Just Keep Livin'
Arts & Culture Podcasts
This podcast is a judgment-free zone for free thinkers who value personal growth and mental health. We’re all about inspiring and empowering others, all while creating safe spaces to have difficult conversations. Join us every week as we have fun, get vulnerable, and go deep, answering each others questions on a range of topics from sex to religion, and everything in between...and we do mean everything! We're just trying to figure out life ya’ll, like Granny always said, "Just keep Livin." www.justkeeplivinpodcast.com
Location:
United States
Genres:
Arts & Culture Podcasts
Description:
This podcast is a judgment-free zone for free thinkers who value personal growth and mental health. We’re all about inspiring and empowering others, all while creating safe spaces to have difficult conversations. Join us every week as we have fun, get vulnerable, and go deep, answering each others questions on a range of topics from sex to religion, and everything in between...and we do mean everything! We're just trying to figure out life ya’ll, like Granny always said, "Just keep Livin." www.justkeeplivinpodcast.com
Language:
English
Website:
https://justkeeplivinpodcast.com
Episodes
Our Sky Diving Story (aka Air Baptism)
10/19/2022
Would you ever go sky diving?
On this episode, you'll hear all about ShoShana and P's breathtaking adventure in the sky and how it all went down. Get ready to crack up!
If you decide to do this for yourself one day, ShoShana will do it with you!
www.justkeeplivinpodcast.com
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Duration:00:44:10
S3 E1 Joe's Out
9/22/2022
JOE IS FINALLY OUT! Join us as we discuss Joe's Naval Career as a Black Navy Diver, Submariner and Naval Officer and what's next for him as he closes this chapter in his life and opens up the next.
Duration:01:06:35
Father's Day 2022
6/19/2022
This one is in celebration of Father's Day! On this episode, we experienced our black men being vulnerable and it was so powerful!
Right after we threw down on the grill, Marcus, Eddie and April, and Jerome joined us on the podcast. We talked, we cried, we celebrated and shared memories, the good and not so good about our fathers and what their presence means to us.
The convo goes deep into fatherhood today compared to what it looked like when we were raised. For those that are fatherless,...
Duration:01:14:27
A Convo about Vaginal Health with Shavona Holmes
4/28/2022
On this episode, we're joined by Shavona Holmes of Steam Sistahs to talk about vaginal health and the importance of steaming.
Her mission is to promote healing and balancing within using the ancient self care routine known as herbal steaming. Steaming is a process that cleanses and revitalizes healing within the uterus, vagina or anus using natural herbs.
As the founder and owner of Steam Sistahs, Shavona was personally introduced to steaming when she discovered infertility issues. After...
Duration:00:51:28
A Special Birthday Episode Celebrating Jenna and Her Story
4/25/2022
Join us in celebrating Jenna's birthday with this special episode!
We gathered around the microphone and invited some friends over to give Jenna her birthday flowers aka words of appreciation and love. We also talked about everything from the challenges of raising teenage boys to the importance of friends, so you're in for an entertaining conversation to say the least!
Happy birthday Jenna, we love you girl!
Give her a shoutout: https://www.instagram.com/jrich83/
Duration:01:10:20
Amplifying Black Voices with Michael Cox Perry
3/24/2022
On this episode, we're joined by the one and only Michael Cox Perry, CEO and Publisher of The Official Black Magazine, the first African American magazine published in San Diego County.
Originally founded as Black SD Magazine in 2020, this publication has always been about amplifying Black voices and narratives. Since undergoing a name change in 2022 as The Official Black Magazine, the publication is working to continue to amplify those stories at a national level.
The Official Black...
Duration:01:05:07
Leaving the Corporate World for Entrepreneurship with Bradley Bromlow
3/9/2022
Joining us on this episode is Bradley Bromlow!
He's from Panama City Florida, and graduated from UF with an EE degree. Joined the Navy and did nuclear power on submarines (where he met Joe). Left the navy for the corporate world and left the corporate world for entrepreneurship.
6 years and 3 businesses later, Brad is happy with the decisions he made.
Hear more about his story and advice for entrepreneurs today!
Connect with Brad and his...
Duration:00:49:28
Black in Travel with Nubia Younge
3/2/2022
Season 2 of Just Keep Livin is all about Entrepreneurship and we're talking with notable entrepreneurs to learn more about their story, challenges and victories.
We're kicking off the season with the Gen X Travel Expert Nubia Younge.
Nubia was called to the nomadic lifestyle 5 years ago when she decided to leave the United States on a one-way ticket to SouthEast Asia. Over the years, she has become a serial entrepreneur, and acclaimed podcaster. Nubia’s passion for travel and the knowledge...
Duration:01:17:58
What Did You Think of the First Season?
12/15/2021
It's been 15 episodes ya'll, and we've enjoyed them all. On this episode we recap the entire season and talk about our favorite conversations. What were yours? Let us know!
We'll be back next month with a new season with video interviews all dedicated to entrepreneurship!
See you in 2022!
www.justkeeplivinpodcast.com
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Duration:01:07:35
Why Don't People Change?
12/1/2021
Does it frustrate you when you see people in your life go through the same struggles, but don't want to change? How do you deal with it and still love them?
On this episode we answer these questions, uncover why we think people don't change and discover some truths within our own selves.
www.justkeeplivinpodcast.com
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Duration:00:58:54
What Does Mental Health Look for You Like NOW vs Before?
11/24/2021
Times have changed ya'll and mental health has taken on a completely new meaning for each of us. In this episode, we talk about what it looks like for us now vs before, and how we're making it a priority in our lives.
Happy Thanksgiving. Remember to Just keep Livin' ✌🏾
www.justkeeplivinpodcast.com
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Duration:01:03:59
Why Do People be Peoplin'?
11/17/2021
This episode is all about People Be Peoplin' and our reactions to them!
These are those wild and crazy stories from the news and social media that we all come across, and just keep scrolling. We actually bring them up and talk about them on this episode. It's a silly one, but we hope you enjoy!
www.justkeeplivinpodcast.com
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Duration:01:11:33
Do You Have Unconditional Love? For Real?
11/4/2021
On this episode we talk about the difference between conditional and unconditional love, where it came from, how we were taught it, and what it means especially for us as adults today.
www.justkeeplivinpodcast.com
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Duration:01:04:41
Can You Pray Away the Gay?
10/13/2021
On this episode we discuss our thoughts and feelings about the Netflix documentary “Pray Away.” The ex-leaders and a survivor of the so-called “conversion therapy” movement speak about its hard to the LGBTQ+ community and its devastating persistence.
This is another deep one that touches on acceptance, religion, courage and more.
www.justkeeplivinpodcast.com
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Duration:01:20:01
Did Y'all Know About Dr. Ebony's My Therapy Cards?
10/6/2021
In this episode, we each take turns answering randomly selected questions from Dr. Ebony's My Therapy Cards!
If you haven't heard about them, it's a card deck has been carefully curated by a psychologist woman of color with the intention of helping other women of color grow and elevate in the areas of emotional and mental health! They are so good and really stir up good conversation.
The questions can get heavy, so to lighten it up, we also answered questions from a deck of Cuff Cards, a...
Duration:01:04:34
How Do We Transform and Transition in Life? with April Laster of Open Heart Leaders
9/29/2021
Ya’ll are not ready for this episode! Taking us on a journey through her story is CEO of Open Heart Leaders: April Laster.
We talk about the ugly side of trauma, the importance of mentorship, and how to transform in order to transition in life.
You have to hear what April said to the man who raped her, what she did to change her workplace for the better, and how much she values her mental health today.
To learn more, support and volunteer at Open Heart Leaders visit...
Duration:01:23:03
Should Black People Go to Therapy? with Diamond Dale (HOME San Diego)
9/22/2021
Joining us for another juicy episode is our girl Diamond Dale, founder of HOME San Diego, a non profit that serves as the connect for black people and black therapists.
In this conversation, Diamond shares about her challenges as a product of adoption and the juvenile justice system, and how she became a mental health professional, advocate and leader in the non-profit sector.
To learn more about HOME, visit www.homesd.org
www.justkeeplivinpodcast.com
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Duration:00:54:01
How Have Your Travel Experiences Impacted You?
9/15/2021
Have you traveled to another country? What about to another state?
No matter where you have been, traveling somewhere new opens up so much in you.
In this episode, we talk about things like:
You’ll definitely laugh on this one too!
www.justkeeplivinpodcast.com
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Duration:00:55:04
How Do We Deal with the Abuse? with Dwayne Shavers
9/8/2021
Here to join us as we continue our conversation on abuse is our first guest ever on the podcast: Mr. Dwayne Shavers!
In this episode we talk about depression, boundaries, the importance of a black therapist and more!
Dwayne is a marriage and family therapist here in the San Diego area, working with black and brown communities, especially the youth. His mission is to empower and help us find the language to identify and heal through our issues.
www.justkeeplivinpodcast.com
Enjoyed this...
Duration:00:43:06
What's Been Your Experience with Abuse? - Part 2
9/1/2021
This is Part 2 of our conversation about how we deal with the abuse we've suffered in our lives, and how it has affected who we are today.
We speak honestly and openly to show people that while we may have struggles, the more we acknowledge our past and find out words, the more we move towards healing.
www.justkeeplivinpodcast.com
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Duration:00:39:12