Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Education Podcasts
Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done?
Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment.
Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.
Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.
You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.
So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
Location:
United States
Description:
Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done? Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment. Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos. Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out. You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity. So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
Language:
English
Website:
https://www.megansumrell.com/
Episodes
Crafting a Beautiful and Functional Workspace with Tasha Agruso
4/30/2024
In this episode, I welcome back Tasha Agruso, the founder of Kaleidoscope Living, for a discussion on creating functional and beautiful workspaces. Tasha's expertise has helped me transform my own workspace over the years and she shares practical tips for optimizing both dedicated workspaces and makeshift areas within the home, emphasizing the power of intentional design to enhance productivity and foster Work + Life harmony.
In this episode, we cover:
Mentioned in the episode:
The Beautiful Home, Beautiful Life event is happening May 7-9, 2024
Sign up here: www.msumrell--kaleidoscope-living.thrivecart.com/2024-lifetime-access-bhbl/
Connect with Tasha:
IG: @tasha.kaleidoscope and @kaleidoscopeliving
FB: Kaleidoscope Living
Pintrest: @kaleidoscopeliving
YouTube: TashaKaleidoscopeLiving
Website: www.kaleidoscopeliving.com
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:33:09
Morning Task List vs. Morning Routine
4/23/2024
Do you have a morning routine? If your answer is yes or no, tune in because in this episode I'm delving into the crucial role of morning routines and how they shape the trajectory of your entire day. The initial minutes of the morning can set the tone for the hours ahead and that's why I am passionate about helping women discover morning routines that lead to success. Morning routines aren't one-size-fits-all. Instead, it's about understanding the distinction between a morning task list and a genuine morning routine.
In this episode, I'm covering:
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:21:04
Chasing Dreams at Any Age with Gail Shisler
4/16/2024
Who says dreams have deadlines? Join me and my mother who is living proof that it's never too late to chase your aspirations. As she approaches her 80th birthday, she's celebrating the publication of her second book—a poignant memoir that underscores her lifelong affair with the written word. From her first-grade scribbles to receiving accolades for her biography of a Marine Corps general, my mother's story is a beacon of hope for anyone believing they've missed their moment.
This episode isn't just a celebration; it's an exploration of sustaining passions and balancing life's demands. We delve into the lessons learned from managing a household while nurturing a creative spirit and how these experiences are immortalized through storytelling.
Mentioned in the episode:
The Smallest Tree in the Forest by Gail B. Shisler
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:20:20
Shifting Perspectives on Menopause with Dr. Mary Claire Haver
4/9/2024
Be prepared to shift the way you approach your health as we dissect the hormonal ebbs and flows that characterize menopause and their unique impact on each woman. Dr. Mary Claire Haver's expert perspective illuminates the often misunderstood physiological changes, fostering a sense of compassion and community that's as necessary as it is overdue in women's healthcare.
In this episode, we cover:
Connect with Dr. Haver:
Website - www.thepauselife.com
TikTok - @drmaryclaire
Instagram - drmaryclaire and the.galveston.diet
Facebook - The Galveston Diet Mary Claire Haver, MD
YouTube - Mary Claire Haver, MD
LinkedIn - The 'Pause Life with Dr. Mary Claire Haver
Mentioned in the episode:
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Dr. Mary Claire Haver
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:24:01
Tuning into Your Nervous System to Avoid Burnout with Michelle Grosser
4/2/2024
Discover how to manage overwhelm and foster productivity without the descent into burnout, as I welcome Michelle Grosser, a former trial attorney turned life coach, into the fold. With a focus on the critical importance of a regulated nervous system, Michelle unravels the intricate tapestry of our internal workings.. From awareness to implementation, she arms us with three tangible tools to help steer the nervous system back on track, ensuring a harmonious blend of high efficiency and calm composure.
In this episode, we cover:
Connect with Michelle:
www.michellegrosser.com/
www.instagram.com/michellegrosser.coach/
www.facebook.com/groups/themotherhoodvillage
Mentioned in the episode:
Exclusive "Heal Your Burnout" private podcast: www.michellegrosser.com/burnout
Call Mom weekly podcast: www.michellegrosser.com/podcast
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:21:17
Is The 4-Hour Workweek Realistic?
3/26/2024
When I first encountered "The 4-Hour Workweek" by Tim Ferris it stirred a whirlwind of emotions—anger, skepticism, and a bit of hope. Now, as a mother with a few more years under my belt, I've taken another stab at dissecting this polarizing blueprint for life outside the traditional work schedule. In this episode, I peel back the layers of Ferris’s method, examining its feasibility and relevance for parents like me, who are entrenched in the relentless "balancing" act of family and career.
In this episode, I'm covering:
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:22:35
The Art of Delegation with Selina Johnson
3/19/2024
Ever felt like there just aren’t enough hours in the day? This episode promises to revolutionize your approach to time management by mastering the art of delegation. Selina Johnson, who has 20 years of operations under her belt, shares her transformative "I Love My Team®" system. It's not just about lightening your workload; it’s about empowering yourself and your team for business growth and personal well-being while shattering the myth that personal involvement is the only path to efficiency.
In this episode, we cover:
Connect with Selina:
www.selinajohnson.com
www.instagram.com/iamselinajohnson/
www.facebook.com/SelinaAndCo
www.linkedin.com/in/selinajohnson-teambuilding/
Mentioned in the episode:
What's Your Delegation IQ Quiz
www.selinajohnson.com/quiz
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:22:09
The Ultimate Guide to Strategic Planning At Anytime
3/12/2024
Unlock the power to achieve your dreams at any moment with my seven-step strategic planning process, designed to guide you through mapping out your ambitions, regardless of the date. Forget about waiting for New Year's resolutions or the perfect moment; I'm showing you how to take charge now, with a flexible timeline that suits your goals, whether they span months or years.
You'll learn how to:
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:18:10
Raising Kids and Having a High-Powered Career with Journalist Amanda Lamb
3/5/2024
In this episode, I'm welcoming Amanda Lamb, a former local news reporter, to delve into the challenges of how we plan, manage and juggle our time when we are raising children, having a high-powered career, and then transitioning out of that. With Amanda's experience as a news reporter, this interview promises valuable insights into balancing career aspirations with the joys and challenges of family life.
In this episode, we cover:
Connect with Amanda:
www.facebook.com/OfficialAmandaLamb
www.facebook.com/stagemight
www.instagram.com/wral_amanda_lamb/
www.linkedin.com/in/amandalambauthor/
www.youtube.com/channel/UCGcU1lQ6x4jvgQgQaU5arxg
Amanda's Podcast:
www.AgelesswithAmandaLamb.libsyn.com
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:27:20
From Trello to ClickUp and Beyond
2/27/2024
Are you constantly on the hunt for the best tools to keep your life and business organized? Well, you're in luck because in today's episode, I dive deep into my top five go-to tools for staying on track, both personally and professionally.
From digital calendars to trusty paper planners, I'll walk you through why I swear by these tools, how I use them, and where they fit into my overall time management and productivity strategy.
In this episode, I'm covering:
Links mentioned in the episode:
www.thetopplanner.com
www.clickup.com
www.trello.com
www.drive.google.com
www.calendar.google.com
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:18:47
Sleep & Productivity with Terry Cralle from the Better Sleep Council
2/20/2024
Ever wondered why burning the midnight oil often leaves you less productive the next day? Let sleep expert Terry Cralle from the Better Sleep Council unlock the secrets to boosting your daily productivity simply by embracing the power of sleep.
The journey towards rest and rejuvenation doesn't end with acknowledging its necessity; it's about actively enhancing it for every family member. In this episode, we share touching personal stories and strategies to help instill a nurturing bedtime routine for children, discussing why consistency and positive associations are vital for a good night's rest.
In this episode, we cover:
Connect with the Better Sleep Council:
www.bettersleep.org
www.facebook.com/BetterSleepOrg
www.instagram.com/bettersleeporg
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:26:52
Busting Productivity Myths for Mompreneurs
2/13/2024
Tired of one-size-fits-all productivity hacks that ignore the chaos of balancing business and babies? In this episode, I'm tearing down the unrealistic expectations set for women entrepreneurs. Wave goodbye to the guilt of not waking up at the crack of dawn and discover how setting rigid office hours can be tossed out the window.
We're not about the typical grind here; we're crafting a symphony of your schedule that works for you. Join me as I offer tangible, mom-tested strategies that respect the multifaceted dance of managing both a flourishing business and a booming family life.
In this episode, I'm covering:
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:19:04
What is The TOP Program?
2/6/2024
In this episode, get ready for an exclusive deep dive into my signature program, the TOP Program. Short for Time Management, Organization, and Productivity, the TOP Program is my proprietary teaching and this isn't just a personal system – it's backed by skills, techniques, and neuroscience acquired over two decades. Having reached over 10,000 women worldwide, the TOP Program offers a completely DIY training experience. When you join, you gain lifetime access to the comprehensive material, allowing you to navigate it at your own pace.
Whether you're a seasoned student of The TOP Program or considering joining this thriving community, this episode is your insider's guide to mastering time management, organization, and productivity through the Top Program.
➡️ If you're interested in joining The TOP Program, email my team over at team@megansumrell.com
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:16:02
Your Planner's Ultimate Partner: My One Notebook System
1/30/2024
In this episode, I delve into the practical aspects of my One Notebook System, a strategy I frequently advocate for helping women maintain organization in their lives. The central idea revolves around having a singular, dedicated notebook where tasks, notes, and information can be compiled throughout the week, providing a consolidated space for easy reference. I explore four primary options for implementing the one notebook system: traditional paper notebooks, digital tablets, the Rocketbook notebook, and the Remarkable tablet. Each option has its pros and cons, and I break down the characteristics of each to assist you in choosing the one that aligns best with your organizational preferences.
In this episode, I'm covering:
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:20:24
How to Embrace Your Inner Clock to be More Productive with Olivia Herron
1/23/2024
In this episode, discover the power of syncing with your natural energy flows to supercharge your day with special guest Olivia Herron. As a mother and professional, Olivia shares the game-changing realization that embracing her morning-person tendencies unlocked a new level of productivity and balance. We delve into the art of structuring your day around personal energy peaks, a strategy that's crucial not just for busy parents, but for anyone looking to enhance their efficiency in both work and life.
In this episode, we cover:
Connect with Olivia:
www.samcart.com/
www.linkedin.com/in/olivia-h-088a7816/
www.instagram.com/samcartapp
www.facebook.com/samcartapp/
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:22:50
Stop Over Organizing with Multiple Notebooks
1/16/2024
If you've ever found yourself drowning in a sea of notebooks, whether physical or digital, this episode is your guide to a game-changing solution. We'll explore the pitfalls of the multi-notebook approach, which often stems from ingrained habits from our school days, and discuss how it can lead to stress, overwhelm, and wasted time.
I'll introduce you to the revolutionary One Notebook system, a simple yet powerful method that will transform the way you organize your life. By tuning in, you'll discover the three essential components to staying completely organized. The magic lies not just in having these components but in implementing a proven processing system to keep your information clutter-free and prevent anything from slipping through the cracks.
In this episode, I'm covering:
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:17:25
The Power of Asking for Help with Teresa Rand
1/9/2024
This week on the podcast, I welcome Teresa Rand, a seasoned professional with three decades in corporate America and the founder of the Boss Lady Community. Together, we unravel the profound impact of asking for help in achieving genuine Work+Life Harmony. Teresa's rich experiences serve as a guiding light, emphasizing the importance of challenging societal norms, embracing vulnerability, and debunking the myth of the superwoman. Tune in to discover how the often-overlooked act of seeking support can be a catalyst for positive change, in the workplace and at home.
In this episode, we cover:
Connect with Teresa:
www.teresarandconsulting.com/
www.instagram.com/theteresarand
www.facebook.com/trandconsulting/
https://www.linkedin.com/in/teresamaxrand/
The Boss Lady Podcast: www.podcasts.apple.com/us/podcast/the-boss-lady-podcast/id1524333841
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:20:28
New Year, New Systems
1/2/2024
What if the path to success isn't paved with goal-setting and resolution-making but in creating effective systems? Shake the dust off your typical New Year mindset and join me in the first episode of 2024 where I'm delving deep into the world of systems. Inspired by insights from James Clear's Atomic Habits, I'll reveal how the key to achieving your desires lies in the habitual tasks and activities you perform regularly, not just in the goals you set.
Ditch the New Year resolutions and tune in as I reveal how success is often hampered not by the person or their ambitions, but by the systems they have in place. Get ready for a fresh perspective on the new year.
This episode covers:
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:11:16
Demystifying College Planning with Brad Baldridge
12/26/2023
Want to demystify the overwhelming college planning process? Brace yourself as we have Brad Baldridge, an expert financial advisor and college funding specialist, on board to shed light on the topic.
The landscape of higher education is a complex maze, constantly shifting and transforming. Our discussion helps unravel the subtle yet crucial nuances, from the significance of selecting the right school accommodating individual pathways to graduating within four years.
Tune in as we cover:
Connect with Brad:
www.baldridgecollegesolutions.com/
www.tamingthehighcostofcollege.com/category/podcast/
www.linkedin.com/in/bradbaldridge
The FREE Master Your Morning Event is Back!
Join me May 13 - 17 to discover your perfect morning routine.
www.megansumrell.com/masteryourmorning
________________________________
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________
Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@WorkLifeHarmonyPodcast
www.linkedin.com/in/msumrell
Duration:00:27:35
How to Gain an Extra Month in Your Year
12/19/2023
What if I told you that you could gain an extra month in your year? Not through magic or giving up sleep, but by taking control of the minutes and hours that slip away on your phone. In this impactful episode, I share my personal journey of clawing back nearly three weeks of my life by taming the time-eating beast that is my smartphone.
In this episode, I tackle the shocking statistic that we spend an average of 38 days per year on social media, and I challenge you to consider how much of your time you are willing to sacrifice to these platforms. I don't stop there though, I offer practical tips and strategies to help you set boundaries and regain control over your phone usage.
In this episode, you will:
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Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
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Thanks for tuning in!
Megan 💕🐝
www.megansumrell.com
www.instagram.com/megansumrell
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www.linkedin.com/in/msumrell
Duration:00:14:03