This EndoLife
Health & Wellness Podcasts
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, mental health, sex, energy and living life well with endo.
Language:
English
REPLAY: Four At-Home Ways to Boost Your Migrating Motor Complex If You Have Endo Belly or SIBO
Duration:00:20:50
How to Optimise Digestion for Less Endo Belly
Duration:00:26:48
Your Brain, Pain and the Vagus Nerve
Duration:00:36:25
Stuck With Endo? Here’s Your Roadmap
Duration:01:28:28
My Number One Endo Management Strategy
Duration:00:19:30
FREE Masterclass: Creating a Roadmap for Endo Healing
Duration:00:03:09
Endo Q&A: How to Manage Endo Fatigue and Brain Fog
Duration:00:36:53
Endo Q&A: Birth Control, Period Flu, Hysterectomies and Painful Sex
Duration:00:57:07
High and Low Oestrogen Levels and How to Test Correctly
Duration:00:27:48
Low Progesterone Signs and How to Test
Duration:00:24:29
Low Folate and Endometriosis
Duration:00:25:03
Low B12 and Endometriosis
Duration:00:27:45
REPLAY: What is The Menstrual Cycle and How to Know If Yours is Healthy
Duration:00:28:07
Signs You’re Low in Vitamin D and How it Affects Endo
Duration:00:19:37
Why Your Endo May Be Worse in January
Duration:00:25:41
Why Your PMDD May Be Worse in January
Duration:00:31:41
REPLAY: New Year Meditation for Endometriosis
Duration:00:35:28
Signs You’re Low in Iron and What to Look For on Blood Tests
Duration:00:16:13
REPLAY: Aamina's Story: Overcoming Ovulation Pain, Leg Pain, Nausea and Vomiting with Endo
Duration:00:31:51
How to Minimise Sugar Impact This Festive Season
Duration:00:15:36