Ask Dr. Deanna-logo

Ask Dr. Deanna

Medical

This podcast is for interested and motivated people who want to improve their health position through health coaching and the growing field of lifestyle medicine. The podcast is interactive. I want to answer YOUR health questions and the questions I am often asked by patients in my medical practice. We can connect online via my website, deannaholdren.com, or on social media platforms like facebook, Instagram, twitter etc. The goal is simple. "Ask Dr Deanna" podcast is my way of expanding and reaching out to you so together we can build a creative and cooperative relationship. If you are that person who wants to do what it takes everyday to meet aging and overcome health challenges, tune in!

Location:

United States

Description:

This podcast is for interested and motivated people who want to improve their health position through health coaching and the growing field of lifestyle medicine. The podcast is interactive. I want to answer YOUR health questions and the questions I am often asked by patients in my medical practice. We can connect online via my website, deannaholdren.com, or on social media platforms like facebook, Instagram, twitter etc. The goal is simple. "Ask Dr Deanna" podcast is my way of expanding and reaching out to you so together we can build a creative and cooperative relationship. If you are that person who wants to do what it takes everyday to meet aging and overcome health challenges, tune in!

Language:

English


Episodes
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5 Easy Steps from a Functional Medicine Approach to Reversing Autoimmune Diseases

4/29/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:18:00

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Functional Approach to Reversing Autoimmune Disease

4/22/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:15:49

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Give Your Pancreas and Liver a Break: Incorporate These Supplements

4/15/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:16:00

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Functional Approach to Reversing Fatty Liver Disease

4/8/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:17:13

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Reversing Type 2 Diabetes

4/1/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:21:03

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3 Levels of Weight Management: Fast, Faster, Fastest

3/25/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:16:02

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Are You Struggling with Infertility?

3/18/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:12:15

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Are Hot Flashes Keeping You Up at Night?

3/11/2024
https://restorationhealthllc.com/ Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:14:29

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3 Things You Can Do NOW to Reverse Inflammation

3/4/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:19:46

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How to Transition From The Typical Eating Schedule to an 18 Hour Fast

2/26/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:13:28

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How to 10x Your Metabolism with Intermittent Fasting

2/19/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:13:04

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Fasting Dos and Don’ts

2/12/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:20:09

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Fasting February

2/5/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:17:34

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Intermittent Fasting for Beginners

1/29/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:13:30

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Are Your Healthy Hormones Out of Whack?

1/22/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:18:30

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How Your Gut and Hormones Impact Weight Loss

1/15/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:19:11

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How to Improve Mental Health and Reduce Anxiety Through Microbiome Support

1/8/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaholdren.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:14:11

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Healthy to Your Core in 2024

1/1/2024
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaholdren.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:18:15

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Quick Fasting Hacks for Success

12/25/2023
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaholdren.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:18:06

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Thriving at 75, Amazing Health Transformation with Eunice Ray

12/18/2023
Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaholdren.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are looking to start your own podcast hit up @upstarterpods on Instagram!

Duration:00:17:28