Balanced and Better
0 Favorites
The Balanced and Better Podcast is focused on helping you lead a more balanced, better life. A life filled with more balance, love, and joy. This show is co-hosted by married couple, Chad and Taylor Cox. Chad and Taylor guide you weekly in motivation, mindset, and healthy habits.
Location:
United States
Description:
The Balanced and Better Podcast is focused on helping you lead a more balanced, better life. A life filled with more balance, love, and joy. This show is co-hosted by married couple, Chad and Taylor Cox. Chad and Taylor guide you weekly in motivation, mindset, and healthy habits.
Language:
English
Episodes
How to Persevere Through Change and Uncertainty
3/19/2024
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, we talk about how you can perservere through times of challenge and uncertainty.
To send us feedback, ask questions, or get information about happiness life coaching, email: Taylor at taylorsnowman@gmail.com or Chad at: chadmcox75@gmail.com
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:23:06
Focusing on the Big Picture During Tough Times
3/12/2024
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, we talk about how to focus on the big picture during tough times. We offer lots of strategies for zooming out, and staying positive even in the midst of uncertainty.
To send us feedback, ask questions, or get information about happiness life coaching, email: Taylor at taylorsnowman@gmail.com or Chad at: chadmcox75@gmail.com
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:25:33
How to Embrace You and Your Partner's Love Language
3/6/2024
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, we talk about what we think of the love languages, and how you can use them to improve your communication and love!
To send us feedback, ask questions, or get information about happiness life coaching, email: Taylor at taylorsnowman@gmail.com or Chad at: chadmcox75@gmail.com
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:27:55
Have Fun with Failure
2/13/2024
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, we talk about how to have fun with failure!
To send us feedback, ask questions, or get information about happiness life coaching, email: Taylor at taylorsnowman@gmail.com or Chad at: chadmcox75@gmail.com
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:28:36
How to Raise Your Vibration as a Couple
2/6/2024
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, we talk about how you can raise your vibrationa energy as a couple.
To send us feedback, ask questions, or get information about happiness life coaching, email: Taylor at taylorsnowman@gmail.com or Chad at: chadmcox75@gmail.com
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:28:15
Why We're are So Unhappy and What We Can Do About It Pt. 2
1/30/2024
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, we talk about 4 things that are contributing to our unhappiness, and how we can shift that and bring more joy into our lives.
To send us feedback, ask questions, or get information about happiness life coaching, email: Taylor at taylorsnowman@gmail.com or Chad at: chadmcox75@gmail.com
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:24:59
Why We're So Unhappy and What We Can Do About It Pt. 1
1/23/2024
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, we talk about 4 things that are contributing to our unhappiness, and how we can shift that and bring more joy into our lives.
To send us feedback, ask questions, or get information about happiness life coaching, email: Taylor at taylorsnowman@gmail.com or Chad at: chadmcox75@gmail.com
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:33:21
The Power of Goal Setting with Your Partner
1/16/2024
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, we talk about how to set goals with your partner.
To send us feedback, ask questions, or get information about happiness life coaching, email: Taylor at taylorsnowman@gmail.com or Chad at: chadmcox75@gmail.com
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:25:45
How to Be Healthy as a Couple
1/9/2024
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, we talk about how you can come together as a couple to live a more healthy lifestyle.
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:26:50
Motivation w/ Chad: 3 Tips for Boundary Setting
10/2/2023
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, Chad talks about how you can set boundaries in your life.
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:09:20
Fun Fall Dating Ideas & Tips
9/27/2023
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, Chad and Taylor share some fun date night ideas and tips! Let us know which ones are your favorites and how they go!
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:25:40
Motivation w/ Chad: Communication Success Tips
9/25/2023
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, Chad talks about how you can improve your communication.
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:13:34
Making the Most of the Time You Have Left
9/20/2023
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, Chad and Taylor talk about how to make the most of the time you have left, in a positive, upbeat way. You will hear journal and reflection prompts that have the power to change your life. We hope you enjoy this episode!
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:18:47
Time Management Strategies to Take Control of Your Life
9/13/2023
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, Chad and Taylor talk about how you can set values and priorities, as well as spend more time doing the things you want to be doing. Time management is all about creating a life you WANT to live.
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:27:10
Motivation w/ Chad: Self-Care September Tips
9/11/2023
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, Chad talks about how you can improve your self-care this month.
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:09:54
Why We Need More Boredom
9/6/2023
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, Chad and Taylor talk about why boredom is a GOOD thing, why you need more of it in your life, and what you can do if you are experiencing boredom (or the lack of!)
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:23:43
Motivation w/ Chad: How to Support Your Partner
9/4/2023
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, Chad talks about how to support your partner and build your relationship.
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:08:14
How to Make Life Easier
8/30/2023
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, Chad and Taylor talk about ways you can make your life easier. These are things all of us can do that will make life more fun, and bring your life a little more balance.
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:31:21
Motivation w/ Chad - Be Unique, Be Different, Be You
8/28/2023
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, Chad talks about how to embrace the things that make you, you!
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:07:48
M&M: Tribute to Simon & Ways to Cope with Doing Things You Don't Like
7/3/2023
Welcome to Balanced & Better! We are all about helping you become more balanced, live your best life, and grow every single day. In this episode, Chad talks about how to cope with things in your life that you wish you could change.
To send us feedback, ask questions, or get information about happiness life coaching, email: taylorsnowman@gmail.com.
Please leave us a review so more people like you can find us. :)
Connect with us! Twitter: @cox_coaching Instagram: @BalancedBetter Email: taylorsnowman@gmail.com
Thank you and “see you” next time! Taylor & Chad
Duration:00:11:42