One Life One Chance with Toby Morse-logo

One Life One Chance with Toby Morse

Music Podcasts

Toby Morse is the host of the One Life One Chance podcast and lead singer of the band H2O for 32 years. The show, as well as his 501C3 non-profit organization, is named after one of their most impactful songs off of their 1999 album F.T.T.W. Inside...

Location:

United States

Description:

Toby Morse is the host of the One Life One Chance podcast and lead singer of the band H2O for 32 years. The show, as well as his 501C3 non-profit organization, is named after one of their most impactful songs off of their 1999 album F.T.T.W. Inside these episodes you'll hear him have real, authentic and non-scripted conversations with friends and heroes who have had a major impact on his life, where many guests have said it was "very therapeutic". Follow him on Instagram @onelifeonechancepodcast and @tobymorse for pics, video and an inside look at his interviews, and for more information about Toby's lifestyle and his non-profit visit onelifeonechance.com.

Language:

English


Episodes
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Episode 384- Happy Birthday Dani Miller! (vocals- Surfbort/model)

3/9/2026
In this episode Toby sits down with birthday girl Dani Miller! They chat about her new album Reality Star, Darren Aronofsky, growing up in Cali, young wild life, her parents, sports, performing as a kid, Pratt, the Tenderloin, Surfbort, Coachella, Gucci, UK, DJing, health, veganism, social media, current obsessions, Health Punx and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! The Field Dream- https://thefielddream.com/ Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:02:31:01

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Bonus Episode 383- Warren Lee (bass- 25 Ta Life/Nailed to the Cross/Pitchfork Hardwear)

3/6/2026
In this episode Toby sits down with legendary NYHC bassist Warren Lee! They chat about working for Slayer, 25 Ta Life, meeting Beto and Hoya, Thailand in the 80's, his father working as a translator for the UN, his twin brother Royce, discovering hardcore, playing bass, Pitchfork NY, being a dad, real estate, Queens, his new band Nailed To The Cross, playing shows with both bands and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! The Field Dream- https://thefielddream.com/ Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:02:17:11

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Episode 382- Randy Blythe (vocals- Lamb Of God/author)

3/2/2026
In this episode Toby sits down with Lamb Of God vocalist Randy Blythe! He chats about his second book, new song Into Oblivion, writing the book, sobriety, substances, getting his bandmates sober, skating, surfing, his shark experience, phone self control, social media, punk rock guilt, billionaires, community and needing to reconnect, taking care of yourself and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! The Field Dream- https://thefielddream.com/ Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:02:42:33

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Episode 381- Hayley Williams (singer/songwriter- Paramore/Power Snatch) part 2

2/23/2026
In this episode Toby sits down with singer/songwriter and long time friend Hayley Williams for their part 2 episode! This is the longest, deepest, realest & most honest conversation Toby's had with any of his friends on here! He covers her entire life & career up until now, the highs & lows and everything in between. Check her out on Instagram! @yelyahwilliams @hwhq @paramore @powersnatched Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! The Field Dream- https://thefielddream.com/ Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:03:08:56

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Episode 380- Hayley Williams (singer/songwriter- Paramore/Power Snatch) part 1

2/16/2026
In this episode Toby sits down with singer/songwriter and long time friend Hayley Williams! This is the longest, deepest, realest & most honest conversation Toby's had with any of his friends on here, a conversation so long it had to be split in two! He covers her entire life & career up until now, the highs & lows and everything in between. Make sure to tune in next week for part 2! Check her out on Instagram! @yelyahwilliams @hwhq @paramore @powersnatched Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! The Field Dream- https://thefielddream.com/ Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:03:18:01

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Episode 379- Happy Birthday Mike Gitter! (A&R/Record Exec Legend)

2/12/2026
In this episode Toby and Derrick Green sit down with birthday boy and A&R legend Mike Gitter! Come along for the ride through the music business as the guys go on a journey through Gitter's life past, present & future! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:03:40:43

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Episode 378- Alexis Gross (photographer)

2/9/2026
In this episode Toby and special guest host Derrick Green sit down with photographer Alexis Gross! She chats about New Jersey, moving to Long Island, competitive cheerleading, being exposed to punk music, Canada, hair school, going on tour and shooting, California, spending time with the Juggalos, Turnstile,v eganism, therapy, her new book and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:02:27:41

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Episode 377- Stacy Dee (musician- Bad Cop Bad Cop/ activist- The Sidewalk Project)

2/2/2026
In this episode Toby sits down with musician and activist Stacy Dee! She chats about San Francisco, growing up in Half Moon Bay, music at an early age, hip hop and rapping, her dad teaching her to play, being in London, Fat Wreck ,meeting her bf, breast cancer, playing with Me First & the Gimme Gimmes, her crazy accident as a kid, therapy, pigeons, The Sidewalk Project and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:02:50:42

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Episode 376- Jenny Woo (musician)

1/26/2026
In this episode Toby sits down with musician Jenny Woo! She chats about Canada, the punk scene, her solo oi! project, ethnicities and cultures, playing oi in China, being multilingual, strict parents, Skinhead culture, women representation in the scene, motherhood, family, her parents, spreading positivity, pulling people up and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:01:56:45

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Episode 375- Patty Jenkins (director/screenwriter/producer)

1/19/2026
In this episode Toby sits down with writer/director Patty Jenkins! She chats about Kansas, NYC, DC scene, Bryan Callen, doing camera work on all 90's rap videos, making Monster with Charlize Theron, directing pilots, Wonder Woman and the pressure that went along with it, WW sequel coming out in pandemic, AI, her dream project, Duran Duran, reading, CBGB, the punk scene being ahead of the curve and progressive and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:02:22:12

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Episode 374- Theo Kogan (vocals- Lunachicks)

1/12/2026
In this episode Toby sits down with Theo Kogan of the Lunachicks! She talks about going from Ecuador to Brooklyn, ballet, discovering rock and punk, parents converting to Sikhism, going to LaGuardia and meeting the bandmates, the scene back then, first show in '88, Theo & the Skyscrapers, having a kid, therapy, becoming a make up artist, book, the documentary, playing again after their 17 year hiatus and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:02:10:57

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Episode 373- Chloé Trujillo (artist)

1/5/2026
In this episode Toby sits down with artist Chloé Trujillo! They chat about Paris, her parents being designers, studying science first, moving to NYC, moving to LA and meeting Robert, their kids, releasing all her music and all her different musical projects, going vegan, creating art on instruments, designing eco-friendly swimsuits, winning awards, finding her identity after children and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:03:34:01

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Episode 372- Aaron Gillespie (drummer/vocalist- Underoath)

12/29/2025
In this episode Toby sits down with Underoath drummer/vocalist Aaron Gillespie! They chat about his strict religious upbringing, going from Christian music to grunge, music in black churches as inspiration, baggage from his religious childhood, playing in church band, Underoath, quitting the band because of anxiety, being a hypochondriac and working out, playing shows, his son, playing for Paramore and more!! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:02:39:48

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Episode 371- Jesse Leach (vocals- Killswitch Engage)

12/22/2025
In this episode Toby sits down with Jesse Leach of Killswitch Engage! He talks Rhode Island, growing up religious, discovering punk rock, spirituality in music, hip hop, Killswitch Engage and his other projects, mental health issues becoming a mental health advocate, throat surgery, coming back stronger than ever, Melissa Cross, recharging and projects during the lockdown and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:03:15:27

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Episode 370- Benny Horowitz (drummer- Gaslight Anthem)

12/15/2025
In this episode Toby sits down with drummer Benny Horowitz! He talks about New Jersey, old DIY tactics, drums, his first shows, his parents, touring, moving out of the city, his earlier bands, music business being manipulative, the band on hiatus, meeting his wife, his kids, starting other bands, his podcast, having a vegetarian family, lifestyle and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:03:04:40

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Episode 369- Brian Fallon (singer/songwriter- Gaslight Anthem)

12/8/2025
In this episode Toby sits down with singer/songwriter Brian Fallon! He chats about having kids and going on tour, his mom being a musician in the 60s, church, New Jersey, his mom teaching him to sing, no swearing on any of his records because of his mom, discovering punk, NYC, Gaslight Anthem, getting bullied by punks, DIY punk clothes, seeking approval, tattoos, supporting up and coming bands, success and major labels, his kids, the band reuniting, working with Springsteen and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:02:36:01

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Episode 368- Martín Stewart (guitars- Terror/entrepreneur/artist)

12/1/2025
In this episode Toby and Matt Henderson sit down with hardcore musician and entrepreneur Martín Stewart! He talks about being born in LA, his brother introducing him to punk, trading sports for music, baseball, straight edge, Terror, Donnybrook, almost becoming a vet tech, art & design, being invovled in a cannabis company, Sound & Fury, therapy, using social media in a healthy way and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:02:58:21

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Episode 367- Ricky Singh (Co-Owner- Flatspot Records/ Manager- Matinee Sound/Ex-Backtrack guitarist)

11/24/2025
In this episode Toby sits down with hardcore manager and label owner Ricky Singh! He talks about going from Flushing, Queens to Long Island, Punk-O-Rama compilations ,LIHC, Backtrack, trading in sports for playing music, Flatspot Records, Reaper, Bridge 9, Backtrack ending and getting a job in the industry, hip hop in the scene, the songwriting process, new Flatspot releases, the current hardcore scene and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:02:37:55

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Episode 366- James Vitalo (manager- Gold Theory/vocals- Backtrack)

11/17/2025
In this episode Toby sits down with hardcore manager and ex-Backtrack vocalist James Vitalo! He talks about the Long Island scene and venues, getting kicked out of school, gambling in high school for record money, underground poker rooms, hockey, being in different bands, the 90's, managing and touring, learning life through hardcore, putting tours together, Backtrack, Terror, the trajectory of his career, the current scene, collecting T-shirts and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:03:45:25

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Episode 365- Brett Gurewitz Part 2 (Epitaph Records/Bad Religion)

11/10/2025
In this episode Toby sits down with the legend Brett Gurewitz for a part 2! He talks about their first European tour, Epitaph 2025, the sound of punk being more diverse, Drain, the year punk broke, the importance of the Punk O Rama compilations,selling out ,still pressing vinyl, streaming services and artist revenue, Ramones being his gateway to punk, how the band started, being a wild kid, partying hard and not doing well in school, putting out records while still in high school living at home, long boarding, Bad Religion, transcendental meditation at 14, hobbies, curating his social media, what punk means to him and more! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Please visit our sponsors! Rockabilia- use code OLOC10 Rockabilia Athletic Greens https://athleticgreens.com/oloc Removery- code TOBYH2O https://removery.com Liquid Death https://liquiddeath.com/toby Refine Recovery https://www.instagram.com/refinerecoverycenter/

Duration:03:18:43