Trucking Fitness Radio-logo

Trucking Fitness Radio

Health & Wellness Podcasts

We are on a mission to make the trucking industry a healthier place! Through this podcast, we will teach you how to exercise, eat better, sleep like a baby, and overall live a healthier life on the road!

Location:

United States

Description:

We are on a mission to make the trucking industry a healthier place! Through this podcast, we will teach you how to exercise, eat better, sleep like a baby, and overall live a healthier life on the road!

Language:

English


Episodes
Ask host to enable sharing for playback control

27. Healthier Drivers = Safer Drivers w/ Robert Kaferle from Reliance Partners

10/27/2022
In episode 27 of Trucking Fitness Radio, Dr. Mark spoke to Robert Kaferle from Reliance Partners! We talked about everything from how Robert went from driving to the insurance side of trucking to the impact the health of a professional driver can have on safety behind the wheel! Learn how to improve retention and mitigate risk of unhealthy drivers here - https://supplychainfitness.com/ Follow Dr. Mark on LinkedIn - https://www.linkedin.com/in/truckingcompanywellnessprogram-truck-driver-trucking-healthandwellness/

Duration:00:35:03

Ask host to enable sharing for playback control

26. How Luis lost 134lbs as a professional truck driver ft. Luis Claudio

10/18/2022
In episode 26 of Trucking Fitness Radio, Dr. Mark spoke to Luis Claudio from Dedicated Trucking LLC! We talked about everything from how Luis got into the trucking industry to his journey of losing over 130lbs! Learn how to improve retention and mitigate risk of unhealthy drivers here - https://supplychainfitness.com/ Follow Dr. Mark on LinkedIn - https://www.linkedin.com/in/truckingcompanywellnessprogram-truck-driver-trucking-healthandwellness/

Duration:00:48:45

Ask host to enable sharing for playback control

25. How Drivers' Health Effects Fatigue w/ Rodolfo Giacoman from the Commercial Vehicle Safety Alliance

10/4/2022
In episode 25 of Trucking Fitness Radio, Dr. Mark spoke to Rodolfo Giacoman, Program Manager of North American Fatigue Management Program from the Commercial Vehicle Safety Alliance! We talked about everything from how Rodolfo grew up in Mexico and got into the trucking industry to the impact drivers’ health can have on fatigue while driving! Learn how to improve retention and mitigate risk of unhealthy drivers here - https://supplychainfitness.com/ Follow Dr. Mark on LinkedIn - https://www.linkedin.com/in/truckingcompanywellnessprogram-truck-driver-trucking-healthandwellness/

Duration:00:47:29

Ask host to enable sharing for playback control

24. How CDL Schools Can Change The Trajectory Of Drivers’ Health w/ Jerome Redmond

9/20/2022
In episode 24 of Trucking Fitness Radio, Dr. Mark spoke to Jerome Redmond, President and CEO of American Truck Training, and Chairman of the Board of Directors of the Commercial Vehicle Training Association! We loved this conversation, Jerome’s a great guy! We talked about everything from how Jerome got into the trucking industry to the impact CDL schools can have on the health of the next generation of professional drivers! Learn how to improve retention and mitigate risk of unhealthy drivers here - https://supplychainfitness.com/ Follow Dr. Mark on LinkedIn - https://www.linkedin.com/in/truckingcompanywellnessprogram-truck-driver-trucking-healthandwellness/

Duration:00:27:53

Ask host to enable sharing for playback control

23. Your Health Is Your Business with Zach Swartzendruber of Benefits For Trucking

8/5/2022
In this episode of Trucking Fitness Radio, Dr. Mark spoke to Zach Swartzendruber, President of Benefits For trucking! They talked about a number of topics from the importance of health insurance to Benefits For Trucking's new partnership with Supply Chain Fitness! Check Benefits For Trucking out here Learn how to improve retention and mitigate risk of unhealthy drivers here

Duration:00:41:02

Ask host to enable sharing for playback control

How K&J Trucking is taking care of their drivers’ health w/ Dan Schipper

7/8/2022
In this episode of Trucking Fitness Radio, we spoke to Dan Schipper, a development associate at K&J Trucking out of Sioux Falls, South Dakota! We talked about a number of topics from how K&J is improving their driver retention rate to their partnership with The Trucking Fitness Company! Personalized Exercise & Nutrition Coaching For Truck Drivers - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:36:19

Ask host to enable sharing for playback control

21. How Wakerah went from the Navy to nursing school to trucking

5/25/2022
Thanks for listening to the show! In this episode, Dr. Mark talks to Wakerah Minder, a truck driver and fitness enthusiast, about how she stays fit out on the road! Hope you enjoy! Personalized Exercise & Nutrition Coaching For Truck Drivers - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:17:12

Ask host to enable sharing for playback control

20. Truck Driver's Guide To Finding The RIGHT Recruiter w/ Charles Gracey

5/20/2022
Thanks for listening to the show! In this episode, Dr. Mark talks to Charles Gracey from Hot Seat Services about how truck drivers can find the right recruiters! Hope you enjoy! Personalized Exercise & Nutrition Coaching For Truck Drivers - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:25:20

Ask host to enable sharing for playback control

19. The lack of empathy in trucking w/ Shelley Walker From Women's Trucking Federation of Canada

4/20/2022
Thanks for listening to the show! In this episode, Dr. Mark talks to Shelley Walker, the President and CEO of The Women's Trucking Federation of Canada! Hope you enjoy! Personalized Exercise & Nutrition Coaching For Truck Drivers - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:31:11

Ask host to enable sharing for playback control

18. How To Maximize Sleep As A Truck Driver w/ Dean Croke

4/13/2022
In this episode, Dr. Mark talks to Dean Croke about his life as a driver in Australia, how he got started as a sleep expert and actionable advice for drivers to maximize their quality of sleep out on the road! Hope you enjoy! Personalized Exercise and Nutrition Coaching For Truck Drivers - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:32:03

Ask host to enable sharing for playback control

17. How to pass your next DOT Physical with ease with Brian Riker

4/1/2022
Thanks for listening to the show! In this episode, Dr. Mark talks to Brian Riker about his story into the trucking industry, the struggles he has had staying healthy on the road, and the most common health problems that cause failed DOT Physicals! Hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:36:57

Ask host to enable sharing for playback control

16. From Drugs To Bible School, How Trucking Helped Save Jason's Life

3/9/2022
Thanks for listening to the show! In this episode, Dr. Mark talks to Jason Webber about his story into the trucking industry, the struggles he has battled with drugs, and how he earned the Alabama Trucking Association's Truck Driver Of The Year Runner Up! Hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:45:27

Ask host to enable sharing for playback control

15. Just taking the first step....

3/1/2022
Thanks for listening to the show! In this episode, Dr. Mark talks to Jay and Brian from Auto Transport Intel about how to take the first step towards a healthier life on the road and the effects that your health can have on your DOT physical! Hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:27:23

Ask host to enable sharing for playback control

14. The Mental Health Side Of Trucking w/ David Henry from Crazy Canuck Truckin'

2/22/2022
Thanks for listening to the show! In this episode, Dr. Mark talks to David Henry from Crazy Canuck Truckin' about his story into the trucking industry, the struggles he has battled with mental health, and how mental health has been swept under the rug in trucking for too long! Hope you enjoy! David's Podcast - Click Here Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:37:03

Ask host to enable sharing for playback control

13. Teaching A Whole Class of CDL Drivers How To Be Healthy On The Road

2/16/2022
Thanks for listening to the show! In this episode, Dr. Mark gives a talk to a group of students in a CDL program up in Canada! Thank you to Drive Forward and Women's Trucking Federation of Canada for letting us come and speak! Hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:01:04:11

Ask host to enable sharing for playback control

12. How to control the yo-yo of gaining/losing weight w/ Jamie Irvine from The Heavy-Duty Parts Report

2/10/2022
Thanks for listening to the show! In this episode, Dr. Mark talks to Jamie Irvine about his struggles of gaining weight and losing weight throughout the last 20 years! Hope you enjoy! The Heavy-Duty Parts Report - Click Here Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:30:02

Ask host to enable sharing for playback control

11. How Dave Lost 48lbs Cooking In His Truck

2/8/2022
Thanks for listening to the show! In this episode, Dr. Mark Dave Forty about how he has lost 48lbs cooking in his truck, finding us on TikTok, and the Truckers' Squat Across The Country Challenge! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:25:09

Ask host to enable sharing for playback control

10. 3 Habits Any Truck Driver Can Do To Lose Weight On The Road

2/3/2022
Thanks for listening to the show! In this episode, Dr. Mark talks about 3 easy habits that truckers can start doing today to get on the path of losing weight on the road! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:18:31

Ask host to enable sharing for playback control

9. How to Live a STRONG Life on the Road ft. Robert Bain, The Strongest Man In Logistics

2/1/2022
Thanks for listening to the show! In this episode, Dr. Mark talks to Robert Bain, the Strongest Man In Logistics! We talk about his 15+ years in transportation and his powerlifting career, hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:22:37

Ask host to enable sharing for playback control

8. You CAN live a healthy life on the road (let's talk about it) ft. The Freight Coach

1/27/2022
Thanks for listening to the show! This episode is a live interview that Dr. Mark did with Chris Jolly, the Freight Coach, earlier this year! Hope you enjoy! Lose 15lbs in 60 days or your money back - Click Here Apply to be on the show - Click Here Follow us on social media: Facebook Instagram TikTok Twitter YouTube LinkedIn

Duration:00:45:29