The Gillett Health Podcast

Dr. Gillett meets with Dr. Tommy Wood to discuss all things cognitive function. 00:00 Intro 02:15 Background 04:24 How does this fit in with the rest of cognitive function 11:32 Nutrients 17:09 High homocysteine 20:16 Is high B12 a concern? 24:00 Metformin causes dementia? 24:29 Will statins give you dementia? 25:49 Will not taking a statin give you dementia? 31:20 Testing for dementia 34:00 Should you go to a longevity clinics? 38:00 Why you should play Mario 41:41 How often should you pick up a new skill? 45:49 Outro Follow Dr. Tommy Wood ► https://www.instagram.com/drtommywood/?hl=en ► https://www.drtommywood.com/ ► https://www.betterbrain.fitness/ Better Brain Fitness Podcast: https://open.spotify.com/show/2bTSpFGJ38QUx25HW62fC7 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #brain #health #food Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss Biotin and whether it's worth it. 00:00 Intro 02:31 How did James find out he had a deficiency 05:09 Why supplement with Biotin? 08:09 Things not to eat if you want to get enough biotin 09:13 How does this rank among other metabolic diseases 12:17 What does it mean by enzymatic activity? 13:27 Carnitine depletion 14:28 James O’Haras Labs 19:50 Outro Studies/References ► https://www.hsph.harvard.edu/nutritionsource/biotin-vitamin-b7/ ► https://www.nature.com/articles/gim20116 ► https://examine.com/supplements/biotin/ ► biotin supplement market For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #supplements #haircare Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and James O'Hara NP, review an anti-aging protocol. 00:00 Intro 01:21 When to take HCG for fertility? 03:04 What was your optimized Free T before TRT? 08:00 Does L-Carnitine Raise TMAO 10:38 Total testosterone with vericocele 11:48 Do the providers recommend SubQ 13:37 Why are we calling Dutasteride anabolic? 14:37 Adverse effects of 5 alpha-reductase inhibitors. 16:50 what would a constantly high SHBG mean? 18:22 Testosterone and Dutasteride Question 21:07 How high is our endogenous testosterone? 21:42 What does Kyle mean when he refers to a traffic jam? 24:18 Should you be scared of creatine and hair loss? 24:49 Are we available in California? 25:18 Kyle’s favorite canned sardines? 25:42 Will creatine help post op surgery? 26:18 Why is James on TRT? 30:03 Are we concerned with PFS? 32:11 Turkesteron/Ecdysteroids and Tongkat/Fadogia 35:15 Thoughts on compounded test creams? 36:54 Thoughts on Varicoceles 39:52 Does L-Carnatine have an impact on hair? 40:43 Does gorilla minds sigma impact Dutasteride/Finasteride? 45:12 Lab work question 47:13 How can I get 12.5” guns 48:14 Should I switch to Dutasteride? 49:33 Proviron For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #hairloss #trt Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and James O'Hara NP, review an anti-aging protocol. 00:00 - Introduction 02:18 - Bryan Johnson's personalized hair formula 09:11 - Bryan Johnson's daily routine 19:18 - Xeomin facial injections 21:48 - Vampire facial treatment 30:00 - Recap 31:44 - Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #antiaging #skincare #supplements Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara Discuss their anabolic stack. 00:00 - Intro 01:15 - James Stack Creatine 03:40 - Omega 3s 05:33 - Vitamin D3 07:57 - Testosterone 9:29 - Anabolic potential of Dutasteride 11:43 - Kyle’s Stack 12:36 - Creatine 14:07 - Taurine and beta alanine 16:04 - l-Carnitine 19:39 - Omegas 21:21 - Testosterone 24:50 - How much of a difference will all these make? 28:26 - Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #testosterone #bodybuilding #steroids Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara Discuss their hair protocols. 00:00 Intro 02:59 Kyle’s regimen 07:22 Hair Care Stack for Non-Fertility 11:32 Stimulant for Hair Growth 12:32 Micro Trauma Management 13:58 Enhancing Blood Circulation 15:09 Hair Care Stack for Fertility 19:05 James' Daily Routine 19:40 Managing Androgen Levels 24:54 Addressing Side Effects 26:52 Use of Ketoconazole 28:18 Stimulant for Hair Growth 32:36 Platelet-Rich Plasma Therapy for Scalp 37:14 Botulinum Toxin Treatment 38:50 Techniques for Pain Management during Microneedling 41:23 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #hair #hairloss #medicine Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss HSV. 00:00 Intro 01:27 3 types of infection 02:50 HSV 1 10:47 LabCorp Code for testing 11:50 3 reels 13:05 How to decrease risk 16:44 Unclear chart 18:23 Mycoplasma genitalium 22:14 Virgins with HSV 2 24:16 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #std #healthylifestyle #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara answer a variety of different questions from our viewers. 00:00 Intro 00:31 How much Sun exposure is too much? 03:11 What’s helped patients with PFS the most? 05:48 Does Dutasteride affect facial hair 07:49 Does DHEA convert to Estradiol? 08:56 How much tadalafil is too much? 12:20 Does Fadogia affect testicular size? 13:49 Why are doctors prescribing Ketamine? 16:52 Does Creatine affect Finasteride? 18:11 Does activating MTOR help with depression? 21:25 Frequency of topical Dutasteride? 23:45 Trusting research data 24:33 Do you have to refrigerate Omega-3s? 27:17 Does Mesothearpy only have a localized effect? 30:02 Does Finasteride affect OCD? 31:25 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #questions #hairloss #supplements #health Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara answer a wide variety of questions from the comment section and Instagram. 00:00 Intro 00:25 How to avoid sensitivity issues with Dutasteride 03:28 Is there a safe medication or supplement to loose fat 05:25 Does Natesto suppress HPTA? 07:45 Cheaper GLP1 09:36 Do we prefer brand name medication? 12:57 CAG Repeat question from the UK 15:34 Different Forms of DHEA 19:32 Does Red Yeast rice compare to statins? 21:09 reason for .5mg of Dutasteride 23:08 Topical BPC-157 24:38 Sperm count after discontinuing Dutasteride 26:54 How to switch from daily Finasteride to Dutasteride 30:39 Sugar Black market 32:13 Fish oil and TRT 33:54 Carnivore diet and plaque 36:45 GLP1 and Thyroid Cancer 40:17 Finasteride and Marijuana 40:40 How much sun exposure is too much? For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #questions #hairloss #supplements #workout Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss why bears don't get atherosclerosis, a bear who became a cigarette-smoking bear drinking war hero, and much more! 00:00 Intro 00:58 Tweet about bears 02:53 Unveiling Wontek, the bear with intriguing habits of smoking and drinking 05:11 Bears resistance to arteriosclerosis 12:30 Optimal protein intake for bears 13:37 Delving into the science of white, beige, and brown adipose tissue 22:19 Outro Studies/References ► https://www.nejm.org/doi/full/10.1056/NEJMoa0808718 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #bears #keto #protein Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss Dementia and Dementia reversal. 00:00 Intro 01:42 CrossFit 03:15 Understanding Dementia 07:06 Dementia Prevention Toolkit 30:42 Hormone Replacement Therapy (HRT) and Dementia 41:13 Desmosterol 45:10 Marketing Approaches for Dementia Reversal 58:01 Additional Considerations 01:08:36 The Landscape of Dementia Reversal 01:20:00 Outro Studies/References ► https://doi.org/10.1002/alz.12529 ► https://journals.sagepub.com/doi/10.1177/0891988720933351 ► https://doi.org/10.3389/fnut.2022.723555 ► https://content.iospress.com/articles/journal-of-alzheimers-disease/jad215707 ► https://www.sciencedirect.com/science/article/pii/S156816372200277X#tbl0010 ► https://www.tandfonline.com/doi/full/10.1080/13697137.2020.1804545 ► https://www.sciencedirect.com/science/article/abs/pii/S0306453018311478 ► https://pubmed.ncbi.nlm.nih.gov/31738372/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #dementia #health Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss CAG Repeats. 00:00 Intro 0:24 Old-School to New-School Perspectives 2:49 Unpacking Key Discoveries from the Initial Research Endeavor 6:01 How SARMS Influence Androgen Receptor Functionality 7:52 DHEA-Testosterone-DHT 11:42 Relationship Between CAG Repeats and Sexual Function 19:14 How CAG Repeats Impact Reproductive Health 19:30 Link Between CAG Repeats and Prostate Health 21:56 Relationship Between CAG Repeats and Cardiovascular Health 24:02 How CAG Repeats Affect Bone Density 28:26 Role of CAG Repeats in the Body Composition of Russian Athletes 35:03 Outro 36:30 Out Takes Studies/References ► https://pubmed.ncbi.nlm.nih.gov/2723028/ ► https://www.medrxiv.org/content/10.1101/2023.02.08.23285647v1 ► https://researchonline.ljmu.ac.uk/id/eprint/15126/3/Androgen receptor gene microsatellite polymorphism is associated with muscle mass and strength in bodybuilders and power athlete status .pdf ► https://pubmed.ncbi.nlm.nih.gov/20133446/ ►https://www.researchgate.net/publication/281575383_Influence_of_CAG_Repeat_Polymorphism_on_the_Targets_of_Testosterone_Action For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #muscle #hormones #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss GLP1s specifically Tirzepatide 00:00 intro 02:56 Semaglutide and Trizepatide trial 03:56 Are compounded GLP1 safe? 08:35 Lifestyle change intervention 17:06 Comments from the authors on why some dropped out 18:43 Why some people struggle to stay in good shape 22:45 Price of Semaglutide 24:35 Outro Studies/References ► http://medspa.com/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #weightloss #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss the 75 hard challenge. 00:00 Intro 00:59 5 critical rules 16:41 Is 75 hard healthy? 17:53 75 soft 20:39 Outro For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #75hardchallenge #podcast #challenge Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss lean mass hyper responders. 00:00 Intro 1:28 Potential Risks 6:31 Unmodifiable Factors 10:43 Effects of Smokeless Tobacco 14:10 Guidelines by USPSTF 27:10 A Comparison with ACS 28:50 Prostate Cancer and PSAs 32:19 Innovations in Cancer Testing 42:02 The Link Between Obesity and Cancer Risk 43:43 Increased Risk with GLP1s 48:36 Comprehensive Analysis of Full Body MRI's 53:24 Outro Studies/References ► https://journals.humankinetics.com/view/journals/ijsnem/29/5/article-p466.xml ► https://www.frontiersin.org/articles/10.3389/fphys.2023.1195702/full ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10324611/ For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #cancer #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss different cancer risks, new cancer detection methods, and possible preventions. 00:00 Intro 1:28 Potential Risks 6:31 Unmodifiable Factors 10:43 Impact of Smokeless Tobacco 14:10 Guidelines by USPSTF 27:10 ACS Comparison 28:50 Prostate Cancer and PSAs 32:19 Innovative Cancer Testing Methods 42:02 The Connection Between Obesity and Cancer Risk 43:43 Elevated Risk with GLP1s 48:36 Comprehensive Full Body MRI 53:24 Outro Studies/References ► https://onlinelibrary.wiley.com/doi/full/10.1111/jop.12810 ► https://doi.org/10.1016/S1470-2045(08)70173-6 ► https://www.invitae.com/us/providers/test-catalog/test-01101 ► https://www.invitae.com/us/providers/test-catalog/test-01102 ► https://amp.cancer.org/cancer/screening/american-cancer-society-guidelines-for-the-early-detection-of-cancer.html ► https://grail.com/press-releases/final-results-from-pathfinder-study-of-grails-multi-cancer-early-detection-blood-test-published-in-the-lancet/ ► https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)01700-2/fulltext ► https://www.thelancet.com/cms/attachment/3fa623ed-8b06-4904-83e9-16118575121e/gr2.gif For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #cancer #prevention #obesity #risk #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara discuss sexual health, exploring a spectrum of strategies to optimize and enhance. 00:00 Intro 01:43 Exploring Hypoactive Sexual Desire Disorder and the Sexual Function Triad 05:02 Unveiling the Reel of PDE5 Inhibitors 05:38 Navigating the Partner's Choice in Sexual Health 13:04 Understanding the Role of Androgens in Men's Sexual Function 19:27 Shedding Light on Testosterone's Impact on Women's Sexual Health 25:40 Examining the Long-Term Safety of Sexual Health Interventions 28:33 Unpacking Vyleesi: A Closer Look at its Mechanism 32:56 Trazodone and PT-141: Exploring Alternative Approaches 34:24 Addyi: Assessing its Role in Enhancing Female Libido 37:30 Bupropion: An Overview of its Impact on Sexual Function 41:43 Oxytocin and Apomorphine: Investigating Novel Approaches 47:21 Addressing Anorgasmia in the Spectrum of Sexual Health 50:14 Priapism: Understanding and Managing Persistent Erections For High-quality labs: 53:28 Outro Studies/References ► https://pubmed.ncbi.nlm.nih.gov/18312284/ ► https://pubmed.ncbi.nlm.nih.gov/26797204/ ► https://pubmed.ncbi.nlm.nih.gov/37589949/ ► https://www.liebertpub.com/doi/full/10.1089/andro.2021.0033 ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4668626/ ► https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486664 ► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/19108962/ To order high quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #optimization #libido #hormones #libido #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Nurse Practitioner James O'Hara interviews David DeMesquita, an Olympia Coach and specialist in gut health/hormones. Davids Links: ► https://www.instagram.com/dynamite_d/?hl=en ► https://www.youtube.com/@DavidDeMesquita/videos For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #interview #bodybuilding #olympia #guthealth #hormones #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara delve into the reasons why withholding the publication of studies can be detrimental. 00:00 Intro 01:05 Undisclosed Human Study 07:07 Rapamycin and Ketamine Combination 15:50 Lifespan Impact: SIRT2 Transgenic Over-expression in Mice 18:23 Collaborative FDA Letter Addressing Obesity 21:36 Advocating for the Publication of Surprising Findings 28:32 Insights from Dr. Gillett's Surgical Experience 29:34 Conclusion Studies/References ► https://clinicaltrials.gov/study/NCT03190785#publications ► https://pubmed.ncbi.nlm.nih.gov/32092760/ ► https://onlinelibrary.wiley.com/doi/full/10.1111/acel.14027 ► https://acsess.onlinelibrary.wiley.com/doi/full/10.2134/ael2015.10.0007 ► https://obgyn.onlinelibrary.wiley.com/doi/full/10.1111/1471-0528.15370 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #study #discussion #science #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and Nurse Practitioner James O'Hara delve into a conversation addressing the potential risks associated with omega-3 fatty acids. 00:00 Introduction 00:12 Emerging Risks Associated with Omega Fatty Acids 5:41 Synthesizing Insights from Four Significant Randomized Trials 16:00 Insights from Animal and Canine Studies 18:51 Examination of a DHA-Specific Trial 20:13 Addressing the Adequacy of a 500mg EPA Dosage 22:39 Exploring the Field of Nutrigenomics 24:57 Findings from a Cod Liver Oil Study 25:53 Investigating Blood Viscosity Concerns 27:13 Focusing on DHA Exclusive Trials 30:10 Unraveling the Link between Omega Fatty Acids and Gum Recession 30:43 Contrasting DHA versus EPA 31:41 Impact of Oxidized Fish Oil 37:54 Closing Thoughts and Outro Studies/References ► https://www.jacc.org/doi/epdf/10.1016/j.jacc.2023.05.024 ► https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.120.052209 ► https://jamanetwork.com/journals/jama/fullarticle/2773120 ► https://pubmed.ncbi.nlm.nih.gov/30415628/ ► https://www.nejm.org/doi/pdf/10.1056/NEJMoa1811403?articleTools=true ► https://www.acc.org/clinical-topics/arrhythmias-and-clinical-ep/~/media/67142EC297834666B0CF741690027D9D.pdf ► https://www.ahajournals.org/doi/pdf/10.1161/CIRCULATIONAHA.107.712984 ► https://www.jstage.jst.go.jp/article/circj/86/5/86_CJ-21-0615/_pdf ► https://www.ahajournals.org/doi/pdf/10.1161/CIRCEP.112.971515 ► https://pubmed.ncbi.nlm.nih.gov/2694923/ ► https://pubmed.ncbi.nlm.nih.gov/18779276/ ► https://pubmed.ncbi.nlm.nih.gov/17490962/ ► https://pubmed.ncbi.nlm.nih.gov/2685599 ► https://pubmed.ncbi.nlm.nih.gov/12145002/ ► https://pubmed.ncbi.nlm.nih.gov/18555744/ ► https://pubmed.ncbi.nlm.nih.gov/24970858/ ► https://pubmed.ncbi.nlm.nih.gov/29846653/ ► https://www.deepdyve.com/lp/wiley/effect-of-packaging-and-encapsulation-on-the-oxidative-and-sensory-ElE1I6yjXd?key=dd_plugin&utm_campaign=pluginGoogleScholar&utm_source=pluginGoogleScholar&utm_medium=plugin ► https://doi.org/10.1080/19390211.2023.2252064 For High-quality labs: ► https://gilletthealth.com/order-lab-panels/ For information on the Gillett Health clinic, lab panels, and health coaching: ► https://GillettHealth.com Follow Gillett Health for more content from James and Kyle ► https://instagram.com/gilletthealth ► https://www.tiktok.com/@gilletthealth ► https://twitter.com/gilletthealth ► https://www.facebook.com/gilletthealth Follow Kyle Gillett, MD ► https://instagram.com/kylegillettmd Follow James O’Hara, NP ► https://Instagram.com/jamesoharanp For 10% off Gorilla Mind products including SIGMA: Use code “GH10” ► https://gorillamind.com/ For discounts on high-quality supplements ►https://www.thorne.com/u/GillettHealth #podcast #omega #omega3 #cells #health #gilletthealth Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy