Mikkipedia
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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
Location:
United States
Description:
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
Language:
English
Website:
https://www.mikkiwilliden.com
Level Up - with multisport world champion Simone Maier
Duration:01:33:37
Mini Mikkipedia - questions on protein and fibre
Duration:00:20:49
AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science
Duration:01:15:16
Mini Mikkipedia - Coffee, tea and cardiovascular health
Duration:00:16:47
Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training
Duration:01:11:00
Mini Mikkipedia - Taking ownership of your health habits
Duration:00:14:22
HRT and Hormone health with Lara Briden and Nicky Keay
Duration:01:23:54
Mini Mikkipedia - Alcohol in perimenopause
Duration:00:17:20
Anna Lembke - Dopamine and addiction
Duration:00:53:15
Mini Mikkipedia - controlling hunger whilst dieting
Duration:00:20:00
Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding
Duration:01:45:53
Mini Mikkipedia - Hunger hormones, regulating your appetite
Duration:00:25:19
Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability
Duration:01:08:13
Chewing the fat! with Cliff Harvey and Darren Ellis
Duration:01:35:38
What's wrong with Nutrients?
Duration:00:16:00
Putting Perspective on Protein with Prof. Don Layman
Duration:01:14:43
Mini Mikkipedia - The Athelete Gut
Duration:00:21:30
Sex differences in endurance athletes
Duration:01:13:33
Mini Mikkipedia - The impact of alcohol on sleep
Duration:00:14:22