Not Your Normal Run
Health & Wellness Podcasts
A podcast for anyone that wants to start being active or stay active
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
A podcast for anyone that wants to start being active or stay active
Language:
English
Episodes
160: Race Recap runDisney Springtime Surprise Yoga and 5k
5/4/2024
Becca and Sarah talk thru race weekend, including Becca's experience as a first time runDisney participant.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:36:30
159 - Preparing for a runDisney weekend
4/10/2024
Let's talk logistics....What should you know?
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:32:45
158 - Fear
3/22/2024
Fear can be tough to overcome. Becca and Sarah talk about one strategy that can help get you to the otherside.
And Sarah is going to face a fear in November.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:25:37
157: Race Recap RunDisney Princess Half Marathon Weekend 5k
3/5/2024
Sarah walks thru 5k weekend...and what was supposed to be yoga.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:29:22
156: Why Back-of-the-packers would watch Marathons
2/14/2024
Becca and Sarah talk about why they enjoy watching Marathons online.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:25:36
155 - Goals
2/9/2024
A little late, but we have goals for 2024.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:23:07
154: Race Recap RunDisney Disneyland 5k
2/1/2024
Sarah talks thru the return of the Disneyland Half Marathon Weekend and her experience at the 5k.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:34:04
153: Race Recap RunDisney Marathon Weekend 5k
1/24/2024
Sarah talks thru her 5k experience at Marathon weekend.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:30:03
152 Race Recap: Silver Bells in the City
1/5/2024
Becca talks thru her experience at Silver Bells in the City in Lansing, Michigan.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:18:09
151: Race Recap: RunDisney Wine & Dine 5k
12/29/2023
Sarah talks about her experience at her first RunDisney event.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:30:52
150 - We're Back
12/19/2023
Sarah and Becca talk about why they took a break. And what did Sarah do for her birthday weekend?
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:23:33
149: Race Recap - Detroit Free Press International Half Marathon
10/18/2023
Becca talks about her race weekend...including the good things and some bad things.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:34:18
148: Pre-Race Detroit Free Press International Half Marathon
10/10/2023
Becca and Sarah need to get ready for the race this weekend.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:23:38
147: Race Recap Women Run The D
9/13/2023
It was a fun weekend...clearly we enjoyed everything before the race.lol
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:28:25
146 - We needed a break
9/6/2023
Let's catch up!
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:26:56
145- July Monthly Review
8/2/2023
A lot has been going on. Time to check in.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:27:11
144 - How long should you workout?
7/20/2023
Becca and Sarah talk about the great debate of how long you should workout.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:22:05
143 - Race Recap: Elsie Dairy Dash
7/12/2023
Becca and Sarah review the Elsie Dairy Dash 5k. Spoiler...it's back of the pack approved!
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:28:31
142 - Building Endurance
6/21/2023
By listener request, we talk about how you can build endurance.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:20:49
141 - Workout Shaming
6/13/2023
Becca and Sarah talk about this trend and that you shouldn't care what other people think.
https://runningwarriorsarah.com
https://www.instagram.com/sugartude/
https://sugartude.wordpress.com
Duration:00:26:26