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Feminine Frequency Podcast

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This podcast is for ambitious women who are ready to activate their confidence, awaken their pleasure, and align with their purpose. You'll learn how to manifest love, attract abundance, and courageously follow your intuition to create a life that lights your soul on fire. Hey babe, I'm Amy Natalie! I'm SO stoked you are ready to tap into your Feminine Frequency. I'll be your guide to help you tap into your feminine power and transform into the feminine leader that you came here to be. Let's do this sister! Website: www.amynatalieco.com. IG: @amynatalieco

Location:

United States

Description:

This podcast is for ambitious women who are ready to activate their confidence, awaken their pleasure, and align with their purpose. You'll learn how to manifest love, attract abundance, and courageously follow your intuition to create a life that lights your soul on fire. Hey babe, I'm Amy Natalie! I'm SO stoked you are ready to tap into your Feminine Frequency. I'll be your guide to help you tap into your feminine power and transform into the feminine leader that you came here to be. Let's do this sister! Website: www.amynatalieco.com. IG: @amynatalieco

Language:

English


Episodes
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315. Truth Telling For Deeper Intimacy {Intuitive Flow w/ Amy Natalie}

4/29/2024
In today’s intuitive flow, we explore embodied honesty as a doorway for deepening intimacy with yourself and others around you. We talk about people pleasing, and unpack the narrative that people pleasing is about the other person. I share a vulnerable story about where I still struggle with truth telling in my partnership, and the importance of making space for check-ins. I also announce my free upcoming workshop, ‘Intimate,’ where I’ll teach you 5 common intimacy blocks. Tune into today’s episode to learn how to develop the confidence to communicate your needs and desires. IN THIS EPISODE, WE TALK ABOUT: SPECIAL OFFER: https://amynatalieco.mykajabi.com/intimateworkshopregister heresave $111 each month. FOLLOW ME: @amynataliecohttps://bit.ly/femininesuperpowerquizEmpowered Feminine Morning Ritual Submit it here!

Duration:00:30:08

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314. Healing Your Attachment Style in Relationships w/ Charisse Cooke

4/22/2024
In today’s episode, we are joined by Charisse Cook. Charisse is a psychotherapist who has been practicing in London, England for over 20 years, specializing in relationships. In this conversation, we discuss the new paradigm of relationship through the lens of attachment theory. We discuss looking at our own patterns so we can take responsibility for our healing, and the importance of coming to our relationships from a place of self-understanding. We also talk about the reason we tend to attract the same type of person, and how to avoid falling into the same cycles. Tune in to today’s episode to learn new frameworks for improving the relationships in your life. IN THIS EPISODE, WE TALK ABOUT: SPECIAL OFFER: https://bit.ly/freemonthTFP GUEST INFO: @charissecookewww.charissecooke.comhttps://a.co/d/hMVVlWd FOLLOW ME: @amynataliecohttps://bit.ly/femininesuperpowerquizEmpowered Feminine Morning Ritual Submit it here!

Duration:00:40:09

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313. Awaken Your Soul Mission as a Feminine Lightworker w/ Jessica Zweig

4/15/2024
In today’s episode we’re joined by Jessica Zweig. She’s a serial entrepreneur who has founded three businesses, an author, and host of top-ranked podcast, The Spiritual Hustler. In this conversation, we explore the difference between “pivoting” versus “evolving” in your career, and how leaning into your feminine energy helps prevent the burnout of masculine hustle culture. We discuss Jessica’s new book, The Light Work, and the vulnerability of publishing intimate stories and perspectives. Tune into this episode to discover how to lean into the mission of being a lightworker. IN THIS EPISODE, WE TALK ABOUT: SPECIAL OFFER: https://bit.ly/freemonthTFP GUEST INFO: @jessicazweigwww.jessicazweig.comthelightworkbook.com FOLLOW ME: @amynataliecohttps://bit.ly/femininesuperpowerquizEmpowered Feminine Morning Ritual Submit it here!

Duration:00:49:03

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312. Voice Activation for Feminine Expression and Leadership w/ Ausierra Goforth

4/8/2024
In this episode, we’re joined by Ausierra Goforth. She is a vocal artist, transformational facilitator and mentor specializing in awakened leadership, vocal empowerment and holistic healing. In our conversation, Ausierra tells us about the unfolding movement of feminine vocal activation, and why it’s the antidote for the generations of women that have been silenced and suppressed. We discuss how soul-led feminine leadership is bringing balance to the disharmony brought about by malevolent leaders. We also explore the importance of surrounding yourself with a community of women you can exchange inspiration and wisdom with. Tune in to this episode to discover how to access the fullest expression of your own feminine leadership. IN THIS EPISODE, WE TALK ABOUT: SPECIAL OFFER: https://bit.ly/EmbodiedLeaderMentorship GUEST INFO: @ausierra.go.forthwww.ausierragoforth.com FOLLOW ME: @amynataliecowww.amynatalieco.comhttps://bit.ly/femininesuperpowerquizEmpowered Feminine Morning Ritual Submit it here!

Duration:00:47:37

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311. The Feminine Portal Is Open! {NEW Sisterhood Membership!} w/ Amy Natalie

4/1/2024
In today’s intuitive flow, I’m excited to introduce my newest offering, The Feminine Portal! But first, I discuss my journey from being self-critical of my cyclical nature to fully embracing my energetic shifts. I also explore the unfolding evolution of the sisterhoods in my life, and the importance of letting go of what’s good to make space for something greater. Finally, I unveil my new membership and the many offerings within it. Tune in to learn about a new opportunity to invite transformative sisterhood into your life. IN THIS EPISODE, WE TALK ABOUT: The necessity of being surrounded by people that inspire you and support your growth Sitting in the void between letting go and receiving How community amplifies our personal evolution The courage and vulnerability that’s required in intimacy My own feminine awakening journey SPECIAL OFFER: Find out more about the Feminine Portal and register here. Use the code SISTERHOOD at checkout to save $111 each month. Access the ‘What’s Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Submit it here!

Duration:00:30:58

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310. Rising in Sacred Partnership w/ Amy + Corey

3/25/2024
In today’s special episode, we’re joined by my soul partner, Corey. Throughout this conversation, we reflect on why we both feel so inspired by our relationship, and how we’ve not only kept the spark alive, but continuously grown the flame between us. We explore the importance of having aligned core values in partnership, and why presence is the key to connection and polarity. Tune in to today’s episode to see what’s possible for you in conscious partnership. IN THIS EPISODE, WE TALK ABOUT: Why “happily ever after” narratives skew our expectations for romance The reason that falling in love isn’t something to strive for Learning the different ways that your partner processes The mindset shift for those with a fear of commitment Why tension doesn’t have to be a bad thing SPECIAL OFFER: Access the ‘What’s Your Feminine Superpower?’ quiz here: https://bit.ly/femininesuperpowerquiz FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Submit it here!

Duration:01:18:38

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309. Welcoming Grief and Embracing Your Emotions w/ Inga Driksne

3/18/2024
In today’s episode, we’re joined by Inga Driksne. Inga is the founder of Welcoming Grief, a safe space for individuals to welcome grief into their lives, learn to heal and as a result, live more fully. Grief is not something that is often spoken about in our society; we tend to hide it, be ashamed of it, or avoid it all together. In this conversation, we discuss the transformative potential of genuinely embracing your grief. Inga shares her story of how she alchemized the tragic losses in her life into embodied wisdom. She explains how this work has connected her with her aliveness, and how you can do the same. Tune in to today’s episode to learn a new perspective on integrating your emotions. IN THIS EPISODE, WE TALK ABOUT: GUEST INFO: @welcomingrief@inga_maria https://lu.ma/welcominGrief FOLLOW ME: @amynataliecowww.amynatalieco.comEmpowered Feminine Morning RitualSubmit it here!

Duration:00:46:55

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308. Discover Your Inner Wild Woman {Intuitive Flow w/ Amy Natalie}

3/11/2024
In today’s intuitive flow episode, we explore the archetype of the wild woman. I discuss the patterns in our lives that get in the way of our most authentic self expression, including people-pleasing, perfectionism, and playing small. We dive into the definitions of each of these personas, as well as how the subtle ways they can show up in our lives. I highlight how our inner wild woman can help us shed the limiting versions of ourselves, and why embodiment is a powerful key for activating her. Tune into today’s episode for a special gift for stepping into a more empowered you! IN THIS EPISODE, WE TALK ABOUT: The work of Carl Jung and how it has been expanded upon How the feminine archetypes can be leveraged for personal transformation The ways our ego uses the “good girl” persona to protect us Why your fear of failure is actually preventing you from succeeding The characteristics of the wild woman and how to embody her SPECIAL OFFER: Get $111 off of the WILD Embodiment Program until March 15th: https://amynatalieco.mykajabi.com/offers/Lhw29Zhi?coupon_code=WILD111 FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Submit it here!

Duration:00:26:54

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307. Getting to the Root Cause of Gut + Hormone Imbalances w/ Hannah Aylward

3/4/2024
On today’s episode, I’m joined by Hannah Aylward, a Certified Holistic Health Coach, gut health specialist, and the founder of HAN, her functional nutrition practice taking a root cause approach to repairing the gut. In this conversation, Hannah shares her story of how she healed her own body after many years of painful trial and error. We explore the myth of fixing your food sensitivities with a restrictive diet, and why this doesn’t work. We also discuss how the nervous system deeply impacts the way you show up in your life, and why you can’t actually heal your mind and body when you’re experiencing chronic stress. Tune in to today’s episode to discover the hidden key to healing your imbalances. IN THIS EPISODE, WE TALK ABOUT: The power of breathwork for grounding the nervous system How to use sound and vibration to clear energy in the body The importance of learning to navigate your inner landscape How our body digests food more effectively when we’re excited to eat it The connection between gut issues and people pleasing tendencies GUEST INFO: Connect with Hannah on Instagram: @hannahaylwardhhc Visit Hannah’s Website: www.hannahaylward.com Gut Health Root Cause Quiz: https://go.hannahaylward.com/gut-health-root-cause-quiz FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Submit it here!

Duration:00:52:19

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306. Embracing Tantra As a Pathway for Transformation w/ Leola Watkins

2/26/2024
On today’s episode, I’m joined by Leola Watkins, Sacred Intimacy Mentor & Muse, inspiring others to see an integration of sexuality and spirituality. Throughout this conversation, we explore the pleasure revolution that is taking hold of women awaking to their desires. We discuss how tantra transformed Leola’s life far beyond just spicing up her intimate relationships, and we also dive into the shadow sides of the tantric world. We discuss attuning your approach to sexuality based on where we’re at in our cycle, as well as other practices that women can use to reconnect with their own pleasure. Tune in to today’s episode to learn how tantra might be a portal for deep growth in your own life. IN THIS EPISODE, WE TALK ABOUT: What Leola considers the “biggest orgasm killer” The way our subconscious mind drives our behavior How to be compassionate towards our shadow selves Yoni-gazing and other tools for developing intimacy with ourselves The myth that tantra is “complicated” Why being in your fullest expression is such a gift to your intimate partners GUEST INFO: Connect with Leola on Instagram: @talktantratome Visit Leola’s Website: talktantratome.com FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Submit it here!

Duration:00:42:27

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305. The Power of Investing in Yourself {Intuitive Flow w/ Amy Natalie}

2/19/2024
In today’s intuitive flow, we explore the power of investing in yourself. I discuss what my life was like before I took a risk on committing to mentorship, and how I used to get stuck in patterns of self sabotage and procrastination. It wasn’t until I had someone reflect my blindspots back to me that I was able to truly see what was possible for me, and live up to my potential. Throughout the episode, I share what it takes to know if you’re ready to invest in mentorship, as well as how to deal with the fear that may come up. As they say, “when a student is ready, the teacher will appear.” Tune into this episode to learn how to lean into the vision of what’s possible for you. IN THIS EPISODE, WE TALK ABOUT: Celebrating the women who have joined the Multidimensional Woman Mentorship The reason it’s important to have people in your life to hold you accountable Why fear is a normal and expected part of the process The importance of believing in a different reality for yourself SPECIAL OFFER: Apply for the Multidimensional Woman group program FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Submit it here!

Duration:00:25:36

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304. Inner Child Healing for Manifestation and Nervous System Regulation w/ Anat Peri

2/12/2024
On today’s episode, I’m joined by Anat Peri, an Inner-Child Healing Expert in the coaching and wellness space who has devoted her life to empowering those at the forefront of the coaching industry. Throughout this conversation, Anat shares her deep wisdom about inner child work and the personal transformation that can emerge from it. We explore what it means to expand the capacity of our nervous system so that emotions and sensations can move through us rather than getting stuck or stagnant. We also discuss the stages of self inquiry that blend somatic awareness and cognitive processing so that you can experience a holistic healing journey. Tune in to today’s episode to learn how nervous system regulation can amplify your ability to manifest your desires. IN THIS EPISODE, WE TALK ABOUT: How emotions can impact our ability to take aligned action Exploring the root cause of our behaviors Getting curious at the level of sensation The shifts that Anat sees in her clients after inner child healing How our ego and inner critic tend to overpower our inner child SPECIAL OFFER: Apply for the Multidimensional Woman group program GUEST INFO: Connect with Anat on Instagram: @anat.peri Visit Anat’s Website: https://trainingcampforthesoul.com/ FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Submit it here!

Duration:00:31:51

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303. How to Liberate Your Authentic Self {Intuitive Flow w/ Amy Natalie}

2/5/2024
On today’s intuitive flow, I discuss what it means to live as your authentic self. I explore the stages of liberating yourself from your false identity, from ignorance to embodiment. We are collectively in the stage of awakening, and it’s our responsibility to get quiet to listen to what our intuition is trying to tell us. When you’re living your truth, you’re giving yourself and the world the greatest gift that you came here to give. Tune into this episode to learn how to feel the fear and do it anyway. IN THIS EPISODE, WE TALK ABOUT: What it feels like to be living in alignment with your soul The purpose of our ego, and how it contributes to our feelings of being lost Shedding the “good girl programming” and releasing our need to people-please Using somatic movement to release shame and fear The myth that awaking is supposed to feel good SPECIAL OFFER: Join the LIBERATE Immersion: https://amynatalieco.mykajabi.com/liberate-immersion-2024 Apply for the Multidimensional Woman group program FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Submit it here!

Duration:00:28:15

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302. Infusing Sensuality + Feminine Energy into Your Workouts w/ Ruth Bruno

1/29/2024
On today’s episode, I’m joined by Ruth Bruno, the owner of Ruth Pilates Studio (also known as RPS) and the creator of Sensulates. We discuss what it means to get out of the old paradigm of fitness, and how to release the toxic messaging that permeates many fitness spaces. We also talk about why working out at home can feel so much more empowering than taking a class at a studio. Tune in to today’s conversation to expand your relationship with nourishing, embodied movement. IN THIS EPISODE, WE TALK ABOUT: The psychological and physical impacts of women being sexualized on a societal level Doing exercise that actually feels good for your body How religious programming affects our relationship with our sensuality What inspired Ruth to create Sensulates Transforming your relationship with your body image SPECIAL OFFER: Join the LIBERATE Immersion: https://amynatalieco.mykajabi.com/liberate-immersion-2024 Apply for the Multidimensional Woman group program GUEST INFO: Connect with Ruth on Instagram: @ruthpilatesstudio Visit Ruth’s Website: www.ruthpilatesstudio.com/ RPS iOS App: https://apps.apple.com/us/app/ruth-pilates-studio/id1602779043 RPS Android App: https://play.google.com/store/apps/details?id=com.arketa.ruthpilatesstudio&hl=en&gl=US FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

Duration:00:44:36

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301. The Power of Healing in Sisterhood {Soul Client Chat w/ Catherine, Kyrie & Ashley}

1/22/2024
On today’s panel, we’re joined by three of my dear soul clients, Catherine, Kyrie, and Ashley. Throughout the conversation, we discuss where they started before joining the Multidimensional Woman Mentorship, and where they are now. We explore their stories of feeling stuck in limiting beliefs to breaking through to alchemize their biggest blocks. Through the power of embodiment, working with feminine archetypes, and embracing deep sisterhood, these women have stepped into a more empowered and fully expressed version of themselves in just thirteen weeks. Tune in to today’s episode to discover what’s possible for you if you commit to showing up for yourself. IN THIS EPISODE, WE TALK ABOUT: The importance of boundaries (and the myth that they push people away) The definition of a Multidimensional Woman How we give our power away to things we can’t control Using somatic release techniques to move through stuck energy Overcoming scarcity blocks SPECIAL OFFER: Apply for the Multidimensional Woman group program 300th EPISODE GIVEAWAY INSTRUCTIONS: Leave a review on the Apple Podcast app Send a screenshot of your review to hello@amynatalieco.com Share your favorite Feminine Frequency episode in your stories and tag me - @amynatalieco We will announce the winner on January 29th! FOLLOW ME: Find me on Instagram: @amynatalieco To sign up for the Feminine Wisdom newsletter, head to www.amynatalieco.com and scroll to the bottom! Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

Duration:01:12:22

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300. Stop Giving a F*ck What People Think About You {Intuitive Flow w/ Amy Natalie}

1/22/2024
In today’s intuitive flow, we celebrate 300 episodes of the Feminine Frequency podcast! I recorded the first episodes in a walk-in closet; it took working through fears of self expression and being seen to get to where the podcast is today. In this episode, I explore the keys for not caring what other people think about you. I discuss how showing up as your authentic self brings more alignment into your life, and how our ego tries to “keep us safe” by keeping us small. I also talk about the importance of surrounding yourself with soul family that can inspire you along your journey. Tune in to today’s episode to start your year on the path to becoming fully expressed! IN THIS EPISODE, WE TALK ABOUT: The importance of reparenting your inner child Being within a community of like-minded and like-hearted people Creating safety in your nervous system The story of my divorce (Listen to more here; 167. My Divorce Story) How to not be controlled by the fear of how others perceive you SPECIAL OFFER: Apply for the Multidimensional Woman group program 300th EPISODE GIVEAWAY INSTRUCTIONS: Leave a review on the Apple Podcast app Send a screenshot of your review to hello@amynatalieco.com Share your favorite Feminine Frequency episode in your stories and tag me - @amynatalieco We will announce the winner on January 29th! FOLLOW ME: Find me on Instagram: @amynatalieco Visit my website: amynatalieco.com Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

Duration:00:30:32

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300. Stop Giving a F*ck What People Think About You {Intuitive Flow w/ Amy Natalie}

1/22/2024
In today’s intuitive flow, we celebrate 300 episodes of the Feminine Frequency podcast! I recorded the first episodes in a walk-in closet; it took working through fears of self expression and being seen to get to where the podcast is today. In this episode, I explore the keys for not caring what other people think about you. I discuss how showing up as your authentic self brings more alignment into your life, and how our ego tries to “keep us safe” by keeping us small. I also talk about the importance of surrounding yourself with soul family that can inspire you along your journey. Tune in to today’s episode to start your year on the path to becoming fully expressed! IN THIS EPISODE, WE TALK ABOUT: The importance of reparenting your inner child Being within a community of like-minded and like-hearted people Creating safety in your nervous system The story of my divorce (Listen to more here; 167. My Divorce Story) How to not be controlled by the fear of how others perceive you SPECIAL OFFER: Apply for the Multidimensional Woman group program 300th EPISODE GIVEAWAY INSTRUCTIONS: Leave a review on the Apple Podcast app Send a screenshot of your review to hello@amynatalieco.com Share your favorite Feminine Frequency episode in your stories and tag me - @amynatalieco We will announce the winner on January 29th! FOLLOW ME: Find me on Instagram: @amynatalieco Visit my website: amynatalieco.com Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

Duration:00:30:32

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299. Dare to Feel: The Transformational Path Of The Heart w/ Alexandra Roxo

1/8/2024
In today’s episode, we’re joined by Alexandra Roxo. She is an artist, bestselling author of 'F*ck Like a Goddess', spiritual teacher, and transformational coach. Her latest book, 'Dare to Feel', comes out with Sounds True in January and explores the language of feeling and heart opening as a spiritual practice. In today’s conversation, we discuss why processing your emotions mentally is less effective than feeling your emotions physically. We dive into the ways in which we wear our pain on our body, and how easy it is for others to sense our closed-off energy. We also explore how the dynamics of our intimate relationships can shift when we soften into allowing our partners to see what we’re feeling rather than being defensive. Tune into this episode to learn what it means to deepen into the path of the heart. IN THIS EPISODE, WE TALK ABOUT: Why somatic therapy can be more effective than CBT How feeling our grief and pain leads to more aliveness and pleasure The importance of expressing our feminine rage A live reading of Alexandra’s poetry An invitation to a free workshop SPECIAL OFFER: Sign up for the FREE Magnetic Confidence Workshop! GUEST INFO: Connect with Alexandra on Instagram: @alexandraroxo Visit Alexandra’s Website: www.alexandraroxo.com FOLLOW ME: Find me on Instagram: @amynatalieco Visit my website: amynatalieco.com Download: Empowered Feminine Morning Ritual

Duration:00:53:15

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298. How to Embody Your Feminine Power in 2024! {Intuitive Flow w/ Amy Natalie}

1/1/2024
In today’s intuitive flow, we return to my “why” for starting this podcast - empowering women to embody their feminine confidence. In this episode, I explore how I went from spending a decade in a cycle of self sabotage and depression, to my present day reality where I’m living the life of my dreams. I discuss how I was getting in my own way, and the many tools I used to step out of my comfort zone and into my true soul calling. I also give you a sneak peak into the three main pillars of embodying your feminine power, which I normally only teach to the women in my signature group coaching program, The Multidimensional Woman. Tune into today’s episode to start your year off on the path of living your purpose. IN THIS EPISODE, WE TALK ABOUT: The freedom in unapologetic self expression, despite external expectations Intuition as your feminine superpower Taking the leap and being willing to trust the universe How to use your deepest desires as your North Star Breaking old patterns in your relationships and your career SPECIAL OFFER: Sign up for the FREE Magnetic Confidence Workshop! Apply for the Multidimensional Woman group program FOLLOW ME: Find me on Instagram: @amynatalieco Visit my website: amynatalieco.com Download: Empowered Feminine Morning Ritual Have an episode topic request? Submit it here!

Duration:00:31:09

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297. Align Your Frequency to Manifest Your Deepest Desires w/ Christy Whitman

12/25/2023
In the final episode of the year, we’re joined by our returning guest, Christy Whitman. Christy & The Council teach classes and meditations, and provide private sessions to help clients feel more aligned with their Divine Design of well-being, abundance, success, and loving and supportive relationships. Throughout our conversation, we discuss what it means to be the receivers and containers of energy. We explore how to create the lives that we want by becoming an energetic match for it, and why compassion is often the missing link between us and the abundance available to us. Tune into today’s episode to learn a different perspective on how to get out of our own way. IN THIS EPISODE, WE TALK ABOUT: How Christy uses metaphysics as a tool for manifestation The ‘three states of being’ and how we can use them to change our reality What our emotional body is and how to engage with it Using contrast as an opportunity to align with what we want SPECIAL OFFER: Sign up for the FREE Magnetic Confidence Workshop! GUEST INFO: Connect with Christy on Instagram: @christywhitman1 Visit Christy’s Website: www.christywhitman.com 30 Days of Quantum Success: quantumenergymastery.com/30-days-meditation/ FOLLOW ME: Find me on Instagram: @amynatalieco Visit my website: amynatalieco.com Download: Empowered Feminine Morning Ritual

Duration:00:45:11