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The Yoga Inspired Life

Health & Wellness Podcasts

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

Location:

United States

Description:

The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn

Language:

English


Episodes
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boundaries boundaries boundaries

4/30/2024
Today's episode is all about BOUNDARIES; how setting boundaries is a form of self-love, different types of boundaries we can (and should!) set, signs that your boundaries may be being crossed, and how to set healthy boundaries. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:23:11

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Are you manifesting something that isn't meant for you?!

4/23/2024
How do you know if what you desire to manifest is truly meant for you? In today's episode Shayla is deep diving into this question, and sharing actionable steps and tips for you to guide you through knowing whether or not what you're manifesting is truly aligned with you and meant for you. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:18:04

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the connection between yoga & manifestation 🦋✨

4/16/2024
In today's episode Shayla is discussing the connection between yoga and manifestation, and diving deep into the various ways these two practices mirror each other and support each other. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:15:37

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ASK SHAY: manifestation 💗✨ answering your manifesting questions!

4/9/2024
Today's episode is another ASK SHAY episode where Shayla answers some of your questions about manifestation! In this episode Shayla answers four listener questions: 1. How do I release desperate energy when I'm manifesting? 2. How do I know whether or not I'm manifesting something that I truly want? 3. Does the Universe communicate with us even when we're not in a high vibrational state? 4. If I manifest something new, will the energetically take away from something else? Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:29:24

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future journaling (manifestation method)

4/2/2024
Today's episode is all about one of Shayla's go-to manifesting methods: FUTURE JOURNALING! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:12:52

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lean into the NOW ✨

3/26/2024
In today's episode, Shayla is sharing some transformative post-meditation thoughts in this motivational and inspiring pep talk. Shift your mindset, get present and starting living! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:15:46

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resist the urge to rush

3/20/2024
In today's episode, Shayla is giving you a motivational and inspiring pep talk on being present, enjoying where you're at (even if it's not exactly where you want to be), as well as the importance of slowing down and savoring the NOW. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:16:45

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Spring Equinox Astrology with Julien Elizabeth

3/12/2024
Curious about the cosmic energies currently shaping our lives? Join us as we explore the upcoming equinox and eclipses, discovering how they're guiding us towards self-care and unlocking our inner power. In this episode astrologer Julien Elizabeth talks about the changes happening around the Spring equinox, including two upcoming eclipses in March and April. She discusses being kinder to ourselves after the recent full moon in Virgo and the importance of resting and reflecting during the new moon in Pisces. She also explores how to tap into our inner power, especially in our relationships and personal lives. It's all about embracing change, taking care of ourselves, and being open to growth. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨ Connect with Julien✨ Instagram: @julienelizabeth Website: www.julienelizabeth.com To schedule a 1:1 reading www.julienelizabeth.as.me/astrology ~ use the code TYIL for savings Listen to some earlier episodes with Julien: Ep. 170: an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth Ep. 144: birthday recap & a very personal solar return reading (plus current astrology insights!) with astrologer Julien Elizabeth Ep. 124: Reflecting on 2022 & Astrology Insights for 2023 with astrologer Julien Elizabeth Ep. 113: Retrogrades & Realness Ep. 82: astrocartography Ep. 18: All Things Astrology

Duration:00:43:35

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OVERWHELM & ANXIETY: when the to-do list feels overwhelming this is what I do

3/5/2024
Today we are chatting OVERWHELM & ANXIETY: when the to-do list feels overwhelming and I start to feel anxious (and ton't know where to start!) this is what I do. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:20:20

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micro moves create BIG SHIFTS ⚡️

2/27/2024
Today we are talking about the power of small sustainable daily habits, and the BIG impact that showing up consistently overtime has on your life. Click here to learn more about the TYIL Program! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:13:21

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a new way of setting goals: SEASONAL GOAL SETTING

2/20/2024
Today we are talking GOALS!! I'm sharing my goal setting method of creating seasonal goals instead of monthly goals! Click here to learn more about the next cycle of the TYIL Program! Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:17:21

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how to manifest an aligned romantic relationship 💘

2/13/2024
Today we are talking MANIFESTING, but more specifically, how to manifest a healthy and aligned romantic relationship! Click here to learn more about the next cycle of the TYIL Program! Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:40:07

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the pros & cons of being a yoga teacher

2/6/2024
breaking down the pros & cons of becoming a full-time yoga teacher! Click here to learn more about the next cycle of the TYIL Program! Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:15:42

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how to know when something is FOR you (manifestation & intuition chat!)

1/30/2024
An intuition and manifestation pep talk on how to know when something is for you (aka making aligned choices!) Click here to learn more about the next cycle of the TYIL Program! Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:11:41

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ASK SHAY: yoga teacher edition

1/23/2024
ASK SHAY: yoga teacher edition! Answering your questions about yoga teacher training, how to know if YTT is for you and the most important things you should keep in mind when beginning your yoga teacher journey! Click here to learn more about the next cycle of the TYIL Program! Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:26:46

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My ins & outs for 2024 ✨

1/16/2024
Chatting ins and outs for 2024! Click here to learn more about the next cycle of the TYIL Program! Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:16:05

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24 HEALTHY HABITS FOR 2024

1/9/2024
24 habits for 2024: from mindfulness, to self-care, manifestation and wellness; in todays episode Shayla is sharing 24 healthy habits to make 2024 YOUR YEAR! To support The Yoga Inspired Life Podcast by shopping OSEA's new Collagen Dream Night Cream CLICK HERE and enter code YOGADREAM for 10% off! Click here to learn more about the next cycle of the TYIL Program! Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨

Duration:00:37:38

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an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth

1/3/2024
An honest life update & an end of year wrap up + 2024 astrology reading with astrologer Julien Elizabeth! Click here to learn more about the next cycle of the TYIL Program! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨ Connect with Julien✨ Julien Elizabeth is an astrologer, writer and embodiment teacher. She brings practical guidance, clarifying perspectives and impactful tools for moving through unexpected change and major life transitions with compassion and authenticity. You can find her online or leading trainings and retreats around the world. Instagram: @julienelizabeth Website: www.julienelizabeth.com To schedule a 1:1 reading www.julienelizabeth.as.me/astrology ~ use the code TYIL for savings Listen to some earlier episodes with Julien: Ep. 144: birthday recap & a very personal solar return reading (plus current astrology insights!) with astrologer Julien Elizabeth Ep. 124: Reflecting on 2022 & Astrology Insights for 2023 with astrologer Julien Elizabeth Ep. 113: Retrogrades & Realness Ep. 82: astrocartography Ep. 18: All Things Astrology

Duration:00:51:07

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navigating the highs & lows of life

12/9/2023
A heart to heart chat about navigating the highs and lows of life, and how to do so with as much grace, compassion and mindfulness as humanly possible. CLICK HERE to learn more about The Yoga Inspired Life Program 💗✨ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Duration:00:24:29

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ASK SHAY: daily work schedule as a full-time content creator, tips for tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time & how to discover a purpose driven career path!

11/28/2023
ASK SHAY: business edition! Answering all of your questions about creating content, tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time, my daily work schedule, & tips for how to discover your purpose! CLICK HERE for all of my must-have content creator tools 📸 CLICK HERE to join my mailing list 💌 CLICK HERE for all of my podcasting tools 🎙️ CLICK HERE to learn more about The Yoga Inspired Life Program 💗✨ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨

Duration:00:29:41