Ultra Running Magazine Podcast

It's spring and that means the April issue of UltraRunning Magazine is in full bloom. Scotty catches up with Editor-in-Chief Amy Clark to chat about race coverage in this issue including Rocky Raccoon, Cactus Roulette, Tarawera and Frozen Gnome. They also discuss the spring shoe review, John Trent's interview with Brian Morrison and a feature by Dr. Nick Tiller which discusses the gap between men's and women's finishes that seems to be getting smaller as race distances grow longer. There's so much more! Subscribe to UltraRunning Magazine in the month of April and win one of two ultra prize giveaways. Watch this episode on Youtube Thanks to our episode sponsor Drymax

Olivia Affuso is an ultrarunner, scientist and seeker of all things difficult. Scotty talks with Olivia about her desire to try new things, run a 50k in all 50 states and goals as a female master's runner. She discusses her upcoming trip to climb Kilimanjaro, the process of writing her memoir while also being an advocate for women in sports. Photo: Jenny Thorsen Subscribe to UltraRunning Magazine Thanks to our sponsor Drymax

UltraRunning's Editor in Chief, Amy Clark, joins Scotty to discuss highlights of the March 2024 issue, which is available now. Amy offers a sneak peek into the spring issue, featuring an ultra kit gear review, race reports from Tunnel Hill, HURT 100 and more. From discussions on artificial intelligence to Kilian Jornet's latest venture into sustainable running shoes, there's something for every ultrarunner. Amy and Scotty also discuss a new column dedicated to women's health, written by some of the most influential women in the sport. Amy also shares her experiences from the recent Lululemon FURTHER 6-day ultramarathon event, where remarkable records were shattered by a diverse group of women. Subscribe to UltraRunning Magazine at www.ultrarunning.com Thanks to our episode sponsor Drymax

In the first episode of 2024, Scotty catches up with UltraRunning's Editor-in-Chief, Amy Clark, to chat about the December/January issue. Race coverage includes the Barkley Fall Classic, Swiss Alps 100, Tahoe Rim Trail and Broken Anvil Backyard. They also discuss Amy's interview with Death Cab for Cutie frontman, Ben Gibbard, as well as a few more fun features from this jam-packed issue. Subscribe to UltraRunning Watch this episode on YouTube Thanks to our sponsor, Drymax

Andrea Larson, an incredible trailblazer, recently set an FKT on the Superior Hiking Trail in northern Minnesota. As a resilient mother of three and executive director of Ironbull, Andrea shared her inspiring journey with Scotty which included scorching weather and tough terrain, as well as her historic race finishes and a hope to inspire all fitness levels towards a more active lifestyle. Tune in for a story of resilience, determination and outdoor adventure. Subscribe to UltraRunning Magazine Thanks to our episode sponsor, Drymax Socks Watch this episode on YouTube

In this fartleck of an episode, UltraRunning Magazine Editor-in-Chief, Amy Clark, dishes out some of the ultra goodies to be found in the October / November issue, which celebrates the ultrarunning community. With race coverage of the Warriors UltraRun, High Lonesome 100, Manitou's Revenge and more, Scotty talks with Amy about what makes the ultrarunning community so incredible. Subscribe to UltraRunning Magazine Thanks to our episode sponsor, Drymax Watch this episode on YouTube

UltraRunning Magazine Podcast regular Jason Wagner joins the show once again to recap his latest 100-mile race, Cascade Crest. What is usually an episode packed with advice on heat illness prevention or cold weather running, this time Scotty talks with Dr. Wagner about the trials and tribulations during his own 100-mile race. Hear more about this mountainous 100-mile race in Washington state, Dr. Wagner's experience, some banter about high school wrestling and much more. We enjoyed having Dr. Wagner back on the show and hope you do too. Watch episode on YouTube Subscribe to UltraRunning Magazine Thanks to our sponsor Drymax

Veteran ultrarunner Van Phan returns to the show and talks with Scotty about joining the 100 x 100 club after a win at the Hamster Endurance Runs 32-hour race. They discuss how she got to this incredible milestone, what keeps her going and how she has stayed healthy over years. Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax

In July 2023, torrential rainstorms caused catastrophic flooding throughout the state of Vermont, resulting in the cancellation of the Vermont 100. Scotty sat down with Vermont 100 race director, Amy Rusiecki, to find out how volunteers and runners came together and turned a heartbreaking natural disaster into a different kind of endurance event by helping the local community. Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax Find out more about Vermont Adaptive

We sat down with 18-year-old Kaylee Frederick just one week after she became the youngest athlete ever to finish Badwater 135, one of ultrarunning’s toughest events. Kaylee joined the show to talk about her experience, lessons learned and the force behind her determination to run challenging races at such a young age. Hailing from Johnstown, PA, Kaylee is sure to inspire runners and non-runners alike. Subscribe to UltraRunning Magazine Thanks to our episode sponsor, Drymax Watch this episode on Youtube

In this new format, First & Last, we talked with two amazing women: Western States 100 first-place woman and female course record holder, Courtney Dauwalter, and the very last finisher, Jennifer St. Amand, who finished with just 21 seconds to spare. This new feature gives listeners insight into how WS100 unfolded for both runners who had two of the most compelling finishes at this year’s event. Dauwalter lives in Leadville, Colorado, and is a retired school teacher turned professional ultrarunner. Her running resume is nothing short of staggering with first-place finishes from around the US and abroad, including UTMB, Hardrock, Tahoe 200, Tarawera, Moab 240 and others. This interview was recorded just days before her record-setting performance and win at the Hardrock 100. St. Amand is from Dexter, Minnesota, a former social worker and now recruiter for the Minnesota Army National Guard. Jen has ten 100-mile-races under her belt, including seven sub-24 hour finishes with two of those under 19 hours at the Tunnel Hill 100 in Illinois. Subscribe to UltraRunning Magazine Thanks to our episode sponsor, HOKA Photos: Paul Nelson Have an idea for a future episode? Let us know. Email us at HeyScotty@ultrarunning.com

The heat is on! And we’re not just talking about Courtney Dauwalter’s blazing wins at WS100 and Hardrock. Join us as we talk with Dr. Jason Wagner to explore the physiological challenges that runners face in the heat, learn how the body responds and adapts to demanding conditions including, acclimation techniques, hydration strategies and proper nutrition for hot weather running, guiding us toward optimal performance in the most grueling environments. Additionally, we dive into the potential dangers and warning signs that runners must be aware of when pushing their limits in extreme heat. Dr. Wagner is currently an associate professor and Residency Program Director at Washington University in St. Louis. He is also a Lt Col in MO Air National Guard where he serves as both a Flight Surgeon and Critical Care Air Transport Physician. Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax Follow Dr. Wagner on Twitter: @TheTechDoc Have an idea for a future episode? Let us know. Email us at HeyScotty@ultrarunning.com

In this episode, we bring Rebecca Joyner back on the podcast to chat with Scotty about her experience at Western States as well as her DNF. She talks about her battle with the snow on the course along with the amazing volunteers at the world's oldest 100-mile race. View on YouTube Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax

In this episode, we have a special treat for you. Join us as we take a deep dive into the pages of our special July / August issue which features a captivating celebration of the profound experiences we encounter on the trails. From the importance of trail work and groundbreaking research to the mesmerizing stories of endurance and connection, this issue encapsulates the essence of ultrarunning. We also recap our coverage of Western States and all of the amazing journeys we witnessed throughout the weekend. Watch this episode on YouTube Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax

In this episode we’re joined by ultrarunner extraordinaire, race director and assistant editor of UltraRunning Magazine, Jeffrey Stern. UltraRunning Magazine's newest endeavor happens to be the Tamalpa Headlands 50k and who better to guide us through the details than race director Jeffrey Stern? He sheds a little light on the exhilarating course located in the Marin Headlands in California. Get ready to be inspired, informed and transported to the trails of the Marin Headlands as we unravel the remarkable journey of an athlete, race director and writer who has left an indelible mark on the ultrarunning landscape. Subscribe to UltraRunning Magazine Register for Tamalpa Headlands 50k Watch this episode on YouTube Thanks to our episode sponsors HOKA and Drymax

With just days before her first Western States 100, Michigan’s Rebecca Joyner joins the UR Podcast to share her training journey, preparation for race day and working with a running coach. Rebecca shares her strategies for overcoming doubt, embracing discomfort and staying focused on the journey ahead. Her exceptional storytelling prowess captivated the judges of UltraRunning Magazine's essay contest, earning her the well-deserved opportunity to compete alongside the finest runners in the world. Subscribe to UltraRunning Magazine and get our commemorative 50 years of Western States issue! Watch on YouTube Thanks to episode sponsors HOKA and DryMax Socks Follow Rebecca on Instagram

Join us as we dive into the inspiring journey of Callie Vinson and hear about her experience at the Western States 100 Training Camp. Callie joined us for an in-person interview in Foresthill, CA, during the three-day-long running camp in May. Watch this episode on YouTube Subscribe to UltraRunning Magazine Thanks to our episode sponsor HOKA Follow Callie on Instagram Learn more about Rising Hearts Read GU Energy Labs’ announcement about Callie being selected to run WS100

UltraRunning Magazine's May/June "Adventure" issue is available now, featuring hydration pack reviews, race reports from the Barkley Marathons and Ted Corbitt 50k, articles about trail running economy and so much more. Scotty talks with editor-in-chief Amy Clark about this jam-packed issue. Watch this epsiode on YouTube Cover photo: Howie Stern Subscribe to UltraRunning Magazine Thanks to our episode sponsor Drymax

Overtraining syndrome is a condition that haunts many runners, often leading to a frustrating halt in their training or even forcing them to step away from the sport. In this episode, we unravel the mysteries surrounding this condition with research affiliate Jill Colangelo. We explore the signs and symptoms of overtraining syndrome and why ultrarunners should be talking about it. We also dive into the underlying physiological mechanisms, how to differentiate it from normal fatigue and the impact it can have on both the body and mind and so much more. Watch this episode on YouTube Thanks to our episode sponsor Arc'teryx Subscribe to UltraRunning Magazine Jill Colangelo is a Research Affiliate, Department of Forensic Psychiatry, University of Bern, Switzerland. Instagram: @jillcolangelopsych Website: www.jillcolangelo.com

In this episode, we are thrilled to bring you the incredible journey of a married couple, Krista and Guy Alderdice, who recently competed in the Wild Horse 200 that started on April 5 in South Wales, Great Britain. This grueling 200-mile ultramarathon through the stunning Welsh countryside is not for the faint of heart, but together they took on the challenge and emerged victorious. You may recognize Krista and Guy from their UltraRunning.com column, Blue Collar Runners, which highlighted the stories of everyday people accomplishing the extraordinary. Join us as we discuss their preparation, their experience on the course and the lessons they learned along the way. Get ready to be inspired by their determination, their perseverance and their love for each other and the sport of ultrarunning. Subscribe to UltraRunning Magazine Watch this episode on YouTube Thanks to our episode sponsor Drymax