The Joanne Avison Podcast

The human body isn’t mechanical — it’s relational. This episode explores the Law of Three and how it reveals a hidden harmony between cells, tissues, and the in-between. Drawing from fascia science, biomechanics, and embodied somatics, Joanne explains how the body functions as a living system — where structure, flow, and awareness are constantly communicating. Through the lens of holistic anatomy and somatic healing, she invites us to look beyond reductionist models of the human body and discover how fascia connects everything: biology, emotion, movement, and consciousness. In this episode: Learn more about fascia-focused education and embodied practice: https://myofascialmagic.com #fasciascience #somatichealing #biomechanics #embodiedadsomatics #holistichealing SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

Why do things take time? Fascia, learning, and presence hold the answer. In this episode Joanne reflects on fascia as the tissue of time, how it carries our stories, rhythms, and presence and why learning and healing require patience. Through teaching experiences, personal stories, and embodied practice, she explores how slowing down can create space for self-awareness, spiritual wisdom, and genuine transformation. You’ll hear how micro-movements, fascia therapy, and mindfulness practice shift us from rushing through life and missing things, into creative flow states, inner harmony, and calm presence. This is an invitation to give yourself permission to take time for deep work, self-care, and embodied integration. In this episode: Explore more fascia-focused teachings: https://myofascialmagic.com #fasciatherapy #flowstate #mindfulnesspractice #selfhealing #spiritualawareness SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

Anxiety relief begins with the breath — and this simple guided practice helps you restore presence, inner peace, and calm. In this episode, Joanne shares a gentle breathwork sequence that goes beyond “just breathing deeper.” Drawing on fascia therapy, somatic healing, and embodied spirituality, she explains how mindful breathing can shift anxiety into inner harmony — and why fascia plays such a vital role in how we experience stress and safety. You’ll hear the story of a client who moved from tension and overwhelm into calm presence, and learn a step-by-step breathing technique you can try yourself. This is a practice you can return to any time you need stress relief, self-care, or spiritual grounding. In this episode: ✨ Explore more about fascia and movement: https://myofascialmagic.com #breathingexercises #anxietyrelief #stressrelief #mindfulbreathing #spiritualpractice SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

In this episode of Myofascial Magic in Action, Joanne and Paul are buzzing with excitement about their upcoming workshop in Holland this October — but this chat goes way beyond just the event itself. They dive into the real magic: How do different learning environments impact our bodies, minds, and energy? What are the unique differences and values of training together in-person versus training together online? Why does getting into your own rhythm — your personal flow of movement and expression — matter so much? Expect personal insights, a few laughs, and plenty of inspiration as they explore the physical and metaphysical power of movement. You'll hear why finding your own unique style, sequences, and myofascial repertoire is SO important, and how that can unlock something truly transformational... Warning: Their energy is infectious — and if you’re curious about the workshop, don’t wait! There are only a few places left. Get €50 off the workshop! Simply use code MMIANL50 at checkoutMore info & last places available here: https://www.momoyoga.com/lijfstroom/event/59e59b28-a769-4c21-85d8-7b4eccf4efe3 (Click the globe symbol at the bottom of the page for different languages)SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

Conscious breathing is your anchor in chaos — a simple practice that brings stress relief, inner peace, and clarity. In this episode of the Joanne Avison Podcast, we more deeply explore the power of conscious breathing beyond techniques and data. Breathing isn’t just about the diaphragm or muscles — it’s about how breath connects fascia, body, and mind to restore balance in the midst of stress and overwhelm. What you’ll learn in this episode: Breath shapes not just the body, but the way we think, feel, and connect with ourselves. This conversation is an invitation to slow down, breathe consciously, and find your own anchor in chaos... ✨ Visit myofascialmagic.com for more fascia-focused wisdom and to find out about our courses! ✨ #breathingexercises #stressrelief #guidedbreathing #innerpeace #fasciaintegration SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

Breathing is more than the diaphragm — fascia, movement, and the whole body collaborate in every breath you take. In this episode of the Myofascial Magic in Action Podcast, Joanne Avison and Paul Thornley explore the deeper story of breathing. Is the diaphragm really the primary muscle of breath, or is it part of a much larger system involving fascia, ribs, viscera, feet, and movement itself? Together we look at: Breath shapes more than oxygen exchange — it informs posture, relaxation, performance, and even emotional resilience. This conversation invites you to rethink the diaphragm, rediscover your breath, and experience how fascia and movement make breathing a whole-body process. ✨ Subscribe for more fascia-focused conversations. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

Discover how your fascia, brain balance & movement patterns shape your body - and each other - in unique, life-changing ways. Joanne Avison reveals why breaking the body into isolated parts misses the bigger picture, what we can learn from both left and right brain perception, and how fascia acts as the architecture of your body’s form. You’ll hear insights on proprioception, archetypal movement patterns, and the subtle feedback loops that influence how you move and feel every day. In this episode: Learn more about our fascia-focused training! Visit https://myofascialmagic.com SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

What if pain or stiffness wasn’t just physical… but emotional? In this episode, Joanne and Paul explore how fascia can hold patterns of past experience — and how subtle movement, attention, and storytelling can gently unravel what’s been stuck. You’ll hear Paul talk about how our environment — from a noisy shopping mall to a quiet walk — can radically change how our body responds. And why noticing what actually “works” for us might be the key to healing, not forcing. From micro-movement medicine to the Goldilocks zone of performance, this is a fascia-first, emotionally intelligent conversation for anyone working with the body. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

Could your fascia know things before your mind does? In this episode, Joanne explores how our fascia can hold deep wisdom and even spiritual insights - and is SO much more than just a file of old injuries, tension and trauma. She highlights how fascia's sensory responses often precede cognitive awareness, suggesting that its feedback could actually guide our paths more accurately than logic... Through helpful examples and metaphors, Joanne explains how fascia integrates both the body's structural and fluid nature, emphasizing its role in self-awareness, instinct, and intuition. And she shares guided practical movements and mindful practices that you can try right now! This episode invites you to reconnect with your body’s deep intelligence, listen to the 'fascia whispers' beneath the noise, and turn life's traumas into sources of strength, and wisdom... What you’ll learn: • Why fascia responds faster than cognition • The link between fascia, instinct, and intuition • How fascia integrates structure, fluidity, and awareness • Simple practices to tune into your body’s inner wisdom If you’ve ever felt like your body knew something before your mind caught up, this episode is for you. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

In this moving episode, Joanne speaks with homeopath and fascia-focused bodyworker Heather Natoli, whose son’s life-threatening vascular tumour led to a remarkable journey through fascia, medicine, and healing. What began with childhood seizures became a story of deep listening, surgical precision, and fascia’s role in regeneration. Heather shares how a fascia-focused lens - paired with conventional medicine - helped guide her son back to health, and how that experience now shapes her clinical work at The Fascia Clinic. Together, Joanne and Heather explore: – How fascia bridges structure, time, and healing – The role of tissue intelligence in recovery – When medical surgery meets intuitive care – What it means to become your own guide in healing This is a powerful conversation on the resilience of the human body, the power of integrative care, and the subtle intelligence of fascia. Whether you're a practitioner, parent, or simply fascia-curious - this one will stay with you. 🌀 Subscribe for new fascia-informed episodes every week SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

Fascia, burnout, and hidden stress in the body — discover how micro-movements and breathwork helped release years of tension in this fascia-first healing story. In this episode, Joanne shares the powerful story of Alex — a high-performing professional whose unexplained burnout didn’t shift through talk therapy, meditation, or even rest. The breakthrough came from an unexpected source: working with their fascia… You’ll learn how chronic tension, anxiety, and emotional holding patterns can physically embed themselves in your tissues — and how micro-movements, breath, and subtle awareness can begin to unravel them. ✨ This is a fascia-focused perspective on stress, healing, and coming home to your body. 🎧 Listen in and discover: 👇 Let us know if this resonates with your story — and don’t forget to like, comment, and subscribe for more fascia-focused conversations. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

In this episode the tables are turned and Joanne is interviewed by her colleague John Sharkey about her new book, 'Myofascial Magic in Action.' The conversation explores the book's inspirations, its relation to her previous works, and its practical applications for manual and movement therapists. Joanne discusses the importance of understanding fascia as more than the sum of anatomical parts, aiming to bridge the gap between intellectual theory and practical application in various movement practices. Contributors to the book, including recognized experts like Paul Thornley, Dr. Wilbur Kelsick, Dr Karen Kirkness and Helen Eadie, bring diverse perspectives on topics such as tendon function and neuromuscular therapy. Joanne also hints at her upcoming projects, expanding on the themes of fascia and integrative movement therapies for truly embodied health and healing... If you’d like your own copy of Myofascial Magic In Action see how to order below, and please do leave any comments or questions, we love to hear from you! 📖ORDER THE BOOK📖 Search ‘Myofascial Magic In Action’ on your country’s Amazon, ask your favourite bookshop or online book supplier, or order direct from the publishers: US orders: https://us.singingdragon.com/products/myofascial-magic-in-action UK and the rest of the world orders: https://uk.singingdragon.com/products/myofascial-magic-in-action SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

In this episode of the Myofascial Magic In Action Podcast, co-founders Joanne Avison and Paul Thornley discuss a recent workshop in Manchester and the keys participants went home with - secrets they don’t often share! They delve into the foundational principles of myofascial magic, and explore the disconnect between traditional fitness regimens that don’t honour real, practical human movement... Paul shares insights from his workshop, stressing the importance of understanding the human body as a fluid, integrated system rather than focusing solely on muscle-based exercises and out of date regimes. They share how to adapt training methods to individual needs - how to enhance dexterity and vitality and not inadvertently damage or diminish it. How to work with scar tissue and prevent over-training syndromes. What nuanced differences can you add in, whether you work with elite athletes or everyday individuals? How can you incorporate these simple refinements to your movement practice? Tune in to find out! 🎓 TAKE OUR COURSE: Enhance Your Teaching with Myofascial Magic in Action If you’d like to learn and work closely with Paul and Joanne, our online programme could be for you. With weekly live coaching, it provides essential, practical training in fascia-focused micro-movements and how to apply them to individual clients. You will learn profile-led instruction based on modern physiology and fascia science, bridging the gap between classical and modern movement education - whatever modality you trained in. 🌟 To learn more or book a free discovery call, simply DM @JoanneAvison on Instagram, or visit myofascialmagic.com SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Do join us! Start here MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

Join Joanne as she seeks to build a bridge between science and spirit, between body and soul, and dives deeper into the incredible ways fascia can serve as a pathway to spiritual awakening… Fascia forms a liquid crystal matrix of communication - and deep consciousness - within us all. Today Joanne further unpacks this fascinating tissue, and how it relates to our embryological origins and the interconnectedness of our left and right brain hemispheres… Incorporating groundbreaking insights from renowned scientists and professors Neil Theise, Iain McGilchrist, Jill Bolte Taylor and John Sharkey, Joanne considers fascia’s unique implications for our emotional and spiritual wellbeing, and how we can reach a more powerful and intuitive comprehension of ourselves. She also uncovers how understanding fascia can help us to both self-regulate and to co-regulate with others. So, could be fascia be a fundamental bridge between our physical and spiritual health? Can we use it to deepen our mind-body-spirit connection? And, does the fascia hold the key to unlocking higher states of consciousness..? ------------------------------------------------------------------------------------- 👉 Discover the Living Language of Fascia If you’d like to know more about this incredible tissue, sign up for Joanne’s new short course, co-created with Brea Johnson of global movement platform Heart And Bones Yoga. Beyond Anatomy: The Living Language of Fascia is a self-paced online course, with lifetime access, combining engaging lectures and embodied practices. 👉 Sign up now at heartandbonesyoga.com/fascia-course SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

What if anatomy wasn’t just intellectual? What if it’s part of our felt sense? In this fascinating conversation Joanne is joined by Brea Johnson, a yoga educator with over 20 years’ experience in anatomy and movement, and founder of the globally recognised online platform Heart + Bones Yoga. Together they explore how understanding fascia, proprioception and movement awareness can transform how we practice, teach and experience movement. And they reflect on the delicate interplay between intellectual understanding of anatomy and intuitive body awareness; passionately advocating for the unlearning of reductionist models and a more holistic, healing approach to anatomy and wellness. 💡 Discover Joanne and Brea’s transformative new course!! Beyond Anatomy: The Living Language of Fascia is open to all, self-paced and with lifetime access. 👉👉👉 Instant access here: https://www.heartandbonesyoga.com/fascia-course/ SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

Can subtle movement shifts really prevent long-term pain? In this episode, Joanne Avison and Paul Thornley unpack the power of pattern interrupts — small, intelligent changes that help you move better and hurt less. From gym routines to ballet classes, we often repeat movement patterns without realising they’re leading us toward strain or injury. Joanne and Paul explore how micro-movements and balanced training can restore mobility, reduce wear and tear, and keep us feeling good long-term. They share real-life examples from their practice, and offer simple, fascia-informed strategies that work for everyone — not just athletes. * Subscribe for more fascia-informed insight and please do leave us a rating or review - it really helps others to find this healing work! * Explore MicroMovement training at myofascialmagic.com or contact us for more information or a discovery call about our course for practitioners, on info@myofascialmagic.com SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

Join me as I open the box on Sacred Geometry as part of our form... In a fascinating exploration of sacred geometry and how it is profoundly expressed in our fascia matrix, the story begins at the skin and goes deep into the divine proportions in which we form. Fascia, the complex connecting tissue that plays a vital role in our anatomy and movement, is deeply integrated with sacred geometry, like everything in nature. This episode teases open the overlooked significance of fascia and its profound relationship with sacred geometry, revealing the interconnectedness of the human body and the ancient wisdom encoded in our tissues. Discover how fascia operates as a dynamic, sensory organ that influences our physical and mental (and even spiritual) well-being while uncovering the profound impact of geometric patterns within our form and as part of how we function. A must-listen for movement teachers, manual therapists, and anyone intrigued by the mysteries of the human body. Have fun listening, and please do leave us a rating or review, it helps others find us and is so appreciated! SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

What does it truly mean to bring compassion into healthcare — and can empathy be taught? In this profound and moving conversation, Joanne Avison is joined by Emeritus Professor Carol M. Davis, author of What Is Empathy and Can Empathy Be Taught? Together, they explore the essential role of compassion in physical therapy, embodied movement, and fascia-informed healing. From Margaret Mead’s famous story of the healed femur to Carol’s own journey in redefining patient care, this episode dives deep into the energy of empathy, transcendence in therapeutic presence, and the spiritual architecture of healing. Whether you're a movement teacher, manual therapist, or healthcare provider, this conversation will shift how you see your role — and your clients. Topics include: --> The difference between sympathy and empathy --> Why presence is more powerful than performance --> Narrative medicine and embodied interaction --> Fascia as a spiritual and structural interface --> The energy behind healing and forgiveness For those seeking to teach, practice, or receive care with more heart, more presence, and more humanity — this one’s for you! ---------------------------------------------------------------------------------------------------- Mentioned in this episode: Davis’s Patient Practitioner Interaction – The Art of HealthcareWhat is Empathy and Can Empathy Be Taught? #empathy #compassion #fascia #healing #narrativemedicine #embodiedmovement #physicaltherapy #tensegrity #patientcare #healthcarehumanity SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

In this moving episode Joanne Avison and Paul Thornley delve into the hidden language of fascia, and its profound role in helping us to understand and care for ourselves… Fascia SPEAKS, giving us vital insights into our history, our emotions, and our current state, and it says so much through movement. It is the narrator of our stories. So whatever movement modality we teach, or manual therapy we offer, we can deeply benefit our clients (and ourselves!) by learning to read its whispers. Joanne openly shares her personal journey with a diagnosis of breast cancer, and how understanding fascia and its predisposition to serve her, helped her cope and recover. She shares how micromovements, self-love, and support from Paul and the fascia community played a significant role in her healing process. We hope this conversation offers valuable insights and delicious food for thought, especially for those of you teaching movement or practicing manual therapy. And we wish you well in your own relationship with the fascinating language of fascia! *TAKE OUR COURSE: Enhance Your Practice with Myofascial Magic in Action* If you enjoyed this conversation, you might be interested in our online programme for movement teachers and manual therapists. Myofascial Magic In Action provides essential, practical training in fascia-focused micro-movements and how to apply them to individual clients. Led by experienced trainers and experts Joanne Avison and Paul Thornley, with regular live coaching, the course helps you to make an even deeper lasting difference for your clients, your profession and your business. To learn more or book a free discovery call simply DM @JoanneAvison on Instagram or email directly to info@myofascialmagic.com. SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman

Join me as I build on our recent episode about fascia as a spiritual interface, to delve deeper into the incredible ways this inner web connects our mind, body and spirit! It is both our soft-tissue architecture, and the home of our embodied wisdom and awareness, storing feelings and managing how energy moves through us… We’ll explore fascia’s nature as a liquid crystal matrix - much like the responsive display of our phone screens, or, like chocolate! It is animated by our beingness and connects you to your inner self, even igniting moments of spiritual awakening. Then I share fascia’s utterly mind-blowing embryological origins… It is literally the sensory means by which you feel your way into form! And thirdly, I touch on that feeling we often get when we hear things like this - a feeling that we already know this, that something resonates with an inherent wisdom we already have… We finish with a lovely practical meditation to help you connect with this directly. When you understand this liquid crystal, you can more easily see how your energy and your responses are connected, healing as your spirit dances within. And by tuning into your fascia, you can tap into deep, inner knowing, remembering your own powerful intuitive wisdom. Enjoy! BOOKS MENTIONED IN THIS EPISODE: Yoga Fascia Anatomy & Movement is available to buy on Amazon Myofascial Magic in Action is available on Amazon UK or with a SPECIAL DISCOUNT from the publishers! Simply use the code ‘MMIA%15’ at the checkout on the publisher website: * Click here for US orders * Click here for the UK and the rest of the world orders SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective’ and pop in your details. We DON’T spam and we DO respect privacy! FOLLOWING ON YOUTUBE? Why don’t you start here: https://youtube.com/playlist?list=PL3Nb0JCvJRHKdZqF3PgHc9BaJnv33rU-u&si=vn4qiIAToTILqVmG MORE: My website - https://www.joanneavison.com/ My course - https://myofascialmagic.com/ My book: - https://amzn.to/3zF3SAS Instagram - joanneavison FREE ONLINE WEBINAR: Free Webinar - https://myofascialmagic.com/webinar-registration Podcast produced and edited by Megan Bay Dorman