Learning to Love Life
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Growing up, mental health, wellness, and self-exploration. No one said being a teenager was going to be easy. As Sienna goes through her own ups and downs in life, she hopes that sharing these experiences and what she has learned can help other teenagers and young adults. In creating this podcast Sienna's goal is to make a safe space that encourages personal growth. By exploring the many difficult topics that teenagers face, but are not talked about enough, Sienna aims to show that you are not alone in your struggles.
Location:
United States
Description:
Growing up, mental health, wellness, and self-exploration. No one said being a teenager was going to be easy. As Sienna goes through her own ups and downs in life, she hopes that sharing these experiences and what she has learned can help other teenagers and young adults. In creating this podcast Sienna's goal is to make a safe space that encourages personal growth. By exploring the many difficult topics that teenagers face, but are not talked about enough, Sienna aims to show that you are not alone in your struggles.
Language:
English
Episodes
Let's Catch Up
3/20/2024
Hello everyone, I hope you are having an amazing week. This episode is about spring break, products I love, and feeling overwhelmed as a senior.
Duration:00:20:02
A Talk with Tayler
2/26/2024
This week I had the opportunity to talk with Tayler, a women's health dietitian who focuses on menstrual cycle issues, fertility, and prenatal nutrition. We discussed how birth control (oral contraceptive) impacts nutrition.
Tayler's insta: @thepregnancyprep.rd
Duration:00:27:45
A talk with Sanjana (What does it mean to be an engineer? And the importance of lowering the stakes)
1/29/2024
This week I had the opportunity to talk with Sanjana, a mechanical engineering student at Columbia. As someone who is considering majoring in engineering this episode was an opportunity for me to learn about what it means to be an engineer.
@sanjana4112
Duration:00:53:34
GIVEAWAY!
1/10/2024
"Learning to Love Life" has officially turned two. I seriously cannot believe it's been two years since I started this journey. Thank you guys so much for supporting me, and to show my love I am doing a giveaway!
Instagram: sienna_sategna
Google form: https://forms.gle/t6p979bbmTTVFre49
Duration:00:22:35
Making a Vision Board
1/1/2024
Hello everyone, this week's episode is all about creating a vision board!
insta: @sienna_sategna
Duration:00:21:58
A Talk with DOLORES
12/7/2023
This week, I had an incredible conversation with DOLORES, a rising artist from Taos, New Mexico. His latest track, "Don't Fade Away" featuring @ArianoMusic, is truly exceptional. We delved deep into the song's profound meaning and I even got a sneak peek into the making of his upcoming music video. If you haven't experienced DOLORES' artistry yet, now's the perfect moment to dive in and be captivated. Listen on Apple Music and Spotify :)
Youtube: @THEBOYDOLORES
Instagram: dolores.music
Duration:00:34:05
A talk with Lilly
11/20/2023
Hello everybody, I hope you are all having an amazing fall break! Joining us for this episode is Lilly Henderson, a friend of mine who attends college at CC. This episode is all about college and Christmas.
Duration:00:34:02
A Talk with Ted Wiard
10/25/2023
This week's episode features the amazing and knowledgeable Ted Wiard. We talk about grief and how the fast-paced world is changing the grief process.
Duration:00:31:23
A talk with Paige
9/29/2023
This week's episode is super special because I had the chance to talk with Paige, a recovery content creator. We discuss all things recovery from the problems with social media to regaining trust with your body. I hope you guys enjoy the episode and have an amazing week <3
Paige's Instagram: paigesbalancedlife
Duration:00:33:14
I'm Bad at Flirting, and That's Ok
9/12/2023
Hello everybody, this week's episode is about school, relationships, and being bad at flirting. I hope you all enjoy and have a wonderful rest of your week!
Duration:00:28:09
Let's Talk College
8/8/2023
Senior year means a lot of things, one being college. This summer I had the opportunity to attend ROCA (Rural Opportunities for College Access New Mexico). I learned so much about the college application process and I want to share it with all of you.
Duration:00:31:22
A talk with Maddison Paul
7/17/2023
Hello everyone, I am so excited about this episode because I got to talk with the amazing Maddison Paul! Maddison is a clinical psychologist who recently completed her dissertation. This episode is jam-packed with so many fascinating topics, but I'm just gonna let you listen instead of explaining them ;)
Maddison's Instagram: maddog.p
Duration:00:37:38
Passion vs. Society
6/8/2023
In this week's episode, I talked with my cousin Tyler, DOLORES. This episode is all about creativity and finding your passion. I often feel that society tells you what to be passionate about rather than you figuring that out for yourself.
Unlearning and Relearning: @unlearningandrelearning3647
Buy Me Time: https://www.youtube.com/watch?v=p1CgepTRC9s
Duration:00:30:34
Breaking Down Generational Borders
5/25/2023
On this week's episode, Learning To Love Life has its first-ever guest. My amazing grandma, Dede Ara, and I compare the past and the present while making predictions for the future.
Duration:00:35:58
Fights with Parents and Friends
4/22/2023
This week's episode is about how to better handle fights with parents and friends. I hope you enjoy this episode and have an amazing rest of your week.
Duration:00:22:05
It's Normal for Your Body to Change with the Seasons
3/20/2023
This week's episode is about body changes during the winter, sizing up, and prom. I hope you enjoy and have an amazing week :)
Duration:00:19:15
Feeling Unlovable
2/28/2023
This week's episode is about being single and feeling unlovable. I hope you guys enjoy the episode, and as always have an amazing rest of your week :)
Duration:00:18:18
It's ok to feel like SH*T
2/5/2023
Hi guys, I hope you had an amazing weekend. This week's episode is about feeling overwhelmed and how it's okay to feel sad, or mad and not understand why.
Duration:00:22:52
Life, Stress, and The Concept of Virginity
1/13/2023
Hi guys, this week's episode is about feeling stressed and overwhelmed about life and school. I also wanted to talk about society's impact on virginity. I hope you guys enjoy the episode and have an amazing weekend.
Duration:00:20:31
Feeling Bad, Preparing for College, and Reading Romance
12/29/2022
Hi guys, I hope you all had an amazing Christmas! This week's episode is about creating a college resume, new books that I'm reading, and feeling stuck in a bad mental state. I hope you guys enjoy <3
My Instagram: sienna_sategna
Canva: Blue Neutral Simple Minimalist Professional Web Developer Resume
Duration:00:22:15