Human Optimization Podcast

Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes. With over 30 years of expertise, Dr.Vrzal refines pain patterns, advocates drug-free and holistic solutions, and shares his methods to a healthier lifestyle. His thriving practice reflects a personal commitment to health, performance, and relieving patients' pain. Visit Dr. V's website here! Facebook Instagram Youtube

Jensen Schoonover, FNTP, inspires unlicensed practitioners to properly utilize functional lab testing so they can experience the massive practice growth, client retention, and confidence that comes with testing, not guessing! When she isn’t chatting with other functional lab enthusiasts on the Test Don’t Guess Podcast or developing custom lab analysis apps, she's teaching practitioners how to use the most affordable and foundational baseline test - Hair Tissue Mineral Analysis (HTMA) - inside the Instant HTMA Professional Course that includes a custom HTMA Analysis App.

Paul Burgess is a trailblazing entrepreneur renowned as the visionary founder of two highly esteemed entities: Paul Burgess Functional Medicine Ltd, a global telehealth practice, and Paul Burgess Wellness, a transformative healthcare clinic. With an impressive track record spanning over two decades in patient care, Paul recognizes the challenges individuals face in discerning genuine relevance from mere hype. He remains steadfast in his mission to equip people with the tools and knowledge to make well-informed choices that align precisely with their unique health needs. Since 2014, he has hosted the “Paul Burgess Show” podcast, where he engages in enlightening conversations with leading experts, bridging the gap between cutting-edge research and practical health insights. Moreover, Paul’s literary achievements have further solidified his authority as an influencer in the health and wellness sphere, as the celebrated author of two transformative books that empower readers with actionable strategies to unlock their full health potential. At the heart of Paul’s endeavors lies the 3x5 diet plan, a testament to his innovation and dedication to personalized nutrition. Through this acclaimed approach, he continues to revolutionize how individuals approach their well-being, recognizing that each person’s health journey is a unique expression of their individuality. With unwavering determination, Paul Burgess strives to empower every patient he serves to embrace a life of vitality, purpose, and fulfillment, making certain that happiness and well-being go hand in hand for each individual on their transformative health path. Paul@paulburgess.uk Paulburgess.uk Linkedin Facebook Instagram Youtube

Dana Kay is a board-certified holistic health and nutrition practitioner, two times International best selling author, and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child and the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes and on Fox and CBS, and various other online media. She has also been a guest at multiple parenting and ADHD summits and podcasts. She has already helped over 1000 families find freedom from ADHD symptoms so that children with ADHD can thrive at home, at school, and in life. To discover Dana’s Top 5 Essential Nutrients to Reduce ADHD Symptoms, click HERE for your free guide. Download Dana's FREE Breakfast Guide HERE! Are you a parent of a child with ADHD? Join Dana's ADHD Parent Nutrition Support Group on Facebook today! Visit The ADHD Thrive Institute website today to learn more about Dana and how you can support your child with ADHD. Facebook Instagram Youtube Linkedin Pinterest TikTok

Leo Tonkin has revolutionized the salt therapy industry with his innovative approach and tireless dedication to transforming the way people think about respiratory health and wellness. Leo is considered a thought leader and a futurist, he is a published author, a highly sought-after keynote speaker and lecturer. He has been the pioneering force behind the salt therapy industry and as a recent cancer survivor, he’s passionate about the difference salt therapy makes in people’s lives. He recently launched a video podcast, Distinctly Well, inquiring into the ‘what’, ‘how’ and ’why’ for living and being well in all facets of life. With a deep understanding of the science behind salt therapy and its benefits, Leo started SALT Chamber in 2012, the leading authority on designing, building, and developing salt therapy concepts for new businesses and as an add-on modality for resort and destination spas, med and day spas, wellness centers, country clubs, fitness centers and health practitioners to add to their existing services. SALT Chamber has worked with over 2,500+ facilities providing design services, equipment, education, training, and marketing. Leo has created an entire industry for providing a safe, drug-free, evidence-based modality that is ‘hacking’ into our respiratory system to enhance performance and recovery while improving quality of life. Through his leadership, Leo has helped to popularize salt therapy and make it more accessible to people around the world. Leo is the Founding Chairman of the Salt Therapy Association and is the Chair of the Global Wellness Institute’s Respiratory Wellness Initiative. Learn more about Leo and SALT Therapy by visiting his website: saltchamberinc.com Facebook: /SaltChamber Instagram: /saltchamberincofficial/ Twitter: /saltchamberinc Linkedin: /in/leotonkin Youtube: /Saltchamberinc

Dr. Lise Janelle, a renowned growth accelerator coach, empowers clients with her groundbreaking Heart Freedom Method, facilitating rapid and profound success by dismantling subconscious barriers. Featured on CBC News and CTV’s Canada AM, she shares insights on overcoming obstacles. A former championship rower and pioneer in women’s Ice Canoeing, Lise embraces outdoor challenges like scaling Kilimanjaro. Co-authoring ‘Unstuck’ with Jack Canfield, her journey from a top 10% earner as a chiropractor to coaching showcases unwavering commitment to personal growth. Founder of the Centre for Heart Living in Toronto, she authored “You are Loved” and “Conversations with the Heart,” expressing gratitude for a life filled with love. A member of the Transformational Leadership Council, Lise connects with leaders, leaving an indelible mark on personal development. Her story reflects resilience, passion, and an enduring dedication to guiding others toward their full potential.

Content Creator Claudine Francois is the Founder of In Good Clean Taste. She is dedicated to helping women entrepreneurs design a healthy lifestyle by incorporating healthy and delicious tools, tips and resources that empower their inner and outer game on her globally recognized show Healthy Delicious Lifestyle With Claudine. You can learn more about Claudine’s products and services at ingoodcleantaste.com You can catch Claudine on the SWE media network Youtube channel and wherever you listen to podcasts.

Tonya Fines is a board certified Holistic Health Practitioner, with over 25 years of experience in the health and wellness industry. Specializing in nutrition, fitness, and hormonal health for women who are 35 years and older, Tonya combines a wealth of knowledge with a passion for empowering women to achieve optimal health and well-being. With a holistic approach to health, Tonya has guided countless women through personalized programs that encompass not just physical fitness but also nutritional guidance and hormonal balance. This comprehensive approach has proven effective in helping women regain vitality and thrive in their daily lives. Tonya has had the opportunity to work with many health professionals and credits Dr. Layne Norton and William Grazione for being valuable teachers and mentors. Tonya has been a sought-after speaker at women’s health events, and has been featured on numerous podcasts, sharing insights on women's health, hormonal balance, and the importance of a holistic lifestyle. Tonya is one of the co-hosts of the Strong By Design Podcast Show and also has several videos on the Critical Bench YouTube Channel that are both educational, as well as health & fitness related. Work with Tonya by visiting https://www.theeducateddieter.com/ Instagram: @tmfines Facebook: Tonya Fines

Join Lisa and Tara on Tara Thorne's podcast The Horomone Balance Podcast as they discuss: Unraveling the Mystery of Mineral Testing: Lisa takes us through her journey of discovering the HTMA test, a non-invasive diagnostic tool that provides vital information about mineral sufficiency and toxic metal levels in the body. You'll also gain valuable insights into choosing the right lab for accurate results. The Intricate Dance of Minerals and Nutrients: Lisa emphasizes the importance of understanding the intricate interplay between minerals and nutrients for optimal bodily functions. From the role of magnesium in vitamin D utilization to the impact of estrogen, copper, and zinc on bodily balance, you'll gain a newfound appreciation for the power of minerals in maintaining wellness. The Impact of Water and Well Water on Mineral Levels: Discover the surprising influence of water, specifically well water, on hair mineral test results. Lisa shares her personal experiences and provides actionable tips for ensuring accurate testing. The Dangers of Mineral Isolation: Learn about the potential pitfalls of fixating on single minerals in isolation and the complex interrelationships between different minerals. This eye-opening discussion will change the way you approach mineral supplementation. Reversing the Aging Process through Mineral Balancing: Delve into the incredible potential of mineral balancing in slowing down the aging process and promoting overall health. From preventing premature graying of hair to positively impacting heart health and detoxification, Lisa's journey underscores the transformative power of mineral balance. Follow Tara on Facebook and Instagram

Thanks again to all of our listeners for joining us for another spectacular year of amazing guests! Enjoy this year in review, as we look at Lisa's favourite moments. Happy New Year everyone! Listen to full episodes here: Loose Weight One More Time, For the Last Time with David Greenwalt Achieve Ageless Passion and Unlock the Secrets of Life-Long Vitality with Susan Bratton Deep Dive into Minerals with Dr. Karen Von Merveldt-Guevara Athletic Performance & The Environment with Justin Frandson Combating Hair Loss Naturally with Mahryah Shain How to Become More Productive & Reach Your Goals with Dr. Mike Van Thielen Scalar Energy with Tom Paladino Perinatal Health with Dr. Nina-Marie Rueda Functional Medicine & Pregnancy with Gaby Udabor Mycotoxins & The Dirty Girl Detox with Dr. Wendie Trubow The Surprising Origins of Chronic Pain with Jadranka "JB" Bozja 7 Wellness Rituals for Health, Strength & Hope with Dr. Dwight Chapin How to Stop Self Sabotage with Beth Blackmore How to Seek Your Summit with Jenn Drummond Why You Are Still Sick with Dr. Gary Kaplan MTHFR & Your Health with Ricardo Miranda

Ricardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. He developed a unique approach combining Functional Medicine, Genetics, Epigenetics, Traditional Chinese Medicine, Acupuncture, Nutrition, and Integrative Medicine diagnostics. He has done extensive research in the MTHFR area and with the understanding of multiple disciplines he has coached doctors from all over the country on how to treat patients with MTHFR mutations and methylation issues. He believes that educating and empowering people to take control of their own health is one of the most important gifts he can give to his patients. “The more knowledge people have, the better are the decisions they make about their own health.” With a passion for helping people reverse their long-lasting illnesses, Ricardo founded MTHFRdoctors.com. Today MTHFRdoctors.com is one of the leading websites in the field of MTHFR with the biggest research database on MTHFR related studies available. MTHFRdoctors.com is an online resource for those searching for information about the MTHFR gene mutation and how it may affect their health. We have created a channel to help the consumer learn about the MTHFR gene mutation, order tests, vitamins and supplements, skin care products, health coaching, and extract genetic reports from raw data from ancestry.com and 23andme. Over 80% of the population has a MTHFR gene mutation in one of the two most important alleles (C677T or A1298C). These mutations may cause people to lose from 20% to 80% of their ability to metabolize folate (folic acid). Folate is the main fuel for methylation and without the proper amount of folate converted into methylfolate, a person may be more prone to develop inherited health conditions and may not properly detox.

Dr. Gary Kaplan, a clinical associate professor at Georgetown University School of Medicine, founder and medical director of the Kaplan Center for Integrative Medicine and author of Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine. In 1985, Dr. Kaplan created the Kaplan Medical Center to offer patients suffering from chronic pain and illness a more effective model of medical care. The Center's physicians, nurses, psychotherapists, dietitians and physical therapists collaborate closely on patient's progress to ensure the best outcome for each patient. This coordinated, multidisciplinary approach had proved to be highly effective for patients suffering from complex and long-standing medical problems. In November 2023, Dr. Kaplan will co-chair an international conference on New Developments in Understanding Chronic Illness: The Role of the Immune Dysfunction and Infections. This is the third conference on this topic he has chaired and last year's program was attended by over 900 physicians, researchers, and the public. Why is this important? Because this is a major change in how physicians think about chronic illness and will offer solutions to millions of people suffering from long Covid, chronic fatigue syndrome, post-treatment Lyme syndrome, PANS/PANDAS, fibromyalgia, and depression. To learn more about the upcoming conference, donate, or read more about the research and teachings Dr. Kaplan is doing, visit Foundation for Total Recovery Inc. To take the sleep apnea test Dr. Kaplan discussed, visit The Epworth Sleepiness Scale Click here to order Dr. Gary Kaplan's Book, Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover

Jenn achieved business success as the founder and CEO of a thriving financial services company. Her move to Park City, Utah, with her kids, fed her family's passion for everything outdoors. But on a snowy evening in 2018, Jenn's life was knocked off ti's tracks. She was in a horrific car accident that brought her inches from death. Everyone agreed that she shouldn't have survived, yet somehow, she did. In the aftermath, it became crystal clear to Jenn that while she cannot control when she lives this life, she - and the rest of us - can choose how to live it. Jenn's confrontation with death imbued her with vigor, enthusiasm, and commitment to full engagement in life. Now - more than ever, she is focused on becoming an inspiration, guide and cheerleader, not just for her children, but for outdoor enthusiasts around the world. Urged on the supported by her family, Jenn has now become the first woman to climb the World's Seven Second Summits - the second tallest mountains on every continent. In January 2024, Jenn will be releasing her book, "Quitproof: 7 Strategies to Build Resilience and Achieve Your Life Goals," a powerful account of her journey through triumph and resilience after surviving a near-fatal car accident in 2018. Pre-Order Jenn's Book HERE.

Visit Beth's website today and sign up to her newsletter to get her article "5 Ways to Overcome Your Self Sabotage" for free! Beth is a former government employee with 23 years years in Human Resources, a degree in Phycology and a lifelong passion to help others. Since 2019, she has been on a path of awakening, self discovery and growth. Focusing on nutrition, physical health, mindset and overall well-being. Through her health journey, she has successfully shed 60lbs, gained mental clarity, and has come to learn that we have ultimate control over our minds and bodies. Residing in Ottawa, Canada with her husband and two sons, Beth lives an active family lifestyle with mountain biking, skiing, snowmobiling, throwing the ball around... anything outdoors. Nothing beats the cottage in the summer being on the water, sailing her Hobie Cat. As a former self-saboteur, her own self destructive behaviors included negative self-talk, people-pleasing, binge-drinking, watching tv, mainstream news and stuffing her feelings with food. She would suppress and stuff down feelings of guilt, shame and regret from life's past events with food. Addicted to eating, comfort foods, carbs, sugars, numbing her emotions, distractions, the 9-5 rat race, people pleasing, modern comforts, societal norms, mediocrity and her conditioned mind. It was a slow and steady downward spiral over many years that came to a grinding halt in March 2019, when she finally started listening to her body and the physical symptoms it was putting out there. Unlearning and deprogramming from her old conditioning led her to ditch the processed foods, the sugars and the refined carbs. She stated consuming real whole foods and improvement within weeks. Within a year and a half she lost 60lbs and successfully kept it off, and she's never felt better! She says there is not one area of her life that hasn't been affected in a positive way from her mental and physical transformation. Through her own life experience, her health journey - losing 60lbs and completing Jason Christoff's Freedom from Self Sabotage coaching certification, Beth helps people reprogram their conditioned minds to overcome their self limiting, self-sabotaging beliefs and behaviors, empowering them to live their best lives - healthy, abundant and successful.

Dr. Dwight Chapin holds his honours degree in biology from Queens University and Doctor of Chiropractic designation from the Canadian Memorial Chiropractic College. He also practices medical acupuncture and Active Release Technique, a non-invasive treatment to locate and quickly resolve soft-tissue disorders. He co-owns and operates a large multi-disciplinary clinic in Mississauga, Ontario, and has led corporate wellness programs for nationally-recognized corporations, including The Globe and Mail, Canada Post, and General Mills Canada Corporation. As a health advisor, Chapin's original work has been featured in the Globe and Mail, where he also operates an onsite repetitive strain injury prevention clinic for Globe employees. Dr. Chapin had made it his life's mission to care for, educate, and inspire others in their journey toward optimal health. In his first book, Take Good Care: 7 Wellness Rituals for Health, Strength & Hope, he brings the science of preventative medicine to life. Learn more about Dr. Chapin's new book and order your copy at 7wellnessrituals.com

Jadranka Bozja is a cross-trained, complementary medicine practitioner and educator, specializing in integrative approaches to pain management, healthy aging and well-being. As a previous chronic pain sufferer, JB knows what it’s like to feel helpless and out of control. Over 10 years ago, she developed the Eliminate Pain Naturally Program to help herself and realized it could help many others, too. Her program, Eliminate Pain Naturally, has been featured by CBS, Fox News, ABC News, CNBC, and Yahoo Finance. JB’s expertise was attained from a world-wide academic education, clinical experience and training, from molecular biology, drug development, herbal remedies, nutrition, cranio-sacral therapy, accessible and trauma sensitive yoga, shamanic healing arts practices, Japanese traditions such as shiatsu and Reiki, Qigong, advanced myofascial and musculoskeletal techniques, osteopathy, clinical hypnotherapy, professional coaching, mindfulness, neuro-linguistic programming, and trans-personal psychology. Additionally, she holds several patents for the innovation in the field of prevention and improvement of human health and has been published with multiple publications in the peer reviewed, scientific and medical journals. Mentioned you heard her on the Human Optimization Podcast and receive a FREE 15 MINUTE CONSULTATION. Contact her today!

Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post. She is an accomplished speaker and previously had her own television show. She is on the faculty at A4M and a speaker for their conferences, along with other national societies. She and her partner will be releasing their next book, Sweaty & Bitchy, in mid-2024. SPECIAL GIFT FOR LISTENERS: Check out Dr Wendie's Toxin Free Living Guide for free! Buy Dr. Wendie's Dirty Girl Detox Book here

Gaby Udabor is a functional medicine health consultant, maternal and child health advocate, Family Nurse Practitioner, speaker, best-selling author, Gaby U Show podcast host, and a mother of 5. She is the owner and founder of Gaby U Health & Wellness Hub, a 100% online functional medicine and integrative practice. She helps individuals and their families incorporate holistic living successfully using different proven strategies to achieve optimal health. For over 17 years, Gaby Udabor has worked in a wide range of different healthcare settings from primary care clinics, nursing homes, and weight loss clinics. Gaby’s approach and passion for functional medicine began because of her personal battle with on and off fatigue and gut health issues that lasted for almost a decade. After many visits to multiple providers, labs, prescription medications, and still not getting better, she decided things needed to change. Gaby’s mission is to help individuals who share similar health issues, heal from the inside out. She is determined to empower people not to give up and to know that there is still hope to reclaim and a way to optimize their health. Gaby takes the time to learn each individual uniqueness from their personal health history, and dig deep into what has or has not worked in the past and this she believes is a way true healing can begin.

Nina is a doctor of naturopathy, a labour and postpartum doula and a lactation educator. She’s on a mission after overcoming her own personal struggles to help mothers leave behind their exhaustion and restore energy by teaching them how to exactly support their bodies. Learn more about Nina’s practitioner resources and online courses by visiting her website: doctorninamarie.com

Tom Paladino is a Holistic Medical Expert, Scalar Energy Researcher & Humanitarian based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, "the storehouses," for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe. Try Tom's Scalar Light Trial for 15 Days FREE HERE