15 Point Plan
Health & Wellness Podcasts
To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.
Language:
English
Website:
http://www.15pointplan.com
Using Mindfulness to Create Magic in Your Life
Duration:00:16:40
Master Time Management and Unlock Your Full Potential
Duration:00:20:47
Become a Lifelong Learner
Duration:00:16:19
The Joyful Pursuit: How Hobbies Enrich Our Lives and Work
Duration:00:15:27
Laugh Your Way to Better Health: The Surprising Benefits of Laughter
Duration:00:16:51
BONUS EPISODE - Guided Meditation to Open Your Energy Centers and Find Inner Peace
Duration:00:10:17
Mastering Mindfulness: How to Cultivate Awareness and Presence in Everyday Life
Duration:00:20:30
Overcome Journaling Resistance and Make It a Daily Habit
Duration:00:18:38
Mastering Your Influences: How to Surround Yourself with Positive Energy
Duration:00:15:22
Exploring the Benefits of Supplements
Duration:00:14:00
Nutrition - Fueling Your Body for Success
Duration:00:18:29
Sleep and Rest for Optimal Health and Wellness
Duration:00:17:37
The Importance of Hydration - Unlocking Your Full Potential
Duration:00:16:38
The Importance of Movement for Mental and Physical Health
Duration:00:16:33
Setting Dream-Driven Goals for Success
Duration:00:16:18
Ryan's Journey with the 15 Point Plan
Duration:00:16:51
Jacqueline's Journey with the 15 Point Plan
Duration:00:17:57
Get Better Health With Ben Kinney's 15 Point Plan
Duration:00:17:05
Welcome to Season 4 of the 15 Point Plan with Ryan and Jacqueline
Duration:00:13:00
15 Point Plan: Season 3 Highlights & Exciting News for 2024!
Duration:00:29:22