Honest Feedback

As the year comes to a close and winter invites us inward, we’re slowing things down for a deeply reflective season finale of Honest Feedback. In this final episode of Season Four, Brittney and Lisset King guide you through a powerful year-end review from a space of honesty, embodiment, and reverence for who you’ve become. Instead of asking “Did I hit my goals?” we ask the questions that actually matter: Who did you become? What did this year ask of you? And what is ready to fall away as you step into what’s next? This conversation weaves together personal stories, spiritual insight, partnership truth, money initiations, and behind-the-scenes moments from the podcast itself. It’s equal parts grounding, expansive, and real, designed to be listened to slowly, maybe with a journal nearby. ✨ In This Episode, We Explore: We also share a meaningful update about the future of Honest Feedback, our commitment to the podcast, and what’s ahead as we prepare for Season Five. 📝 Journal Prompts to Reflect Along With Us: Pause the episode, sit with these questions, and let winter do what it does best—reveal the truth beneath the noise Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

What do you do when you’re hanging out with someone… and suddenly realize you have no idea if you’re on a date? Welcome to queer dating culture—where vibes are strong, signals are subtle, and sometimes you accidentally start dating someone without either of you realizing. In this hilarious, heartfelt episode, Goddess Brittney King and Lisset King unpack a listener question about “How do I know if this is a date?”—especially when dating women, femmes, and gender-expansive cuties. We explore everything from the confusion of mixed signals, to the art of curiosity, to the single greatest dating tool adults rarely use: clear communication. If you’ve ever wondered… “Are we flirting?” “Are they into me?” “Is this romantic or just queer friendship intimacy?” …this episode is basically your new survival guide. If this conversation lights you up, tap follow, share it with someone who needs dating clarity, and leave a quick review. 💌 Ask Us Anything Want your question featured next? Call 971-895-4111 or DM us on Instagram @honestfeedbackpodcast. 🔗 Work With Us / Explore More $500 off when you mention Honest Feedback https://www.lissetking.com/ The Goddess Experiencehttps://www.goddessbrittneyking.com/goddess Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

What do you do when your big, vibrant, joy-filled life bumps up against someone else’s “I could never”? In this episode, we break down how to stay rooted in your truth when people react to your sequins, pink walls, late-night dancing, solo travel, or personal expansion with disbelief and limitation. This conversation was inspired by a listener voicemail asking for kind, empowering responses when people shrink themselves in front of her — and we delivered. Using NLP principles like respecting someone’s map of the world and clean pattern interrupts like a grounded “Okay,” we show you exactly how to avoid taking on other people’s stories, projections, or scarcity. You’ll learn the difference between preference and fear, how to identify the subtle ways people try to enroll you in their smallness, and how to respond without collapsing or defending. We also offer compassionate, possibility-inviting lines and a handful of savage Sagittarius burns for when the universe demands a boundary with glitter on it. You’ll walk away with: narcissist-proofmediocrity-proofprojection-proofThis episode is for anyone who’s ever been judged, side-eyed, or energetically tugged downward for wanting more, dreaming bigger, or simply choosing joy. Your desires are holy. Your bigness is a blessing. And your example can inspire without over-explaining. JOIN THE TURNED ON MEMBERSHIP If this conversation lit something up in you, you belong inside The Turned On Membership. Daily (well, every-other-day) high-frequency audio drops, nervous system calibration, erotic aliveness, and women who are living big lives — not apologizing for them. Become the woman who doesn’t collapse at “I could never.” Become the woman who leads with desire. Become the woman who stays turned on to her life. Doors Open until 11/30/25 JOIN here: https://www.goddessbrittneyking.com/turnedon 🎧 Love Honest Feedback? Follow the show, share this episode with a friend who’s outgrowing smallness, and leave us a 5-star review so more people find the work. Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

The word narcissist gets tossed around online, but the lived pattern is painfully consistent—a rush of praise, a sudden chill of devaluation, the shock of discard, and the too-familiar pull of hoovering. In this deeply validating episode, we sit down with licensed therapist Lauren Flowers, author of Becoming Narcissist-Proof, to map the entire cycle of narcissistic abuse with clinical clarity and embodied compassion. This isn’t armchair diagnosis, it’s a roadmap for healing trauma, reclaiming your power, and rebuilding your nervous system after manipulation. Lauren unpacks how love bombing, gaslighting, and emotional control operate beneath charming exteriors and what makes certain people especially vulnerable to the pattern. You’ll hear riveting real-life stories from her book (including her own) and learn how to recognize the red flags in romantic, family, and workplace relationships. We break down manipulation as a simple equation and explore how it hides behind kindness, guilt, and ever-shifting rules. You’ll also learn to spot “proof of choice” moments and how the drama Triangle traps empathetic, high-responsibility people in toxic loops. If you’ve ever felt the gut twist, fog, or whiplash of a narcissistic dynamic, this conversation is your map out. Recognize the pattern. Release what was never yours to hold. Reclaim who you were before the adaptations. 🪞In This Episode really📘 About the Book: Becoming Narcissist-Proof Lauren’s book is a transformational guide that blends neuroscience, psychology, and spiritual wisdom into practical, life-changing frameworks. Through seven real-life stories and powerful somatic tools, she helps readers move through the three pillars: Recognize. Release. Reclaim. ✨ Get your copy (and the companion workbook + meditations) at narcissistproofbook.com Use code HONEST10 for $10 off your bundle. Lisset’s Huna Introduction During this episode, Lisset shares how her deep forgiveness work through the Hawaiian spiritual practice of Huna and Ho‘oponopono has been one of the most powerful medicines in her life and her work. If you’ve been curious about forgiveness on a cellular level, one that liberates you from old emotional contracts and clears the path for your next level of freedom. Lisset has a few spots left in her upcoming Huna Intro Class. Feb 21 & 22 2026 ✨ Join her at LissetKing.com/Huna Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

What if the relief you’re craving isn’t years away — but one powerful decision away? In this unforgettable episode, we feature Lisset King, an Emotional Ninja, Master Trainer of NLP, Hypnotherapist, and Huna Practitioner, in a deep and liberating conversation about what it really takes to let go. With humor, clarity, and no fluff, Lisset unpacks how emotional baggage forms — any reaction bigger than the moment — and how it silently dictates the stories we live. From the “ant and elephant” metaphor of the conscious and unconscious mind to the universal truth that change can happen in an instant, she reveals how to dissolve anger, sadness, guilt, shame, and fear at the root so your nervous system can finally relax into safety, joy, and freedom. You’ll hear her story of transforming pain into purpose, from treating her body like a rental to honoring it as a temple — and how she now guides others to experience rapid, graceful breakthroughs. No suffering required. ✨ In this episode, we explore: reallyThis isn’t another “work harder to heal” talk — it’s a grounded, permission-filled reminder that transformation can be swift, kind, and lasting. Whether you’ve been in therapy for years, have tried every retreat and medicine, or are simply ready for your next level of expansion, this episode gives you the language, tools, and proof that freedom is closer than you think. 🎧 Tune in now and share this episode with a friend who’s ready to drop the rope, release the struggle, and build a future their body can trust. 💫 Resources & Links Mentioned Listen to the original interview on Creating You! Podcast:Creating You! on Apple PodcastsBook a Breakthrough Session with Lisset King:Honest Feedback$500 offlissetking.com Join Mastery Mornings:masterymornings.myflodesk.com/join Experience The Goddess Experience Retreat:goddessbrittneyking.com/goddessHonest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

What if the parts of you you’ve been hiding are actually holding the keys to your aliveness? In this raw, deeply human episode, we sit down with Jana Sinyor and Angela Ai, founders of the Metamorphosis Core Energetics Institute , to explore what happens when you stop trying to fix yourself—and start feeling everything. Core Energetics is an embodied, truth-centered path that welcomes every part of you: your rage, your jealousy, your fear, even your sexual fantasies. These two incredible women guide people to bring what’s been hiding in the shadows into the light, so the energy that’s been stuck can finally move. We talk about: ✨ How sexual fantasy often reveals unmet childhood needs—not something “wrong” with you. ✨ Why suppressed anger and shame disconnect us from our pleasure and power. ✨ The alchemy that happens when we allow our bodies to lead. ✨ What it really means to express yourself fully—especially in love, parenting, and leadership. ✨ And how real, embodied presence turns conflict into connection. Lisset and I also share how attending their Sexual Fantasy Workshop cracked something wide open for both of us—how allowing rage and truth to move through our bodies actually deepened our love and reignited our intimacy in ways we never expected. If you’ve ever been afraid of your own emotions or curious about shadow work, this conversation is your invitation to step closer. Because the truth is… what you’ve been avoiding might just be the portal to your power. 🌹 Connect with Jana & Angela: Metamorphosis Core Energetics Institute Instagram: @angelai | @janasinyor 🔥 Your Invitation to Passion Ignited If your soul has been whispering “I want more…” more pleasure, more presence, more you, this is your sign. Join me and my sister in magick, Jess Alfaqih, for Passion Ignited, a one-day retreat on November 8th, 2025, just outside Portland. We’re gathering on sacred land for a day that’s part ritual, part activation, and pure feminine fire. Think sensual movement, pleasure magick, sacred ceremony, and high-vibration food that nourishes your whole being. Come to remember what it feels like to be fully alive in your body. To feel turned on by your own existence. To meet yourself, and other women, in truth, laughter, softness, and fire. ✨ Investment: just $111 (yes, really). ✨ Space: intentionally intimate — when it’s full, it’s full. ✨ RSVP: Claim your spot here. Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

Have you ever been sideswiped by life circumstances that left you thinking, “WTF is happening?” Those moments when everything seems to be falling apart might actually be the universe’s way of setting you up for something greater. In this raw and deeply resonant episode, we dive into how to navigate those disorienting life transitions when nothing makes sense and you’re questioning everything. Drawing from our own experiences with car accidents, family losses, and career upheavals, we share how these apparent catastrophes ultimately redirected us toward more authentic and fulfilling paths. The magic happens when we stop fighting against what’s falling apart. As Brittney learned during her production days, “Let it fall apart, it’s going to be better.” This counterintuitive wisdom applies to all areas of life—relationships ending, jobs disappearing, plans disintegrating—because what replaces them is almost always an upgrade. In this conversation, you’ll learn how to: ✨ Give yourself permission to fully feel (yes, even spin out—but with a timer!) ✨ Slow down, pause, and discern what’s actually in your control ✨ Consciously choose to trust the process and let upgrades unfold ✨ Build resiliency that not only carries you forward but allows you to support others through their challenges Remember: you’ve survived 100% of your difficult days so far. This one is no different. What if instead of asking “Why is this happening to me?” you asked “How is this happening for me?” Your crown might feel crooked right now, but you are divine, capable, and exactly where you need to be. 👉 Ready for your own upgrade? Join us January 26–30, 2026, in Puerto Vallarta for The Goddess Experience, a luxury retreat for women who are done settling and ready to rise. This is where you stop just surviving WTF moments and start embodying your throne. Over five days, you’ll be nourished with high-vibration meals, guided through deep release work and sensual embodiment, and surrounded by a powerful sisterhood. This isn’t just a getaway—it’s an initiation into the woman you know you’re meant to be. Spaces are limited, and the portal is open now. If your body lights up reading this, trust it. Say yes to the version of you who always upgrades. Go to www.goddessbrittneyking.com/goddess to apply Join us every week as we explore real stories, actionable advice, and deep truths to support your journey of self-discovery and growth. Don’t forget to subscribe, rate, and review Honest Feedback wherever you get your podcasts! Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

What do you do when you’re craving intimacy, but your partner isn’t on the same page? How do you express desire without guilt or pressure — and still get your needs met? In this episode of Honest Feedback, we answer a tender listener question from a husband trying to navigate a season of mismatched intimacy with his wife. With humor, honesty, and lived experience, we unpack the deeper dynamics of sexual disconnection and offer real, tangible ways to reconnect with your partner and yourself. Brittney and Lisset share their own journey through mismatched libido, healing sexual trauma, and redefining what intimacy actually means in a long-term relationship. We talk about sex beyond penetration, spontaneous vs. responsive desire, creating rituals of curiosity, and the power of pleasure-centered communication. Plus, shoutouts to books (Come As You Are & Come Together), mentors (hi Libido Fairy), and the truth that sex is supposed to be fun. Whether you’re the one with higher desire or the one feeling pressure, this episode is here to help you navigate the conversation with love, honesty, and a whole lot of laughter. This episode is for you if: talk about itResources Mentioned: Come As You AreCome TogetherLibido Fairy Sponsor Shoutout: This episode is sponsored by Victoria, your favorite high-vibe hairstylist in West Hollywood. For custom color, transformative cuts, and salon magic in a private studio, text 909-833-9770 and mention HONESTFEEDBACK for 15% off your first appointment. Ask a Question: Have a truth you want us to unpack on air? 📞 Leave us a voicemail: 971-895-4111 📩 DM us: @honestfeedbackpodcast 📧 Email: thekings@honestfeedbackpodcast.com Join us every week as we explore real stories, actionable advice, and deep truths to support your journey of self-discovery and growth. Don’t forget to subscribe, rate, and review Honest Feedback wherever you get your podcasts! Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

What happens when the life you've carefully built no longer resonates with your soul? In this deeply moving episode of Honest Feedback, we sit down with medicine woman and retreat facilitator Dayana Mendoza (@dayanamendoza.us), who shares her extraordinary journey from trauma to transformation. Born during the Pablo Escobar era in Colombia and raised amid violence and loss, Dayana was working as a butcher by the age of 12. She immigrated to the U.S. at 17, eventually building a life that looked like success on paper: career at Apple, marriage, children, but felt empty inside. "I was surrounded with so many people… and I felt so lonely," she says. We talk about the courage it takes to step away from the familiar, the heartbreak of outgrowing relationships, and the sacred process of re-remembering who you are. Dayana walks us through the threshold moment that changed everything, when she left her job, her marriage, and her social circles to walk the unknown path of healing. Through the wisdom of plant medicine—especially ayahuasca—Dayana reconnected to her purpose and ancestral roots. What followed was a complete rebirth. This episode is a powerful transmission on: reallyDayana's story will stir something deep inside you. Whether you're navigating a rock bottom or feeling the pull toward your next level, this is your reminder that healing isn’t a destination—it’s a decision to honor what your soul already knows. Connect with Dayana Mendoza Instagram: @dayanamendoza.us Website: www.spiritroute.co Explore her sacred retreats, including an upcoming Egypt Retreat on 11/11. This episode is sponsored by The Goddess Experience A luxury 5-day retreat in Puerto Vallarta for women ready to break free from the life that looks good on paper—but feels hollow in the heart. If you’re craving connection, clarity, and confidence to walk your next path, this is for you. → Apply now www.goddessbrittneyking.com/goddess This is an intimate experience for 9 women, as of this recording there are only 4 open spaces. Early bird pricing is available until Sept 2025. Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

In this juicy and joy-filled Ask Me Anything episode, Goddess Brittney and Lisset open up the vault and answer your burning questions about love, partnership, freedom, and the power of magic (and masturbation). From navigating non-monogamy and defining “the one,” to manifesting money with your body and singing lost items back into existence—this episode is packed with wisdom, laughter, vulnerability, and real-life rituals that actually work. You’ll hear intimate stories from their relationship—including the hardest moment in their marriage—and how they moved through it with honesty, tools, and heart. Whether you’re looking to deepen your connections, rekindle your joy, or get curious about the spiritual side of sexuality, this one’s for you. What We Cover: knewTimestamps: 00:00 – Opening truth bomb: “You can get through anything… if both people are willing to show up” 02:00 – Ask Us Anything begins! 03:11 – Balancing freedom & connection in a conscious relationship 11:41 – “How did you know you were each other’s person?” 18:10 – The hardest moment in their marriage (and how it transformed them) 23:07 – Have you ever felt like giving up on your path? 28:03 – Weird & magical things that actually work (singing to lost things, manifesting through orgasms) 32:51 – Outro + how to submit your own question! You are invited... Join us for The Goddess Experience retreat in lush Puerto Vallarta, January 26–30, 2026. This is a sacred space for deep healing, embodied transformation, and sisterhood like you’ve never known. Spots are limited and early bird pricing is live until September 2025. click here to learn more and claim your place. Resources: Want to know the ritual that helped us call in each other—and the love we always dreamed of? Calling In Love: How to Make a Magick List is our signature class where we teach you how to make your own magic list, align your energy, and become a true vibrational match for the love (or life) you desire. This isn’t just about romance, you can use this technique to manifest your dream home, aligned clients, or your next evolution. If you’re ready to stop settling for crumbs and start claiming what’s meant for you, this class is your next step. Use code HONESTLOVE10 for 10% off and let the magick begin. click here to instantly download Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

If you’ve been Googling how to trust your intuition, how to activate your spiritual gifts, or what it means to awaken your soul path, this episode is for you. In this soul-stirring episode of Honest Feedback, we sit down with the radiant Anahata Ananda, master healer, shamanic guide, and founder of Shine Sedona, to explore what happens when we finally listen to our inner knowing… even when it terrifies us. With over 25 years of experience guiding thousands through emotional release, trauma healing, and spiritual awakening, Anahata shares her raw, powerful journey of transformation. She opens up about the moment her life unraveled, a “marital liberation” that cracked her wide open, and the sacred path of shamanic healing that helped her reclaim her voice, power, and spiritual gifts. Along the way, her clairvoyance, clairsentience, and intuitive abilities awakened… all at once. This episode is a must-listen for anyone at a threshold moment; those standing between fear and freedom, the known and the soul’s calling. In this episode, we explore: ✨ The high cost of staying small and betraying your truth ✨ What to do when your spiritual gifts all awaken at once ✨ How to tell the difference between fear and divine guidance ✨ The power of energetic boundaries and protecting your light ✨ Anahata’s leap of faith launching Shine Sedona during the pandemic ✨ Why trusting your intuition is a quantum accelerator that collapses time and speeds up soul evolution Whether you're longing to break free from outdated roles, deepen your intuitive channel, or finally answer that inner whisper, this episode is an energetic permission slip to leap. Free Gift from Anahata: Download her guided Chakra Balancing Meditation—a beautiful first step to align your energy and tune into your highest truth 🔥 Upcoming Retreat: The Goddess Experience If this conversation activated something inside you, you’re invited to join us for The Goddess Experience, a sacred, luxury retreat in Puerto Vallarta. This is your moment to release what no longer serves, remember who you truly are, and rise in your feminine power. Jan 26-30th 2026. Mention HONEST FEEDBACK to receive the EARLY BIRD SPECIAL Apply now: https://www.goddessbrittneyking.com/goddess 🌟 Visit Shine Sedona – Your Sanctuary for the Soul: Planning a healing trip to Sedona? Here is where you’ll find high-frequency healing sessions, retreats, energy work, vortex tours, and a breathtaking boutique filled with crystals, ceremonial items, kimonos, sound instruments, and soul medicine. Whether you’re looking to rebalance your chakras, heal heartbreak, or train in healing modalities, Shine Sedona is the spiritual center you’ve been seeking. Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

What if the most profound growth doesn’t happen in the light... but in the dark? In this soul-stirring episode, Brittney and Lisset pull back the curtain on what transformation really looks like. Beyond the Instagram quotes and shiny “after” stories lies the raw, messy, sacred terrain of real change—the kind that asks you to let go of who you’ve been in order to become who you’re meant to be. “Growth is inevitable. You’re either growing or decaying,” Lisset shares, and this conversation dives headfirst into the often-avoided side of personal development: grief, loneliness, identity death, and the courage it takes to evolve. ✨ You’ll hear vulnerable stories from both of your hosts: Together, they explore the four requisites to lasting change: ReleaseIntendActFocusWhether you’re in a season of expansion or feeling lost in the in-between, this episode is a permission slip to keep going. The breakdowns, the shedding, the solitude, it’s all part of the metamorphosis. Your future self is waiting. Will you keep going, even through the dark? 🎧 Tune in now for a dose of truth, healing, and fierce encouragement. Timestamps: 00:02 – Why the growth journey is often misrepresented 07:15 – Brittney shares her coming-out journey & identity death 15:40 – Lisset opens up about loss and financial fear 23:00 – The four requisites of change 32:45 – Navigating the “dark night of the soul” 41:00 – What to remember when you're ready to quit 47:10 – Final words: expansion is permanent Created By: Honest Feedback was created by Brittney King and Lisset King. Disclaimer: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Contact Information: Please send us your questions by leaving a voicemail at 971-895-4111, DM us on Instagram @honestfeedbackpodcast, or email us at thekings@honestfeedbackpodcast.com. Social Media: Keep up with the podcast by following us @HonestFeedbackPodcast on Instagram, TikTok, YouTube, and Facebook. Join us every week as we explore real stories, actionable advice, and deep truths to support your journey of self-discovery and growth. Don’t forget to subscribe, rate, and review Honest Feedback wherever you get your podcasts! Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

What if pleasure isn’t just something you earn after hustling hard—but an essential nutrient, like water or sunlight? In this juicy episode of Honest Feedback, we’re taking you inside a powerful virtual retreat session where Lisset and Brittney sit down with the radiant Theresa “Sasa” Pridemore to explore a question that could change your life: What if pleasure is the path? Brittney shares her raw and radiant journey from being completely disconnected from her body—numb, anxious, and living from the “eyeballs up”—to becoming fully embodied and alive through saying yes to her joy. After moving through deep trauma and receiving divine guidance asking, “What do you choose?” she began a radical transformation that awakened her sensuality, intuition, and soul purpose. At the heart of this conversation is a revelation: pleasure is power. Our sexual energy—our life force—is sacred, creative, and deeply healing. When we give ourselves permission to follow joy, we open the door to 5D consciousness, limitless creation, and true freedom. Brittney even shares how laughter and pleasure became her greatest medicines during plant medicine journeys—proof that healing doesn’t always have to be hard. This episode is a permission slip. To remember who you are. To take up space. To let your pleasure lead. The universe is whispering... The water’s great. Jump in. What You'll Hear: birthrightResources & Links: 🌀 Download Brittney’s Free Pleasure Awakening Ritual Reconnect to your joy with this luscious 10-minute guided meditation. 👉 www.goddessbrittneyking.com/gift 🌺 Join Lisset’s HUNA Workshop | June 21–22, 2025 A transformative weekend of release work, energy clearing, and sacred initiation. Only a few spots left! 👉 www.lissetking.com/huna 💫 Follow our guest interviewer Theresa “Sasa” Pridemore A visionary soul and guide for creative spiritual entrepreneurs. 👉 www.sovereignspirit.biz Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

What if the fear you feel when following your truth isn’t really yours? In this powerful and thought-provoking episode, we sit down with Dr. Michael “Shadow Mike” Simmons—a former pastor turned shadow work coach—to explore how religious conditioning impacts our ability to live fully, freely, and authentically. Many of us have rejected the religious teachings we were raised with… yet find ourselves stuck in patterns of shame, fear, and self-denial. Mike breaks down why that is—and how the unconscious “God image” we inherited in childhood continues to shape our decisions, relationships, and even our sense of worth. Together, we unpack: Why children must be allowed to create their own reality—and how religion often thwarts that How our parents become our “first God image” and why that’s crucial to understand The double bind of religious trauma: you're not allowed to seek help outside the system How shadow work helps you access feelings (like anger or desire) that religion told you were sinful Why breaking free isn’t just a mental process—it’s emotional, spiritual, and somatic What healing actually looks like when your soul still flinches at your own liberation We also share deeply personal stories of religious deconstruction—from Brittney’s experience growing up a pastor’s kid in a household of contradictions, to Lisset’s journey of finding God through personal exploration, to Mike’s transformation from zealous young Christian to guide of the shadows. ✨ Feeling the pull to reclaim your authentic self? Connect with Dr. Simmons at shadowmike.com for a free 30-minute discovery call and begin your own shadow work journey. 🌕 And if you’re ready to expand your relationship with the Divine in a new way... Join Lisset King for her upcoming Intro to Huna class, happening June 21–22, 2025. This immersive weekend experience introduces you to Huna, an ancient Hawaiian energy and wisdom tradition, and offers powerful tools to realign with your truth. Spots are limited—reach out to Lisset at @lissetkingofficial or visit lissetking.com/huna to register. Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

Ever feel like you've checked all the boxes of success but still feel disconnected from your life? You're not alone. Millions of us are stuck in survival mode, constantly doing, striving, and achieving – but rarely being. In this transformative episode, we welcome somatic expert Megan Mosley, founder of Body Wise Consulting and creator of "The Art and Science of Being Me." Drawing from her 35+ years of experience integrating physical therapy with somatic psychology, Megan shares profound insights about how our nervous systems shape our experience of life. We explore why rest feels threatening, why stillness triggers anxiety, and how the path from numbness to authentic presence often passes through discomfort. Megan guides us through two powerful somatic practices – the "Butterfly Hug" and "Authentic Alignment" – that you can implement immediately to regulate your nervous system and reconnect with your true self. The conversation takes a fascinating turn when Megan explains her revolutionary approach to decision-making: "I don't make decisions, I feel what's right." She introduces the concept of "universal imperatives" – fundamental human needs like safety, connection, and worthiness – and shows how connecting to these through our bodies provides clearer guidance than our intellects alone ever could. For anyone who's ever felt like a stranger in their own life, this episode offers not just understanding but practical tools for coming home to yourself. As Megan so beautifully puts it, "BECOME starts with BE and ends with ME" – a reminder that authentic living starts with being with yourself, for yourself, connected to yourself. Ready to shift from surviving to thriving? Listen now and discover what's possible when you reconnect with the wisdom of your body and the truth of who you really are. To discover more of Megan's offerings, check out her website https://www.becomebodywiseconsulting.com/ You can learn from Lisset at her upcoming Huna workshop June 21-22nd 2025 in Portland OR, learn more here: https://www.lissetking.com/huna Get on the waitlist for Goddess Brittney's upcoming retreat here: https://forms.gle/cUoF2n4hYgwwdKqV8 Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

Have you ever felt paralyzed by the constant barrage of alarming news and uncertain futures? In this deeply resonant episode, we navigate the complex landscape of fear in today's world and offer practical wisdom for staying centered when everything feels chaotic. Starting with a listener's question about supporting a transgender friend experiencing anxiety about potential political threats, we explore how media consumption shapes our perception of reality and often traps us in worst-case scenario thinking. The modern algorithm-driven news cycle feeds us what keeps our attention glued to screens—usually the most alarming, catastrophic possibilities—leaving many feeling helpless and afraid. But what if we could reclaim our most powerful resource—our attention? We dive into the transformative practice of "observe, don't absorb," allowing you to stay informed without becoming emotionally hijacked. Your imagination is a gift that can create anxiety when misused or incredible possibility when directed toward positive outcomes. We share practical approaches to preparation without panic, community building as protection, and the profound difference between consuming media and creating change. The most powerful insight might be the simplest: "People don't respond to what we say. They respond to who we be." By maintaining your own equilibrium and groundedness, you naturally support those around you. This ripple effect creates change far beyond what arguing or convincing others could accomplish. Whether you're navigating personal fears or supporting loved ones through uncertainty, this episode offers a balanced approach to staying empowered when the world feels overwhelming. As we remind ourselves: "You're not born a dragon slayer in a time without dragons." Perhaps we're exactly where we need to be, with exactly the strengths required for these times. The next Huna Workshop is happening June 21 and 22 2025, spots are limited, register here: https://www.lissetking.com/huna Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

What if your body is actively rejecting the wealth you consciously want? Wealth expert Mary Lou Rodriguez takes us on a profound journey into our unconscious money blocks and reveals why affirmations alone won't change your financial reality. Growing up working in strawberry fields, Mary Lou absorbed unconscious beliefs that "money wasn't meant for people like her." Despite these early imprints, she transformed her relationship with wealth to become a seven-figure entrepreneur and brain training expert who's helped thousands rewire their minds for abundance. Her story illuminates the path from scarcity to prosperity that's available to anyone willing to do the deeper work. This conversation gets uncomfortable in the best way as we explore how our bodies hold traumatic money stories that consciously or unconsciously drive our financial decisions. We discover why many of us have "fight" energy around resources, equate money with stress or sadness, or feel unsafe receiving more than we're accustomed to having. Mary Lou guides us through powerful practices to create safety in our nervous systems so we can genuinely receive more without self-sabotage. The most striking revelation? Your body might be programmed to reject wealth even when your mind desires it. We unpack why lottery winners go broke, why entrepreneurs plateau right before breakthroughs, and why "loving money" intellectually isn't enough to change your financial reality. Mary Lou shares tangible practices to help your body feel safe with abundance. Ready to discover what's truly blocking your wealth? Join Mary Lou for her free four-day "Unlock Your Six Figures and Beyond Accelerator" beginning May 6th. 🔥 Ready to ignite your passion, power, and purpose? Join us for Awaken Your Fire—a transformational 3-day live experience for the woman who knows she’s meant for more. Reclaim your voice, your pleasure, and your unstoppable spark. ✨ Use the promo code UNSTOPPABLE at checkout for $500 off your registration. 👉 Claim your spot here: https://www.goddessbrittneyking.com/awakenyourfire Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

Something powerful stirs when women gather with intention to reclaim their inner fire. In this special bonus episode, we reveal our exciting new venture: Awaken Your Fire, a transformational women's retreat in the red rocks of Sedona happening May 23-25, 2025. This intimate gathering marks the first official offering from our luxury retreat company, King Experiences. We've carefully crafted this experience for spirit-led women who sense they're meant for more but find themselves dimming their light. As Lisset beautifully puts it, many women tend their fire small—"like just this little match or this little tea light candle"—when they could be blazing like "an ocean of flames." We share heartfelt testimonials from previous retreat participants who found themselves profoundly transformed, and you'll hear directly from women who've already said yes to this Sedona experience. Their words resonate with what we've consistently witnessed: when women choose themselves and step into sacred space, something magical happens. Baggage releases. New ways of being emerge. The soul awakens. The retreat calls to those who, like a young Brittney once declared to her mother, know deep down they are "destined for greatness." If you feel something stirring as you listen, that's your soul recognition. We've made this experience intentionally accessible with special pricing, and podcast listeners receive an additional $500 off with code "PODCAST". Use PODCAST25 for the payment plan. Offer valid until registration closes May 14th 2025. Your one precious life is happening now—will you finally choose yourself? Join us in Sedona where the land itself offers medicine, where sisterhood awaits, and where your magnificent fire can finally burn at its fullest expression. Visit goddessbrittneyking.com/awakenyourfire to learn more and secure your spot. Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

There's a profound freedom that comes when we drop the masks we wear to please others. In this deeply personal episode, Goddess Brittney and Lisset explore why so many of us fear being truly seen, and the transformative power that emerges when we dare to live authentically. We dive into a listener's vulnerable question about the exhaustion of pretending to have it all together while fearing rejection for showing their true self. Through personal stories (including Lisset's recent revelation about her mohawk and Brittney's experience of coming out to her family), we unpack how authenticity becomes the magnet that draws your soul family to you. "You spend the first 30 years of your life worrying what everyone thinks, the second 30 years not caring what anyone thinks, and the last 30 years realizing no one was thinking about you in the first place." This wisdom from Lisset's father illuminates why we waste so much energy on others' perceptions. We share practical guidance on self-acceptance, the liberating realization that not everyone needs to like you (just as some people love avocados and others don't), and how to practice discernment about which parts of yourself to share in different contexts. Most importantly, we reveal why standing in your authentic light isn't just personally healing - it creates permission for others to do the same. For those ready to step into their power, we invite you to join our transformative "Awaken Your Fire" retreat in Sedona (May 23-25). Use code "EMPOWER" to get $500 off. https://www.goddessbrittneyking.com/awakenyourfire Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube

Are you feeling stuck in a cycle of monotony where each day feels the same? In this eye-opening episode, we dive into the all-too-common experience of being trapped in a rut and explore transformative strategies to break free. We share candid stories of our own struggles and shed light on the concept of “Iago trance”—the routine of waking up, working, and doom scrolling with no real sense of purpose. Join us as we distinguish between action problems and baggage problems and help identify what might be preventing you from taking crucial steps toward your true desires. Discover the power of your dreams and how small, actionable steps can ignite change in your life. We invite you to reflect on what truly lights you up and challenge you to take that first small action towards your goals. Our conversation emphasizes the importance of aligning with your inner purpose and making choices that resonate with your true self. We believe the journey to fulfillment starts with self-discovery, and we’re here to guide you along the way. Discover how breaking the cycle of stagnation can open doors to a life overflowing with joy and authenticity. Take the plunge and join us on this transformative journey! Subscribe, share your thoughts, and let us inspire your path to a more aligned and purposeful existence. If you're called to work with Lisset and get $300 off, schedule a call and mention you found her though Honest Feedback. https://www.lissetking.com/ Honest Feedback was created by Brittney King and Lisset King. Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice. Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at thekings@honestfeedbackpodcast.com Keep up with the podcast by following us @HonestFeedbackPodcast on YouTube