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Be Real

Health & Wellness Podcasts

Be Real, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula

Location:

United States

Description:

Be Real, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men's Health and one of the World's most recognizable fitness professionals. Joe Cebula is one of the World's best Transformation experts and a rising star in the world of strength and conditioning. Subscribe Review Follow us @bobbymaximus and @joe_cebula

Language:

English


Episodes
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Be Real Ep. 191

5/5/2024

Duration:00:44:42

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Be Real Ep. 190

4/28/2024

Duration:00:47:27

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Be Real Ep. 189 - 3 Days A Week Is Not Enough

4/21/2024

Duration:00:39:17

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Be Real Ep. 188 - Five Rules To Get Shredded

4/14/2024

Duration:00:37:45

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Be Real Ep. 187

4/8/2024

Duration:00:28:06

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The Maximus Podcast Ep. 186

3/23/2024

Duration:00:45:50

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The Maximus Podcast Ep. 185

3/17/2024

Duration:00:51:18

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The Maximus Podcast Ep. 184

3/11/2024

Duration:01:06:45

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The Maximus Podcast Ep. 183

3/4/2024

Duration:00:51:31

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The Maximus Podcast Ep. 182

2/26/2024
Do you know why you aren't successful? Why you haven't achieved your goals? Why you're stuck living a second rate life? It's because you're unwilling to do the HARD stuff. You're unwilling to make sacrifices and unwilling to get your hands a little dirty. If you want to finally get what you deserve you're going to have to suffer for it. Maybe feel a bit of pain. You ready?

Duration:00:45:08

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The Maximus Podcast Ep. 181

2/19/2024
The last time we talked about the 90/10 rule we went pretty quick because we figured it was an easy enough “diet” to follow. Our bad. People had a lot of questions. You know, like “is pizza a vegetable?” and “are Doritos a health food?”. So here we are again but this time with a deep dive into the 90/10.

Duration:00:59:31

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The Maximus Podcast Ep. 180

2/12/2024
Skip the fad diets, and stop looking for shortcuts and hacks. The only thing you need to do to lose fat, build muscle and be more healthy is to follow the 90/10 rule. In this episode of the Maximus Podcast Bobby and Joe breakdown the ins and outs of the 90/10 lifestyle and give you the straight talk about diet that you need.

Duration:00:15:51

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The Maximus Podcast Ep. 179

2/5/2024
Fitness influencers, and the mainstream media try to make the act of getting fit so complicated. It’s really actually now. It’s one of the most simple things in the world. Literally just workout every day, eat right, and sleep more. Do those things and you’ll discover how easy the process is. In this episode of the Maximus Podcast Bobby and Joe discuss some common fitness/diet misconceptions and attempt to set the fitness record straight. Watch it on YouTube

Duration:00:30:51

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The Maximus Podcast Ep. 178 - The Perfect Day

8/11/2023
In this episode of the Maximus Podcast Joe Cebula and Bobby Maximus discuss what a perfect day of health and wellness looks like. It’s actually a lot easier (or more simple) than you think.

Duration:00:15:21

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The Maximus Podcast Ep. 177 - Simple Consistency

8/11/2023
In this episode of the Maximus Podcast Joe Cebula and Bobby Maximus discuss the real secret to elite fitness: Consistency. Literally just showing up

Duration:00:23:09

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The Maximus Podcast Ep. 176

8/4/2023
In this episode Bobby Maximus and Joe Cebula sit down with the Founder/CEO of Omorpho Stefan Olander to discuss weighted vests, apparel and the science of micro loading

Duration:00:32:40

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The Maximus Podcast Ep. 175

6/29/2023
In today’s episode Bobby and Joe discuss testosterone, doing the right thing and how disgusted they are with lazy ass men.

Duration:00:23:30

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The Maximus Podcast Ep. 174

2/1/2023
Tom Brady is the greatest Team sports athlete of all time. But forget the Superbowls, forget the accolades. His work ethic is what separates him from everyone else and it's something you can learn from.

Duration:00:14:37

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The Maximus Podcast Ep. 173

2/1/2023
Obesity is BS. You're not a victim. Your body, and most of the time your health is 100 percent your choice. That's a fact. Everything else is fake news.

Duration:00:22:45

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The Maximus Podcast Ep. 172

2/1/2023
Men suck. They don’t want to listen, don’t want to take advice, and then sit around and cry about how their manhood is under attack. Here’s an idea: Stop making excuses, get off your ass, and actually do something rather than talk about it.

Duration:00:34:46