Quit Smoking Today Podcast
Medical
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.
Location:
United States
Description:
Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I'm excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.
Language:
English
Those Who Have a Vision Quit Smoking
Duration:00:06:56
Your Nervous System Is Addicted to Nicotine: Here's How to Change That
Duration:00:10:03
Your Lungs Can Heal More Than You Think
Duration:00:06:44
The Cognitive Science of Nicotine Addiction and the Myth of Self-Control
Duration:00:08:58
How to Rewire Your Brain for a Smoke-Free Life
Duration:00:10:17
How Smoking Becomes Automatic (And How to Break The Habit)
Duration:00:10:51
How to Rebuild Your Love For Life Once You Are a Non-Smoker
Duration:00:09:48
The One Step Back Two Step Forward Principle of Qutting Smoking
Duration:00:07:24
How to Neutralize Every Smoking Trigger
Duration:00:10:44
How to Turn Your Smoking Triggers Into a Superpower Instead of a Relapse
Duration:00:09:47
Quit Smoking By Talking to Your Future Smoke-Free Identity
Duration:00:09:54
5 Psychological Mistakes People Make When Quitting Smoking
Duration:00:09:35
How Non-Smokers Think (This Helps You Quit Smoking)
Duration:00:09:02
How Smokers Accidentally Program Their Brain to Stay Addicted
Duration:00:09:16
The 3-Minute Trick That Rewires Your Brain Out of Nicotine Cravings
Duration:00:08:12
What to Do Hour-By-Hour on Your First Day Smoke-Free
Duration:00:13:17
How to Let Go of Cigarettes Without Willpower
Duration:00:07:46
Reprogram Your Mind to Stop Craving Cigarettes For Good
Duration:00:09:16
The Real Reason You Can't Quit Smoking (and How to Fix It Instantly)
Duration:00:08:52
Visualize Like This to Finally Go From Smoker to Non-Smoker
Duration:00:10:31