Change Your Story

Health & Wellness Podcasts

Welcome to the Change Your Story podcast, where we empower women to rewrite their narratives and embrace their full potential. 🎙️ In this show, we dive deep into all aspects of health and fitness, including faith ✝️, fitness 🏋️‍♀️, food 🥗, mindset 🧠, nutrition 🍎, and training 🏃‍♀️. Through sharing my personal experiences, I aim to inspire and encourage you on your own health and fitness journey. Together, we will learn to love the bodies we have while working towards the bodies we want. 💪 It's all about finding that balance and embracing the journey, every step of the way. But it's not just about physical transformation. On this podcast, we delve into the power of mindset and perspective when it comes to health and fitness. I will guide you in shifting your mindset, helping you see that you are capable of achieving your healthiest, strongest, and most confident self. 😊 Join our incredible community of women who are breaking free from limiting beliefs and rewriting their stories. Together, we will create a supportive and uplifting space where every woman feels seen, heard, and valued as she embarks on her own transformative journey towards personal growth. 🌟 Are you ready to change your story? Tune in to the Change Your Story podcast, and let's embark on this empowering and life-changing journey together. 🎧✨ To stay connected and get updates, follow us on social media: * Instagram: @fitclubbabes and @hannah.dawson.fitness 📸 * Join the Fit Club app: hannahdawson.ca 📲 Let's stay motivated and support each other in our health and fitness goals! 💪✨

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

Welcome to the Change Your Story podcast, where we empower women to rewrite their narratives and embrace their full potential. 🎙️ In this show, we dive deep into all aspects of health and fitness, including faith ✝️, fitness 🏋️‍♀️, food 🥗, mindset 🧠, nutrition 🍎, and training 🏃‍♀️. Through sharing my personal experiences, I aim to inspire and encourage you on your own health and fitness journey. Together, we will learn to love the bodies we have while working towards the bodies we want. 💪 It's all about finding that balance and embracing the journey, every step of the way. But it's not just about physical transformation. On this podcast, we delve into the power of mindset and perspective when it comes to health and fitness. I will guide you in shifting your mindset, helping you see that you are capable of achieving your healthiest, strongest, and most confident self. 😊 Join our incredible community of women who are breaking free from limiting beliefs and rewriting their stories. Together, we will create a supportive and uplifting space where every woman feels seen, heard, and valued as she embarks on her own transformative journey towards personal growth. 🌟 Are you ready to change your story? Tune in to the Change Your Story podcast, and let's embark on this empowering and life-changing journey together. 🎧✨ To stay connected and get updates, follow us on social media: * Instagram: @fitclubbabes and @hannah.dawson.fitness 📸 * Join the Fit Club app: hannahdawson.ca 📲 Let's stay motivated and support each other in our health and fitness goals! 💪✨

Language:

English

Website:

http://hannahdawson.ca

Episodes

Daily Dose of Motivation: Stop complaining about the results you didn't get from the work you didn't do

5/3/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. SHRED 1.0 CHALLENGE SIGN UP ADD YOURSELF: STARTS April 29 https://fitclubbbabesapp.myflodesk.com/gl9zurqebm SHRED 1.0 CHALLENGE NEW MEMBER SIGN UP https://www.hannahdawson.ca/fitclub/babes/ FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:04:16

Daily Dose of Motivation: Do better

5/1/2024

Duration:00:03:40

Daily Dose of Motivation: Consistency

4/30/2024

Duration:00:03:22

Daily Dose of Motivation: next time you want to give up ask yourself this

4/29/2024

Duration:00:05:54

Daily Dose of Motivation: Attitude of gratitude

4/22/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. SHRED 1.0 CHALLENGE SIGN UP ADD YOURSELF https://fitclubbbabesapp.myflodesk.com/gl9zurqebm SHRED 1.0 CHALLENGE NEW MEMBER SIGN UP https://www.hannahdawson.ca/fitclub/babes/ FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:04:09

Daily Dose of Motivation:What you think about yourself matters

4/19/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. SHRED 1.0 CHALLENGE SIGN UP ADD YOURSELF https://fitclubbbabesapp.myflodesk.com/gl9zurqebm SHRED 1.0 CHALLENGE NEW MEMBER SIGN UP https://www.hannahdawson.ca/fitclub/babes/ FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:08:03

Daily Dose of Motivation: You can change your beliefs if they don't serve the person you want to be

4/18/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. SHRED 1.0 CHALLENGE SIGN UP ADD YOURSELF https://fitclubbbabesapp.myflodesk.com/gl9zurqebm SHRED 1.0 CHALLENGE NEW MEMBER SIGN UP https://www.hannahdawson.ca/fitclub/babes/ FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:07:09

Daily Dose of Motivation: you will have bad days and its ok

4/17/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. SHRED 1.0 CHALLENGE SIGN UP ADD YOURSELF https://fitclubbbabesapp.myflodesk.com/gl9zurqebm SHRED 1.0 CHALLENGE NEW MEMBER SIGN UP https://www.hannahdawson.ca/fitclub/babes/ FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:03:31

Daily Dose of Motivation: mondays are to your week like mornings are to your day

4/15/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. SHRED 1.0 CHALLENGE SIGN UP ADD YOURSELF https://fitclubbbabesapp.myflodesk.com/gl9zurqebm SHRED 1.0 CHALLENGE NEW MEMBER SIGN UP https://www.hannahdawson.ca/fitclub/babes/ FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:03:16

Daily Dose of Motivation: Set your intentions

4/12/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. SHRED 1.0 CHALLENGE SIGN UP ADD YOURSELF https://fitclubbbabesapp.myflodesk.com/gl9zurqebm SHRED 1.0 CHALLENGE NEW MEMBER SIGN UP https://www.hannahdawson.ca/fitclub/babes/ FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:06:52

Daily Dose of Motivation: push into the feelings

4/11/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:08:04

Daily dose of motivation: Your direction is more important then your speed.

4/10/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:07:29

Daily Dose of Motivation: Honesty is the best policy

4/9/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:04:50

Your Daily Dose of Motivation: Wheres your focus?

4/8/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:05:00

Daily Dose of Motivation: your self-worth is not a group decision

4/4/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:06:07

Daily Dose of Motivation: Why food matters

4/3/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:09:52

Daily Dose of Motivation: The things you love

4/2/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. FREEBIE Macros 2 Muscle Nutrition guide: https://fitclubbbabesapp.myflodesk.com/oi8c6aoc7p Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:07:13

Daily Dose of Motivation: Stop quitting

4/1/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:03:06

Daily Dose of Motivation: 3 daily wins

3/31/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:02:58

Daily Dose of Motivation: The hard part

3/30/2024

Welcome to your daily dose of motivation on the Change Your Story Podcast! 🎙️ Need a quick pick-me-up to fuel your fitness journey? You're in the right place! These short, powerful episodes are designed to get your mind right and keep you motivated throughout your health and fitness journey. Tune in daily for inspiring insights, mindset shifts, and tips to keep your health and fitness goals on track. Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration. Connect with Us: 📧 Email: Join our email list 📧 Email: ask@fitnessministry.ca 📱 Instagram: @fitclubbabes 📱 Instagram: @hannah.dawson.fitness Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

Duration:00:02:32