IGNITE YOUR DREAM

Welcome back to the IGNITE Your Dream podcast! In today's solo episode I'm sharing my take on facing fears and why "feel the fear and do it anyway" isn't always a reasonable assignment. I dive in to how we can meet ourselves with compassion and love and make aligned choices that get us to where we want to go, fears and all. I can't wait for you to listen! Links Mentioned: Try out Joi Wellness for yourself!Learn more about my new program: FIRESTARTER (we kick off May 8th!) Book your Breakthrough Call today Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! In today's episode, I share my conversation with the courageous and inspiring Katie Arnold. Katie is an award-winning journalist, longtime contributor to Outside Magazine, and author of the acclaimed 2019 memoir Running Home. A Zen practitioner and champion ultrarunner, Katie teaches writing and running retreats exploring the link between movement and creativity, wilderness and stillness. Her writing has been featured in The New York Times, The Wall Street Journal, ESPN The Magazine, Runner’s World, and Elle, among others. Her new book, Brief Flashings in the Phenomenal World: Zen and the Art of Running Free (Parallax Press, April 16, 2024), is a spiritual guide, a classic adventure tale, and a philosophical quest into the ultramarathon of life. Much more than a guide to how to run, Brief Flashings in the Phenomenal World is an exploration of how to be. Learn more at katiearnold.net We dive in to the power of "beginner’s mind” and how Katie entered into a relationship with it to heal from a potentially career-ending wilderness accident. Plus, Katie shares the "why" behind her new book, incredibly important safety tips, and what it means to lean into what you're called to. I can't wait for you to listen! Links Mentioned: Grab your copy of Brief Flashings in the Phenomenal World Learn more about Katie on her website: katiearnold.net Follow her over on Instagram: @katiearnold Learn more about my new program: FIRESTARTER (we kick off May 6th!) Breakthrough Call Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream podcast! If you've been feeling stuck, unmotivated or in a season where you can't seem to find the spark of inspiration to move in alignment with the life you desire, today's episode/pep talk is for YOU. I can't wait for you to listen. Links Mentioned: Learn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! I'm so excited to share today's episode with my good friend and genius facilitator and entrepreneur, Sam Skelly. Samantha Skelly is the founder and CEO of the multi-million dollar Breathwork and Wellness company, Pause Breathwork. She’s a highly sought-after international speaker, best-selling author, and coaching expert with a heart-centered approach to life and business. A leading authority on trauma healing and stress release, Samantha has made it her life’s mission to rid the world of anxiety so people can thrive using the power of their breath. Through Pause’s signature trauma-informed somatic coaching program, breathwork facilitator training, and live events, she provides uniquely accessible somatic and emotional healing resources while also equipping clients with the tools and strategies to create and scale their own 6-figure wellness businesses. In this conversation we talk about the power of discomfot, finding the gifts within the hard, and why YOUR voice + perspective is needed in the world. I can't wait for you to listen! Links Mentioned: @samanthaskellysamanthaskelly.compausebreathwork.comLearn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! In today's episode is about getting to the root of the WHY under the why... and how often times when we're feeling stuck it's because we've set up our lives or work in a way that doesn't feel congruent with the heartbeat of what matters most to us. I hope this conversation serves you and I can't wait to hear what it brings forth. Links Mentioned: Breakthrough Call Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! On today's episode, I share the revelatory (and often uncomfy) lessons I'm learning in the throes of toddler + tween mama life and a story that really put things into perspective for me. I can't wait for you to listen! Links Mentioned: choosejoi.coIGNITE Your BusinessBreakthrough Call Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! In today's episode I share what my own Roman Empire is (thanks for the invitation, Tik Tok!) and lean in with you on a topic that most of us so often rush to avoid. Today's episode is about the nature of our own existence + mortality and how we can co-mingle with both to lead more meaningful and joy-filled lives. I can't wait for you to listen. Links Mentioned: IGNITE Your BusinessBreakthrough Call Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! I am so excited to share today's conversation with you with innovator + disruptivator, Leah McDermott! Leah is a former Master Educator turned radical unschooling advocate, and mama of three boys. She is the owner of Your Natural Learner and Bridge Academy, where she provides resources and community for natural learning and homeschoolers around the world. After years spent in the public school classrooms, Leah recognized the disconnect between what we know to be true about how learning happens and what we were doing to our children in the system. In 2011, after having her first child, she made the decision to step away from the public learning system and began her work in encouraging and supporting homeschooling families to raise a new generation of confident and passionate lifelong learners, and today focuses on helping parents shift their mindset to trust that their children are capable of learning what they need when they need it. In today's episode we dive deep into what it means to "unschool," the challenges our children face within the current school system and what can happen when we trust our children's natural learning instincts over society's current models. I hope this conversation serves as an invation to expand + shift your perspective if you feel called to do so. I can't wait for you to listen! Links Mentioned: https://naturallearningshop.com/ https://www.bridgeacademy.us/ @yournaturallearnerModel Magic Masterclass! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast for our very first Why Are We Like This? of 2024! In this episode Kristen and I talk about what "era" we find ourselves in in this moment, what models we're letting go of (and stepping into) and my upcoming masterclass: Model Magic. I can't wait for you to listen! Links Mentioned: Model MagicLearn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag us in your big shifts + takeaways: @amberlilyestrom + @kristenhubbardwrites Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes Listen on Spotify

Welcome back to the IGNITE Your Dream Podcast! I'm back from a month off from recording and 2 weeks on vacation with my family, and I'm feeling the clarity and alignment I was hoping the spaciousness would offer me. In this weeks episode, I want to offer you an invitation to re-evaluate the models with which you operate when it comes to your life and business and take inventory about which ones are working and which ones are ready to be reframe. I can't wait for you to listen! Links Mentioned: amberlilyestrom.com/modelmagic Learn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! Our final Encore Episode this month will be of the epic conversation I had with the one and only Gabby Bernstein back in 2022! For over 16 years, Gabby Bernstein has been transforming lives. She's a number one, New York Times bestselling author that has penned nine books, including the Universe Has your Back, Super Attractor and her latest book, Happy Days. In her weekly podcast, called Dear Gabby, she offers up real time coaching, straight talking conversations about personal growth, and spirituality with unique and inspiring guests. What started as hosting intimate conversations with twenty people in her New York City apartment has grown into speaking to thousands of people at sold out venues throughout the world. Gabby is also featured on Oprah, Super Soul Sunday, and all over the place. Today’s, conversation was really powerful. To hear about her tenacity and her perseverance and her unwavering commitment was so inspiring, along with the work she does in the world and her passion. She has a fire, tenderness and is so deeply intuitive. I’m so excited to share our amazing conversation. Links Mentioned: gabbybernstein.com/@gabbybernsteinhttps://gabbybernstein.com/happy-days-book/ Learn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! In this week's ENCORE EPISODE we're bringing back one of our community's favorite Why Are We Like This? episodes: Money Edition. In today’s world, at the forefront of most of our worries and the root of many of our conflicts is one thing: money. It’s no secret that money is essential to our ability to live, to provide, to give back and more; and that so many of us feel trapped below a glass ceiling, or living paycheck to paycheck, always slightly out of reach of financial freedom. But what if it’s not the external world that’s keeping us from that freedom? What if our beliefs surrounding money + abundance are keeping us stuck in the same patterns of struggle + strife? In this conversation Kristen and I dive into our own money stories + programming, and how we’ve come to change them over time to allow more abundance into our lives at every turn. Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! This week's encore episode probably won't come as a surprise to any of you... I'm re-sharing one of my favorite conversations with beloved author, poet, friend and mentor, Mark Nepo. Mark and I had this conversation in mid-2020, during the height of the pandemic when the world was going more than a little stir crazy. I thought it would be powerful to go back and re-listen to the wisdom shared with new eyes and an even softer heart. With over a million copies sold, Mark Nepo has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty-two books and recorded fifteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Mark and I went straight for the good stuff during this conversation to talk about what it means to BE during this global pandemic, his new book, Book of Soul: 52 Paths to Living What Matters, and how our habit of distraction can keep up from living our lives to their fullest expression. Links Mentioned: @mark_nepoLearn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! This month for our episodes I will be re-sharing some of my favorite conversations from the past few years! And there's no better episode to kick things off with than my incredible convo with Nicole Meline! If you're looking for a conversation that will simultaneously light a fire underneath you and call you back home to yourself- this is the one. True story: I was so excited to share this conversation with people that I sent the raw audio file to my mentorship clients to listen! Today's episode is with absolute magical unicorn, Nicole Meline, who entered my world via an online exercise class. I was literally running on the treadmill WHILE taking notes about the things she was saying during the session. Nicole mentors leaders in body and spirit to amplify their creative genius and heartward vision. She weaves movement, breath, music, poetry, and the unexpected into practices that expand the heart. Her ALTER movement and meditation practices are sanctuaries of sweat and revelatory stillness to recover joyful creativity. She is the author of the Envision Planner and Integrate Journal, celebrated workbooks for refining purpose and plans, and her digital courses are potent frameworks for transformation. Nicole is also the host of the beloved ALTER Podcast and ALTER Journeys soulful adventure retreats. An ironman triathlete and eternal student with four masters degrees, Nicole celebrates the art of balancing hustle and flow, engaging work as creative, sustainable, sacred offering. I can't wait for you to listen! Links Mentioned: Find Nicole on Instagram: @nicolemeline and @altertogether Listen to Nicole's podcast: ALTER Learn more about her on her website: nicolemeline.com Book your Breakthrough Call TODAY! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! On this week's solo episode, I share my musings on culture's inclination toward perfectionism, how it's modeled as a virtue in the world around us... and why I think that's a BIG problem. I hope this episode serves as a catalyst to you being more wholly you and helps you let go of the notion that you are anything less than enough, as you are. I can't wait for you to listen! Links Mentioned: Learn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! We have a super special episode with the one and only Annika Lilyestrom today! In this episode, Anni shares her manifestation practice, what it's like to be fully present in challenging circumstances and how to navigate life's changes as she grows. It was such an honor to have this conversation with my daughter. I can't wait to hear what it inspires in you! Links Mentioned: Learn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! In this episode, I'm sharing with you the deep revelations + unfoldings that have been coming to light in my world lately surrounding how I want to move forward in my calling. This season of my world has asked for more truth and more alignment than any others and I am excited to share what that means to me in my brand and business, and offer you the opportunity to reflect on what your own experience of this season might mean for you. I can't wait for you to listen! Links Mentioned: Learn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast! In this week's episode I'm sharing what I've seen as the #1 sales block (and it's one that nobody is talking about!) when it comes to your clients converting and saying 'Yes' to the very thing they are telling you they want. I can't wait to hear what you think! Links Mentioned: Learn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Happy 2024, friends! In our first episode of the New Year I am sharing my predictions on the top 4 areas of your brand/business that will make the most impact on your growth + expansion in the year to come. I can't wait for you to listen! Links Mentioned: Learn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes

Welcome back to the IGNITE Your Dream Podcast and the final episode of 2023... we did it!! In this week's episode I'm sharing my most valuable lesson from 2023, and offering you an invitation to look back over your year to revel in what has been revealed for you. Thank you for listening and being on this journey with me this year, I can't wait to see what 2024 has in store! Links Mentioned: Learn more about my signature program IGNITE Your Business Book your Breakthrough Call today! Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes