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Solving Healthcare with Dr. Kwadwo Kyeremanteng

Health & Wellness Podcasts

Solving Healthcare is a podcast series launched in September 2019 by the Resource Optimization Network. Led by Dr. Kwadwo Kyeremanteng, a palliative care & intensive care doctor based in Ottawa, these podcasts will feature interviews and discussions on the topic of improving healthcare delivery in Canada. Underpinned by the values of cost-effectiveness, dignity, and justice, these podcasts will challenge the status quo, leaving no stone unturned as we explore gaps, assumptions, and different perspectives in the pursuit of finding solutions to problems in Canada’s healthcare system Note, views expressed belong to the host only. kwadcast.substack.com

Location:

United States

Description:

Solving Healthcare is a podcast series launched in September 2019 by the Resource Optimization Network. Led by Dr. Kwadwo Kyeremanteng, a palliative care & intensive care doctor based in Ottawa, these podcasts will feature interviews and discussions on the topic of improving healthcare delivery in Canada. Underpinned by the values of cost-effectiveness, dignity, and justice, these podcasts will challenge the status quo, leaving no stone unturned as we explore gaps, assumptions, and different perspectives in the pursuit of finding solutions to problems in Canada’s healthcare system Note, views expressed belong to the host only. kwadcast.substack.com

Language:

English


Episodes
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283: AI Unveiled, Navigating Healthcare's Future with Dr. K and Walter Robinson

4/23/2024
In this episode of Solving Healthcare, join us as we explore the realm of AI in healthcare with Walter Robinson. We discuss the growing excitement surrounding AI's applications in various facets of healthcare, from revolutionizing imaging and diagnostics to enhancing efficiency and personalization in patient care. Opportunities and challenges presented by AI, discussing regulatory and governance hurdles and envisioning the landscape of other exciting technologies shaping the future of healthcare. Tune in for an illuminating discussion on the forefront of healthcare innovation and transformation. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:43:38

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282: Empowering Healthcare Access: A Conversation with Joe Blomeley, EVP of Green Shield

4/9/2024
In this episode of Solving Healthcare, hosted by Dr. K, we are joined by Joe Blomeley. Joe is the Executive Vice President of Green Shield, an innovative health services organization. Today Joe shares insights into Green Shield's commitment to enhancing healthcare accessibility. From mental health to primary care, diabetes, and hypertension management. Discover how Green Shield is revolutionizing healthcare with virtual and in-person solutions. Tune in to explore the array of services designed to connect you with top-notch pharmacists and elevate your healthcare experience. Green Shield is not just changing the game – it's empowering you to take charge of your well-being. Don't miss this transformative discussion! Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:44:52

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281: Transforming Lives Through Nutrition with Temple Stewart

3/26/2024
In this episode of Solving Healthcare we are joined by Temple Stewart, a seasoned nutritionist and wellness advocate. With over two decades of experience, Temple shares invaluable insights into the transformative power of nutrition, covering topics like fasting, mindful eating, calorie counting, and personalized meal planning. Through her holistic approach, listeners will learn how subtle dietary changes can lead to profound improvements in overall health and well-being. Join us as we explore the journey to a healthier lifestyle with Temple Stewart. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:53:50

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280: Finding the Keys to Joy: A Conversation with Cynthia Loyst

3/19/2024
In this episode, we are thrilled to welcome Cynthia Loyst, a celebrated Canadian talk show host and media personality, currently co-hosting CTV's "The Social." Today, Cynthia shares insights from her book, "Find Your Pleasure: The Art of Living a More Joyful Life." Join us as we explore the world of pleasure, healing, and rediscovery, and learn how to create a life overflowing with joy and connection Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:53:11

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279: Empowering Caregivers & Navigating Healthcare Challenges with Amy Coupal

2/27/2024
In this episode of Solving Healthcare, Dr. K chats with Amy Coupal, CEO of the Ontario Caregivers Organization. Amy shares insights on caregiver challenges and the crucial need for healthcare support. Highlighting their integral role, she discusses OCO's services and envisions a future where caregivers are empowered and included in decision-making. Amy also emphasizes the pivotal role of caregivers in improving patient outcomes and advocates for their recognition within the healthcare system. Tune in for this informative episode! Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:47:48

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278: Revolutionizing Healthcare with Dr. Anmar Salman

2/13/2024
In this episode, we're joined by Dr. Anmar Salman. Dr. Salman, a Family Doctor from Ottawa, joins us to speak about the game-changing approach of Novel Health, a primary health clinic rewriting the rules of healthcare. Dr. Salman reveals the clinic's non-traditional strategies that are reshaping the healthcare scene. Get ready for a glimpse into the future of personalized care and wellness initiatives that could change the way you perceive your health journey. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:33:07

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277: Mastering Goals and Mindset: A Conversation with Jodi Wilding

1/30/2024
In this episode of Solving Healthcare Dr. K is joined by Jodi Wilding. They discuss the importance of clarity, beliefs in goal-setting, and exploring emotions tied to success. Sharing their 2024 goals focused on impact and fulfillment, Dr. K seeks Jodi's advice on execution and energy prioritization. The discussion covers saying no, being present, and finding joy in problem-solving. They also tap into the role of mindset, building a supportive network, and overcoming challenges. Plus, reflections on loss and the significance of honoring memories. Tune in for valuable insights on mindset and success! Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:51:51

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276: Discovering The Gratitude Effect: A Transformative Journey with Clarissa Arthur & Karen Jolicoeur

1/16/2024
In this episode, we're joined by Clarissa Arthur and Karen Jolicoeur, creators of The Gratitude Effect journal. Discover the personal story behind their collaboration and the journey that led to this transformative 100-day journal. Clarissa shares a heartfelt account of how she met Karen, setting the stage for an exploration of gratitude's profound impact on life changes and vital skill-building. Get ready for an inspiring conversation that unveils the essence of The Gratitude Effect and the powerful stories that shaped its creation. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:26:13

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275: Breaking Barriers: Jeremie Saunders on Resilience and Redefining Illness with Sickboy

1/2/2024
In this episode, we're honoured to have Jeremie Saunders share his powerful journey battling Cystic Fibrosis. As the host of Sickboy podcast, Jeremie actively challenges the stigma surrounding the illness. Join us for a compelling conversation that explores resilience, compassion, and the transformative power of honest storytelling. Don't miss this episode as we dive into the strength of the human spirit and the impact of breaking down societal barriers through open dialogue. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:01:07:18

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Revolutionizing Healthcare: Time for Creative Solutions

12/29/2023
Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. The healthcare system is experiencing a critical crisis. A significant number of individuals are struggling with the inaccessibility of primary healthcare services, such as refilling prescriptions or undergoing necessary tests, due to a lack of family doctors or primary care providers. This urgent situation calls for innovative and creative solutions. One of the key strategies is to fully utilize our foreign-trained graduates. Many Canadians who received their medical training abroad face bureaucratic hurdles that delay their integration into the healthcare workforce. By streamlining their entry, we can significantly bolster our medical personnel. Another essential approach is incentivizing primary care. This could involve better compensation for general practitioners (GPs) or offering discounted medical education for those choosing to specialize in family practice or general practice. Incentives would attract more professionals to this vital field. Leveraging the skills of nurse practitioners and pharmacists in prescribing medications is also a feasible and effective strategy. With appropriate safeguards, these professionals can play a crucial role in easing the burden on the healthcare system. A remarkable innovation in Renfrew involves virtual emergency triage. This system allows patients with minor ailments to receive advice or prescription renewals through virtual consultations. This not only provides quick and efficient care but also reduces the unnecessary crowding of emergency rooms. Additionally, the concept of a virtual primary care physician is gaining traction. Patients in one location could have a virtual family doctor in another, who can then coordinate tests and treatments locally. This approach could be scaled up nationally to provide widespread benefits. Lastly, the idea of national licensure for medical professionals could revolutionize healthcare delivery. By removing provincial barriers, doctors and specialists could offer their services across the country, greatly enhancing the accessibility and quality of care. In conclusion, it's time for action. We need to think outside the box and implement these innovative solutions to address our healthcare crisis. Our country's well-being depends on it, and we must move swiftly to ensure everyone receives the care they need. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:03:14

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274: Decoding Health: A Conversation with Kashif Khan, CEO of The DNA Company

12/26/2023
In this episode, we're joined by Kashif Khan! Kashif is CEO of The DNA Company, a pioneer in personalized medicine. Discover the ground-breaking work in genomics, as Khan shares insights on tailoring healthcare and its impact on heart conditions, cardiovascular health, and more. Whether you're a medical pro or curious about genetic insights, this brief episode explores the future of personalized healthcare. Tune in for a quick dive into the intersection of genetics and innovation with Kashif Khan! Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:48:24

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273: From Jamaican Roots to Dragon Investor: Navigating Success with Wes Hall

12/19/2023
In this episode, we're joined by Wes Hall, a distinguished Canadian businessman and entrepreneur best known as a "Dragon" investor on Dragons' Den. Join us as Wes shares the remarkable journey from his upbringing in Jamaica to his thriving entrepreneurial success in Canada. Delve into his insightful strategies, learn about his approach to fostering talent in the workplace, and gain valuable perspectives on crucial topics such as racial equity and diversity. This episode is a must-listen for those seeking inspiration and practical wisdom from a seasoned business leader. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:01:07:22

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From Jamaica to Canada: Wes Hall's Journey of Embracing Heritage and Fostering Diversity in Leadership

12/15/2023
Wes Hall, an author, entrepreneur, and speaker, shares his inspiring journey from rural Jamaica to success in Canada. He emphasizes the importance of embracing one's background and using it as a driving force for growth. Wes discusses the challenges faced by black leaders and the need for diversity and authenticity in organizations. He also highlights the flaws in the healthcare system and the potential for improvement. Wes encourages a mindset that celebrates and learns from successful individuals, rather than vilifying them. In this conversation, Wes Hall discusses his perspective on contributing to the country and the importance of showing appreciation. He also shares the story behind the Black North Initiative and its mission to address the lack of representation of black people in various sectors. Lastly, he emphasizes the significance of authentic leadership and being unapologetic about one's identity and values. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:01:04:55

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272: Nutrition Unveiled: A Conversation with Certified Health & Keto Coach, Lillie Kane

12/12/2023
In this episode, we're joined by Lillie Kane, a certified Health & Nutrition Life Coach and a certified Keto Nutrition Health Coach. Today, she graciously shares her personal story and imparts her wealth of knowledge in the world of nutrition, eating habits, diets, and more. Stay tuned as we explore the fascinating intersection of health and lifestyle with Lillie's unique insights and experiences. Whether you're a seasoned health enthusiast or just starting your wellness journey, this episode is packed with valuable information to inspire and guide you. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:50:15

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Andrew Holmes on How to Improve Our Sleep

12/8/2023
Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Summary In this conversation, Andrew Holmes, a sleep expert, discusses the importance of sleep and provides tips for improving sleep quality and duration. He explains the impact of sleep apnea on metabolic health and highlights the need for timely access to sleep testing. Andrew also emphasizes the role of consistency in sleep routines and the importance of creating a sleep-friendly environment. He cautions against relying too heavily on supplements and encourages natural approaches to sleep improvement. In this conversation, Andrew Holmes, RPSGT, discusses various aspects of sleep testing and the importance of addressing sleep issues. He emphasizes the need to explore deeper into sleep problems rather than relying solely on supplements. The conversation also highlights the benefits of conducting sleep testing at home, reducing the burden on hospitals. The future of healthcare is seen to involve bringing more care into people's homes. Finally, Andrew provides information on how to access sleep testing and encourages individuals to advocate for their own healthcare. Takeaways Sleep apnea can have serious health consequences, including an increased risk of heart attack, stroke, and congestive heart failure. Consistency in sleep routines, such as going to bed and waking up at the same time, is crucial for optimal sleep. Creating a sleep-friendly environment, including a cool and comfortable bedroom, can improve sleep quality. Avoiding caffeine and alcohol close to bedtime can help promote better sleep. Supplements like melatonin and magnesium may be helpful for some individuals, but should be used with caution and under the guidance of a healthcare professional. When addressing sleep issues, it is important to explore deeper into the problem rather than relying solely on supplements. Conducting sleep testing at home can reduce the burden on hospitals and provide a more natural environment for testing. The future of healthcare involves bringing more care into people's homes, including sleep testing. Individuals can advocate for their own healthcare and request sleep testing without a family physician. Chapters 00:00 Introduction and Background 05:23 Incidence of Sleep Apnea and Sleep Disorders 08:18 Impact of Sleep Apnea on Metabolic Health 13:22 Importance of Sleep for Overall Health and Performance 16:33 Tips for Improving Sleep Quality and Duration 25:26 Can You Catch Up on Sleep? 31:37 Improving Sleep Quality 36:04 Strategies for Falling Back Asleep 39:27 Supplements for Sleep 43:11 Exploring Deeper Sleep Issues 44:16 The Future of Sleep Testing 44:58 Accessing Sleep Testing This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:45:42

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271: Cultivating Wellness Wisdom: A Conversation with Lydia Di Francesco

12/5/2023
In this captivating episode of Solving Healthcare, your host, Dr. K, engages in an enlightening conversation with the accomplished Lydia Di Francesco. With over 12 years of experience in the wellness industry, Lydia serves as the CEO and Employee Wellness Specialist at Fit + Healthy 365. Tune in as Lydia generously imparts her extensive wisdom on holistic well-being, tackling burnout both personally and within our teams, fostering self-upliftment, discovering joy, and offering a wealth of invaluable advice to empower us all to achieve more! Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:50:07

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270: Embracing Life's Lessons Through Personal Loss: A Tribute to My Mother

11/28/2023
Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:19:21

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269: Unlocking the Secrets of Sleep: A Conversation with Andrew Holmes, Founder of Sleep Efficiency Inc.

11/22/2023
In this episode, we're joined by Andrew Holmes, Owner/Founder of Sleep Efficiency Inc., with over 15 years of experience in sleep diagnostics and PAP therapy. Today we dive into the world of sleep health, exploring obstructive sleep apnea, its risks, and practical tips for improving sleep quality. Andrew also shares insights on melatonin and other supplements, offering a concise guide to optimizing your sleep routine. Join us for a conversation packed with expert advice on enhancing your sleep for a healthier and more restful life. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:48:02

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268: Revitalizing Health: A Journey Through Diet, Lifestyle, and Cutting-Edge Insights with Dr. Philip Ovadia

11/14/2023
In this episode, we revisit a powerful discussion led by esteemed cardiothoracic surgeon, Dr. Philip Ovadia. With Dr. Ovadia, we explore the worlds of transformative diet and lifestyle changes. Our discussion spans a spectrum of health-related topics, including insights into ketogenic diets, effective weight loss strategies, the intricacies of heart disease, the role of cholesterol, optimal methods for assimilating essential minerals and vitamins, and the promotion of healthy food practices. Tune in for a wealth of knowledge that transcends conventional boundaries! Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:53:34

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267: Exploring Healthcare Horizons with Joelle Lachance

11/7/2023
In this episode, we revisit an amazing sit-down we had with Joelle Lachance. Joelle serves as the Director of Clinical Management at Bayshore HealthCare. We'll be looking into a multitude of crucial healthcare topics, including PSWs and home care, acute care, virtual care, health promotion, and the indispensable practice of providing education to both families and patients. Whether you're a healthcare professional, a dedicated caregiver, or keen to explore the ever-evolving healthcare landscape, this episode promises valuable insights. Listen now on Apple & Spotify SPONSOR BetterHelp is the largest online counseling platform worldwide. They change the way people get help with facing life's challenges by providing convenient, discreet and affordable access to a licensed therapist. BetterHelp makes professional counselling available anytime, anywhere, through a computer, tablet or smartphone. Sign up HERE for 10% off | Use discount code “solvinghealthcare” OFFERS Thank you for reading Solving Healthcare Media with Dr. Kwadwo Kyeremanteng. This post is public so feel free to share it. Solving Healthcare Media with Dr. Kwadwo Kyeremanteng is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit kwadcast.substack.com/subscribe

Duration:00:52:17