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High Vibration Living with Chef Whitney Aronoff

Health & Wellness Podcasts

Chef Whitney Aronoff is a Holistic Chef based in Laguna Beach, California. She works as a health supportive personal chef, with a focus on healthy, whole foods cooking. She shares her culinary tips, wellness insights and recipes on the StarseedKitchen.com, along with her High Vibration Foods organic spice blends. Join her on the High Vibration Living Podcast as she interviews experts in the fields of food, cooking, wellness, travel and spirituality to help you feel your best and live your dreams.

Location:

United States

Description:

Chef Whitney Aronoff is a Holistic Chef based in Laguna Beach, California. She works as a health supportive personal chef, with a focus on healthy, whole foods cooking. She shares her culinary tips, wellness insights and recipes on the StarseedKitchen.com, along with her High Vibration Foods organic spice blends. Join her on the High Vibration Living Podcast as she interviews experts in the fields of food, cooking, wellness, travel and spirituality to help you feel your best and live your dreams.

Language:

English


Episodes
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Leisha Drews on Holistic Approaches to Understanding & Balancing Your Hormones

5/14/2024
Leisha Drews is a mom of three, RN, FDN-P and Holistic Hormone Coach and period expert. She is host of the Happily Hormonal Podcast. Leisha has studied the Root Cause Protocol and balances her background as a nurse with holistic approaches to improving overall health. She brings a unique understanding of how our body systems work together and how stress on the body and mind impact overall health. We discuss: Signs your hormones are shifting Practical steps to take to balance your body Restoring energy Why understanding how your body works matters Learn more about Leisha Drews at https://leishadrews.com Listen to the Happily Hormonal Podcast. Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:40:48

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Healing Ancestral Trauma with Jim McCarthy

5/7/2024
Jim McCarthy has spent most of his adult life as a student of mysticism and spiritual healing. He has developed a teaching that outlines the physical, mental, and spiritual healing that comes from pure source energy, and the consciousness associated with it. Jim teaches the power of positive choice that each soul has the right to make, along with releasing old negative patterns and emotional wounds, that were inherited from family, or the result of toxic relationships which inhibit growth and prosperity. He has held a Sacred Room for over ten years, which concentrates a high frequency energy that heals and transmutes negative energy and helps one to heal and correct perceptions and mental patterns that cause suffering and illness. He teaches students how to work with light and energy, how to let the light work through them, to help them become clear instrument of higher consciousness that aligns them with their true purpose, and what they truly came to earth to do. We discuss: How to recognize ancestral trauma Releasing trapped emotions Transmuting negative thoughts Healing our lineage How to invite more light into the body Learn more about Jim McCarthy at https://infinitelight.me Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:58:03

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Fatal Conveniences & The Shifts You Can Make To Improve Your Health with Darin Olien

4/30/2024
Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life’s Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. Darin the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet. We discuss: What are Fatal Conveniences Cooking shortcuts that are affecting your health EMF’s in the kitchen The truth about microwaves Ways to stay healthy while traveling Learn more about Darin Olien at https://darinolien.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:59:23

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How To Grid Your Home With Crystals & Energize Your Space with Andrea Wright – Part 2

4/23/2024
Andrea Wright is crystal expert and founder of The Crystal Situation. Based in Sedona, Arizona, Andrea works with yoga studios, interior designers and individuals on gridding their homes and businesses with the right minerals to elevate their space. With decades of study and experience with astrology, literature, mysticism, yoga, Reiki and various religious traditions, Andrea consults with clients in sourcing what they need at a deeper level. From sourcing trips at the Tucson Gem Show to crystal mines in Europe, Andrea is always serving for product with unique back stories and energetic properties. We discuss: Best crystals for the kitchen Should we carry crystals with us everyday Do we need to clean crystals Best books for understanding crystals Unique crystals from Russia and the UK Learn more about Andrea at @thecrystalsituation https://www.thecrystalsituation.com Shop crystals at https://theliminalandmineral.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:54:50

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How To Grid Your Home With Crystals & Energize Your Space with Andrea Wright – Part 1

4/16/2024
Andrea Wright is crystal expert and founder of The Crystal Situation. Based in Sedona, Arizona, Andrea works with yoga studios, interior designers and individuals on gridding their homes and businesses with the right minerals to elevate their space. With decades of study and experience with astrology, literature, mysticism, yoga, Reiki and various religious traditions, Andrea consults with clients in sourcing what they need at a deeper level. From sourcing trips at the Tucson Gem Show to crystal mines in Europe, Andrea is always serving for product with unique back stories and energetic properties. We discuss: • Best crystals for the kitchen • Should we carry crystals with us everyday • Do we need to clean crystals • Best books for understanding crystals • Unique crystals from Russia and the UK Learn more about Andrea at @thecrystalsituation https://www.thecrystalsituation.com Shop crystals at https://theliminalandmineral.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:45:58

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How To Connect with Your Spirit Guides with Janet Whitener

4/9/2024
Janet Whitener is a gifted metaphysician with 40 years of experience in sharing messages and information for those willing to ask the questions. For Janet, a near-death experience at the age of 20 changed the direction of her life forever. She channels a group called Aero, an unconditionally loving non-physical consciousness. Aero teaches through Janet with specific step-by-step suggestions on how to change your life to better serve what you desire now. Insight into the past, present, and potential futures of those Aero works with, endless compassion, and amazing delight in using humor as a tool for this work, have assisted many to heal and discover new dimensions of peace, health, success, and love. In addition, Janet teaches class on how to connect with your spirit guides. She helps you learn your guides' names and build a connection so you can receive the guidance you need. We discuss What are spirit guides How many guides do we have What is the purpose of our spirit guides What questions should we ask them What is the role of spirit guides in our life Learn more about work with Janet Whitener at http://aerospeaks.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Shop Chef Whitney’s favorites on Amazon https://www.amazon.com/shop/whitneyaronoff Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:56:17

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Cooking Right For Your Blood Type with Chef Kristin O’Connor

4/2/2024
Chef Kristin O’Connor’s is passionate about helping clients achieve ultimate wellness though a completely balanced diet and lifestyle. Kristin worked as an Associate Producer for Food Network and Cooking Channel productions. Chef Kristin wrote four cookbooks with Dr. Peter D’Adamo for The Blood Type diet. She is the face of and recipe creator for a South Korean dog food company Brooklyn Pet Co. She started her own food product company: SUPER DIRT, and for the past decade worked as a private chef for actors, athletes, and directors such as Leonardo DiCaprio, Bradley Cooper, Martin Scorsese and the Dallas Mavericks team. Chef Kristin’s gained unique experiences and skills while traveling all over the world with clients on films and unique projects. Having worked with all different body types to prioritize ultimate wellness gave Chef Kristin the knowledge to adapt food to each unique soul. We discuss: Cooking right for your blood type Experiences cooking for actors, directors and athletes How to cook foods that are best for your health Life as a celebrity chef Wellness habits that support a healthy diet Learn more about Chef Kristin https://www.kristinoconnor.com Follow Kristin on Instagram at @kristinoconnorchef and @superdirtfoods Eat and shop Super Dirt Foods https://www.superdirtfoods.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:47:10

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Nutrition Tips For You & The Family with Taylor Cole

3/26/2024
Taylor Cole is a Mom, Wife, Real & Whole Foods advocate, Holistic Nutritionist and Functional Therapy Practitioner. Her work as a Holistic Nutritionist was born out of a dire need for balanced energy and to feel her very best after having two babies back-to-back. Taylor is passionate about identifying the root cause and developing a plan that will leave you nourished, energized, and happy. Balancing blood sugar, gut health, stubborn weight, hormonal imbalances, bloating, cyclical acne, headaches, mood swings, and cravings are all areas Taylor focuses on with her clients. Taylor’s favorite saying is “let’s nourish”, every time you put something in your mouth is a chance to nourish and support every cell in your body. We discuss: How to socialize while still being healthy Managing relationships when you eat clean Helping your kids eat well while still being kids Why breakfast and protein are important New frequency machines to use for your health How to target supplements that work with your body Learn more about Taylor and work with her. http://www.taylorcole.com Follow Taylor on Instagram. https://www.instagram.com/taylorcole/ Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:52:21

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How to Create A Kitchen Garden with Bailey Van Tassel

3/19/2024
Bailey Van Tassel is a self-taught gardener and writer, creating gardening content for brands and helping the everyday person create veggie gardens of their own. She is host of The Garden Culture Podcast and runs The Kitchen Garden Society, a monthly garden club membership helping you get the garden of your dreams and maximize your harvest. We discuss The history behind kitchen gardens What you need to start growing your own food The health benefits of growing your food Gardening regions The energetics of homegrown food Learn more about Bailey Van Tassel at https://baileyvantassel.com Listen to The Garden Culture Podcast. Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:51:52

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What Clean Beauty Means & How To Choose Products That Are Right For You With Laura Linsenmayer of ROOTS Beauty

3/12/2024
Laura Linsenmayer is founder of ROOTS The Beauty Underground, Orange County, California’s only clean cosmetic shop and organic salon. It is their intention to guide you through your nontoxic beauty journey with in-depth consultations, one-on-one lessons and educational events. Their goal is to empower self-care through clean cosmetics. Located in Laura’s hometown of Laguna Beach, ROOTS Beauty is stocked with a well-rounded range of natural, high performing skincare and makeup products. We discuss What is clean beauty What ingredients to look for and avoid Favorite products for face and body How to choose products that will work for you The connection between beauty and confidence Shop clean beauty and make an appointment at https://rootsbeauty.com Follow ROOTS Beauty at https://www.instagram.com/rootslagunabeach Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Shop Chef Whitney’s favorites on Amazon https://www.amazon.com/shop/whitneyaronoff Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:55:19

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Pueblo People, Star Beings, Monument Valley & Prophecy Rock

3/5/2024
Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal. We discuss: History lessons with Sacha Stone Frequency machines to raise your vibration Hopi Indians and Prophecy Rock Rock writing in Sedona, Arizona The connection between pyramids and Orion Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:44:35

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How What You Eat Affects Your Relationship with Alcohol with Dr. Brooke Scheller

2/27/2024
Dr. Brooke Scheller wanted a way out of alcohol addiction. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol through diet changes. Her book How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness, and promote a healthier relationship with alcohol. She teaches how to identify drinking archetypes and nutritional changes you can make to reduce alcohol cravings alongside behavior modification. She dives into how alcohol affects nutritional status, can contribute to health symptoms ranging from fatigue, to hormonal imbalances, digestive irregularities, weight gain, thyroid disorders, autoimmune diseases and more. Dr. Scheller and her book will change the way we think about and address alcohol intake in our society through the lens of food and nutrition. We discuss: Why people crave alcohol Foods that stop alcohol and sugar cravings Hangover remedies Benefits of NAD therapy Foods that lower cravings Learn more about Dr. Brooke Scheller at Functional Sobriety. Get the book How to Eat to Change How You Drink on Amazon. https://www.amazon.com/shop/whitneyaronoff Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:45:10

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The Life Changing Benefits of Lymphatic Massage with Sylvia Mizokami

2/20/2024
Sylvia Mizokami is a massage therapist and founder of MACSL, Mizokami Advanced Circulatory Sports Lymphatic. Her extensive knowledge of the human body is the product of 40+ years in the health and massage therapy fields. Her technique increases lymph flow, improves circulation and eliminate toxins from the body. MACSL aids the lymphatic system by breaking up calcification caused by stagnation of lymph fluid, thereby increasing lymph fluid flow. Increasing lymph flow improves blood circulation and, as a result, inflammation is often ‘brought up’ through the body. The MACSL Technique helps the lymph system flush out excess fluids and toxins, reducing and preventing further inflammation. We discuss: What is the lymphatic system Signs to look for that our lymph needs support What toxins are we really draining in a massage How to support our lymphatic system at home Learn more about Lymphatic Massage with Sylvia Mizokami https://www.mizokamitherapy.com Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:57:51

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Coming Back from Two Near-Death Experiences With Lessons To Heal Physically, Emotionally & Spirituality with Dr. Scott Robinson – Part 2

2/13/2024
Three days after high school graduation Dr. Scott Robinson died in an automobile accident and was placed in the morgue waiting two hours before his parent's arrived to identify his body. As they pulled back the sheet that covered him, he suddenly awakened and claimed to have met GOD and his grandfather on the other side! He was told by the Angels that accompanied him that he could not stay in heaven and must return to earth to fulfill his mission and purposes in this life. His book, There Are No Lines In Heaven, discusses the spiritual transformation and physical encounters by Dr. Robinson had following his two near-death experiences. These occurrences both created life altering changes which lead to the discovery of medical alternatives and spiritual healing modalities that really work. We discuss: How to fill your body with life force energy Heilstrom lifestream from the divine Bruno Groening Circle of Friends Using numbers to heal Healing modalities for better living Find Dr. Scott Robinson’s book, There Are No Lines In Heaven, in Chef Whitney’s Amazon storefront. https://www.amazon.com/shop/whitneyaronoff Learn more about Dr. Scott Robinson and book an appointment. https://therearenolinesinheaven.com Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:49:45

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Chocolate & Adaptogens for Health with Sage Dammers of Addictive Wellness

2/6/2024
Sage Dammers is the co-founder, CEO, product formulator, and chocolatier of Addictive Wellness. Fueled by a passionate desire to help people live the ultimate life and create a better world, Sage began as a teenager seeking out information that no mainstream school could offer in the areas of nutrition and traditional herbal systems of indigenous cultures. He built his knowledge of superfood nutrition and traditional herbal systems, especially Taoist tonic herbalism. He has worked with and trained under the world’s leading master herbalists and nutrition and longevity experts in Costa Rica, Australia, Bali, China, and America. Addictive Wellness creates raw wild cacao chocolates with adaptogenic superherbs as well as adaptogen elixir blends for beauty, mind, calm and overall health. Their chocolate is sugar-free, keto, vegan, paleo and mycotoxin-free. We discuss What ingredients should we look for in chocolate What makes chocolate good for us What sugar-free ingredients are safe How do we know what adaptogens to use What are side affects of chocolate How does chocolate benefit the spiritual body Shop chocolate and adaptogens at https://www.addictivewellness.com/WHITNEYARONOFF Use code WHITNEYARONOFF for 10% off your favorite adaptogen chocolate Learn more on Instagram at @addictivewellness Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Shop Chef Whitney’s favorites on Amazon https://www.amazon.com/shop/whitneyaronoff Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:58:12

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Coming Back from Two Near-Death Experiences With Lessons To Heal Physically, Emotionally & Spirituality with Dr. Scott Robinson – Part 1

1/30/2024
Three days after high school graduation Dr. Scott Robinson died in an automobile accident and was placed in the morgue waiting two hours before his parent's arrived to identify his body. As they pulled back the sheet that covered him, he suddenly awakened and claimed to have met GOD and his grandfather on the other side! He was told by the Angels that accompanied him that he could not stay in heaven and must return to earth to fulfill his mission and purposes in this life. His book, There Are No Lines In Heaven, discusses the spiritual transformation and physical encounters by Dr. Robinson had following his two near-death experiences. These occurrences both created life altering changes which lead to the discovery of medical alternatives and spiritual healing modalities that really work. We discuss: What we need to be doing every day to maintain our body How we can create more magic in our life Getting clarity on our mission & purpose How to enjoy life & stress less Using numbers to heal & other must try healing modalities for better living Find Dr. Scott Robinson’s book, There Are No Lines In Heaven, in Chef Whitney’s Amazon storefront. https://www.amazon.com/shop/whitneyaronoff Learn more about Dr. Scott Robinson and book an appointment. https://therearenolinesinheaven.com Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:58:51

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The Connection Between Alcohol, Cravings & Self Esteem with Arlina Allen

1/23/2024
Arlina Allen is host of the One Day At A Time Recovery Podcast and founder of Sober Life School. She has interviewed over 300 guests about recovery from alcoholism, drug addiction, sobriety and the journey of recovery. Arlina has been clean and sober since April 23, 1994. Her life’s mission is to share the lessons that have transformed and shaped her life through struggles and successes. We discuss: The root cause of alcohol cravings Why how we drink is connected to self-worth Benefits of dry January and going sober Tips to change your drinking habits The health and spiritual benefits of reducing alcohol consumption Learn more about Arlina on the One Day At A Time Recovery Podcast. For classes and personal coaching visit the Sober Life School. Use code WHITNEY9013 for 15% discount on joining To Be Magnetic. The TBM Pathway (pay monthly) https://login.tobemagnetic.com/a/2147524106/QSLCjHPp The TBM Pathway (pay in full) https://login.tobemagnetic.com/a/2147524155/QSLCjHPp Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:01:16

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Tools for Good Gut Health & Overcoming Digestive Issues with Holistic Health Coach Hannah Aylward

1/16/2024
Hannah Aylward is a Certified Holistic Health Coach, gut health specialist and the founder of HAN. After struggling with her own chronic digestive issues for years, Hannah dove headfirst into the latest in gut health research, seeking answers to her bloating, food sensitivities, and pain. With her science-backed formula, Hannah has overcome her own digestive issues and helped hundreds of other women around the world do the same. Today Hannah leads a team of functional practitioners that help clients transform their gut health and overcome their never-ending digestive issues with functional nutrition, targeted supplementation, and advanced lab work. We discuss Gut health symptoms Clean foods affecting your gut The truth behind food sensitivities Natural tools to improve digestions & assimilation Supplements, probiotics & fermented foods Activities good for the gut Seasonal foods for good digestion Learn more about Hannah Aylward on Hannah’s Instagram and Website Sign up for her 3 Day Gut Reset Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Shop Chef Whitney’s favorites on Amazon https://www.amazon.com/shop/whitneyaronoff Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:54:35

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Prosperity Practices for the New Year with Chef Whitney Aronoff

1/9/2024
Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal. We discuss: The 5-Minute Journal Current reading list Cross Heart Kirtan Kriya to vaporize insecurity Meditation through the To Be Magnetic Pathway New self-care practices Deep cleaning for prosperity Shop Chef Whitney’s favorite books in her Amazon shop. https://www.amazon.com/shop/whitneyaronoff Shop HigherDOSE Wellness Tools & get 15% off sitewide with code CHEFWHITNEY15 http://shrsl.com/2cj6y-1vih-smvx Use code WHITNEY9013 for 15% discount on the To Be Magnetic Pathway. The TBM Pathway (pay monthly) https://login.tobemagnetic.com/a/2147524106/QSLCjHPp The TBM Pathway (pay in full) https://login.tobemagnetic.com/a/2147524155/QSLCjHPp Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:50:46

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Astrology Forecast for January 2024 and New Year Traditions with Astrologer Joanna Pitt

1/2/2024
Joanna Pitt is an Evolutionary Astrologer, Kundalini Yoga and meditation teacher. A native to Los Angeles, she studied at Duke University and Oxford University. Evolutionary Astrology is about the soul’s journey in this lifetime. Your own personal energetic blueprint is written with placements of the planets at the time and location of your birth. As you learn your natal chart like a map, you will find an opportunity to understand your patterns so you can flourish. Joanna gives offers private readings and teaches astrology through the Aquarian Women’s Leadership Society. Additionally, Joanna is co-producing a documentary on the life and mission of Guru Jagat, with whom she worked closely with for more than 6 years building RAMA Institute and its programs. We discuss What is Evolutionary Astrology Insight into 2024 The 8 year in numerology and astrology How to harness the energy right now Traditions for a prosperous year Learn more about Joanna Pitt on Instagram at @joanna__pitt Book an astrology reading with Joanna on TwinFawnAstrology.com Learn more about High Vibration Living with Chef Whitney Aronoff at www.StarseedKitchen.com Get 10% off your order of Chef Whitney’s organic spices with code STARSEED at www.starseedkitchen.com Shop Chef Whitney’s favorites on Amazon https://www.amazon.com/shop/whitneyaronoff Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:01:08:04