Fear Me Out :: A Psychology Podcast

Dr. Dana is pausing production of the Fear Me Out podcast until further notice. We’re incredibly grateful to our family and friends who have tuned in to every episode so far. Thank you!

Dr. Steve Sherwin and Dr. Dana discuss the impact of chiropractic treatment in addressing trauma and other psychological challenges. Over many years of practice, Dr. Sherwin has developed a unique approach to his work. Quote: “I started as a massage therapist and eventually discovered my passion for being a chiropractor.”

Ms. Hendel is a family law attorney based in Santa Barbara, dedicated to helping individuals and families reach fair and positive legal resolutions. Her commitment to listening, analyzing, and clearly explaining even the most complex situations greatly benefits her clients. Quote: “I work hard to help my clients avoid going to war with their estranged partner.” Amy Shiffman Hendel and Dr. Dana have in-depth discussions on the pitfalls of contentious divorce. Amy’s approach to family law focuses on achieving balanced outcomes for all involved, rooted in her belief that careful listening and thorough analysis of her clients’ needs are the keys to effective support.

Join us for Dr. Dana & Dr. Chris Latham conversation around Menopause.

Dr. Roland Rotz and Dr. Dana discuss the diagnosis and treatment options for ADHD. Dr. Rotz specializes in helping both children and adults manage the wide range of symptoms associated with this complex disorder. Quote: "My goal is to provide clients with high-quality, compassionate support using the most effective interventions possible, tailored to the unique needs of each individual or family." Dr. Rotz is also the author of "Fidget to Focus," a guide designed to help children and adults navigate the challenges of ADHD.

Matt Morre and Dr. Dana delve into the differences between mediation and litigation in the divorce process. Matt, an expert in mediation, focuses on guiding couples through non-contentious divorces. He explains the mediation process from start to finish, with an emphasis on meeting the needs of both parties as they dissolve their marriage.

Jill James and Dr. Dana explore the concept of compassionate divorce, with Jill sharing her personal experience of ending her marriage. Despite the separation, she and her ex-husband have remained close friends and co-parents. Quote: "I deliberately chose to end my marriage in a non-contentious way." In their discussion, Jill reflects on her decision to approach divorce with the intention of maintaining a positive relationship with her ex-husband, focusing on mutual respect and friendship.

Dr. Chris Latham and Dr. Dana delve into the connection between nutrition and overall well-being. Dr. Latham, who holds a Doctorate in Clinical Nutrition, specializes in how the food we consume impacts both our physical and mental health. Quote: "My journey led me to pursue and achieve a Doctorate in Clinical Nutrition (DCN), focusing on nutritional biochemistry. I learned and now practice Integrative and Functional Medicine, an approach that considers lifestyle habits and the root causes of disease. Applying what I learned to my life, I started feeling better." In this episode, Dr. Latham provides numerous examples of how food influences both physical and emotional health, offering valuable insights into the powerful role nutrition plays in our well-being.

"At some point in life, everyone experiences the loss of someone they love—a parent, spouse, sibling, child, or friend. How does one move forward and rediscover a sense of purpose and joy?" In this in-depth discussion, Sissy Taran and Dr. Dana explore grief and resilience. Sissy’s book, The Sun Will Shine Again, chronicles her own healing journey.

"Early intervention offers the best outcome for treating this disorder." Dr. Bob Nagy returns to join Dr. Dana in a discussion about Attention Deficit Hyperactivity Disorder (ADHD), a challenging condition that affects both children and adults, regardless of gender. Dr. Nagy outlines a comprehensive, multidimensional approach to the diagnosis and treatment of ADHD, emphasizing the importance of early intervention. Dr. Nagy and Dr. Dana explore the critical role of timely diagnosis and treatment in managing ADHD, highlighting that early action is key to achieving better outcomes for those affected by this complex condition.

“Recovering from trauma is a lifelong, ongoing process.” Lauren Cantin and Dr. Dana discuss Lauren’s harrowing experience during the Santa Barbara mudslide. Last week, her mother, Kim Cantin, was on the podcast, and now Lauren, her daughter, shares her story. Lauren’s experience was incredibly intense and traumatic, but her recovery has been extraordinary. Her strength and resilience are truly remarkable and inspiring.

Kim Cantin and Dr. Dana have an in-depth discussion about Kim's experience during the Santa Barbara mudslide. Her journey, marked by profound loss and resilience, is both heartbreaking and inspiring. She shares the details in her book, Where Yellow Flowers Bloom. Quote: "My experience was both traumatizing and led me to my strength." In their conversation, Kim Cantin and Dr. Dana explore Kim's courageous path to recovery after losing her husband and son in the Santa Barbara mudslide. Her story is detailed in her book, Where Yellow Flowers Bloom.

Lisa Moschini, a leading expert in the diagnosis and treatment of schizophrenia, joins Dr. Dana for an in-depth discussion on this challenging condition. As the Clinical Director of Sanctuary Centers, a facility dedicated to treating the severely mentally ill, Lisa shares her insights on the importance of early intervention, stating, "Early intervention is essential for a positive outcome." Their conversation sheds light on the complexities of schizophrenia and the critical steps needed to support those affected by it.

This method of healing trauma is both effective and powerful, targeting the resolution of stress, shock, and trauma that build up in our bodies and nervous system. According to Amy Rideg, an expert on Somatic Experiencing, "The SE approach releases traumatic shock, which is key to transforming patterns that get stuck and impact people’s daily life." Amy Redig and Dr. Dana discuss how Somatic Experiencing is designed to effectively address and resolve these symptoms.

Treva Brandon Scharf and her husband, Robby Scharf, engage in an in-depth discussion with Dr. Dana about finding love later in life. Treva, an ICF-certified dating and relationship coach, is the author of "Done Being Single: A Late Bloomer’s Guide to Love." She also maintains a blog on successful relationships and, together with Robby, hosts a podcast about love and relationships. Treva shares valuable insights, including the quote, "You can’t control what life throws at you, but you can control how it affects you."

Julian's Book: How The Leopard Changed Its Spots Julian Gresser is an international environmental and public interest lawyer, professional negotiator, and recognized expert on Japan. "It's important to have the ability to turn adversity to advantage" Julian Gresser and Dr. Dana discuss the principles of mastering the skill of integral resilience..The organization he co-founded, the Broadband International Legal Action Network (BBILAN), is dedicated to restoring reasonable balance and sanity in the face of global corporate interests intent on blanketing our planet with harmful radiation emitting wireless devices and a mesh of constellations that will pollute the skies and set the stage for coming conflicts with China and Russia in space. Julian is also an avid explorer of new frontiers of consciousness and ethics, and an inventor.

"I have a voice that was taken away from me as a child" Claudia Chotzen and Dr. Dana discuss Claudia's heroic journey overcoming severe childhood abuse. Claudia published a book "The Dark Room" This book is a detailed account of severe emotional and sexual abuse that she suffered at the hands of her mother.

Catherine Weissenberg and Dr. Dana discuss the transformative power of self-love and its role in healing. Confronting his mortality, Dr. Dana relies on faith and self-love to recover from severe medical trauma.

"I believed that I deserved to be physically and emotionally abused because I was a bad person" Gemma Serenity and Dr. Dana discuss in detail Gemma's experiences of physical and emotional abuse during her childhood and young adulthood. She attributes her courage to leave her first and second abusive marriages to her faith in God. Now, Gemma is in a healthy relationship and dedicates her time to helping other abuse survivors find the strength to heal.

Resilience is a combination of faith and courage. Justine Hamilton and Dr. Dana explore the concept of resilience and where it comes from. Facing a serious medical issue, Dr. Dana describes how resilience plays a part in his life.