Diary of her universe

What do you do when you feel stuck? I talk about stagnation and what you can do to help get out of the rut. Even with baby steps, remember that you trying is the biggest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

Hello, flowers, and Happy New Year to you all. Today, I want to share a topic I have been putting off long enough and that is love. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

Thank you for everyone tuning into this podcast. I will be back in January. Have a safe holiday! --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

Procrastination is an everyday occurrence. But it is how we deal with it to make a difference in our productivity while not stressing out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

I share an excerpt from my journal to talk about my reflection upon my irritation and when I felt stuck in my own life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

It's easy for life to throw situations at us that can affect the way we process our emotions and react. Do you try to calm yourself down or do you let your frustration fester? --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

Giving yourself permission to experiment without limitations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

Sharing my experience with obligations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

Rejection happens for a reason. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

I've been through a lot of discomfort in the past few months, so let me share some of my experience with ya'll. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

We go through lessons for a reason. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

Asking for support doesn't make you a failure. You are worthy of asking and even more of giving support to yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

We have many phases in our lives. Sometimes these are called seasons and in these seasons, there are lessons, challenges, and experiences that we grow through. One, in particular, I will touch on today will be transition. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

Negative thoughts are a part of our lives just as much as positive ones. We have to acknowledge that and be okay when we are not loving all of the time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support

My experience with leaving social media. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/message Support this podcast: https://podcasters.spotify.com/pod/show/diaryofheruniverse-74/support