The OCD & Anxiety Show with Matt Codde LCSW
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The OCD & Anxiety Show is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in helping people recover from OCD & Anxiety-Related struggles. In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
Location:
United States
Description:
The OCD & Anxiety Show is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in helping people recover from OCD & Anxiety-Related struggles. In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.
Language:
English
Website:
https://www.restoredminds.com
Ep. 337: Are You Moving Towards Recovery?
Duration:00:12:24
Ep. 336: Answers to Impossible Questions
Duration:00:10:21
Ep. 335: More Information is Not Better
Duration:00:10:51
Ep. 334: Perfectionism and Recovery
Duration:00:09:56
Ep. 333: Accommodation and OCD
Duration:00:09:28
Ep. 332: Does my OCD theme matter?
Duration:00:10:17
Ep. 331: How to use ACT for OCD & Anxiety - Values and Committed Action - Part 3
Duration:00:11:35
Ep. 330: How to use ACT for OCD & Anxiety - Acceptance & Present Moment Awareness - Part 2
Duration:00:12:13
Ep. 329: How to use ACT for OCD & Anxiety - Part 1
Duration:00:11:48
Ep. 328: Intrusive Thoughts & The Collective Unconscious
Duration:00:10:51
Ep. 327: Does FEAR really keep you safe?
Duration:00:11:21
Ep. 326: How to NOT Resist Intrusive Thoughts
Duration:00:09:06
Ep. 325: ERP and Trust
Duration:00:08:54
Ep. 324: What are you committed to?
Duration:00:06:49
Ep. 323: Stopping Intrusive Thoughts & Playing in the Mud
Duration:00:10:32
Ep. 323: Stopping Intrusive Thoughts & Playing in the Mud
Duration:00:10:32
Ep. 322: How to Detach From Intrusive Thoughts
Duration:00:09:22
Ep. 321: Fear of Failing at Treatment
Duration:00:12:39
Ep. 320: 3 Common Beliefs That Keep You Stuck in OCD & Anxiety
Duration:00:14:52
Ep. 319: Live Coaching Intensive
Duration:00:06:43