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The Slow Down Method

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In a world consumed by comparison and the pressure to keep up, it's easy to feel like we’re falling behind. Join Dan on a journey of self-discovery—embracing the process, finding joy in the moment, and sharing a few laughs along the way. When life...

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United States

Description:

In a world consumed by comparison and the pressure to keep up, it's easy to feel like we’re falling behind. Join Dan on a journey of self-discovery—embracing the process, finding joy in the moment, and sharing a few laughs along the way. When life urges us to speed up, this is a space to slow down and rediscover what truly brings happiness. Find me on my socials: https://linktr.ee/Danny_Mic Use code: 'Dan1' at Ekkovision to save 15% https://ekkovision.com/?ref=kdrtjhjr

Language:

English


Episodes
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S5:14 Interesting Revival

2/18/2026
This week we're talking about being a Christian, revival, and what's happening at a christian college right now. Is revival a good thing? Is revival still something that happens? What is revival if it's just a moment, but nothing afterwards? These are some of my questions and I'll share my thoughts this week. It's gonna be a good one!

Duration:00:29:58

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S5:13 Content Creation

2/4/2026
Have you ever wanted to be a content creator, but felt like there were enough people doing what you wanted to do? Maybe you've been talking about an idea for a long time, but just haven't leaped? This episode is for you! This week, I talk about content creation and why you should just do it if you want to do it. You may not have everything set in stone, but if you're waiting for a perfect time, then you might as well not do it at all. Sometimes, just starting something is what is needed instead of waiting. Join me this week, and let's see what we can create. Find me on my other socials: https://linktr.ee/Danny_Mic Save 15% on Ekkovision | Code: 'Dan1" https://ekkovision.com/?ref=kdrtjhjr

Duration:00:32:28

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S5:12 Crossroads

1/28/2026
This week we talk about crossroads. These are places where we have to choose and figure out which path is best for us to take. How do you figure out which path is right? What happens when you go down the wrong one? I break down my own thoughts when I get stuck at one of these, and how my brain works through the process to try to figure things out.

Duration:00:23:33

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S5:11 Around The World And Back

1/21/2026
Hello everyone! We are back for another episode! This week I talk about the concert I just went to, some amazing people, and how sometimes you just need to leap to get where you need to be! Don't miss out! Check out https://ekkovision.com/?ref=kdrtjhjr for health supplements and gym wear. Use code: DANNY10470 to save some money!

Duration:00:36:46

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S5:10 Anticipation

1/14/2026
We're another week into 2026, so how are we doing? Did you hit your goal or did you miss it? This week, we discuss the anticipation of fulfilling that goal and other dreams for the year. Join me for a quick conversation and my hope for you this year.

Duration:00:11:48

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S5:9 #Gymshark66 Challenge

1/7/2026
This week, I talk about a new goal that I have for 2026. I've been part of a challenge by Gymshark, a workout brand, for the last couple days. It is called the #gymshark66 challenge. For the next 66 days, I am committing to 3 goals to help my life and establish new habits. There are some other possible opportunities, but the focus is showing up for myself. Join me this week as I talk more about this and other goal-setting for myself. What goals do you have for 2026?

Duration:00:24:23

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S5:8 New Year's Eve

12/31/2025
It has finally come to the end of the year! Another year down and many more to go. How did your year go? Are you excited for next year? I'm excited to end this year with this episode and with you. Let's end the year right and start it the new one even better!

Duration:00:13:06

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S5:7 Christmas 2025

12/24/2025
Wow! Christmas is tomorrow, can you believe it? What a weird feeling to feel like time sped by just to get to here. How are you feeling about Christmas this year? I have some thoughts and feelings for this year and can't wait to share them. Just in case you haven't heard it yet, I hope you have a merry Christmas!

Duration:00:19:04

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S5:6 Talking, But Not Communicating

12/17/2025
This week, I talk about an experience I had with a coworker. She had said that I shouldn't ever make music because of a miscommunication about a joke. After explaining that it was a joke and then even adding on that I have a lot of experience in the music world, she finally realized what I meant. In this day and age, there are plenty of people who will believe anything and then think they are communicating well with others. A harsh reality is that many people talk, but not everyone can communicate. Join me this week to break this thought down more, and you should see if you're communicating well, too.

Duration:00:21:12

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S5:5 Faking Christianity

12/10/2025
Hey everyone! This week, I talk about another time in my Christian journey. Do you ever feel like you're trying to fit in or hit maybe some random expectation that no one put on you? I've done that plenty of times and still do today. This week, I talk about why doing that doesn't make you more, but in fact can make you less of who you need to be. I hope you enjoy this episode.

Duration:00:30:26

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S5:4 Vans Warped Tour Orlando

11/19/2025
I just got back from the Vans Warped Tour this past weekend, and I am exhausted! However, don't worry, I am here to make an episode and tell you about my time at Warped Tour Orlando. So grab your favorite energy drink, open this pit up, and enjoy this episode!

Duration:00:32:19

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S5:3 Say It With Your Chest

11/5/2025
Hello everyone! This week, we're talking about tough conversations and why we need to say what we mean and mean what we say. When we don't communicate effectively, we miss out on truly saying what needs to be understood. I bring up a story back in my ministry cult and talk about a time when someone didn't communicate with me correctly. It's a quick episode, but one that needs to be heard. I'm excited for you to listen!

Duration:00:17:39

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S5:2 Halloween

10/29/2025
This week is Halloween. Do you celebrate it? I know when I was younger, I used to dress up like Bible characters because I wasn't allowed to trick or treat. This week, I talk about some thoughts about Halloween, being a Christian kid during that holiday, and some deeper topics. Don't get scared, it's just my podcast!

Duration:00:31:11

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S5:1 The Cold Open

10/22/2025
We're back! Welcome to season 5 (I know, I'm surprised too). After a two-week break, I am back to grace you with my presence. I am excited for this season! Maybe it's because we're about to hit the holidays, or it just feels nice to be back, either way, this season is gonna be good! Welcome to the season 5 Cold Open!

Duration:00:18:25

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S4 - Ep 40 "The Holidays"

10/1/2025
This week marks the end of season 4! Don't worry, I'll be back in two weeks with the start of season 5! However, this week, we are talking about the holidays. Do you enjoy the holidays, or are you like me, where you've struggled to enjoy them? We talk about the holidays, life, and how autumn is upon us. I can't wait for you to check out this episode!

Duration:00:27:11

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S4 - Ep 39 "Focus & Laughter"

9/24/2025
This week, we shift gears to remind ourselves that growth is good, but we should also enjoy the progress we've made, too. As usual, I will tell silly stories or reveal how my brain works. Maybe you've been on a hustle and grind mentality, that's not bad, but don't forget to laugh a bit too.

Duration:00:32:00

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S4 - Ep 38 "This Past Weekend"

9/17/2025
Over this past weekend, there has been a lot of stuff that happened, and not in the most positive way. I know that many of us are aware of what happened, and now it is up to us on how we want to respond. It may not be an easy topic, but this week I challenge you to take some time to ponder and see where you stand with it all. You may not agree with everything I say (and you probably shouldn't), but that is where we gain perspective and challenge the way we think. Let's grow for a better us and a better community.

Duration:00:15:27

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S4 - Ep 37 "National Suicide Awareness Month"

9/10/2025
***Trigger Warning*** This month is National Suicide Awareness Month, and it's time to have a conversation about it. Join me this week as I open up in my personal life and share why this month is important. You may be going through life not knowing where to go or when to take the next turn, but you got this. This episode isn't a sad one, but it is a real conversation that needs to be talked about. I hope you join me this week.

Duration:00:34:33

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S4 - Ep 36 "The 3rd Quarter"

9/3/2025
We are in September, finally! Crazy to think that we're here and not only that, we're only 3 months away from the end of the year! So, let's see where we stand right now. Are we doing better than we thought? Let's see where you stand in our 3rd quarter audit.

Duration:00:14:56

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S4 - Ep 35 "Responsibility & Accountability"

8/27/2025
This week, we talk about work, coaching, and growth. How we respond can be the door we walk through or the wall we run into. Are we able to take accountability for our actions, or would we rather blame others for actions or lack of actions from ourselves? This might be a challenging episode, but I do believe it can be relatable for someone like you. Have you had challenges with feedback, or have you had someone who didn't take your feedback well? How did you respond, or how did they react?

Duration:00:22:39