Feel Better Now with Jackie Bowker
Health & Wellness Podcasts
Feel Better Now is a weekly show where award winning health expert, Functional Nutritionist & CEO of the Global Feel Better Institute, Jackie Bowker offers guidance on how to improve your gut health and balance your body by improving your mind, microbiome and nutrition. We are more bacteria than we are DNA and most of us are walking around with a 'leaky' gut - by rebuilding our gut and reducing inflammation in our body we reduce our risk of disease and have more energy, more vitality to live out our purpose. We need to recognize that we matter, and that we are worth investing in ourselves. This means rethinking how we prioritize ourself and model behavior that demonstrates that we respect ourself enough to nourish our mind and body. If you've landed on this show, celebrate yourself, because it means you are truly dedicated to feeling better and I am so proud of you. Episodes include inspiring guests and real-time coaching to shift the narrative around what it takes to feel good and transform yourself so you can feel, look and live amazing again. Weekly episodes are released where we have deep conversations with respected thought leaders and experts on the latest research and techniques on personal growth, health, food and wellness - knowledge is power! I hope you'll join me.
Location:
United States
Description:
Feel Better Now is a weekly show where award winning health expert, Functional Nutritionist & CEO of the Global Feel Better Institute, Jackie Bowker offers guidance on how to improve your gut health and balance your body by improving your mind, microbiome and nutrition. We are more bacteria than we are DNA and most of us are walking around with a 'leaky' gut - by rebuilding our gut and reducing inflammation in our body we reduce our risk of disease and have more energy, more vitality to live out our purpose. We need to recognize that we matter, and that we are worth investing in ourselves. This means rethinking how we prioritize ourself and model behavior that demonstrates that we respect ourself enough to nourish our mind and body. If you've landed on this show, celebrate yourself, because it means you are truly dedicated to feeling better and I am so proud of you. Episodes include inspiring guests and real-time coaching to shift the narrative around what it takes to feel good and transform yourself so you can feel, look and live amazing again. Weekly episodes are released where we have deep conversations with respected thought leaders and experts on the latest research and techniques on personal growth, health, food and wellness - knowledge is power! I hope you'll join me.
Language:
English
56: 3 Easy Ways To Improve Your Sleep with Jackie Bowker
Duration:00:13:19
55: How Eating Healthy Fat Leads To Weight Loss, More Energy & Better Sleep with Jackie Bowker
Duration:00:16:43
54: How To Calm Your Nervous System with Box Breathing with Jackie Bowker
Duration:00:08:45
53: Intermittent Fasting Tips To Reduce Inflammation For More Energy & A Better Body with Jackie Bowker
Duration:00:15:16
52: Get Out Of Your Own Way - What To Do When You Feel Your Progress Has Stalled with Jackie Bowker
Duration:00:17:09
51: The Top 3 Steps To Creating Beautiful Skin Through The Gut with Jackie Bowker
Duration:00:19:45
50: 2 Steps To Create A Happy Gut with Jackie Bowker
Duration:00:10:41
49: The Link Between Anxiety and Gut Health with Jackie Bowker
Duration:00:15:22
48: 3 Tips To Improve your Mindset, Inflammation & Microbiome with Jackie Bowker
Duration:00:16:41
47: How To Get Glowing Skin: The Gut - Skin Connection with Jackie Bowker
Duration:00:14:28
46: Need a quick reset? Look and feel great for the holidays with Jackie Bowker
Duration:00:09:13
45: The Impact of Plastics on Human Health & the Environment + What To Do with Jackie Bowker
Duration:00:13:57
44: The Missing Link Between Plant Foods & Gut Health With Jackie Bowker
Duration:00:21:34
43: The Top 5 Tips To Create More Abundance In Your Business and Life with Jackie Bowker
Duration:00:12:49
42: Testosterone: Why This Hormone Matters & Strategies To Balance It In The Body with Jackie Bowker
Duration:00:15:58
41: Do You Have Low Iron? Why It Matters & What You Can Do About It!
Duration:00:18:11
40: How To Use Body Talk To Lose Weight, Love The Way You Look & Improve Your Health with Jackie Bowker
Duration:00:10:45
39: Using Your Intuition To Improve Your Health with Jackie Bowker
Duration:00:13:22
38: How To Forgive Others And How It Makes You Healthier with Jackie Bowker
Duration:00:09:32
37: What You Need To Know About Hormones & Using Testing To Take Control Of Your Health
Duration:00:17:57