Tantra, Conscious Relationship & Sacred Sexuality

Today, we have the honor to share an interview with one of our own spiritual teachers and medical advisors with you. Maha - Mihaiela Pentiuc - is a medical doctor with specialization on homeopathy, a yoga therapist and a spiritual teacher. She is always striving to look at health issues from a wholistic point of view, in order to heal the root causes of physical, emotional, or spiritual ailments and prevent any future issues. In this episode we will talk about… If you want to know more about Maha and her work, please check out her website: https://mihaielapentiuc.com/ And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli

Today I want to talk about joy. Where and how can I invite more joy into my life? And above all, how can I have more joy in my partnership? If you want to explore this topic even deeper, please check out our…: 3 tantra practices for deeper connection (free PDF): ⁠https://www.reconnectprem.com/en/home/⁠ Or join a free consultation call with us (possible in English, German, French or Polish) ⁠https://www.reconnectprem.com/en/tantra-coaching-2/⁠ And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli

Today, we have the honor to share an interview with one of our own tantra teachers - Yogita - with you. Next to teaching tantra workshops, Yogita also offers tantra massage to men and women - helping them to awaken their sexual energy, heal blockages and learn to use this potent energy in daily life and spirituality. In this episode you will learn… If you want to know more about tantra massage or Yogita, please check out her website: https://yogitantra.com/tantra-massage/ And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli & Damian

I feel like I'm just functioning. I'm caught in a hamster wheel. We just live next to each other and organize everyday life. I've gotten so used to meeting other people's expectations that I don't even feel myself. We hear these sentences almost every day in our coaching sessions and seminars. But why is this topic so predominant nowadays? And how can we change that? In today’s episode I want to share 4 tips with you how to get out of functioning mode into true aliveness. If you want to explore this topic even deeper, please check out our…: 3 tantra practices for deeper connection (free PDF): https://www.reconnectprem.com/en/home/ Or join a free consultation call with us (possible in English, German, French or Polish) https://www.reconnectprem.com/en/tantra-coaching-2/ And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli

What is the path to a fulfilled relationship? In this episode we will be discussing this topic. Enjoy If you wish for more support on this topic, please check out our free consultation call (possible in English, German, French or Polish) ⁠https://calendly.com/reconnectprem/intimate-connection-call-en⁠ And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a 5-star-review on iTunes. Thank you so much. Love, Meli

According to recent studies, 10-20% of women regularly experience pain during sex. And the number of unreported cases is probably even higher, as most women feel ashamed talking about it... It also really makes me sad how often I hear in conversations with women that they only have sex for the man's sake and see it as their duty, even if they don't feel any pleasure during lovemaking or suffer from pain. It is therefore very important to me to say this very clearly at this point: It is NOT "normal" for sex to hurt. Sex should be something BOTH enjoy. There is certainly a way in which enjoyment can be made possible for both of you. In today’s episode, I am going to share 7 tips with you on how to deal with pain during sex and what to do about it… in order to change the lovemaking experience from pain to pleasure… from contraction to relaxation… from silent suffering to loving connection. If you wish for more support on this topic, please check out our free consultation call (possible in English, German, French or Polish) https://calendly.com/reconnectprem/intimate-connection-call-en And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a 5-star-review on iTunes. Thank you so much. Love, Meli

Couples Therapy or Couples Coaching? What's the difference and what do we need? Many couples reach a point in their relationship where they admit to themselves: We need help! We can't seem to make it on our own... But what's next? The internet offers many options... Couples therapy? Couples coaching? Couples counseling? What do we actually need? In this episode, we want to discuss the differences between couples therapy and couples coaching, introduce various methods, and provide an overview of how we specifically work with couples. If you want to explore this topic even deeper, please check out our…: Free consultation call (possible in English, German, French or Polish) ⁠⁠⁠⁠https://calendly.com/reconnectprem/intimate-connection-call-en⁠⁠⁠⁠ And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Damian

5 simple practices how Tantra can help Do you know that situation: You are in the middle of foreplay and would actually like to unwind in order to enjoy the lovemaking but your head just doesn't want to come to rest?!? In this article we want to look at… What a healthy way of dealing with the endless thought loops can look like and Which 5 simple practices can help to arrive fully in the body and in the present moment in order to be able to really enjoy mutual intimacy in the relationship If you want to explore this topic even deeper, please check out our…: Free consultation call (possible in English, German, French or Polish) ⁠⁠⁠https://calendly.com/reconnectprem/intimate-connection-call-en⁠⁠⁠ If you speak German, we invite you to join one of our live seminars: ⁠⁠https://www.reconnectprem.com/tantra-seminar/⁠⁠ And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli

I used to always find sex great and exciting, but somehow we’ve run out of steam... Always the same foreplay... The same 3 positions... The same ending... To be honest, the whole thing bores me... We hear similar reports again and again in our work with couples. Especially if they've been together for a long time. In this episode, we want to look at why many couples loose passion after a while and sex becomes routine and how Tantra can help to counteract this and to experience more variety and playful joy in the shared sexuality again. If you want to explore this topic even deeper, please check out our…: Free consultation call (possible in English, German, French or Polish) ⁠⁠https://calendly.com/reconnectprem/intimate-connection-call-en⁠⁠ If you speak German, we invite you to join one of our live seminars: ⁠https://www.reconnectprem.com/tantra-seminar/⁠ And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Damian

In a long-term relationship, it often happens that the partner is not enthusiastic about new experiences, or that he even gets worried . How should we deal with such a situation? In this episode want to look at the different possible reasons that can make one resistant to a Tantra course and what we can say / do about it. If you want to explore this topic even deeper, please check out our…: Free consultation call (possible in English, German, French or Polish) ⁠https://calendly.com/reconnectprem/intimate-connection-call-en⁠ If you speak German you can join one of our live seminars: https://www.reconnectprem.com/tantra-seminar/ And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Damian

Loving touch is one of the most important ways to build and strengthen connection. This is particularly evident at the beginning of the relationship, when most couples just can't keep their hands off each other. The frequent touching in everyday life and also an active sexuality leads to a feeling of deep connection, security and happiness. But over time, the little caresses in everyday life often become less and less, the quality of the touch more and more mechanical and sex more and more rare... No wonder that many couples no longer feel really connected to each other at some point and have the impression that they’re rather just living next to each other. In this episode, I am going to share 3 tips with you what you can do if you long for more closeness and connection and more - really fulfilling - touch. If you want to explore this topic even deeper, please check out our…: 3 tantra practices for deeper connection (free PDF): https://www.reconnectprem.com/ Or join a free consultation call with us (possible in English, German, French or Polish) https://calendly.com/reconnectprem/intimate-connection-call-en And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli

What kind of secret sexual fantasies do you have? What do you imagine when you self-pleasure? Does your partner know about this? If these questions trigger fear and shame in you or a very clear "No way...!" - You are not alone. Although almost everyone has sexual fantasies, but very few of us want to talk about them openly. In today’s episode, we are going to talk about… If you want to explore this topic even deeper and receive some private coaching, we invite you (and your partner) to join a free consultation call with us (possible in English, German, French or Polish) https://calendly.com/reconnectprem/intimate-connection-call-en?month=2023-03 And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli

"In our tightly scheduled everyday life, we simply have no time for sex and the relationship" “Sex feels like just another to-do on the already endless list” “We long to finally have time for ourselves again” We hear these and similar sentences again and again from our participants. Time seems to be one of the biggest challenges standing in the way of a fulfilling relationship and sexuality. But what is it REALLY all about? In today’s episode, we are going to talk about the real reason why intimacy with the partner often does not take place, why there is often no time for sex and what you can do to change this in the future. If you want to explore this topic even deeper and receive some private coaching, we invite you (and your partner) to join a free consultation call with us (possible in English, German, French or Polish) https://calendly.com/reconnectprem/intimate-connection-call-en?month=2023-03 And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli

Do you know this experience? You feel desire. Desire for physical connection with your partner. Desire to feel your partner’s excitement and to merge with him/her. You’ve been horny all day. The pictures keep coming in the weirdest moments. It is as if your thoughts are obsessed with them. You can feel the pressure in your pelvis. You cannot think clearly. But your partner doesn’t reciprocate this intensity of sexual desire. So you feel frustrated and rejected. Doubting if your partner even still wants you. While one partner is often so busy with everyday life, job, family or other issues that sex just falls completely behind, the other partner often doesn’t know what to do with his / her sexual desire. In this article we want to take a look at the strategies most people use to somehow “get rid of” their lust and why these unfortunately don’t usually work in the long term. As an alternative path, I would like to show you how Tantra can really help to solve this issue to experience more freedom, ecstasy and deep fulfillment in your own love life. If you want to dig deeper into the topic of desire, you can go to our website and download our free resources like the workbook to reignite your sexual desire: https://www.reconnectprem.com/ Or sign up for our masterclass on sexual desire, that takes place on March 5th (in German): https://www.reconnectprem.com/tantra-masterclass-lust/ And if you enjoyed the episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Damian

Who doesn’t know this? The whole day is packed with work, appointments, household chores, urgent errands and whining children... And when you finally call it a day and the children are asleep... When you finally have time for each other, for the relationship, for intimacy... Then one or both of you are so tired and exhausted that nothing works anymore... What? Sex? Now? No way! Far too exhausting! If anything, maybe we can watch a movie together. But that's all I can think of today… Does that sound familiar to you? Today, I want to share with you 3 tips for a fulfilling love life, even when both of you are tired and exhausted. If you want to explore even more possibilities how to derive more energy, joy and connection from your love life, please check out our…: 3 tantra practices for deeper connection (free PDF): https://www.reconnectprem.com/ Tantra Group Program starting March 12th 2023 (in German): https://www.reconnectprem.com/tantra-lernen/ Tantra Coaching Program - (possible in English, German, French or Polish) https://www.reconnectprem.com/en/tantra-coaching-2/ And if you enjoyed this episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli

What happens when you think about sex? And in particular, sex with your partner? Do feel yourself opening up in joy and love? Do you remember all the wonderful moments together in the last few weeks? Is your heart beating with anticipation for the next encounter? Or do you feel your body tense up? Does your mind start looking for possible excuses to avoid this frustrating experience? Do you notice that your shared sexuality feels more like a duty or another to-do on the already way too long list? If you find yourself more in the second category, this episode is for you. Today I am going to share with you 5 reasons why sex might feel like a to-do and what to do about it. If you want to know more about tantra and how it can help you to resolve your current relationship issues, you are invited to join us for our 2-day tantra experience for couples „reConnect to Intimacy“ on February 5th and 7th (in German): https://www.reconnectprem.com/online-tantra-fur-paare/ Or check out our tantra coaching program (possible in English, German, French or Polish): https://www.reconnectprem.com/en/tantra-coaching-2/ And if you enjoyed the episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli

Do you know that look, that indicates that your partner wants sex… again? Or do you know that fear of rejection, because whenever you ask for sex, you are turned down… with all different kinds of excuses? Varying desire for sex is one of the most common problems in long-term relationships. In today’s episode, I am going to share 5 tips on what to do, if one person in the relationship has a lot of sexual desire, and the other one rather sees it another annoying to do on the already way too long list… If you want to dig deeper into the topic of desire, you can go to our website and download our free resources like the workbook to reignite your sexual desire: https://www.reconnectprem.com/ And if you enjoyed the episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli

What is love actually? Is love a feeling? Is love a state of being? Is love an emotion? What does it mean when I say "I love you"? And what does it mean to choose love? Tantra is a pathway to love. Tantra can help you feel the connection to everything and learn how to love truly and deeply. In this episode, I am going to share with you specific tips and tantric tools how to… 💛 learn to love yourself 💛 learn to love others 💛 learn to receive love 💛 use tantra practices to cultivate more love If you are looking for new inspiration on how to deepen the love towards your partner, you can go to our website and download our 3 tantra practices for more love and connection: https://www.reconnectprem.com/ And if you enjoyed the episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Damian

Have you ever had the impression that your partner is just not getting what you really need? That he or she is giving you a lot of things you never asked for but NOT what your heart is longing for… And at the same time you also put a lot of effort in showing your partner that you love him/her - but it is not received in the way you would expect…? The problem is probably, that you are speaking two different love languages… and - as with any other foreign language - you might not understand what your partner tries to tell you. In today’s episode, we are going to talk about… ✨ What a love language actually is ✨ The different ways to give and receive love ✨ How to apply this knowledge to your own relationship ✨ What this means in terms of Christmas presents If you want to check out your own love language, you can do an online test here: https://5lovelanguages.com/quizzes/love-language If you are still searching for a meaningful Christmas present for your partner, please check out our website: https://www.reconnectprem.com/ And if you enjoyed the episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli & Damian

Many people still associate tantra with weird sex practices and or imagine that wild orgies take place in such a seminar. But in reality, Tantra is primarily about mindfulness and loving connection. In today’s episode, we are going to talk about… ✨ Why a couple should participate in a tantra seminar? ✨ What happens in such a seminar ✨ The importance of respecting personal boundaries ✨ The advantages and disadvantages of online and face-to-face trainings ✨ What impact different tantra seminars had on our lives If you are also interested in participating in one of our tantra seminars or gift it to your partner for Christmas, please check out our website: https://www.reconnectprem.com/ And if you enjoyed the episode, please subscribe to the reConnect podcast and leave us a review on iTunes. Thank you so much. Love, Meli & Damian