The Health Cafe with Vanessa Tiiu
1 Favorite
Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. https://thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover art photography by IG: @kaela_leone
Location:
United States
Description:
Welcome to The Health Cafe podcast, grab a drink, pull up a chair and get ready to chat. Join your host, Vanessa Tiiu, who you may know from YouTube, Instagram, or TikTok to have honest conversations about all things health, fitness, lifestyle, wellness and everything in between. https://thehealthcafe.co IG: @thehealthcafe.co to join the community Find Vanessa @vanessatiiu on all platforms cover art photography by IG: @kaela_leone
Language:
English
Website:
https://anchor.fm/thehealthcafe
24. Getting back on your wellness journey & first quarter of 2024 check-in
Duration:00:24:38
23. Let's get real: post-grad life & mental health
Duration:00:33:36
22. All things wedding planning, engagement party & photoshoot
Duration:00:35:57
21. The Healthy Girl Guide to Fall
Duration:00:35:04
20. Fall motivation, creating the perfect night routine & reset
Duration:00:29:42
19. Finding yourself, going through a transition period & getting out of a funk
Duration:00:29:51
18. How to date yourself and practice more self love with Sarah O'Neil
Duration:00:27:24
17. Fixing your money mindset, finding feminine energy & hustle culture with Marley Harris
Duration:00:33:34
16. Coping with burnout & how to find rest
Duration:00:26:50
15. Birthday special: 22 Things I've Learnt at 22
Duration:00:37:51
14. Siff Haider, co-founder of Arrae on all things health & starting a wellness brand
Duration:00:28:28
13. You are so much more than a student: not tying your worth to school
Duration:00:27:41
12. Creating dedication over motivation and staying consistent all year
Duration:00:24:17
11. 2023 Prep: how to get ready for the new year with goal setting, journalling & more
Duration:00:38:14
10. Overcoming imposter syndrome & being proud of your accomplishments
Duration:00:29:17