Location:
United States
Description:
Led by WW Canada coaches Emily and Kelly - WW Presents: The Podcast Series is the official podcast of WW Canada and features conversations with real WW members, coaches and some surprise guests!
Language:
English
Website:
https://anchor.fm/ww-canada
Episodes
Avoiding the Comparison Game
10/25/2022
Emily is Joined by WeightWatcher's member Ashley. They chat about how they focus on their own successes and not get caught up in comparison.
Duration:00:21:40
Making Me a Priority
10/17/2022
WeightWatchers Coaches Emily and Kelly catch up and chat about how they make themselves a priority for life.
Duration:00:26:00
Scared to Start
10/8/2022
Happy Canadian Thanksgiving friends! Coach Emily here with a little bonus episode to discuss your feedback on being scared to start.
Duration:00:16:20
Thanksgiving Thoughts
10/3/2022
Coaches Emily and Kelly chat about the upcoming Thanksgiving Holiday and what behaviours they are working on changing.
Duration:00:29:17
Meal Planning Motivation
9/26/2022
This week we chat about Meal Planning and how to use it to play to your own strengths!
Duration:00:29:44
Tracy's Transformation
9/19/2022
This week we chat with WeightWatcher's Canada Member and Ambassador Tracy about her journey and why this time is different.
Follow Tracy on Instagram and Connect! @transforming_tj_ww
Duration:00:35:08
Welcoming Back Me
9/13/2022
WeightWatcher's Canada Coaches Emily and Kelly chat about their first weeks back in routine and what helps them keep their focus their wellness journey.
Join Kelly for a Virtual Workshop
Monday - 9:00 ET (Long Game Peer Group)
Wednesday - 12:00 ET (Lifetime Peer Group)
Wednesday - 8:30 ET (Long Game Peer Group)
Friday - 12:15 ET (Canada Connect)
Join Emily for a Virtual Workshop
Tuesday - 8:30 ET (Canada Connect)
Duration:00:27:51
The things people say...
9/6/2022
Coach Emily sits down with Weightwatcher's Member Melissa to discuss her amazing 95lb weight loss, her journey to seeing her self in a whole new light and how it feels when people have things to say in response to you wanting to make changes in your life.
Duration:00:32:23
WeightWatchers BFFs
8/29/2022
WeightWatchers Canada Coaches Emily and Kelly chat about how the support of community can change your weight loss journey and make it more fun.
Have you been treated differently after losing weight, or when you decided you wanted to lose weight? Reach out to Emily here!
Duration:00:24:22
Let's just talk about "it"
8/22/2022
Have you ever thought about intimacy after weight loss? In this episode it's going down! Join Emily and Victoria as they talk about a vulnerable part of the journey.
Duration:00:31:03
Dancing with Crystal
8/8/2022
WeightWatcher's Member Crystal joins Emily and Kelly today to chat about how she stays motivated, and how her dancing brings her joy and what it does for the community.
Duration:00:30:23
Jenn's Journey
8/3/2022
WW Canada Coaches Emily and Kelly are joined by member Jenn. Jenn talks about tools have helped made her so successful on her weight loss journey.
Duration:00:31:37
Conquering the Out of Control
7/29/2022
Coaches Emily and Kelly recap their weeks and chat about how the WW techniques helped them conquer some out of control moments.
Duration:00:25:14
Week 2 #summersuccess
7/12/2022
Coach Emily checks in on week 2 of the summer success challenge and chats about how using "Your Why" can help you maintain healthy habits.
Duration:00:14:12
Summer Routines
7/11/2022
Coaches Kelly and Emily catch up after holidays and talk habits!
Duration:00:18:31
Week 1 #summersuccess
7/11/2022
Coach Emily discusses week 1 of the summer success challenge: Creating a Scale Action Plan
Duration:00:16:56
Monday Check in!
6/27/2022
Mini Check in Episode with Coach Emily.
Join the 6 Week Summer Success Challenge here!
Duration:00:16:05
Doing it for the Ashley who Couldn't
6/20/2022
WW Coaches Emily and Kelly are joined by Ashley. Ashley shares her journey of self love and how changing how she treated herself physically changed her outlook on life.
Follow us on instagram
@ww_canada
@heyimemilyb
@wwkellys
Duration:00:33:40
Morning Wins & Safe Haven
6/13/2022
WW Coaches Emily and Kelly chat about what sets them up for success in the morning and how that changes their attitude. 2022 Wellness Impact Award Winners Safe Haven Cancer Society.
Duration:00:29:16
WW Presents: Carmalongwithme
6/6/2022
WW Coaches Emily and Kelly chat with WW Member Carm (@carmalongwithme) about boy bands, confidence and feeling good this summer.
Duration:00:34:03