Holly Cotton Conversations

In this episode, host Holly Cotton and Dr. Mike Van Thielen, biohacker, talk unlocking your full potential with a single molecule. Dr. Van Thielen shares how he became a world record swimmer to best selling author and now, expert biohacker. Dr. Van Thielen is on a mission to revolutionize health as the Medical Director of HydroHeal and Molecular Hydrogen treatments. Beyond HydroHeal, Dr. Mike is a sought-after TEDx speaker, sharing stages with icons like Les Brown and Darren Hardy, and has been recognized as a CREA GLOBAL AWARD 2023 honoree. He has appeared on over 300 media outlets, from Fox to Google News, all spotlighting his groundbreaking IZOD Method™ for optimizing mind and body. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Dr. Mike Van Thielen www.mvtonline.com IG: @drmike_health4life www.instagram.com/drmike_health4life Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and London is the Reason founder, Kristin McQuaid talk surrogacy. Kristin shares her story of surrogacy from the other side. Losing a child as the parent of the child to be birthed is unfathomable and Kristin and Holly talk loss, and grief. Kristin shares what it was like to come home from the hospital empty handed and how to cope when you are aren’t the birth mother (gestational carrier). Kristin is the founder of a nonprofit organization committed to providing support to surrogates, gestational carriers, and intended parents navigating loss and confusion. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Kristin McQuaid www.londonisthereason.com IG: @krisitinmcquaid www.instagram.com/kristinmcquaid Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: ⁠www.instagram.com/hollycotton_⁠ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and London is the Reason founder, Kristin McQuaid talk surrogacy. Kristin shares her story of surrogacy from the other side. Losing a child as the parent of the child to be birthed is unfathomable and Kristin and Holly talk loss, and grief. Kristin shares what it was like to come home from the hospital empty handed and how to cope when you are aren’t the birth mother (gestational carrier). Kristin is the founder of a nonprofit organization committed to providing support to surrogates, gestational carriers, and intended parents navigating loss and confusion. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Kristin McQuaid www.londonisthereason.com IG: @krisitinmcquaid www.instagram.com/kristinmcquaid Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and visionary Stormi Banks talk grants and entrepreneurship. Stormi has created numerous opportunities for small women businesses, securing over 18 million in grants. The two talk women in business, setting a business plan, securing grants, what not to do, and of course laughs! Stoma Banks is a dynamic leader in the world of business development. She has become a trusted advisor for entrepreneurs looking to grow their business ventures. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Stormi Banks www.pinkprintfirm.com IG: @stormibanks_ www.instagram.com/stormibanks_ Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and Dr. Joy Kong a triple board-certified anti-aging physician and renowned expert in stem cell therapy talks regenerative medicine. Can stem cells be a cure all? From anti-aging to cancer Dr. Kong breaks it down for the audience. Dr. Kong was named the Stem Cell Doctor of the year in 2019 and decade in 2021. She is a sought after speaker and published author. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Dr. Joy Kong www.joykongmd.com IG: @dr_joy_kong www.instagram.com/dr_joy_kong Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and Dane Palarino, Founder of Dad Bod Sculptors talk fitness in your forties (and up!). Dane is the founder of Dad Bod Sculptors and they discuss the difficulties with staying in shape when life and responsibilities take over. They also discuss how important physical health is to sexual health, keeping your partner happy, nutrition, and workouts catered to the middle age man to ensure longevity. Dane Palarino is a driven entrepreneur, sponsored athlete, and the visionary behind Dad Bod Sculptors. After hitting rock bottom in his early 40s, despite his career success, Dane embarked on a transformative health journey that saw him shed over 30% body fat and regain control over his life. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Dane Palarino www.dadbodsculptors.com IG: @dadbod_sculptors www.instagram.com/dadbod_sculptors Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and Justin Frandson Performance Coach, Expert in EMF, Author & Founder of Athleticism.com and EMFRocks.com Unlock the Secrets of Human Performance. Justin and Holly discuss Effects of Electromagnetic Fields and 5G on human health, Cell Phone Data Harvesting, Sleep for health and performance, weight loss and weight management, Human performance and more to embrace your healthiest life yet. Justin Frandson is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism. com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years. Justin is the author of, Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Justin Grandson www.athleticism.com www.emfrocks.com IG: @justinfrandson www.instagram.com/justinfrandson Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and Wynter Patterson, known as the "badass unicorn healer," sat down for a conversation. They talked about being authors, how she got the title unicorn, finding love, reality show success, and living your passion, Wynter is a television personality, talk show host, spiritual teacher, celebrated author, and highly sought-after inspirational speaker. She has preached and taught all over the world, including London, South Africa, and across America. She has studied under some of the most influential pastors, teachers, and spiritual leaders. Before fully committing to her calling as a healer and spiritual leader, Wynter had an extremely successful career as a VP at one of the largest financial institutions in the world. Her profound ability to teach and lead, coupled with her love and compassion, sets her apart in helping gifted individuals navigate their spiritual journey and step boldly into their purpose. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Wynter Patterson IG: @wynterpatterson www.instagram.com/wynterpatterson Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and JaQuita Martin and Jermeshia Goudeau talk reality. The two cast members of the OWN reality show The Family Empire share their journey of reality television while continuing to grown their brokerage. We talk female empowerment, gender and racial discrimination in corporate America, finding freedom as an entrepreneur and of course a ton of laughs! Jermeshia Goudeau is an esteemed real estate professional with a multifaceted background in executive-level management and a passion for guiding others toward success. Armed with a bachelor’s degree in Economics from the University of Oklahoma, she serves as Principal Broker and Co-Founder/Owner of Braden Real Estate Group, a thriving multi-million dollar producing operation. Dr. JaQuita Montgomery-Martin is a Pharmacist and a realtor at the Braden Real Estate Group. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Jermeshia Goudeau IG: @madambroker JaQuita Montgomery-Martin IG: @realtorrx www.bradenregroup.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and Orlando Vick, Jr. talk vision and how to go past just seeing the superficial layers to find our purpose. They talk about his mentorship program for young men, Blind Men Now Can See, and how he discovered ways to empower young men through identifying their needs, wants, providing more than just superficial mentorship, but changing the innermost being to create strong, successful men. Orlando is also the founder of Wounds Healed Out Loud, a national organization. Orlando hails from New Jersey, where his program stemmed. He targets young men ages 13-17 from urban and suburban areas to become the best versions of themselves. Orlando also has a podcast, ministers and is a mental health advocate. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Orlando Vick, Jr www.instagram.com/orlandovickjr whollife.org Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and Grace Redman ,a charismatic entrepreneur, success coach, and best-selling author talk success. From the self imposed glass ceilings, to the 3 C’s of Success, this conversation will leave you motivated and inspired! Grace shares her journey from facing life-altering challenges to becoming a top business owner. Grace was named one of the top 5 women-owned businesses in her area in 2024. She overcame a cancer diagnosis after being told her health would decline and she would never be the same again· She has also navigated family addiction, raised her family, and cared for dying parents while growing her businesses. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Grace Redman www.instagram.com/graceredman https://www.daretoachieve.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and fitness guru, Andrea Everline talk sweat equity, in business. Andrea shares her story of becoming a female gym owner, obstacles, how she differentiate her training style from everyone else and why she doesn’t “collaborate”. Andrea Everline is a celebrity fitness trainer who has trained prominent entertainment industry clients, professional and collegiate athletes, and travels the world training royalties, such as the royal family of Saudi Arabia. She is also the founder of r3fuel. She combined her love of fitness and sports with er desire to help others and she creates training programs that bring out the athlete in everyone. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Andrea Everline www.instagram.com/andreaeverline www.r3fuel.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and Dondric Joseph aka Donnie Houston discuss his road from music journalist student to Houston DJ staple. Donnie shares his story of humble beginnings as a 15 year old DJ to producing its with some of the greatest artists. Donnie is also the host of his own podcast, The Donnie Houston Podcast. He has become one of the most sought after voices in Houston, and as been honored by several publications. His talents have taken him to the sets of BET’s 106 & Park, and more. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Dondric Joseph www.instagram.com/imdonniehouston www.donniehoustonworld.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and Nina Sossamon-Pogue, former USA gymnast turned best selling author talk life, when it's life'n. Nina shares her story starting as Team USA to corporate leadership. They explore transitioning from what you thought was your purpose, practical strategies for success, her role as a motivational speaker, how she equips individuals with tools to thrive. Nina Sossamon-Pogue is an expert communicator and storyteller. She provides actionable insights for creating resilient culture, She is a powerhouse that has conquered life’s obstacles and shifted her focus to creating success for others. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Nina Sossamon-Pogue @nina_sp.eaks www.instagram.com/nina_sp.eaks www.ninasossamonpogue.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and author Tonya Duncan Ellis discuss her success as an author. She shares how she started writing with a book series for kids and her most recent book by a major publisher. Tonya gives tips on how to be successful as an author, how to get your book published and marketed on major platforms, lessons learned, and advice for other authors. Tonya Duncan Ellis is author of THEY BUILT ME FOR FREEDOM: THE STORY OF JUNETEENTH AND HOUSTON’S EMANCIPATION PARK (HarperCollins, Balzer + Bray, 2024) and the SOPHIE WASHINGTON children's chapter series. She is a member of the Society of Children's Book Writers and Illustrators (SCBWI), the Authors Guild, and the Brown Bookshelf's Highlights Foundation-sponsored, Amplify Black Stories storyteller cohort. Tonya has spoken and taught at writing conferences at the Highlights Foundation and for SCBWI in New York City and for SCBWI Houston and Austin, TX chapters. She lives in Houston, TX. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Tonya Duncan Ellis @tonyaellisbooks www.instagram.com/tonyaellisbooks www.tonyaduncanellis.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and Harmony Grace founder, Adriauna Davis talk about premature birth and loss. Adriauna share her story of loss, losing Harmonie at 20+ weeks and how she wanted to use her story to educate and inspire others. Adriauna is the author of “Perfect Harmony: My journey as a preemie mom” and her foundation provides support to families navigating the challenges of premature birth and infant loss. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Adriauna Davis @theharmoniegracefoundation www.instagram.com/theharmoniegracefoundation www.harmoniegracefoundation.org Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and Dr. Pierre Johnson aka The Fibroid Slayer, talk women’s health. Specifically fibroids. Dr. Johnson breaks down what a fibroid is, how they are treated, his mission to preserve every woman’s uterus and how black women are disproportionally more affected with less optimal outcomes. Dr. Johnson’s speciality is minimally invasive gynecological surgery and manages some of the most difficult cases. His expertise is shared around the world as his patients fly from all over to seek his help. Dr. Johnson has dedicated his life to fighting to end healthcare disparities through education and is also the co-author of Pulse of Perseverance. He has a nonprofit organization that seeks to support youth through mentorship, exposure, and scholarships and empowering young black youth to work towards their goals. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Dr. Pierre Johnson @doctorp23 www.instagram.com/doctorp23 www.fibroidslayer.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and David Lewis, President of Macrobites talk overcoming adversity. After spending most of his early 20’s in an and out of prison, David turned his life around and partnered with two friends to create their company, Macrobites. David shares his story of youth, how he broke free from the hood stereotypes and gives advice to future and current entrepreneurs. Holly and David also talk creating your own lane and how to ensure your hustle is a thriving business. After spending most of his early 20s in and out of prison for selling drugs, David Lewis turned his life around in a major way. Following his release from a 3-and-a-half-year incarceration in 2013, David has worked his way up in the restaurant industry, from dishwashing at a country club to in a few short years, general managing a fast-casual restaurant. He has a passion for fitness and is a NASM certified personal trainer. He prides himself on being an active and involved father to his 3 beautiful children Chey, Prince, and Ayesha, and a dedicated husband to his wife Kelly Lewis. He plays piano and recently published his first memoir/self-help book: Adapt to Win. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: David Lewis @_daddydlew www.instagram.com/_daddydlew www.macrobites.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters

In this episode, host Holly Cotton and Wade Menendez, known around the world as, “Wade the Barber,” discuss his career as a master barber who transitioned to one of the first barbers to create hair units for men. The two talk having multiple streams of income, how to make your hustle an empire, advice to other barbers trying to expand their portfolio and of course laughs as Wade defends his “hair fishing”. Wade has been in the barber field for over 20 years. With an impressive celebrity clientele, Wade is notoriously known for his impressive cuts that exemplify his distinct attention to detail to help his clients achieve their desired look. As a certified Hair Loss Specialist, he is one of the first barbers to offer custom hair units for men—a service that allows men who are thinning or balding due to alopecia be able to regain their confidence by having hair. This has allowed him to be featured on many television shows and news publications such as Forbes, Yahoo Finance, HBO Vice News, BET, VH1, ESPN, LinkedIn, Black Enterprise, NPR, The REAL and Rachael Ray Show to name a few. Wade is also the published author of his first book entitled “ The Success Factor 12 keys to help you win in life.” Wade has traveled all over the world teaching classes and offering training to other barbers and stylist who are interested in growing their businesses. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Wade Menendez @wadethebarber www.instagram.com/wadethebarber www.wadethebarber.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters #wadethebarber

In this episode, host Holly Cotton and ‘Salt and Pepper Gang' founder Rico Davis sit down for a live and in person conversation. In addition to laughs Rico shares the struggle with balancing attention they receive from women and maintaining a relationship, what peace really is, what men really want, projects they are working on and how their mission to change the community has come to fruition. The organization’s mission is focusing on making the maximum positive effort for the community. They stand for empowering the youth while making a long lasting difference. Reach One Teach One. https://podcasters.spotify.com/pod/show/holly-cotton Guest info: Rico Davis @officialricodavis Iwww.instagram.com/officialricodavis @theofficialsaltandpeppergang www.instagram.com/theofficialsaltandpeppergang www.saltandpeppergang.com Follow and connect: Stream HOLLY COTTON CONVERSATIONS https://podcasters.spotify.com/pod/show/holly-cotton Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach *Follow me on IG: www.instagram.com/hollycotton_ @hollycotton_ *website: www.hollycotton.com Linktr.ee/hollycotton *TikTok: hollycotton_ *Threads: hollycotton_ Holly's books are also available on all book platforms. #hollycotton #womenpodcasters