Project Pelvic Health

Betsey Caldwell Physical Therapist & Founder of Yes Mama Co. Empowering momas to give birth safely and confidently to minimize birth trauma and live their healthiest life through each stage of motherhood. Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844 erica@villagefpt.com Follow me on Instagram: project_pelvic_health 1. Free phone consultation with ME - I discuss your issues and answer your questions. Just send me an email & tell me what's going on. 2. 8-week Postpartum Program - work with ME one-on-one to get hands-on help for healing postpartum. email me "Postpartum" to get started! Don't delay because there are only a limited number of spots available!

Christian Lawson co-founder of Kindred Birth Collaborative (https://www.kindredbirthingcollaborative.com), Doula for 11 years, and teacher of VBAC courses and childbirth education. Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844 erica@villagefpt.com Follow me on Instagram: project_pelvic_health 1. Free phone consultation with ME - I discuss your issues and answer your questions. Just send me an email & tell me what's going on. 2. 8-week Postpartum Program - work with ME one-on-one to get hands-on help for healing postpartum. email me "Postpartum" to get started! Don't delay because there are only a limited number of spots available! Resources from Christian: Childbirth: Ina May’s Guide to Childbirth by Ina May Gaskin The Thinking Woman’s Guide to a Better Birth by Henci Goer Pushed by Jennifer Block Pregnancy, Childbirth and the Newborn by Penny Simkin Emotional Intelligence 2.0 by Travis Bradberry The Labor Progress Handbook by Penny Simkin The Joy of Natural Childbirth ~ Helen Wessel Born in the USA ~ Marsden Wagner, MD. M.S. Birth as an American Right of passage ~ Robbie Floyd-Davis The Sanctity of Human Blood ~ Dr. Tim O’Shea The Microbiome Solution ~ Robynne Chutkan Postpartum: Golden Month: Caring for the World’s Mothers After Childbirth by Jenny Allison Mothering the New Mother by Sally Placksin Natural Health After Birth by Aviva Jill Brown Build Your Nest: A Postpartum Planning Workbook by Kestrel Gates Pregnancy, Childbirth and the Newborn by Penny Simkin Natural Health Afterbirth by Aviva Romm The fourth trimester by Kimberly Ann Johnson Diastasic Recti by Katy Bowman Breastfeeding: Ina May’s Guide to Breastfeeding ~ Ina May Gaskin Latch: A Handbook for Breastfeeding with Confidence at Every Stage by Robin Kaplan Work. Pump. Repeat by Jessica Shortall The Womanly Art of Breastfeeding by Le Leche League Lactivate: A Users Guide to Breastfeeding by Jill Krause Documentaries: The Business of Being Born More Business of Being Born Pregnant in America For the Greater Good Why Not Home Comfort Measures for Childbirth by Penny Simkin CUT: The Film ~ www.cutthefilm.com

*Special Episode* Dr. Katherine Wright of Lymphedema Physical Therapy shares what to do if you have been diagnosed with cancer or if you have had cancer in the past. Are you in the Glendora California area? Contact me, Dr. Erica today: (626) 385-8844 erica@villagefpt.com Follow me on Instagram: project_pelvic_health 1. Free phone consultation with ME - I discuss your issues and answer your questions. Just send me an email & tell me what's going on. 2. 8-week Postpartum Program - work with ME one-on-one to get hands-on help for healing postpartum. email me "Postpartum" to get started! Don't delay because there are only a limited number of spots available!

Emily shares her story of having a baby during COVID with Therapist Dr. Erica. www.villagefpt.com Are you in the Glendora California area? Contact Dr. Erica today: (626) 385-8844 erica@villagefpt.com Dr. Erica is running an 8-week plan for pregnant 🤰 and postpartum moms.👩‍👧She will take a deeper dive into what you have been experiencing. You will also meet with her nutritionist and personal trainer. Are you missing the things you could do with your pre-baby body😥? Stress not, 😄 Dr. Ericas helped countless moms regain their strength and get back to the things they were doing pre-baby.🙌 Hurry momma because there are only a limited number of spots available!

Sallie shares her physical struggle, after having a second baby, with Therapist Dr. Erica. www.villagefpt.com Sallie also shares what helped her return to normal. Are you in the Glendora California area? Contact Dr. Erica today: (626) 385-8844 erica@villagefpt.com Dr. Erica is running an 8-week plan for postpartum moms.🤰 She will take a deeper dive into what you have been experiencing postpartum. You will also meet with her nutritionist and personal trainer. Are you missing the things you could do with your pre-baby body😥? Stress not, 😄 Dr. Ericas helped countless moms regain their strength and get back to the things they were doing pre-baby.🙌

Kim shares her first and second pregnancy journey with Physical Therapist Dr. Erica. www.villagefpt.com Are you in the Glendora California area? Contact Dr. Erica today: (626) 385-8844 erica@villagefpt.com Dr. Erica is running an 8-week plan for postpartum moms.🤰 She will take a deeper dive into what you have been experiencing postpartum. You will also meet with her nutritionist and personal trainer. Are you missing the things you could do with your pre-baby body😥? Stress not, 😄 Dr. Ericas helped countless moms regain their strength and get back to the things they were doing pre-baby.🙌

Amora shares her journey through the Village Fitness & Physical Therapy Postpartum Pelvic Floor program with Dr. Erica. www.villagefpt.com Are you in the Glendora California area? Give Dr. Erica a call today: (626) 385-8844

Dr. Erica interviews Casi Garcia, the director of nutrition, here at Village Fitness & Physical Therapy in Glendora California.

Dr. Erica interviews guest Dr. Karri West to discuss the topic of hormone imbalance.

Have you ever been let down by the hospital? Are you thinking about using a midwife? Do you want to learn what exactly a midwife does? If the answer is yes to either of these questions, you need to listen to this interview with Je'Nelle Cook LM, CPM licensed midwife. Je'Nelle Cook LM, CPM contact information: charismabirth@gmail.com (949) 202-6433

Dr. Erica interviews Charlene Heydorn.

Dr. Erica interviews Kelly Chakerian!

Dr. Erica PT, DPT Interviews Certified Doula, Renae Giacopuzzi

In this episode Dr. Erica Gladney answers the top 10 most commonly asked questions about pelvic floor physical therapy.