Location:
United States
Description:
Podcast by John Doe Bodybuilding
Language:
English
Episodes
Kill that Shit
5/13/2024
Short rant on working out when tired
Duration:00:24:14
JD's Motorcycle Trip
4/25/2024
JD's epic motorcycle trip from the east coast out to Arizona and back!
Duration:00:53:32
Bodybuilders and Cruise Ships
3/27/2024
My experience on a cruise ship and why I don't like cruises!
Duration:00:41:50
Wipe the Slate Clean with a Better Approach to Bodybuilding!
2/29/2024
Wipe the slate clean with a better approach to bodybuilding! Definitely a MUST LISTEN for gym goers and committed fitness enthusiasts!
Duration:00:33:33
Avoid These 10 Gym Mistakes!
2/19/2024
Avoid these 10 gym mistakes if you want to build your body safely and you're involved with working out for the long-haul!
Duration:00:56:48
The Benefits of Metabolic Training During TRT
2/14/2024
The big benefits of metabolic training during TRT
Duration:00:36:24
Stimulate, Don't Annihilate & Intuitive Eating
1/1/2024
Stimulate versus annihilate when it comes to lifting weights, and my opinion on intuitive eating versus regimented meals.
Duration:00:45:39
Insider Secrets to a Killer Workout
12/13/2023
Some insider secrets to a killer workout! In this podcast I cover some techniques that mainstream fitness doesn't talk about.
Duration:00:37:25
Engaging in the Process & Gym Tips
10/30/2023
Stop trying to show the world how great you are and become more engaged in your workouts!
Duration:00:43:53
Who Says High Reps Don't Build Muscle?
9/14/2023
Just some thoughts/experiences on building muscle with high reps in the gym!
Duration:00:37:51
Checking The Boxes with The Gym and Nutrition
8/17/2023
Are you checking off all the boxes when it comes to the gym and nutrition or are you just lying to yourself?
Duration:00:31:49
Finding The New 100% In The Gym
7/21/2023
Finding your new 100% with the gym, diet, and anabolic steroids!
Duration:00:43:59
Should I Bulk or Cut?
6/7/2023
"Should I bulk or cut?" That is the question I get asked all too often. I think it depends on several factors. My answers are in this podcast!
Duration:00:55:07
"If It Fits Your Macros" Diet vs Hardcore Dieting
5/19/2023
What are the benefits and pitfalls of IIFYM diets versus the benefits of a hardcore transformation diet? And of course, it's explained the JDB way!
Duration:00:39:34
The Campfire of Life
3/23/2023
I wrote an article about 5 years ago about the campfire of life. The campfire of life applies to anything great in life, and it certainly applies to building a great physique!
Duration:00:22:51
Update on My Semaglutide Experience and The Value of an Iron Mind
3/15/2023
An update on my experience so far with semaglutide nutrient transport/weight loss drug and how an iron mind has more to do with results than just the hour you're in the gym
Duration:00:39:41
Semaglutide for Fat Loss
3/1/2023
Some thoughts on HGH, insulin resistance, and semaglutide for weight loss and insulin sensitivity
Duration:00:53:54
Bodybuilding: Kitchen Sink Blend Versus Minimalist Approach
2/15/2023
We've all been there; constantly searching for the next best way to build a better body. But what happens when this approach seems so involved that it actually derails your progress? What are the benefits to a simple and effective strategy versus a "kitchen sink blend style approach?" Listen here to find out!
Duration:00:54:01
10 Bodybuilding Fundamentals to Accelerate Your Results!
1/30/2023
A good podcast for beginners to listen to when it comes to accelerating results, and a good reminder for experienced gym goers as well!
Duration:00:56:24
The Benefits Of Cruising Between Steroid Blasts
1/23/2023
There are SOME benefits to cruising/reverting back to TRT between steroid blasts that you may not have considered before. Learn about them in this podcast!
Duration:00:46:27