Champion Living with Doug Champion

Are you concerned about injuries while training? In this episode, Logan, Paul, and Doug tackle the common fears and misconceptions surrounding physical exercises, especially for rodeo athletes. Join them as they share expert tips on how to properly prepare for training sessions, avoid common mistakes, and safely progress in your fitness journey. Whether you're a beginner or a seasoned athlete, this discussion will help you train smart and with confidence. Show Notes: 03:01 Fly Hunting 08:51 April, showers, May flowers - this region rains. 12:21 College finals different, more skilled riders compete. 14:14 Champion Living app available on Google and Apple. 16:56 Overcoming fear of injury in the gym. 19:37 Improperly equipped, dangerous to attempt certain exercises. 26:33 Experience isn't the only qualification. Education matters. 29:50 Hiring a coach ensures proper form and progress. 33:21 Encouraging confidence, need for closer training to failure. 36:03 Newbies make quick progress, experienced lifters don't. 39:09 Approach workouts with perspective, intensity, and confidence. 43:17 Taking breaks and deloads lead to improvement. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=josh3 Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

In this episode, Doug, Paul, and Logan sit down with Joe Frost. Join them as they explore the challenges and solutions in bull riding education, discuss the creation of the comprehensive online training school with Frost Legacy, and share personal insights from their experiences in the rodeo arena. Tune in to learn how dedication, correct training, and a proactive mindset are key components for any aspiring rodeo athlete. Show Notes: 05:40 Joe’s beginnings in rodeo. 10:39 Many rodeo competitors lack horse riding skills. 20:33 Discussing equipment and training methods for performance. 23:10 Repetition builds movement patterns, avoid bad habits. 30:17 Youth need guidance for rodeo success. 34:48 Retention, bad habits, corrections, progression, school importance. 43:31 Analyze and invest in yourself for success. 56:01 Years of learning, develops skills for bull riding. More about Joe and Frost Legacy: https://joefrost.com/frost-legacy Frost Legacy Online Bull Riding School: https://app.gohighlevel.com/v2/preview/7K2bpR8TZjb1cY6LLnWd Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Wondering how you should set and reassess your professional rodeo goals? In this episode, the crew dives deep into the art of goal setting for high-performance on the rodeo circuit. Join them as they explore the strategies that leading competitors use to stay on top of their game, set smart goals, and adjust their plans through the season. Show Notes: 03:09 Life Update: Corbett kids play ball 12:14 Skill development and repetition essential for young athletes. 17:54 Reflecting, reassessing, and planning ahead. 20:26 Stetson Jorgenson's championship journey: hard work prevails. 25:13 Coaching provides priceless support and guidance. 28:53 Analyze performance metrics: crucial for improving success. 33:30 Consistent basics lead to success in rodeo. 36:20 Goal based on earnings, crucial for analysis. 40:32 Summarize: Stay focused, it's a rollercoaster. 44:14 Dedication and long-term vision. 46:33 Set specific, measurable, attainable, relevant, timely goals. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

In today's episode, Doug shares valuable insights on time-efficient workouts and recovery, including examples from bullfighters to athletes balancing busy lifestyles. Paul and Doug offer practical fitness and meal prep tips for people on the go, discussing the benefits of compound movements and the importance of rest. The episode also covers the implications of the PBR expansion draft on team dynamics, with a focus on the strategic picks and trades among the New York Mavericks and Oklahoma Wildcatters. 04:34 Sports crossover excitement with PBR and music. 09:30 Front office members dealing out contracts. 14:21 Adapt schedules, rest, and switch up routines. 19:47 Consistency yields gains, rest and recovery important. 24:42 Focus on calorie and macronutrient intakr 30:36 Choose exercises for maximum results in minimal time. 33:36 Prioritize fitness, start small for better results. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championlivingcode: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Gone are the days of just showing up and getting on. There needs to be a shift in the industry of Rodeo by developing better athletes. In this episode, Doug and Paul dive into the critical aspects of developing skilled riders. They address the significance of understanding animal behavior, the impact of experienced mentorship, and setting a solid foundation in the sport. Tune in for a thorough discussion on enhancing both the performance and safety of up-and-coming rodeo athletes through proper training and preparation. Show Notes: 06:07 Planning beginner-friendly version for quality stock training. 08:02 Different teaching methods in rodeo lead confusion. 11:51 Doing things right, not just hard. 19:18 JB Mauney excels in skills and mentality. 20:24 Struggled but learned patience for future growth. 25:21 Western industry offers vast networking opportunities. 29:10 Travel for practice, pick the right stock. 33:06 Tracking and analyzing stats, monitoring rider's progress. 37:07 Gentle approach calms horses and bulls effectively. 40:50 Understanding animal behavior key for rodeo success. 43:00 Experience pro rodeos, learn, network, be patient. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Can staying competitive on the road be as simple as packing a kettlebell and a resistance band? In this episode, Doug and Paul dive into the essentials of maintaining peak performance during the grueling rodeo circuit. Join the Champion Living Podcast as they unravel the tricks to "Training on the Go," recommend crucial equipment, and share stories of athletes leveraging teamwork to stay at the top of their game. Show Notes: 03:32 Anticipation for eclipse fails to meet expectations. 09:17 Breakaway roper wins $55,000, impressive achievement. 12:29 Praise for cowboy's recovery and performance. 18:14 New athletes prioritize training and recovery. 22:19 Teamwork propels individuals further, improving performance. 24:22 Maintaining consistency is key for success. 27:12 Improve mobility, work on explosive body weight exercises. 31:53 Portable exercise equipment for workouts anywhere. 34:44 Training guys to incorporate mobility for results. 42:38 Focused mindset and perfect mechanics changed everything. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Are you struggling to see results from your rodeo training routine? This episode dives deep into the pitfalls of conventional fitness methods for rodeo athletes. Join the crew as they explore the significance of sport-specific conditioning, the role of recovery, and how to adjust your training intensity to match the unique demands of rodeo sports. Show Notes: 04:26 | Commitment to budgeting; aiming for financial freedom. 09:19 | Research with medical professionals important for neck protection. 11:27 | New products and equipment for bull riding. 17:57 | Rodeos, equipment, care for contestants, quality. 20:22 | Professional athletes may not be professional trainers. 25:17 | Book chapter discusses LeBron James' career strategy. 31:16 | High-volume workouts can cause serious injury. 35:04 | Slower movement increases exercise efficiency and intensity. 39:15 | Rest is crucial for recharging energy during exercise. 41:20 | Train for quick recovery, not endurance. 48:36 | Adaptation to intermittent fasting may decrease power. 53:51 | Rodeo passion drives filling knowledge gap. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Today's episode is a wild ride through the world of rodeo with guest Kyle Jones. Discover the unique challenges and transitions athletes face as they move from team sports to the adrenaline-packed realm of bull riding. Listen in as Logan, Doug, and Kyle dive into the significance of diverse athletic experiences, the role of supportive tech like the Western Edge app, and the importance of balanced training and recovery in the quest for Rodeo Success. Show Notes: 07:23 | Non-stimulant pre workouts boost without side effects. 14:03 | Struggling to create engaging social media content. 17:50 | Strengthening core muscles is crucial for athletes. 22:41 | Transition from team sports to rodeo challenging. 30:13 | Encourage passion but avoid burnout. Connect positively. 34:39 | Balancing family with rodeo, a rewarding experience. 36:49 | Motivational books may not work for everyone. 44:58 | App created to support and connect western sports. 52:39 | Young entrepreneurs unite for powerful collective growth. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Join Logan and Doug as they delve into the essence of success in and out of the rodeo arena with eight-time NFR bareback rider, Ryan Gray. In this episode, they explore the power of relationships, the transition from rodeo to the business world, and the unwavering importance of fundamentals in any pursuit. Listen in as they discuss the invaluable lessons of rodeo life and the importance of preparation, both physically and financially, for life's next chapters. Show Notes: 06:28 Focused on tough coaching, learning from experiences. 12:10 Bareback rider dismisses need for weightlifting. 17:39 Logan emphasized the importance of training for athletes. 22:31 Value your body, mindset, and training commitment. 26:25 Positive attitude and honesty are important. 32:19 Transition from rodeo athlete to fencing contractor. 36:51 Plan finances now; impact future drastically. 42:17 Introducing kids to bareback riding and safety. 49:26 Kids starting with horses is a disaster. 53:44 Pride in evolving, but never outgrowing basics. 59:36 Running a business can be draining. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Are you tapping into the full potential of your pre and post-competition routines? In this episode, Doug and Paul dive deep into the art of optimizing warm-ups and cooldowns for athletes. Listen as they break down the RAMP protocol, explore dynamic stretching, and underscore the significance of a mental reset for elite performance. Show Notes: 05:23 | Trying new approach, learning from different methods. 09:09 | Bareback riders offered great opportunities in circuit. 10:00 | Teaching young kids warm-up and cool-down. 13:41 | Raise heart rate through dynamic movement exercises. 18:05 | Activate and mobilize for injury prevention. 20:07 | Prepare for competition with jump squats, isometrics. 28:54 | Intense workout tips for explosive strength training. 32:31 | Box breathing: crucial recovery technique for athletes. 34:50 | Warm up, cool down, push your limits. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

What does life after professional rodeo look like? In this heartfelt episode, the Champion Living Podcast hosts chat with former rodeo athlete, JR Vezain. Tune in as JR shares his inspiring journey of overcoming paralysis, finding new competitive arenas in cow horse cutting, and the vital role of resilience and passion in facing life's biggest hurdles. Show Notes: 03:37 | Reconnecting with old friend sparked renewed motivation. 06:28 | Passion for horse training leads to career. 15:01 | Risky horse ride ends with a fall. 16:57 | Pursuing dreams led to success despite setbacks. 26:05 | "Unknown love for competition came as surprise." 29:30 | Realizing priorities, torn between passion and family. 31:32 | Demanding coach commitment to high-level goals. 41:21 | Retired athletes rely on friends for support. 48:44 | Struggling to find competitive edge, lacking perspective. 55:06 | Men need to be open and seek help. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Ever feel like you're not cut out for rodeo success due to lack of natural talent? Tune in as the hosts of Champion Living dispel the myth. Join Logan, Doug, and Paul as they delve into the power of a growth mindset, the role of deliberate practice, and the ways to overcome self-limiting beliefs that can hold back rodeo athletes from reaching their full potential. Show Notes: 04:11 | Columbia River Circuit bucking horse school 08:17 | Is your identity wrapped in your performance? 10:08 | Persistence and mentorship. 15:49 | Building self confidence starts in youth sports 19:24 | Examples of a Fixed Mindset 24:56 | Acknowledge your strengths 28:46 | Role modeling, proximity, and affirmations 31:19 | Identify weakness and improve athleticism Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Looking to power through your day with unwavering energy? In this episode, the Champion Living Podcast's dynamic trio, Logan, Paul, and Doug, explore the impact of dietary habits on your energy levels and overall health. They discuss the myths surrounding metabolism and aging, share practical advice on macronutrient balance for sustaining energy, and emphasize the significance of regular health check-ups. Get ready to discover how hydration, sleep, and meal timing play a role in improving your performance. Plus, stick around for valuable tips on increasing protein intake and a special nod to the importance of instilling perseverance in young athletes. Show Notes: 05:23 | Consistent workout brings progress, even without motivation. 06:48 | Annual conversations, rodeo's lasting life lessons. 10:28 | After hard work, some now entitled, lazy. 14:22 | Exercise and nutrition are essential for wellness. 19:24 | Replenishing with carbohydrates crucial for energy levels. 23:39 | Post workout protein shake aids muscle recovery. 24:37 | Dietary fats are important for hormone production. 28:50 | Protein, carbs, and fats' calorie values explained. 34:10 | Eating balanced plate, supplement if necessary. 35:06 | Common deficiencies: magnesium, vitamin D, sodium, iron. 40:33 | Plan ahead for nutrition, sleep, and prioritize. 43:16 | Quick recap on macronutrients and sport nutrition. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Are you curious about the ins and outs of managing social media for peak performance? In this episode, Logan, Paul, and Doug sit down with Red Light Management Day to Day Artist Manager for Lainey Wilson and digital content expert, Bailey Dombroski, to get the lowdown. Tune in as they cover the strategic use of social media for personal branding, attracting sponsors, and generating income, as well as how to maintain authenticity and passion in your online presence. Show Notes: 03:45 | Authenticity and professionalism in your craft. 10:41 | Brands trust your social media; inspire others. 12:42 | Where to start on socials 23:43 | Social media offers opportunities for income growth. 26:07 | TikTok: a platform to influence and build community. 28:27 | Parker McCollum's social media shows his personality, use it to your advantage. 38:05 | Understanding hard work through diverse experiences. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Join us on the journey with six-time World Champion bareback rider Kaycee Feild as we explore the mental and physical demands of professional rodeo. In this episode, Paul, Logan, and Doug dive into Kaycee's personal experiences, discussing the significance of visualization, the importance of fundamentals, and strategies for life after rodeo. From overcoming serious injuries to transitioning into successful business ventures, listen in as they unpack the art of champion living both in and out of the rodeo arena. Show Notes: 03:29 Excited to chat with legendary bareback rider. 06:38 Growing respect for military, training with purpose. 11:48 Facing fear, using it to improve performance. 16:44 Kaycee’s Dad's rodeo team practice for news. 26:51 Kaycee pairs visualization with positive affirmation for success. 32:49 Maintaining mental toughness after early success. 34:54 Believe in experiences, set little goals, reward. 38:24 Struggles, injuries, and humility lead to success. 40:20 Mental toughness requires focus, dedication, and support. 48:04 Injuries from horse accident include head trauma. 51:38 PWR PRO CBD tincture improves sleep and aids recovery. Kaycee Field Instagram: @Kayceefeild PWR Pro CBD https://pwrpro.com Discount Code: Championliving Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Are you lifting the right weight for your fitness goals? Join Logan, Paul, and Doug in the Champion Living Podcast as they delve deep into the art of weight selection for effective progress. They'll untangle the relationship between muscle growth, training to failure, and how to avoid common gym mishaps, while sharing their personal stories and expert insights on finding that sweet balance in your workout routine. Show Notes: 05:18 | Short Dive into Finances and Handling Memberships 12:56 | Clients often choose weights that are too light. 15:27 | Matching workout programs to specific goals, reps. 18:34 | Training with reps in reserve ensures progress. 22:51 | Gym frequency and workout program depend on you. 25:30 | Beginner focused exercise tips and rest challenges discussed. 28:43 | High-intensity exercise with short rest periods. 31:26 | Resting properly crucial for optimized workout results. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

In this episode, the Champion Living crew dives into the pressing issue of bull riding's future and its toll on athletes. Join Logan, Paul, and Doug as they salute the riders taking steps to prevent burnout, explore the potential expansion of rodeo events to urban settings, and tackle the economic realities facing modern rodeo pros. Tune in for an earnest conversation about the importance of sustainability in the sport and the excitement brewing over new developments in the rodeo arena. Show Notes: 05:51 DC Defenders structure and facilities seem impressive. 10:33 Kid Rock live concerts amidst Rodeo tournament bracket. 15:43 Evolving rodeo with new approaches and training. 16:58 Nostalgic comparison: 80s rodeo winnings vs. today. 20:58 Former belief outdated, need active involvement now. 29:34 Excitement about potential growth in professional rodeo. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Dive into the complexities of college rodeo with Heidi Foy and the Champion Living crew. This episode peels back the curtain on the recruiting process for rodeo scholarships and the critical decisions shaping young athletes' futures. Join Logan, Paul, and Doug as they navigate the ins and outs of finding the right college rodeo program and the value of proactive communication with coaches. Show Notes: 05:15 Live Facebook conversations connect student athletes, coaches. 09:33 Affordable tiered subscriptions for college and students. 10:29 Affordable program includes college interviews and fitness. 14:10 Consider more than money when choosing opportunities. 18:33 More industry options for rodeo competitors now. 21:04 Consider all expenses when evaluating scholarship offers. 25:16 Questioning students' preferences and need for structure. 31:03 High school struggle, college opportunity, finding mentors. 32:28 Options: reach Bullfrog Creatives, visit website, consult. More About Heidi Foy & Bull Frog Creatives Website: https://www.bullfrogcreatives.com/college-rodeo-recruiting-championliving Instagram: Instagram.com/bullfrogcreates Faceboook: Facebook.com/bullfrogcreates Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Pre-season training ramps up as the summer rodeo run looms on the horizon. Join Logan, Paul, and Doug as they delve into the intricacies of conditioning for the demanding sport of rodeo. Tune in to explore tailored strength, power, and mobility workouts, the challenges of maintaining peak form amidst a grueling competitive schedule, and insights into the cutting-edge supplementation aiding in performance and recovery. Show Notes: 03:26 | Modern Medicine Changing Effects. 09:15 | Mellowed out effect, not immediate, potential later. 15:50 | Catching up on Rodeo Events. 16:58 | Improving rate of force development for bullfighters. 20:26 | Preseason training and competition schedule for rodeo. 24:17 | Building strength through low reps, high load. 28:43 | Lower training volume for better performance. 32:42 | In-season strength training with limited equipment. 36:22 | Correct anatomical movement vital, especially during competition. 41:31 | Analyzing data to improve athletes' performance and well-being. 49:36 | Ego in sport, need unity for improvement. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Are you ready to unlock the secrets to mental toughness and success? Join Logan, Paul, and Doug on a deep dive into the makings of a champion mindset. This episode explores the crucial role of mental resilience in rodeo and life, the importance of managing both triumph and adversity, and how to build habitual toughness for long-term career sustainability. Tune in to learn from the hosts' personal stories, expert insights, and the game-changing optimal performance academy. Show Notes: 06:11 | New goat tying program gaining young athletes' interest. 09:38 | A valuable resource for men's self-improvement. 11:05 | Diverse approaches to executing a shared skill. 15:53 | Mental toughness traits influenced by genetics, research shows. 21:50 | Learning from rodeo coach's winning mindset. 26:08 | Developing mental resilience through training regimen. 30:30 | Admitting "I don't know" requires mental toughness. 35:38 | Optimal Performance Academy offers strategic goal-setting guidance. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642