Conversations with Cam

Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @cameronoaksrogers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I introduce the new podcast name…Conversations with Cam! I explain the new name for the show, why it was time to move on from the “Freckled Foodie” moniker, and review the content changes that started with my first pregnancy. I share my active work on changing from a scarcity mindset, how I currently don’t feel very in tune with myself, and how I’m constantly feeling overstimulated and unable to break the cycle. I also share more about the healer my family saw growing up and my current body work, discuss my recent experience with spinal energy work and the new changes I’m trying to implement, and announce my “Filling My Cup” Substack and virtual events that are coming down the pipeline. Key Takeaway / Points: Find Tiffany’s energy work website here and Instagram at @heyimtiffanymarie Use code CAMERON20 to work with Tiffany This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Use code CAMERON on rhoback.com for 20% off your first order Visit magicspoon.com/FOODIE to get a variety pack of cereal and use code FOODIE for $5 off Follow me: Instagram: @cameronoaksrogers Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers Youtube: Cameron Rogers Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Carissa Stanton – content creator, food blogger, and now-cookbook author – to discuss the release of her cookbook “Seriously, So Good” and how she’s feeling during publishing week. Carissa talks about being equally excited, overwhelmed, and anxious, and we discuss the feeling of waiting for the other shoe to drop during times of success. She shares details about her recent engagement, why she has always felt she wanted an intimate wedding, and how she plans to include her friends in the celebration. She also discusses her relationship with anxiety and how she regulates herself, why and how she went off her SSRIs, and what she is most excited to share from her cookbook. Key Takeaway / Points: Order Carissa’s cookbook, Seriously So Good, here Find “Fill Your Cup” merch here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs at drinkAG1.com/fff Visit TheBeast.com and use code CAMERON at checkout for 15% off Go to puritywoods.com/CAMERON or enter code CAMERON at checkout for an additional 10% off your first order Visit magicspoon.com/FOODIE and use code FOODIE to save $5 off your order Follow Carissa: Instagram: @broccyourbody TikTok: @broccyourbody Follow me: Instagram: @cameronoaksrogers Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers Youtube: Cameron Rogers Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I unpack how both of my postpartum experiences have differed, from my relationships with anxiety and depression; to my fixation on controlling outcomes; to how I have prioritized self care and developed mental health toolkits for myself. I recap my first postpartum experience in 2021, sharing what my relationship with anxiety was like before getting pregnant and how it manifested in postpartum, and how my need for control created obsessive behaviors. I then share my second and most recent postpartum experience, from dealing with sleep issues with both children; to feeling mentally stronger; to letting go of how things “should be” and embracing them for what they are. Finally, I share what I wish I had started earlier during postpartum, and what I would tell myself as a first-time mother experiencing both the highs and lows of postpartum. Key Takeaway / Points: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit Thrivemarket.com/cameron for 30% off your first order + a free $60 gift Order LMNT here and get a free sample pack with any purchase Shop Green Chef at greenchef.com/cameron50 and use code “cameron50” to get 50% off, plus 20% off your next two months Use code CAMERON on rhoback.com for 20% off your first order Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase Follow me: Instagram: @cameronoaksrogers Website: cameronoaksrogers.com TikTok: @cameronoaksrogers Youtube: Cameron Rogers Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Sarah Levy, author of “Drinking Games,” to talk about her journey to becoming sober and how drinking played a role in her life up through her twenties. Sarah shares how her relationship with alcohol evolved over time, how hustle culture in New York affected her drinking habits, and why multiple stints of moderation and abstinence didn’t work. She also discusses how her drinking affected her friendships, what happened when she experienced a “final straw” moment, and how she got sober. Finally, Sarah shares advice for people with friends who struggle with alcohol, provides her own recovery toolkit for maintaining sobriety, and discusses how motherhood and sobriety continue to shape her. Key Takeaway / Points: Check out Sarah’s book “Drinking Games” here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Quince.com/cameron for free shipping and 365 day returns Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs at drinkAG1.com/fff Visit TheBeast.com and use code CAMERON at checkout for 15% off Follow Sarah: Instagram: @sarahllevy Substack: Seltzer Rocks Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with my sister Sarah Louise (aka Lucy) to unpack both of our recent trips, whether I’ve become a grandparent on vacation, and our differences as “beach people” vs. “non-beach people”. We discuss Lucy’s birth name, the humiliation of applying sunscreen in public, and whether you’re a no-pee person or a multiple bathroom trips person on planes. We also debate airplane etiquette, from asking people to switch seats to jumping boarding zones, share the hell of our airport customs experiences, and reminisce on the time Lucy was on the no-fly list. Key Takeaway / Points: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase Use code CAMERON on rhoback.com for 20% off your first order Order LMNT here and get a free sample pack with any purchase Get 15% off OneSkin with code CAMERON at oneskin.co Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I discuss our upcoming quick getaway and much-needed alone time with my husband, updates on our current nanny search and how we’re going about the process, how crucial Facebook groups in general have been since moving to the suburbs, matresance and my experience with the 1-2 kid transition, and more. Key Takeaway / Points: Read the NPR article on matrescence here Check out the Freckled Foodie Mamas group here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Quince.com/cameron for free shipping and 365 day returns Order LMNT here and get a free sample pack with any purchase Visit puritywoods.com/CAMERON or enter code CAMERON at checkout for an additional 10% off your first order Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with my two friends and fellow mothers, Mandi and Lindsey, to discuss how we’re all doing in postpartum, how we became friends in the first place, and how we’ve supported each other through pregnancy, breastfeeding, and everything in between. We share why our husbands had to force us to be friends at first, how we are each others’ champions vs. cheerleaders, and how our second postpartum experiences have differed from our firsts – from our bodies, to our work, to our mental health. We also talk about why Lindsey decided to stop breastfeeding and how she went about it, what we love about having two children and what’s been the most challenging, how we’ve been working through the “roommates” phase with our husbands, and so much more. Key Takeaway / Points: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Sponsors: Quince.com/cameron for free shipping and 365 day returns Thrivemarket.com/cameron for 30% off your first order + a free $60 gift Alomoves.com code FRECKLED30 for an exclusive 30-day free trial and 20% off an annual membership Factormeals.com/cam50 code cam50 for 50% off Dreamlandbabyco.com code CAMERON for 20% off sitewide and free shipping Check out the Freckled Foodie Mamas group here. Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with my sister and recurring guest, Lucy, to discuss everything from experimenting with heatless curls to debating a recent fashion choice of mine. We chat new potential desires for a third child, the confusion of knowing what you authentically like with the pervasiveness of social media, our family’s vacation competitions growing up, and how wanting people to like you and standing up for yourself can feel like conflicting forces. Key Takeaway / Points: Shop the T3 curling wand collection here Use code CAMERON20 for a discount on a Cedar Lakes stay or event here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase Visit magicspoon.com/FOODIE to get a variety pack of cereal and use code FOODIE for $5 off Go to quince.com/cameron for free shipping on your order and 365 day returns Order LMNT here and get a free sample pack with any purchase Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Get 15% off OneSkin with code CAMERON here Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I celebrate my two year anniversary of being alcohol-free with a deep dive into my decision to stop drinking, my background with alcohol growing up, and where I stand now on this decision that started out as a temporary experiment. I share how I suspected I didn’t enjoy drinking in college and post-college years like other people, how the effects of alcohol changed after my concussion, and why I felt angry and disempowered when I couldn’t drink after my accident. I also talk about how I moved from a disempowered choice to an empowered choice, why being hungover as a parent was a game changer for my decision, and how I have discovered an inner confidence and self-trust I didn’t have before. Finally, I answer listener questions like whether I ever miss drinking, how alcohol affects my mental health versus other substances, how I navigate events with friends and being around people who are drinking, and much more. Key Takeaway / Points: Listen to my past episodes on stopping drinking here and here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to magicspoon.com/FOODIE to grab a variety pack and use code FOODIE at checkout to save $5 on your order Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/fff. Go to qeepsake.com/cameron and redeem 20% off your annual subscription with code:CAMERON Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with my pseudo sister, Carly King, to discuss everything from grief; to our childhood experiences together; to how Carly came to music and honed her craft as a professional recording artist. Carly and I discuss the unique relationship between our mothers, and we unpack the tragedy Carly and her family experienced when they lost her father in 9/11. Carly shares how she has grown up with grief and how that grief has changed over time, how she feels connected to the world through her grief, and how music was the outlet that she didn’t see coming. She also talks about her path to becoming a recording artist, the creative process and personal meaning behind her song “Trust Me, Honey,” and the concept of being “a curse and a lifeboat,” a set of lyrics from her music. Finally, she shares what it’s been like releasing new EP, “From A to B,” and plays a live rendition of “Trust Me, Honey.” Key Takeaway / Points: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to dreamlandbabyco.com and enter my code CAMERON at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers! Visit puritywoods.com/CAMERON or enter code CAMERON at checkout for an additional 10% off your first order Order LMNT here and get a free sample pack with any purchase Go to magicspoon.com/FOODIE to grab a variety pack and use code FOODIE at checkout to save $5 on your order Head to FACTORMEALS.com/cameron50 and use code cameron50 to get 50%off. Follow Carly: Spotify: @carlyking Apple Music: @carlyking Instagram: @carlykingbadabing Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I answer listener questions on non-parenting topics, from mouth taping; to career advice I wish I’d been given at twenty-five. I share what my journey has been with anxiety medication, advice on managing friendships with someone struggling to conceive, when and why I quit the corporate world and started Freckled Foodie, and where I would start for anyone interested in exploring marijuana. Plus, of course, what my dream day of eating would look like. Key Takeaway / Points: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase Visit ​​thrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift Explore Alo Moves here and use code FRECKLED30 in all caps to get a 30 day free membership Visit magicspoon.com/FOODIE to get a variety pack of cereal and use code FOODIE for $5 off Go to quince.com/cameron for free shipping on your order and 365 day returns Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with my sister, Lucy, to talk about everything from listener poll results on serial killer tendencies; to getting the “ick” from our past content; to whether Lucy experiences imposter syndrome and anxiety. We read an old letter we found from our mom to Lucy in high school, discuss how Lucy felt always being compared to me when we were growing up, and unpack a recent fight I picked with my husband. We also talk about how we both feel comfortable fighting, how families can put you in a box and hold onto old beliefs, and how I feel like I’m failing at everything right now. Finally, we discuss how high strung I was before having kids, my recent experience going to an event, and how the internet can bring people together in strange ways. Key Takeaway / Points: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon. Order LMNT here and get a free sample pack with any purchase Go to qeepsake.com/cameron and redeem 20% off your annual subscription with code CAMERON Go to quince.com/cameron for free shipping on your order and 365 day returns Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with old friend, creator, and food writer Caroline Chambers to talk about all things food, tackling dinner time with kids running around, and how we can make cooking satisfying despite it also being the bane of our existence. Caroline and I talk about our New Jersey connection and how she grew up with my older sister Maddie, what her boarding school experience was like, and how we truly bonded years ago when I taught her to “boot and rally.” We unpack the concept of “raising your first child like your third,” how we tackle nights with multiple kids, and how she developed her Substack, What to Cook When You Don’t Feel Like Cooking. Finally, she shares how she developed her career in food, what her go-to ten minute meals are today, and which necessary white lies we tell our toddlers to get them to eat and brush their teeth. Key Takeaway / Points: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to dreamlandbabyco.com and enter code CAMERON to get 20% off sitewide plus free shipping Shop Green Chef at greenchef.com/60cameron and use code “60cameron” to get 60% off, plus 20% off your next two months Go to qeepsake.com/cameron and redeem 20% off your annual subscription with code CAMERON Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Go to quince.com/cameron for free shipping on your order and 365 day returns Follow Caroline: Instagram: @carochambers Substack: whattocook.substack.com Podcast: @sointothat Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I answer listener questions on all things postpartum parenting, from the hardest part about transitioning from one to two kids; to how we try to manage toddler tantrums. I share how our current childcare looks, how we tackle division of labor and how that has evolved, and how I deal with “Mom jealousy” rather than Mom guilt. I also discuss prioritizing alone time, navigating not being able to give my first child undivided attention anymore, and how my mental health is right now postpartum. Finally, I share how to set boundaries during postpartum, how we have navigated sex and intimacy postpartum, and what my “fuck, marry, kill: postpartum edition” looks like between postpartum doula, toddler childcare, and meal trains. Key Takeaway / Points: Listen to the Armchair Expert sex episode I mention here This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase Check out nuuly.com and enter code CAMERON20 at signup to get $20 off your first month Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon. Order LMNT here and get a free sample pack with any purchase Go to puritywoods.com/CAMERON or enter code CAMERON at checkout for 10% for a total of 27% off your first order Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with my sister and recurring guest on the podcast, Lucy, to unpack where we’re both at in our lives right now, and to catch up on everyday life. We chat about Lucy’s future presence on the show, her time in Florida with our family, farting in front of partners, and more. We also talk about the latest TikTok trends including front-to-back showering, the mob wife aesthetic, and how generally jumping from trend to trend can feel exhausting in this day and age. Finally, we share what we feel our serial killer tendencies are, how we felt about Saltburn, and how I’m currently feeling overwhelmed with two kids and how Lucy doesn’t feel ready to have children at this point in her life. Key Takeaway / Points: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Shop AloMoves here and use code FOODIE in all caps for a free 30-day subscription Check out nuuly.com and enter code CAMERON20 at signup to get $20 off your first month Order LMNT here and get a free sample pack with any purchase Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Chloe Sappern, my creative right hand for my brand and a close friend, to talk about Chloe’s role as a social media strategist, how she grew to build Sappern Creative, and how she navigates creativity and collaboration in her work. Chloe shares her trajectory from the Cornell School of Hotel Administration to creating her own business, what her day-to-day looks like working with multiple clients, and how we started working together off of Chloe’s cold-email. She also discusses how she tries to implement work boundaries as a self-titled people-pleaser, what she finds the most challenging about social media today, and why she thrives in unfamiliar environments. Finally, we talk about why she stopped drinking early on in college and how she navigated dating, and she answers listener questions on how she organizes her day as someone who’s self-employed and how one can get involved in social media strategy. Key Takeaway / Points: Visit Chloe’s website, sapperncreative.com This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Better filtration, better taste, better design. LifeStraw Home products can be found at LifeStraw.com and on Amazon. Visit ​​thrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift Check out Quince.com/cameron for free shipping on your order and 365-day returns Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I dive into how I’ve been feeling so far in postpartum, how our holiday and New Year went as a family of four, and what I’m hoping for moving into 2024. I discuss how our current sleep/feeding schedule is going with our newborn and where I’m at mentally right now, what I’m excited to explore on the podcast this year, and how it’s still impossible for me to wrap my head around being an adult. I also share why I’ve decided to stop breastfeeding and how freeing that decision has been, and how I’m digesting feelings of resentment, disconnect, and protectiveness as a mother. I also share why the newborn phase has not been a favorite of mine this time around, why comparing baby experiences is so unhelpful, and how I’m moving into this year at my own pace and not succumbing to social media pressure. Key Takeaway / Points: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit carawayhome/CAMERON or use code CAMERON for 10% off your next purchase Go to dreamlandbabyco.com and enter code CAMERON to get 20% off sitewide plus free shipping Check out nuuly.com and enter code CAMERON20 at signup to get $20 off your first month Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Lauren Elizabeth to discuss all things pregnancy and the emotional rollercoaster of preparing for your child to enter the world. Lauren talks about her first trimester experience and struggling to navigate medications, feeling shameful and lazy when battling pregnancy fatigue, and not always being able to connect to the baby in your womb. She also shares what she’s most anxious about for postpartum and how she’s proactively preparing, how being raised by a single mother and having an absent father affected her relationship with her partner and how she worked through her resentment, and why she’s most excited about discovering her inner child once her baby is born. Key Takeaway / Points: This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to greenchef.com/60cameron and use code “60cameron” to get 60% off, plus 20% off your next two months Order AG1 and get a FREE 1 year supply Vitamin D AND 5 travel packs here Follow Lauren: Instagram: @laurenelizabeth TikTok: @laurenelizabeth YouTube: @laurenelizabeth Podcast: @themoodpod Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Superhuman App creator Mimi Bouchard to discuss all things visualization and the power of intentional thinking. Mimi shares her trajectory over the past ten years and how she became passionate about personal development, how what she calls the “what if” pull guided her towards her true potential, and why perfection is a fallacy and your bounce-back rate is much more important. She talks about how she started practicing self-guided visualization which ultimately led to creating the Superhuman App, how your beliefs about yourself and the world around you create your life, and how you can tap into your future self frequency to embody the person you’ve always wanted to be. Key Takeaway / Points: Check out The Success Principles by Jack Canfield here Visit superhuman.app to get 2 weeks free This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Order LMNT here and get a free sample pack with any purchase Shop Seed at seed.com/CAMERON and use code CAMERON to receive 25% off your first month of Seed DS-01 Daily Synbiotic Visit ​​thrivemarket.com/cameron and get 30% off your first order, plus a free $60 gift Follow Mimi: Instagram: @mimibouchard Podcast: @mimipodcast App: @superhumanapp Follow me: Instagram: @cameronoaksrogers Website: freckledfoodie.com TikTok: @cameronoaksrogers Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie Creative Lead: Amelie Yeager Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.