks. Dr. Robin highlights the importance of operating within your "zone of genius" as the number one step toward becoming a person who has meaning and purpose in their lives and work. In this episode she shared: Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@leadershippurposepodcast Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today I’m talking with Julie Kratz who is an allyship speaker, trainer, and author of six books. Yes, six books!! One book is Allyship In Action, another Lead Like An Ally, she has a children's book and more. Julie is committed to promoting allyship in the workplace. And I know from my own interaction with her that she is passionate about it and she's very good at what she does. In this episode we discussed Connect with Julie at: LinkedIn: https://www.linkedin.com/posts/juliekratz_diversityandinclusion-leadership-allyship-activity-7140693195054587906-nzNu/ Website: https://nextpivotpoint.com/ Purchase any of Julie’s books on Amazon at: https://www.amazon.com/stores/Julie-Kratz/author/B07C9FYN32? Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@robinlowenspodcast Is Your Book Ready to be Turned into a Successful Online Course? Find out by downloading my time-tested FREE “Book-to-Course Readiness Checklist.” Get it here today: Create Masterful Courses (https://createmasterfulcourses.com/) Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today we're talking with Jeannie Gainsburg, who is an award winning educational trainer and consultant in the field of LGBTQ+ inclusion and effective allyship. She's the founder of Savvy Ally Action, and author of the book, The Savvy Ally - A Guide For Becoming a Skilled LGBTQ+ Advocate. Jeannie has a BA in psychology and a MA in social work, and she received the distinction from the New York State Assembly to be a distinguished educational and human rights service person. So she has done wonderful and great things. In this episode we discussed: Get in touch with Jeannie at: Website: https://www.savvyallyaction.com/ LinkedIn: https://www.linkedin.com/in/jeannie-gainsburg/ You can purchase Jeannie’s book on Amazon at: https://www.amazon.com/Savvy-Ally-JEANNIE-GAINSBURG/dp/1538136775 Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@robinlowenspodcast Is Your Book Ready to be Turned into a Successful Online Course? Find out by downloading my time-tested FREE “Book-to-Course Readiness Checklist.” Get it here today: Create Masterful Courses (https://createmasterfulcourses.com/) Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today, I'm talking with Anne Janzer, who is a nonfiction book coach and author of multiple award winning books on writing. Anne’s works include The Writer's Process, Writing to be Understood, and The Writer's Voice. She guides authors and writers using the concept of servant authorship, or writing to serve a specific group of people with a meaningful message. Anne has books and audiobooks and blogs and so many things that you can find on her website. In this episode we discussed: Get in touch with Anne at: Website: https://annejanzer.com/ Email at info@annejanzer.com YouTube channel: https://www.youtube.com/annejanzer You can purchase her books on Amazon at: https://www.amazon.com/stores/Anne-Janzer/author/B00S36V23C Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@robinlowenspodcast Is Your Book Ready to be Turned into a Successful Online Course? Find out by downloading my time-tested FREE “Book-to-Course Readiness Checklist.” Get it here today: Create Masterful Courses (https://createmasterfulcourses.com/) Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today, I'm talking with Karin Freeland who is an award winning author of the book, Grab Life by the Dreams: The Essential Guide to Getting Unstuck and Living Your Purpose. Karin is a certified life reinvention coach, and focuses on helping professional women transform their lives, overcome fears, achieve their dreams, all without sacrificing time with family and friends, without sacrificing their health, and without sacrificing their self care. She has also created a brilliant signature program that combines lessons from all the 15 years of her experience in corporate, and she puts it together in a methodology developed for you. In this episode we discussed: her journey from corporate workaholic to successful author and life coach the importance of finding meaning and purpose in life, even outside of your working life the importance of self-care, listening to your body and avoiding burnout Connect with Karin at: Website: https://www.karinfreeland.com/dreams You can purchase her book on Amazon here at: https://www.amazon.com/Grab-Life-Dreams-Karin-Freeland/dp/B0CGMVJW9H Would you prefer to watch or listen to the podcast on YouTube? Head on over to https://www.youtube.com/@robinlowenspodcast Is Your Book Ready to be Turned into a Successful Online Course? Find out by downloading my time-tested FREE “Book-to-Course Readiness Checklist.” Get it here today: Create Masterful Courses (https://createmasterfulcourses.com/) Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today I'm talking with Sonya David. She is the author of the book, Master Your Disguise: The High Achievers 3 Step Guide to Harness the Power of Imposter Syndrome. She's also a contributing author to Anthology and her piece is Wanting Women Writing About Desire. Sonia has a Bachelors of Art in Political Science and Religion, a Master of Divinity from Harvard University, and she holds Certificates in Restorative Justice Facilitation, Executive Leadership in Diversity, Equity and Inclusion, and so much more. Sonia delights in teaching high achievers from all walks of life who struggle with imposter syndrome to master their disguise by taking their negative thoughts and narratives and putting them to work for good. In this episode we discussed: Sonia’s experiences and how personal changes can inspire professional growth and self-acceptance her three-step process to tackle imposter syndrome effectively why high achieving women in particular are susceptible to imposter syndrome Connect with Sonia at: LinkedIn: https://www.linkedin.com/in/sonia-m-david/ You can purchase her book here at: https://www.amazon.in/Master-Your-Disguise-High-Achievers-Harnessing-ebook/dp/B0CGJHRG69 Is Your Book Ready to be Turned into a Successful Online Course? Find out by downloading my time-tested FREE “Book-to-Course Readiness Checklist.” Get it here today: Create Masterful Courses (https://createmasterfulcourses.com/) Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz

Today I'm talking with Jessica Cording. Jessica is a registered dietitian, health coach, and author, with a passion for helping people simplify their wellness routine by building sustainable, healthy habits. I mean, who doesn't need that? Through her writing, consulting, public speaking, and counseling, Jessica works with individuals, corporations, and the media to make healthy living approachable and enjoyable. Also, she's the author of The Little Book of Game Changers, 50 Healthy Habits for Managing Stress and Anxiety, and the book, The Farewell Tour, A Caregiver's Guide to Stress Management, Sane Nutrition, and Better Sleep. And if that was not enough, she's the host of her own podcast, Drama Free Healthy Living. And she is a believer in the mental and physical benefits of exercise, so she's also a certified Pilates instructor. And you You can also find her work in numerous print and digital publications, as she's a regularly featured nutrition expert. In this episode we discussed: Connect with Jessica at: Website: https://jessicacordingnutrition.com/ Instagram: https://www.instagram.com/jesscording/ Podcast: https://jessicacordingnutrition.com/podcast/ You can purchase any of her books here at: https://jessicacordingnutrition.com/book/ Is Your Book Ready to be Turned into a Successful Online Course? Find out by downloading my time-tested FREE “Book-to-Course Readiness Checklist.” Get it here today: Create Masterful Courses (https://createmasterfulcourses.com/) Want to connect? Connect with Dr. Robin on LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram: https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon! This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz