The Triathlon Hour

In today’s episode Penny takes us through all things Ironman Texas. Harry talks about his DNF at Ironman South Africa and Ari gives us an update on where he’s at. GET YOUR AG1 here: drinkAG1.com/thechasepack FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles

In today’s podcast we talk about the doping conversation that took over the triathlon world following Singapore T100. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner WYN REPUBLIC - To receive 15% off your order go to wynrepublic.com/thetriathlonhour, that's WYN republic with a Y

It’s that time again for a behind the scenes podcast and this one is all about the stories that happened at T100 Singapore that you haven’t heard before. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

In today’s podcast Jack & Ari are back to give you the most comprehensive recap of what happened at Ironman 70.3 Oceanside on the weekend and preview of all things T100 Singapore for this coming weekend that they possibly can! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration - Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

Absolutely nothing is left out in this chat about Ironman 70.3 Oceanside. It might be the longest, most detailed pre race breakdown/conversation that has ever been recorded in the triathlon world. 80% of it is serious, 10% is silly and 10% is somewhere in the middle. If you like podcasts that feel like you’re listening to 2 friends talk about your favourite topic (triathlon) for over 2 hours, this episode is for you! The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Lever Movement - Discount code TTH for 20% off store wide https://levermovement.com WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ) Precision Fuel & Hydration - Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles

This week Ari, Penny, Andy and Harry analyse each other's training weeks and Training Peaks. They go over the stacked field for Ironman 70.3 Oceanside and give their predictions + there is more banter than ever! All this and more on The Chase Pack! Lever Movement - Discount code TTH for 20% off store wide https://levermovement.com The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour FORM - Head to https://www.formswim.com for the new Smart Swim 2 goggles

On this week's episode of The Breadwinners we get the full T100 Miami race recap from Emma as she discusses all the details of how her race played out. We hear from Imogen and Amelia as they prepare for T100 Singapore. There are 2 fun questions this week plus the girls discuss heat adaptation, messy rooms, their training weeks, bike fits and lots more! Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement Precision Fuel & Hydration Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

The Triathlon Hour brings you an in depth, honest and insightful conversation with Holly Lawrence about all things diet, nutrition, performance and health. Use the discount code TTH at www.Fuelin.com/tth for 30% off Fuelin x The Triathlon Hour

On this week's episode of The Chase Pack Penny goes into detail about het Ironman 70.3 Geelong race including all the details about her penalty. We find out how Aris swimming has progressed since his Australian Method camp, Ari also begins the episode with a rather controversial conspiracy about the shampoo industry! Find out about Harrys hangover and how Annas Oceanside prep is progressing. All this and more on The Chase Pack! GET YOUR AG1 here: drinkAG1.com/thechasepack Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2

In today’s episode Jack takes you behind the scenes at The Triathlon Hour and goes deep into things you’ve never heard before. Then we dive into Ironman, T100, cheating and the 2024 year in triathlon. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement

Jack & Talbot are reunited to bring you all of the behind the scenes stories from the PTO's latest race (T100 Miami) last weekend that you would never usually hear. In this episode Jack & Talbot aim to give you an inside look into the most interesting, fun and controversial stories they have from their week being involved in the race. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

On this week's episode Penny reveals some BIG news! Ari shares some JR stories, and we find out how The Australian Method is tracking. Harry and Andy share their training weeks plus lots more! AG1 drinkAG1.com/thechasepack Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2 Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

Jack is joined by Krisitan Blummenfelt to talk about his decision to race the Ironman World Championships and the Olympics instead of the PTO T100 series. There’s lots of training and general triathlon chat in there as always. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/jack Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Precision Fuel & Hydration Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

Amelia, Emma and Imo are back! As always the ladies take us through their training weeks and have lots of detailed training chat. Portaloo’s at races, taking protein before races and tequila are all on the menu as well.

Join Ari, Penny, Harry and Andy as they delve into their training weeks. Ari gives an update on his encounters at the infamous JR swim squad, find out if the Australian method is really living up to the hype! All this and lots more on The Chase Pack! AG1 drinkAG1.com/thechasepack Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2 Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement Precision Fuel & Hydration Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

In todays episode Jack is joined by Ash Gentle, the most successful PTO triathlete of all time. For the first half of the episode Ash and Jack have a conversation about all things the PTO T100 Series and for the last half of the episode they dive into detailed training discussion. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Nerd Belt Use the code TTH15 for 15% off https://www.nerdbelts.com/ WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ)

The Breadwinners is a brand new podcast series hosted by professional triathletes Emma Pallant-Browne, Imogen Simmonds & Amelia Watkinson. All 3 women are ranked inside the top 20 in the world and will be racing in the inaugural PTO T100 Tour. In this episode the girls discuss the upcoming T100 series, their training schedules, drug testing and much more! Tune in every fortnight to follow along their journeys in 2024. The Feed - Your one stop shop for all your triathlon needs https://thefeed.com/triathlonhour Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range.

Join Harry, Lizzie, Andy and Anna as they discuss the implications of the new PTO T100 series on the pros that didn't get offered contracts, including a few solutions as to how it could work going forward. The team also discuss the benefits of training with groups, Andy getting seduced by old guys at the pool and lots more! AG1 drinkAG1.com/thechasepack Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2 Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement Nerd Belt Use the code TTH15 for 15% off https://www.nerdbelts.com/

Jack is joined by Fred Funk to answer all of your questions!! With the announcement of the T100 series find out all the exclusives you've been curious about including how the PTO athletes are getting paid to compete in the T100, how Ironman will be impacted, picks for the women's and men's races, how Fred's stripping career will be impacted by his new contract, current rivalries in Triathlon including how the show down between Fred and Youri will unfold. Plus, lots more!! The Feed - Your one stop shop for all your triathlon needs https://thefeed.com PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ) Precision Fuel & Hydration Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner

On this week's episode of The Chase Pack Penny gives an in-depth breakdown of her 4th place performance at IRONMAN 70.3 Tasmania including having a stack on the bike! The girls have left, and Ari is now solo on his Australian Method Training camp in Ballarat, we find out how his swim is progressing with his new swim heavy schedule. Is the indoor pool longer than 50 metres or is Ari losing his mind...? Harry gives us the ins and outs of his build to Ironman South Africa. All this and more on The Chase Pack!! AG1 drinkAG1.com/thechasepack Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2 Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order! wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ) Precision Fuel & Hydration Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race: Race Planner